Yintoni ebangela amaxesha amade kunye nexesha lokufuna uncedo

Umxholo

• Lide kangakanani?
• Yintoni ebangela ixesha elide?
• IHormone kunye notshintsho lwe-ovulation
• Amayeza
• Ukukhulelwa
• I-uterine fibroids okanye iipolyps
• Adenomyosis
• Imeko yedlala lengqula
• Imeko yokopha
• Ukutyeba kakhulu
• Isifo sokuvuvukala kwepelvic
• Umhlaza
• Ufuna nini uncedo
• Ugqirha uza kusichonga njani unobangela?
• Ungayinyanga njani ixesha elide
• Zeziphi iingxaki ezinokubakho ezivela kwixesha elide?
• Yintoni imbonakalo?

Lide kangakanani?

Ngokubanzi, ixesha lihlala phakathi kweentsuku ezintathu ukuya kwezisixhenxe. Ixesha lokuya esikhathini elihlala ixesha elide kuneentsuku ezisixhenxe lithathwa njengexesha elide.

Ugqirha wakho unokubhekisa kwixesha elihlala ixesha elingaphezulu kweveki njengemenorrhagia. Unokufumanisa ukuba une-menorrhagia ukuba ufumana ukuphuma kwegazi ngokungaqhelekanga okuhlala ixesha elingaphantsi kweveki. Iipesenti ezintlanu zabasetyhini bane-menorrhagia.

Ixesha elide linokuba luphawu lwesimo sempilo esinzulu, njenge:

• izitenxo zehomoni
• ukuphazamiseka kwesibeleko
• umhlaza

Kubalulekile ukuba ubone ugqirha wakho ukuba ufumana ixesha elide okanye elinzima ukuze bakwazi ukubona unobangela okanye balawule izizathu ezinokubakho.

I-Menorrhagia inokubangela ukungonwabi ngexesha lakho kunye nokuphazamisa indlela yakho yesiqhelo. Unokufumanisa ukuba ukopha kuchaphazela imisebenzi yakho okanye ukulala kwakho. Unokufumana kwakhona i-anemia yokunqongophala kwe-iron ukuba uhlala ufumana ixesha elide lokuya exesheni, ngakumbi ukuba zinzima.

Funda ukuze ufunde ngakumbi malunga nexesha elide, kubandakanya izizathu ezinokubakho kunye nento onokuyenza ukulawula olu phawu.

Yintoni ebangela ixesha elide?

Ixesha elide linokubangelwa luluhlu olubanzi lweemeko ezingaphantsi.

IHormone kunye notshintsho lwe-ovulation

Utshintsho kwiihomoni zakho okanye kwi-ovulation kunokubangela ixesha elide. Unokuluqaphela utshintsho lwehomoni xa uqala ukufumana ixesha lakho lokufikisa okanye kwi-perimenopause. Unokufumana ukungalingani kwehomoni kwiimeko ezahlukeneyo zempilo, ezinje ngengxaki ye-thyroid okanye isifo se-ovary syndrome.

Ukuba iihomoni zakho azikho kwinqanaba eliqhelekileyo okanye ukuba umzimba wakho awudumbisi ngexesha lokuya exesheni, ulwelwesi lwesibeleko lunokuba lukhulu kakhulu. Xa umzimba wakho ekugqibeleni ukhupha ulwelwesi, unokufumana ithuba elide kunexesha eliqhelekileyo.

Amayeza

Unokufumana ixesha elide ngenxa yamayeza owathathayo. Oku kunokubandakanya:

• izinto zokucwangcisa, ezinje ngezixhobo ze-intrauterine kunye neepilisi zokulawula ukuzalwa
• Iasprini nezinye izinto ezicoca igazi
• anti-ukudumba

Ukukhulelwa

Ngelixa ingeloxesha, ukopha kwilungu lobufazi okwandisiweyo kunokuba luphawu lokukhulelwa okungakhuselekanga okanye okungaphephekiyo, njengokukhulelwa kwe-ectopic okanye ukuphuma kwesisu.

Unokwandisa ukopha xa ukhulelwe ukuba unemeko efana ne-placenta previa.

Ukuba uye kuvavanyo lokukhulelwa ubuya ulungile kwaye ufumana ukopha kwilungu lobufazi, jonga umboneleli wakho wezempilo.

I-uterine fibroids okanye iipolyps

I-uterine fibroids kunye neepolyps zinokukhokelela ekwandisweni, kwaye ngamanye amaxesha kube nzima, ukuphuma kwegazi.

I-Fibroids yenzeka xa izicwili zemisipha ziqala ukukhula eludongeni lwesibeleko.

Iipolyps zikwasisiphumo sokukhula ngokungaqhelekanga izicwili esibelekweni kwaye zibangele ukukhula kwethumba ezincinci.

Ngokubanzi, akukho fibroids okanye iipolyps ezinomhlaza.

Adenomyosis

I-Adenomyosis lolunye uhlobo lokwakha izicwili. Imeko yenzeka xa i-endometrium yakho, okanye i-uterine lining, izifaka ngaphakathi kwimisipha yesibeleko sakho. Oku kunokukhokelela kwixesha elide okanye elinzima.

Imeko yedlala lengqula

Unokuba nexesha elide xa i-thyroid yakho ingasebenzi. Le meko yaziwa ngokuba yi-hypothyroidism.

Imeko yokopha

Unokuba nemeko echaphazela amandla omzimba wakho wokuvala igazi, kubangele ixesha lakho elide. Ezimbini kwezi meko yi-hemophilia kunye nesifo se-von Willebrand.

Ixesha elide linokuba kuphela kophawu lwenye yezi meko, okanye unokuba nezinye iimpawu.

Ukutyeba kakhulu

Ubunzima obugqithisileyo bunokubangela ixesha elide. Kungenxa yokuba izicwili ezinamafutha zinokubangela ukuba umzimba wakho uvelise i-estrogen engakumbi. Le estrogen engaphezulu inokukhokelela kutshintsho kwixesha lakho.

Isifo sokuvuvukala kwepelvic

Isifo sokudumba komzimba (PID) senzeka xa iintsholongwane zisulela amalungu akho okuzala. Ukongeza kutshintsho kumjikelo wakho wokuya esikhathini, i-PID inokukhokelela ekukhutsheni ngokungaqhelekanga kwilungu lobufazi phakathi kwezinye iimpawu.

Umhlaza

Ixesha elide linokuthi uphawu lomhlaza kwisibeleko sakho okanye umlomo wesibeleko. Kwabafazi abathile, le inokuba yenye yeempawu zokuqala zomhlaza.

Ufuna nini uncedo

Musa ukungahoyi ixesha elide. Kubalulekile ukubona ugqirha wakho ukuba axoxe ukuba kutheni unokuba nalo olu phawu. Ukulibazisa ukuxilongwa kunye nokunyangwa kungakhokelela ekuwohlokeni kwemeko ejongene nokopha okwandileyo.

Unokufuna ukhathalelo kwangoko kunye nexesha elide ukuba uyaphazamisa umkhuhlane okanye uphulukana negazi elinzima ngokungaqhelekanga okanye amahlwili egazi amakhulu. Umqondiso wokuba uphulukana negazi elininzi ukuba ufuna ukutshintsha iphedi okanye itampon amaxesha amabini ngeyure iiyure ezininzi. Unokuqala nokuziva unentloko elula xa uphulukana negazi elininzi.

Ugqirha uza kusichonga njani unobangela?

Zininzi izinto ezibangela ixesha elide, ke ugqirha wakho uya kuqala ngokukubuza imibuzo ethile. Oku kunokubandakanya:

• xa ixesha lakho liqale
• zingaphi iipads kunye neetamponi ozisebenzisileyo ngomhla wokugqibela
• umsebenzi wakho wesondo
• ezinye iimpawu ohlangabezana nazo
• imbali yakho yezonyango kunye nefanelekileyo

Banokwenza uvavanyo lomzimba olubandakanya uvavanyo lwe-pelvic kunye nokulinganisa iimpawu zakho ezibalulekileyo.

Ugqirha wakho unokucebisa naluphi na olu vavanyo lulandelayo ukubanceda ukuba bafumane isifo:

• kuvavanyo lwegazi ukukhangela amanqanaba ehomoni kunye nokujonga iimpawu zentsimbi
• pap smear
• ingcaciso
• isisu okanye i-transvaginal ultrasound
• mzimba
• ukunciphisa kunye nokunyanga

Ungayinyanga njani ixesha elide

Iindlela zonyango ixesha elide ziyahluka. Ugqirha wakho uya kunyanga oyena nobangela. Banokucebisa ngonyango ukunciphisa ukopha okwangoku, ukulawula ixesha lakho, okanye ukukhulula nakuphi na ukungonwabi.

Ulawulo lokuzalwa lweHormonal lunokulawula ixesha lakho kwaye ulifinyeze kwixa elizayo. La mayeza anokuqhutywa njenge:

• ipilisi
• isixhobo sangaphakathi
• ukudubula
• iringi yelungu lobufazi

Ugqirha wakho unokukucebisa ukuba uthathe amayeza anciphisa iintlungu okanye ukungonwabi okwenzeka kwixesha elide. La mayeza anokubandakanya ngaphezulu kwe-counter-anti-inflammatories, ezinje ngeAdvil okanye iMotrin.

Kwezinye iimeko, ugqirha wakho unokuncoma inkqubo yokuhlinzwa ukunciphisa ixesha elide.

Ukudibanisa kunye nokunyanga kunganciphisa umaleko wesibeleko sakho kunye nokunciphisa ukuba wophe kangakanani na ngexesha lakho.

Ukuba awusacingi ukuba nabantwana, unokufumana ukupheliswa kwe-endometrial, resection, okanye i-hysterectomy. Ezi nkqubo zinokuphelisa ixesha elide, kodwa zinokuphelisa nethuba lokukhulelwa.

Zeziphi iingxaki ezinokubakho ezivela kwixesha elide?

Ukulibazisa ukuxilongwa kungakhokelela kwinkqubo engenayo ngakumbi okanye kunyango olunzulu ngesizathu esisisiseko.

Ukongeza, ukuba ixesha lakho elide libangela ukulahleka kwegazi okunzima, unokuba semngciphekweni wokufumana i-anemia. Oku kunokuba negalelo kwiimvakalelo zokudinwa kunye nobuthathaka.

Ugqirha wakho unokusebenzisa iziphumo kuvavanyo lwegazi ukufumanisa ukuba uneanemia. Ukuba amanqanaba akho e-iron asezantsi, ugqirha wakho unokuncoma ukonyusa ukutya kwakho ngokutya okune-iron kunye nesongezo se-iron esinokubakho ukuze amanqanaba akho abuyele esiqhelweni.

Ixesha elide linokuba buhlungu kwaye liphazamise impilo yakho kunye nomgangatho wobomi. Ungaphoswa ziintsuku zesikolo okanye zomsebenzi, okanye urhoxe kwimisebenzi oyithandayo ngenxa yexesha lakho elide.

Yintoni imbonakalo?

Zininzi izizathu onokuthi ube nexesha elingaphezulu kwesiqhelo. Ixesha elide linokungena endleleni yobomi bakho obuqhelekileyo, kwaye zisenokuba luphawu lwemeko engxamisekileyo efuna unyango.

Yiya kugqirha wakho ukuze ufumane unobangela wexesha lakho elide ukuze uqalise ukuyinyanga. Ukulibazisa unyango kunokubangela iingxaki kwaye kukhokelele kunyango olungenayo kwixa elizayo.