Yintoni unobangela weqhuma esihlahleni sakho okanye isandla sakho?

Umxholo

• Izizathu ezinokubangela
• Ganglion umjikelo
• I-tumor enkulu yeseli ye-tendon sheath (GCTTS)
• Ukufakwa kwi-Epidermal cyst
• Amathumba amabi
• Ezinye iintlobo zamathumba
• Osteoarthritis
• Isifo samathambo (RA)
• Igawuthi
• Umzimba welinye ilizwe
• Umphathi weCarpal
• Ukucola umnwe
• Isivumelwano sikaDupuytren
• Nini ukubona ugqirha
• Zifunyanwa njani izigaqa ezisesandleni okanye esihlahleni?
• Zeziphi ezona ndlela zonyango ziqhelekileyo?
• Umgca wezantsi

Ukuqaphela isigaxa esihlahleni sakho okanye isandla kunokothusa. Mhlawumbi uyazibuza ukuba yintoni enokubangela kwaye nokuba ungabizanga ugqirha wakho okanye hayi.

Zininzi izinto ezinokubangela ukuba amaqhuma akhule esihlahleni okanye esandleni, kwaye uninzi lwawo alukho nzulu. Kweli nqaku siza kuvavanya ukuba yintoni enokubangela la maqhuma, kunye nendlela abafunyaniswa ngayo nokunyangwa ngayo.

Izizathu ezinokubangela

Uninzi lwexesha, amaqhuma esihlahleni sakho okanye esandleni sakho awenzakalisi. Kwiimeko ezinqabileyo, isigaqa sinokuba luphawu lwemeko enokufuna unyango ngokukhawuleza. Apha ngezantsi, siza kuthatha ukungena nzulu kwinto enokubangela la maqhuma.

Ganglion umjikelo

I-cyst ye-ganglion yi-non-cancerous (benign) igaqa eyenzeka kumalungu. Zihlala zikhula ngasemva esihlahleni okanye esandleni, kwaye zihlala zingqukuva okanye zimile okweqanda.

Iigynion cysts zikhula ngaphandle kwezicubu ezijikeleze indibaniselwano okanye isamente yethoni kwaye zizaliswe lulwelo. Banokubonakala kwaye banyamalale ngokukhawuleza kwaye banokutshintsha ubungakanani.

Iigynion cysts zihlala zingenabuhlungu. Nangona kunjalo, ukuba baqala ukucinezela kwi-nerve, unokufumana iintlungu, ukuba ndindisholo, okanye ubuthathaka bemisipha kuloo ndawo. Kuya kufuneka uzame ukunciphisa umda woxinzelelo olubekwe esihlahleni sakho, njengoko ukusebenzisa isihlahla sakho kakhulu kunokubangela ukuba i-cyst ikhule.

Uninzi lwee-cysts ze-ganglion ziya kuthi ekugqibeleni zihambe ngokwazo.

I-tumor enkulu yeseli ye-tendon sheath (GCTTS)

I-GCTTS luhlobo lwe-tumor enobungozi, oko kuthetha ukuba ayinomdlavuza kwaye ayiyi kusasazeka kwezinye iindawo zomzimba. Emva kwe-cyst ye-ganglion, bayisifo esibuhlungu esisesandleni.

I-GCTTS ngamathumba akhula kancinci kwaye enza amaqhuma angaqhelekanga kubuhlungu. Zikhula kwi-tendon sheath, eyimbumba ejikeleze ithenda esandleni sakho kwaye iyanceda ukuba ihambe kakuhle.

Ukufakwa kwi-Epidermal cyst

Ii-cysts zokufakwa kwe-Epidermal ziimvumba ezinobungozi ezikhula phantsi nje kolusu lwakho. Bazaliswe ngento etyheli, enencindi ebizwa ngokuba yikeratin. Ngamanye amaxesha banokwenza ngenxa yokucaphuka okanye ukonzakala kulusu okanye iinwele.

Ii-cysts zokufakwa kwe-Epidermal zihlala zinobungakanani obufanayo okanye zikhule ngokuhamba kwexesha. Ngamanye amaxesha, banokudumba okanye bosulelwe. Xa oku kusenzeka, banokuba buhlungu kwaye babe bomvu.

Unokunceda ekunciphiseni ukungaphatheki kakuhle ngokusebenzisa ilaphu elifudumeleyo nelifumileyo kwi-cyst. Gwema ukukhwaza okanye ukucoca i-cyst.

Amathumba amabi

Uninzi lwee-cysts kunye namathumba afunyenwe esihlahleni nakwisandla anobungozi. Nangona kunjalo, kwiimeko ezinqabileyo, ezinye zinokuba nomhlaza.

I-tumor eyingozi ihlala ikhula ngokukhawuleza kwaye ingaba yinto engavumelekanga. Banokuba buhlungu, ngakumbi ebusuku. Ezi tumors zinokukhula njengezilonda eluswini (ukubonakala kwesikhumba ngokungaqhelekanga okanye ukukhula) okanye njengezigaqa ezikhula ngokukhawuleza phantsi kolusu.

Kukho iintlobo ezahlukeneyo zomhlaza ezinokuchaphazela isandla kunye nesihlahla. Oku kunokubandakanya umhlaza wolusu, njenge-melanoma kunye ne-squamous cell carcinoma kunye nee-sarcomas ezahlukeneyo ezinjenge-liposarcomas kunye ne-rhabdomyosarcomas.

Ezinye iintlobo zamathumba

Ukongeza kwezi zikhankanywe apha ngasentla, kukho ezinye izicubu eziqhelekileyo okanye ii-cysts ezinokuthi zenze isihlahla okanye isandla. Ziphantse zihlala zilungile kwaye zinokubandakanya:

• i-lipomas (izicubu ezinamafutha)
• i-neuromas (izicubu zentliziyo)
• i-fibromas (izilonda zesisu)
• amathumba eglumus, afunyanwa ngakwipikili okanye incam yomnwe

Osteoarthritis

I-Osteoarthritis yenzeka xa i-cartilage ebopha amalungu akho iqala ukunxiba. Oku kunokukhokelela kwintlungu kunye nokudumba kumalungu.

Xa isifo samathambo sivela ezandleni zakho, unokuqaphela izigaqa ezincinci okanye amaqhina kumalungu eminwe yakho. Oku kunokuhamba kunye nokuqina, ukudumba, kunye nentlungu.

Isifo samathambo (RA)

I-rheumatoid arthritis (RA) sisifo esizenzekelayo apho amajoni akho omzimba ahlasela amalungu akho. Oku kunokukhokelela kukukrala, ukonakala kwethishu kunye nokukhubazeka.

Phantse iipesenti ezingama-25 zabantu abane-RA banamaqhuqhuva erheumatoid. La ngamaqhuma akhula phantsi kolusu lwakho. Ziyakwazi ukuba zijikeleze okanye zihambelane kwaye ziqinile kwi-touch, kodwa ngokuqhelekileyo ayinayo ithenda.

Amaqhuqhuva erheumatoid ahlala ekhula kufutshane namalungu aphinda-phinda uxinzelelo okanye uxinzelelo. Ziyenzeka kwiindawo ezininzi zomzimba, kubandakanya ingalo kunye neminwe.

Igawuthi

Igawuthi luhlobo lwesifo samathambo apho iikristali zenza amalungu akho. Oku kunokukhokelela kubomvu, iintlungu kunye nokudumba. Igawuthi inokuchaphazela isihlahla neminwe, nangona ixhaphake kakhulu kumalungu eenyawo.

I-Gout crystals form xa umzimba wakho usenza kakhulu, okanye ungalahli, ikhemikhali ebizwa ngokuba yi-uric acid. Ngamanye amaxesha amakristalu egawuthi angenza amaqhuma phantsi kolusu ekuthiwa yitophi. Ezi zimhlophe ngombala kwaye azibuhlungu.

Umzimba welinye ilizwe

Ngamanye amaxesha into yasemzini enje ngentonga yomthi okanye iqhekeza leglasi linokubambeka esandleni sakho. Ukuba umzimba wasemzini awususwanga, impendulo inokukhula ebandakanya ukudumba, iqhuma elibonakalayo, kunye nentlungu.

Umphathi weCarpal

Umphathi we-carpal kukugqithisa kwethambo esihlahleni sakho. Ungaqaphela ukuqhuma okunzima ngasemva kwesihlahla sakho. Ngamanye amaxesha umphathi we-carpal uphazamile ngenxa ye-cyst ganglion.

Abaphathi beCarpal banokubangela iintlungu ezifanayo nezo zamathambo. Le ntlungu inokuba mandundu ngokwanda komsebenzi. Unokukunceda ukuyikhulula ngokuphumla kunye nokunciphisa umda wokuhamba kwesihlahla esichaphazelekayo.

Ukucola umnwe

Ukucofa umnwe kuchaphazela iithoni ze-flexor zesandla sakho, zibangele ukuba badumbe. Xa oku kusenzeka, ithenda kwicala lesundu emnweni wakho inokubamba kwi-sheath sheath, eyenza ukuba kube nzima ukuhambisa umnwe ochaphazelekayo.

Ngamanye amaxesha iqhuma elincinci lingenza emazantsi omnwe ochaphazelekayo ngokunjalo. Ubukho beli qhuma bunokukhokelela ekubambeni ngakumbi kwethenda, kubangele ukuba umnwe wakho ubambeke kwindawo egobileyo.

Isivumelwano sikaDupuytren

Isivumelwano sikaDupuyren senzeka xa izicwili entendeni yesandla sakho zijiya. Inokuchaphazela neminwe yakho.

Ukuba unesivumelwano sikaDupuytren, unokuqaphela imingxunya kunye namaqhuma aqinileyo entendeni yesandla sakho. Ngelixa amaqhuma engaqhelekanga njengentlungu, anokuziva engonwabanga.

Iintambo ezomeleleyo zethishu zinokuphuma ukusuka entendeni ukuya emnweni. Oku kunokubangela ukuba iminwe echaphazelekayo igobe ngaphakathi.

Nini ukubona ugqirha

Ukuba uqaphela iqhuma esihlahleni sakho okanye isandla sakho, licebo elihle ukwenza idinga nogqirha wakho. Bangalivavanya iqhuma kwaye bancede ufumane unyango onokulufuna.

Qiniseka ukuba ufumana unyango kuyo nayiphi na into:

• ikhule ngokukhawuleza
• Kubuhlungu
• iza neempawu ezinje ngokuba ndindisholo, ukurhawuzelela, okanye ubuthathaka bemisipha
• kubonakala ngathi wosulelekile
• ikwindawo ecaphuka msinya

Zifunyanwa njani izigaqa ezisesandleni okanye esihlahleni?

Ukuze uchaze unobangela wesigaqa sakho, ugqirha wakho uya kuqala athathe imbali yakho yonyango. Baza kukubuza izinto ezifana naxa wawuqala ukuqaphela iqhuma, nokuba litshintshile na ngobukhulu, kwaye ukuba ufumana naziphi na iimpawu.

• Uvavanyo lomzimba. Ugqirha wakho uza kuvavanya iqhuma lakho. Banokucinezela kwiqhuma ukujonga iintlungu okanye ukuthamba. Banokukhanyisa isibane ukubanceda babone ukuba siqinile okanye sigcwele ulwelo.
• Ukucinga. Ugqirha wakho unokufuna nokusebenzisa itekhnoloji yokucinga ukuze abe nembono engcono yesigaqa kunye nezicubu ezijikelezileyo. Oku kunokubandakanya izinto ezinje nge-ultrasound, iMRI, okanye iX-reyi.
• Uqhaqho. Kwimeko ye-cyst okanye ithumba, ugqirha wakho unokufuna ukuthatha isampulu yethishu ukuvavanya iiseli.
• Iimvavanyo zaselebhu. Uvavanyo lwegazi lunokunceda ukufumanisa iimeko ezithile njengeRA kunye negawuthi.

Zeziphi ezona ndlela zonyango ziqhelekileyo?

Unyango lwesandla sakho okanye iqhuma lesandla linokuxhomekeka kwimeko ebangela oko. Ugqirha wakho uya kusebenza ukuza nesicwangciso sonyango esilungele wena. Unyango olunokubakho lunokubandakanya:

• Amayeza e-over-the-counter (OTC). Unokwazi ukusebenzisa amayeza e-OTC ukunciphisa iintlungu kunye nokudumba. Iziyobisi eziqhelekileyo ze-OTC zibandakanya i-acetaminophen (Tylenol), ibuprofen (Motrin, Advil), kunye ne naproxen (Aleve).
• Amayeza amiselweyo. Ngamanye amaxesha ugqirha wakho unokuyalela amayeza anje ngomlomo okanye ii-corticosteroids ezijoyiweyo okanye amayeza awodwa kwiimeko ezinje ngeRA.
• Ukungasebenzi. I-splint okanye i-brace ingasetyenziselwa ukukhupha isandla sakho okanye isandla sakho. Oku kunokusetyenziswa xa intshukumo ibangela iintlungu okanye ibangela i-cyst okanye ithumba ukuba ibe nkulu.
• Umnqweno. Ngamanye amaxesha, ulwelo olukwisiqhuma lungadinga ukukhutshwa kusetyenziswa inaliti. Oku kunokwenziwa kwi-cysts ye-ganglion kunye ne-epidermal inclusions.
• Ulungiso lwenyama. Oku kunokubandakanya imithambo yokunceda ukunyusa uluhlu lwakho lokuhamba kunye nokuphucula amandla ezandleni zakho okanye esihlahleni. Unyango lomzimba lunokuba luncedo ngakumbi kwi-osteoarthritis, i-RA, okanye ngelixa uchacha kuqhaqho.
• Ugqirha. Ugqirha wakho unokukhetha ukususa isigaxa ngotyando. Oku kunokwenziwa kwiimeko ezahlukeneyo, kubandakanya ii-cysts ze-ganglion kunye nezinye iintlobo ze-cysts okanye tumors. Kananjalo, iimeko ezibangela izigaqa, ezinje ngomnwe wokuvula kunye nomphathi we-carpal, zinokunyangwa ngokuhlinzwa.
• Unyango lomhlaza. Xa ithumba libi, ezona ntlobo zixhaphakileyo zonyango zibandakanya utyando, unyango ngemitha kunye nekhemotherapy.

Umgca wezantsi

Uninzi lwexesha, amaqhuma esandleni sakho okanye esihlahleni ayingonobangela wokukhathazeka. Kodwa, kwiimeko ezinqabileyo, banokuba luphawu lwesimo esibi ngakumbi.

Kubalulekile ukulandela ugqirha wakho ukuba uqaphela iqhuma elikhule ngokukhawuleza, libuhlungu, okanye lihamba nezinye iimpawu ezinje ngokuba ndindisholo okanye ukurhawuzelela. Ugqirha wakho uya kusebenza nawe ukuphuhlisa isicwangciso sonyango esilungele imeko yakho.

Ukuba awunayo umniki-nkonzo oyintloko, unokukhangela oogqirha kwindawo yakho ngokusebenzisa i-Healthline FindCare ithuluzi.