Ndinyangwa Njani kukonzakala kwebhedi yomnwe?

Umxholo

• Umbhede wezipikili owonakeleyo ubangela
• Iindidi zokulimala kwebhedi yesikhonkwane
• I-hematoma engaphantsi
• Ukuhlanjwa kwebhedi kweenzipho
• Ukuvuswa kwebhedi yezipikili
• Olunye ukonzakala
• Ukulungiswa kwebhedi yezipikili
• Umbono wokonzakala
• Unyango lokulala ekhaya
• Nini ukubona ugqirha

Ushwankathelo

Ukulimala kwebhedi yezipikili luhlobo lokulimala komnwe, lolona hlobo luqhelekileyo lokulimala kwesandla olubonwa kumagumbi angxamisekileyo esibhedlele. Banokuba bancinci okanye banokuba buhlungu kakhulu kwaye bangonwabi, bade bathintele nentshukumo yakho yomnwe.

Ukulimala kwebhedi yezipikili kunokwenzeka ngeendlela ezininzi. Rhoqo, zenzeka xa isikhonkwane sakho sibambeke phakathi kwezinto ezimbini okanye sibethelwa yinto enzima, njengokutywatyushwa emnyango, ukuba nento iye yawa kuwo, okanye ukubethwa ngesando. Zingabangelwa kukusikwa, okufana nemela okanye isarha.

Ukulimala kwebhedi yomnxeba phantse kuyanyangeka kodwa kwiimeko ezinqabileyo kunokubangela ukukhubazeka kwenzipho.

Umbhede wezipikili owonakeleyo ubangela

Xa incam yomnwe wakho okanye ibhedi yakho yezikhonkwane itsikiwe, ityunyuziwe, okanye isikiweyo, ibangela ukwenzakala kwebhedi yesikhonkwane.

Ukutyunyuzwa kunokwenzeka xa umnwe wakho ubanjwa phakathi kwezinto ezimbini okanye emnyango. Izinto ezinzima eziwela emnweni wakho zinokubangela ukonzakala kwibhedi yesikhonkwane, njengoko kunokubethwa ngesando.

Ukusika umnwe wakho, ibhedi yesikhonkwane, okanye imisipha oyisebenzisayo ukulungisa nokugoba umnwe wakho kunokubangela ukonzakala kwebhedi yesikhonkwane. Ukusikwa kwiziphelo zemithambo-luvo eminweni yakho kunokubangela ukonzakala kwebhedi yesikhonkwane.

Iindidi zokulimala kwebhedi yesikhonkwane

Ukulimala kwebhedi kweenzipho kunokubangela:

• igazi lokudibanisa phantsi kwesikhonkwane sakho
• isikhonkwane sakho sokuqhekeka sibe ziingceba
• isikhonkwane sakho ukuba uqhawulwe

Zininzi iintlobo zokulimala kwebhedi yesikhonkwane, kubandakanya:

I-hematoma engaphantsi

I-hematoma engaphantsi komhlaba xa igazi libanjiswa phantsi kwebhedi yakho yesikhonkwane. Ihlala ibangelwa sisikhonkwane sakho sokutyunyuzwa okanye ukubethwa yinto enzima. Iimpawu zibandakanya iintlungu zokuqaqamba kunye nezipikili zakho ezijika zimnyama ziluhlaza. Oku kuhlala kujongeka njengokutyumka phantsi kwesikhonkwane sakho.

Ukuhlanjwa kwebhedi kweenzipho

Ukuqaqanjelwa kwebhedi yesikhonkwane kuxa isipikili sakho kunye nesiseko sebhedi yesikhonkwane sinqunyulwa. Ngokuqhelekileyo kubangelwa isarha okanye imela kodwa kunokubangelwa ngumonzakalo otyumkileyo. Ukuba une-nail laceration, kusenokwenzeka ukuba wophe. Uyakwazi ukubona ukusikwa kwisikhonkwane sakho. Njengoko iphilisa, unokuba nengozi enkulu.

Ukuvuswa kwebhedi yezipikili

Ukuvuswa kwebhedi yesikhonkwane kuxa isikhonkwane sakho kunye nenxalenye yebhedi yakho yesikhonkwane sitsalwa kuwo wonke umnwe wakho. Kuqhele ukwenzeka kumnwe wakho weringi kwaye kubangelwa ngumnwe wakho ukubambeka okanye uxine kwinto ethile. Ukuvuswa kweebhedi zeenzipho kubuhlungu kakhulu kwaye kubangela ukuba umunwe wakho udumbe. Ukuqhekeka kweminwe kuqhelekile kolu hlobo lokulimala.

Ukuba une-bed bedulsion, isikhonkwane sakho kuya kufuneka sisuswe ukuba khange siphume ngexesha lokwenzakala.

Olunye ukonzakala

Kukho ukwenzakala kwebhedi yezipikili ezichaphazela ngaphezulu kwebhedi yakho yezikhonkwane, njengokuqhekeka komnwe okanye ukunqunyulwa.

Ukulungiswa kwebhedi yezipikili

Ukulungiswa kokonzakala kwebhedi yesikhonkwane kuya kwahluka ngokuxhomekeka kuhlobo lokulimala. Ukuba ukwenzakala kwakho kubi, ugqirha wakho unokuthatha iX-reyi ukujonga amathambo aphukileyo. Unokufumana i-anesthesia ukuze ugqirha wakho ajonge isikhonkwane sakho ngakumbi kwaye anyange ukwenzakala kwakho ngaphandle kokubangela iintlungu.

Unyango oluqhelekileyo lokulimala kwebhedi yesikhonkwane lubandakanya:

• Kwiihematomas ezingaphantsi. Oku kunokutsalwa ngomngxunya omncinci kwisikhonkwane sakho, esihlala senziwe ngenaliti. Oku kukwaphelisa iintlungu noxinzelelo. Ukuba i-hematoma ye-subungual igubungela ngaphezulu kweepesenti ezingama-50 zesikhonkwane sakho, kusenokufuneka ususwe isikhonkwane ukuze ufumane imithungo.
• Ukulungiswa kwebhedi yesikhonkwane. Oku kwenzakala kunokufuna ukuthungwa. Ukuba ukusikwa kubaluleke kakhulu, isikhonkwane sakho kungafuneka sisuswe. Kuya kufuneka ikhule kwakhona.
• Ukuvuswa kwebhedi yesikhonkwane. Oku kwenzakala kufuna ukususa isikhonkwane sakho. Ukuba nawe unokophuka ngomnwe, kuyakufuneka ucociwe. Unokufuna i-splint ukuya kuthi ga kwiiveki ezintathu, kuxhomekeke kubuzaza bokwenzakala.

Umbono wokonzakala

Ukulimala okuninzi kwibhedi yakho yesikhonkwane kunokulungiswa ngokupheleleyo. Umzekelo, isikhonkwane sakho kufuneka sibuyele esiqhelweni emva kokuba i-hematoma engaphantsi ikhutshiwe. Nangona kunjalo, ukonzakala okunzima kunokubangela isikhonkwane esonakeleyo. Oku kunokwenzeka ngakumbi xa isiseko sebhedi yakho yesikhonkwane senzakele.

Ezona ngxaki zixhaphakileyo zokonzakala kwebhedi yesikhonkwane zizikhonkwane kunye neenzipho zokwahlulahlula. Isikhonkwane esikhonkxiweyo senzeka xa isikhonkwane sakho singenayo inkxaso eyaneleyo yamathambo kunye namagophe ajikeleze umnwe wakho. Inokunyangwa ngokususa isikhonkwane sakho kunye nokucheba enye yematrix yesikhonkwane, esisicwili isikhonkwane sakho esilele kuso.

Isikhonkwane esahluliweyo senzeka kuba isikhonkwane sakho asinakukhula ngaphezu kwethishyu ebomvu. Iphathwa ngokususa isikhonkwane esele sikhulile nokunyanga okanye ngokususa isiva ukuze isikhonkwane esitsha sikhule ngokufanelekileyo.

Ukuba yonke into okanye isikhonkwane sakho sisusiwe, siya kuphinda sikhule. Kuthatha malunga neveki ngozipho ukuqala ukukhula kwakhona kunye neenyanga ezintathu ukuya kwezintandathu ukuze zikhule ngokupheleleyo. Emva kokuba isikhonkwane sisusiwe, kuya kufuneka ugcine umnwe wakho ugqunywe ngelixa isikhonkwane sakho siqala ukukhula kwakhona.

Unyango lokulala ekhaya

Ukonzakala okuninzi kwebhedi yezikhonkwane kufuna ugqirha.Nangona kunjalo, kukho amanyathelo aliqela ekufuneka uwathathe ngaphambi kokuba ubone ugqirha xa usenzakalisa ibhedi yakho yesikhonkwane:

• Susa bonke ubucwebe ezandleni zakho. Ukuba umnwe wakho udumbile kakhulu ukuze ufumane umsesane, tsalela ugqirha ngokukhawuleza.
• Hlamba ngobunono ukwenzakala, ngakumbi ukuba wopha.
• Faka isicelo sebhandeji xa kukho imfuneko.

Nini ukubona ugqirha

Ukuba ukwenzakala kwakho kuyinto encinci, unokukwazi ukuyinyanga ekhaya. Umzekelo, ukuba i-hematoma yakho ye-subungual incinci (isinye kwisine ubungakanani besikhonkwane sakho okanye ngaphantsi), awudingi kubona ugqirha. Ukongeza, ukuba isikhonkwane sakho sisuswe ngokupheleleyo kwaye ibhedi yesikhonkwane okanye ukuphumla komnwe wakho akonzakalanga, kusenokungafuneki ukuba ubonane nogqirha.

Ukuba usikiwe nzulu ebhedini yakho yesikhonkwane, kuya kufuneka ubonane nogqirha, ngakumbi ukuba akuyeki ukopha. Iihematomas ezingaphantsi ezigubungela ngaphezulu kwekota yesikhonkwane sakho zifuna unyango.

Ukuba umnwe wakho udumbile okanye ubuhlungu, okanye ukuba ucinga ukuba yaphukile, kuya kufuneka ubone ugqirha wakho kuvavanyo.