Akukho Suku lokuTya: 3 Uninzi lwezidlo ezihlekisayo

Umxholo

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Ngaba uyazi ukuba namhlanje lusuku olusemthethweni lokuNgabikho kokutya? Yenziwe nguMary Evans Omncinci weDietBreaker eNgilane, ibhiyozelwa nge-6 kaMeyi kwihlabathi liphela ngeenjongo zokuzisa ulwazi ngoxinzelelo lokuba lucekeceke, rhoqo ngokutya kunye nobunzima bokutya kunye nokuphazamiseka kokutya kunye nonyango lokwehla kobunzima. Bhiyozela usuku ngokudwelisa izidlo ezithathu ezihlekisayo esizivileyo.

3 Ukutya okuphambeneyo

1. Ukutya isuphu yeklabishi. Ukutya apho utya kakhulu kuphela isuphu yeklabishi? Ngelixa oko kunokuba kulungile ngoSuku lwePatrick, thetha ngokudonsa okukruqulayo! I-calories eziphantsi kakhulu kwaye ngaphandle kokutya okuninzi okanye iprotheni, oku kutya kukuhlekisa.

2. Master Ukucoca. Ngokuqinisekileyo, i-cayenne pepper inokukunceda uhlaziye imetabolism yakho kwaye ucinezele ukutya kwakho, kodwa oko akuthethi ukuba kufanele kukuyekise ekutyeni ukutya ngokupheleleyo. Le concoction yejusi yelamuni, isiraphu yemaple kunye nepepile inokubangela ukwehla kobunzima obukhulu, kodwa yazi nje ukuba ubukhulu becala ivela emanzini kunye nokulahleka kwezicubu zomzimba. Ngoko. Hayi. Kuhle.

3. Ukutya kukaTwinkie. Ungasenzi nokuba siqale kule nto. Twinkies? Ngokwenene. Ngelixa oku kutya kububungqina bokuba ukusika iikhalori kunika iziphumo, ngokuqinisekileyo akunampilo. Ukutya okutyebileyo kwiziqhamo, imifuno, ukutya okuziinkozo kunye neeproteni ezibhityileyo kuphezulu kakhulu.

Khumbula, ekuphela kwendlela yokunciphisa umzimba kukutya okunesondlo, ukwenza umthambo rhoqo kunye nokuzithanda okuninzi! Ulonwabele Usuku Lokutya!

UJennipher Walters yi-CEO kunye nomseki-mbumbulu wewebhusayithi ephilayo eseFitBottomedGirls.com nakwiFitBottomedMamas.com. Umqeqeshi wobuqu oqinisekisiweyo, indlela yokuphila kunye nomqeqeshi wolawulo lobunzima kunye nomqeqeshi wokuzilolonga weqela, ukwaphethe i-MA kubuntatheli bezempilo kwaye uhlala ebhala malunga nazo zonke izinto zempilo kunye nokuba sempilweni kupapasho olwahlukeneyo lwe-intanethi.

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