Umbhali: Mark Sanchez
Umhla Wokudalwa: 3 Eyomqungu 2021
Hlaziya Umhla: 21 Eyethupha 2025
Anonim
Ukutya kweSuperfood eNgacacanga uKourtney Kardashian Ufunga Ngayo - Indlela Yokuphila
Ukutya kweSuperfood eNgacacanga uKourtney Kardashian Ufunga Ngayo - Indlela Yokuphila

Umxholo

Koodade baseKardashian, uKourtney ubonakala ekhetha ukutya okudala kakhulu. Ngelixa uKhloé enokukhetha ukutya kumtya otywayo okhawulezayo, uKourtney uphunga i-ghee kunye neziselo ezimhlophe ezimangalisayo. Ayothusi ke into yokuba uKourtney kutshanje wabelane ngesiqhamo ahlala esesandleni, kwaye ayisiyiyo yonke into exhaphakileyo e-US Kwinqaku elitsha lokusebenza kwakhe, I-3 "Superfruits" I Stock eKhaya, uKourtney uveze ukuba kunye iJackfruit kunye neGoji berries, kutshanje wongeze i-mangosteen kuluhlu lwakhe lokuthenga.

"UMangosteen sisiqhamo esikweleenjiko kwaye sithambile kwaye sinencasa emnandi," ubhala watsho uKourtney kwi-app yakhe. Uqhubeka athi ngowona mthombo ulungileyo we vithamin C kunye nee antioxidants ezibizwa ngokuba zii xanthones, ezizezinye zezona zinto zinamandla zokulwa intsholongwane.


Isiqhamo asilulanga ncam ukufumana i-avareji engeyo-Kardashian. Kuze kube ngo-2007, bavinjelwe ukuba bangeniswe e-US, ngenzame yokuphepha ukuzisa iziqhamo zaseAsia. Kwaye azisaqhelekanga kakhulu kumazwe. Unokwazi ukulandelela isiqhamo esitsha xa uzingela, kodwa kulula ukufumana i-mangosteen eyomileyo okanye ijusi okanye isongezelelo.

Kodwa ukuba wena yenza Ukulawula ukufumana i-mangosteen kwivenkile ekufutshane nawe, u-Kourt unamacebiso athile: "Yidla ekrwada (yongeze kwisaladi yakho yeziqhamo elandelayo!) okanye i-juiced," utsho. "Kwakhona benza incasa emnandi ye-sorbet."

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