Olu tshintsho lunye luya kuguqula ulusu kunye neenwele zakho

Umxholo

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'Ngaba lixesha lotshintsho olukhulu, kodwa ngaba i-tweak enye elula ngokwenene ingaluphucula kakhulu ulusu lwakho kunye nempilo yeenwele? Xa olo tshintsho lubandakanya isihluzo sakho seshawari, impendulo nguewe. Kungenxa yokuba amanzi kwishawari yakho anokuba neklorini, iiminerali ezinoburharha, kunye neentsalela zomhlwa kwimibhobho emidala-zonke ezinokukuhluba ukufuma ukusuka entloko ukuya ezinzwaneni. THANDEKA: Umbala weenwele ungaphela, i-eczema inokuba mandundu, kwaye imicu inokuphulukana nobukhazikhazi bayo.

"Idatha ibonisa ukuba kukho isixa esikhathazayo sezinto ezingcolisayo kunye neekhemikhali ezifumaneka ngokwendalo kumanzi apompo anokucaphukisa kwaye omise ulusu neenwele zakho, utshilo uDeirdre Hooper, ugqirha wesikhumba waseNew Orleans. (Iyavakala iqhelekile? Zama ezi Mveliso zeSkincare zeDermatologists Love.)

Okona kumbi kakhulu yiklorine, ethi uHooper yongezwa emanzini njengesixhobo sokubulala iintsholongwane kodwa inganiki sibonelelo sobuhle. Xa kuziwa esikhumbeni sakho, kunokubangela ukuba abantu bavuleke ngenxa yeemvakalelo ezinjenge-eczema. Kwaye imichiza ayizenzi iinwele zakho naziphi na izinto ezilungileyo, nokuba: "Amanqanaba aphezulu eklorini yomisa i-cuticle yeenwele, iyenze ibonakale ibhidekile kwaye ingacwebezeli-hayi indibaniselwano enkulu," utshilo uHooper. Enye into engezantsi: inokuzihluba iinwele zombala wazo. (Ugula ngombala wakho phofu? Jonga i-6 yoDumo lweNwele yoMbala woBuntu.)

Ukugcina ulusu luthambile kwaye iinwele zidlamkile, buyisela ishawari yakho ngesihluzo esisusa phantse zonke (ngeT3 Source Showerhead Filter, $130; sephora.com, ukuya kuthi ga kwi-95 pesenti!) Iklorini ukusuka kumlambo wamanzi. Okanye, ukhetho olunamaxabiso aphantsi olusabhloka iipesenti ezingama-90 zeklorine, zama isihluzi se-Aquasana Premium Shower ($ 60; aquasana.com).

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