Iindlela ezi-5 ezincinci zokuLungiselela xa uxinzelelo lwakho lunezinye izimvo

Umxholo

• Iindlela ezi-5 ezincinci zokulungiselela impilo yakho yengqondo
• 1. Phosa imfezeko ngefestile
• 2. Yahlula yonke into ibe ngamaqhekeza alumkileyo
• 3. Yeka izinto ezingakunikeliyo
• 4. Susa iziphazamiso
• 5. Jonga iziphumo

Coca ukungqubana kunye nengqondo yakho, nokuba inkuthazo inqabile.

Impilo kunye nokuphila kakuhle kuchaphazela ngamnye wethu ngokwahlukileyo. Eli libali lomntu omnye.

Ukususela ekuqaleni kokuwa kwezona nyanga zibandayo zonyaka, ndiye ndafunda ukulindela (kunye nokulawula) ingxaki yam yonyaka (SAD). Njengomntu ohlala enengxaki yokuxhalaba kwaye azichonge njengomntu onobuthathaka kakhulu (HSP), ndihlala ndikhangela izinto endinokuzilawula kwihlabathi lam.

Rhoqo ngo-Agasti, ndaye ndihlale phantsi ndibhale "uluhlu lwam lwasebusika lokulungiselela," apho ndijonga khona iindawo zekhaya lam ezifuna ukucwangciswa nokusasazeka. Ngokwesiqhelo ngoNovemba, iidyasi zam ezindala bezinikelwe, imigangatho ikhutshiwe, kwaye yonke into ivakala ngathi ikwindawo yayo efanelekileyo.

Omnye wemigca yam yokuqala yokuzikhusela kwidabi lokulwa nemingeni yempilo yengqondo bekusoloko kukucwangciswa. Ndilungiselela ezo ntsuku zinzima xa ndingazokwazi ukuphakamisa i-mop, ndingasathethi ke ngokubeka isitya kwindawo yokuhlamba izitya.

Kuyavela ukuba ukucinga kwam kusekelwe kwizifundo zesayensi ezibonisa ukuba umbutho sisixhobo esisebenzayo sokufezekisa ubomi obunempilo, engqondweni nasemzimbeni.

Olunye uphononongo lufumanise ukuba isenzo somzimba sokucoca indlu sinokwenza umntu ukuba asebenze ngakumbi kwaye abe sempilweni ngokubanzi.

Abaququzeleli abaninzi abaqeqeshiweyo bacula iindumiso zokuphucula impilo yengqondo yomntu ngokulungiselela, kubandakanya uPatricia Diesel, ingcali yokuququzelela, umqeqeshi we-clutter, kunye nomsunguli wenkqubo ebizwa ngokuba zii-Mindful Tools for Living Organised.

Njengengcali yohlengahlengiso olungapheliyo kunye nengcali ye-hoarding, uDiesel uwabonile amandla ombutho kubomi babantu.

“Ukujongana nezinto ezibangelwa kukuxinana kubalulekile kwisizathu esingunobangela. Ndiyakholelwa ukuba ukungcola okubonakalayo kukubonakalisa umzimba nengqondo kubunzima, ”ucacisa.

Iindlela ezi-5 ezincinci zokulungiselela impilo yakho yengqondo

Ukuba usebunzimeni bokudakumba okanye ukuphilisa ngenxa yoloyiko, ingcinga yokucoca ngokuqinisekileyo inokuba nzima. Kodwa ndiyazi ukuba i-clutter ihlala indenza ndehle ngakumbi ukuya kwimeko engalunganga. Ke, ndizifumene iindlela zam zokujongana nombutho ngaphandle kokuwuvumela ukuba undijongise.

Nazi iindlela ezintlanu zokungqubeka kwi-clutter, nkqu nakwiintsuku zakho ezinzima kwezempilo yengqondo.

1. Phosa imfezeko ngefestile

Naxa bendikwinqanaba eliphantsi, bendidla ngokufaka uxinzelelo kum ukwenza izinto zibonakale "zigqibelele".

Oko ndafunda ukugqibelela kunye neemeko zempilo yengqondo zihlala zichasene ngokuthe ngqo. Indlela esempilweni kukwamkela ukuba indlu yam ayinakubonakala ingenazimpazamo ngeenyanga zobusika. Ukuba izinto zilungelelaniswe ngokubanzi, ndinokwamkela uthuli olungena endleleni olunokuwela umendo wam.

Idizili iyavumelana nale ndlela.

Uququzelelo ayithethi ngokugqibelela, utshilo. Imalunga nomgangatho wobomi. Imigangatho yomntu wonke yahlukile. Logama imeko-bume elungelelanisiweyo ihambelana nale migangatho kwaye ingaphuli umgangatho wobomi ophazamisayo okanye onakalisayo kubomi baloo mntu, ngokufuthi umntu uya kufumana ulwamkelo noxolo kuloo nto. "

Vumela umbono wakho "ogqibeleleyo," kwaye endaweni yoko ujonge inqanaba lombutho ongonzakalisi umgangatho wobomi bakho.

2. Yahlula yonke into ibe ngamaqhekeza alumkileyo

Kuba ukungxama yinto enkulu kwabo balwa nengxaki yempilo yengqondo, njengoxinzelelo, uDiesel ucebisa ukuba kuqhekezwe iprojekthi yombutho ibe ziingceba ezinencasa.

“Ndinceda abantu bajonge iprojekthi iyonke efuna ukwenziwa… emva koko sayihlula ngokwamanqanaba ahlukeneyo. Emva koko sibeka umba ophambili kudidi ngalunye, kwaye siqale ngenqanaba elinciphisa uxinzelelo kakhulu, utshilo.

"Injongo kukuba umntu abone yonke iprojekthi, emva koko ubancede babone ukuba bangayenza njani ngendlela efanelekileyo."

UDiesel ucebisa ukuba usebenzise imizuzu eli-15 ukuya kwengama-20 ngosuku usenza izinto ekufuneka zenziwe, njengokugcina impahla okanye ukuhlela i-imeyile.

Rhoqo, umzamo omncinci unokuvuselela ingqondo kwaye wakhe umfutho ekwandiseni imvakalelo yenkuthazo. Kodwa akusoloko kunjalo ukuba uhlala unengxaki yempilo yengqondo. Yiba nobubele kuwe ukuba uphoswa usuku okanye ukwazi ukuzibophelela kwimizuzu eli-10.

3. Yeka izinto ezingakunikeliyo

I-clutter yomzimba ihlala idala ukungqubana engqondweni, ngakumbi ukuba loo mpu melelo ithathe ubomi bakho nendawo yakho. Idizili inceda abo banengxaki yokuphazamiseka, ukwabelana ngeengcebiso ezinokunceda abo bangabekiyo.

Ayisiyonto ingako malunga nokuzihlengahlengisa malunga nendlela yokukhulula kwaye yahlukane nezinto zabo ngaphandle kweentloni okanye ityala. Nje ukuba oku kugqityiwe, ukuququzelela kuhlala kungangxaki, utshilo.

Idizili igxininisa ukubaluleka kokujonga ukuba yintoni eyenza into ibe "yexabiso" ngokwenyani ngokuchasene nento ocinga ukuba ingabaluleka ngokusekelwe kuloyiko okanye ezinye iimvakalelo.

4. Susa iziphazamiso

Ukuba novakalelo kakhulu kuthetha ukuba ndinengxaki yokuziva enokuthwala umthwalo ngokukhawuleza okukhulu. Ingxolo enkulu, ubuninzi be-clutter, kunye noluhlu lwezinto eziza kwenziwa ezinokubonakala kwangoko zinokuphula ukugxila kwam kwaye zinditsalele kude kuyo nayiphi na iprojekthi endisebenza kuyo.

Xa ndizilungiselela, ndenza indawo endiyingqongileyo ukuba ithobe njengoko kunokwenzeka ngoxolo nokuzola. Ndibeke bucala ibhloko yexesha xa ndisazi ukuba andizukutsalwa.

5. Jonga iziphumo

Kuyo yonke imiceli mngeni yam yempilo yengqondo, ukudakumba kwamaxesha athile yeyona nto indicaphukisayo kuyo nayiphi na inkuthazo yokucoceka okanye yokulungelelana. UDiesel uthi kungenxa yokuba ukudakumba kunokwenza ingqondo evakalelwa ngathi yoyisiwe. Kule meko, kungundoqo ukugxininisa injongo yokugqibela.

"Ndinceda abantu ukuba babone umbono wesiphumo sokugqibela, kwaye sisebenzisa izixhobo ezongezelelweyo ukunceda loo mbono uphile, nokuba kukwibhodi yombono okanye ngokushicilelwa. Injongo iyonke kukubanceda bazive bexhotyisiwe, utshilo.

Kwaye ukuba konke okunye kusilele, khumbula ukuba unokuhlala ucela uncedo ukuba uyalufuna.

“Abantu abasokolayo ngenxa yokungalungelelani ngumzimba nengqondo, kodwa ke ukuba nenkqubo yokuxhasa kunye nezixhobo zokucinga kubaluleke kakhulu kuzinzo. Inkxaso ibaluleke kakhulu, ”utshilo uDiesel.

UShelby Deering ngumbhali wendlela yokuphila eseMadison, eWisconsin, enesidanga sobuntatheli. Ugqwesa ngokukhethekileyo ngokubhala malunga nokuba sempilweni kwaye kule minyaka ili-13 idlulileyo wenze igalelo kwiindawo zentengiso zikazwelonke kubandakanya uThintelo, iMbaleki yeHlabathi, Kulungile + Kulungile, nokunye okuninzi. Xa engabhali, uya kumfumana ecamngca, ekhangela iimveliso zobuhle ezintsha, okanye ehlola iindlela zalapho kunye nomyeni wakhe kunye necorgi, uGinger.