Ngaba iiBhari zeoksijini zikhuselekile? Izibonelelo, iingozi, kunye noko unokulindela

Umxholo

• Yintoni ibha yeoksijini?
• Ziziphi iinzuzo?
• Ngaba iindawo zomoya-mpilo zikhuselekile?
• Ngubani omele aphephe i-oxygen bars?
• Kwenzeka ntoni ngexesha leseshoni yeoksijini?
• Uyifumana njani ibha yeoksijini
• Ibiza malini?
• Ukuthatha

Yintoni ibha yeoksijini?

Imivalo yeoksijini inokufumaneka kwiivenkile ezinkulu, kwiindawo zokungcakaza nakwiindawo zeklabhu zasebusuku. Le "miqobo" ikhonza ioksijini ecocekileyo, ihlala ifakwa ivumba. Ioksijini ilawulwa ngeempumlo ngokusebenzisa ityhubhu.

Ioksijini ehlanjululweyo ihlala ipapashwa njengeipesenti ezingama-95 zeoksijini, kodwa oku kungahluka kakhulu kuxhomekeke kwizixhobo zokucoca ezisetyenzisiweyo kunye nenqanaba lokuhamba okuyihambisayo.

Umoya wendalo esiwuphefumlayo yonke imihla uqulethe malunga neepesenti ezingama-21 zeoksijini kwaye, xa zidityaniswe neoksijini ehanjisiweyo, ziyayithoba ipesenti. Ukuhla kwenqanaba lokuhamba, kokukhona iyaxutywa nomoya wegumbi kwaye kokukhona ufumana okungaphantsi.

Abaxhasi bonyango lokuzonwabisa lweoksijini bathi ukubetha kweoksijini ehlanjululweyo kunyusa amanqanaba amandla, kunciphise uxinzelelo, kwaye kunganyanga neentsizi, kodwa akukho bungqina buninzi bokuxhasa la mabango.

Funda ukuze ufunde ngakumbi malunga nezibonelelo kunye nomngcipheko weeoksijini, kunye noko unokulindela ukuba undwendwela enye.

Ziziphi iinzuzo?

Uninzi lwamabango ajikeleze izibonelelo zemivalo yeoksijini engakhange iqinisekiswe ngokwenzululwazi.

Abaxhasi bemivalo yeoksijini bathi ioksijini ecocekileyo inokunceda:

• konyusa amanqanaba amandla
• phucula imood
• phucula uxinzelelo
• ukuphucula ukusebenza kwezemidlalo
• ukunciphisa uxinzelelo
• Nika isiqabu kwintloko ebuhlungu nakwimigraine
• khuthaza ukulala okungcono

Ukususela ngo-1990, abaphandi bavavanya abathathi-nxaxheba abangama-30 abaneengxaki zokuphazamiseka kwemiphunga engapheliyo (COPD) abasebenzisa unyango lwe-oxygen ngaphezu kweenyanga eziliqela. Uninzi lwabathathi-nxaxheba baxele ukuphucuka kwempilo-ntle, ukuphaphama kunye neendlela zokulala.

Nangona kunjalo, abathathi-nxaxheba basebenzise unyango lweoksijini ngokuqhubekayo iiyure ezininzi ngosuku ngaphezulu kwexesha elandisiweyo. Kwaye ngelixa abaguli besiva ukuphucuka, abaphandi babengaqinisekanga ukuba kungakanani ukuphuculwa okubonakalayo njengesiphumo se-placebo.

Kukho ubungqina bokuba ioksijini eyongezelelweyo inokuphucula ukulala kubantu abane-apnea yokulala. I-apnea yokulala yimeko ebangela ukuba umntu ayeke ukuphefumla ngexesha lokulala. Akubonakali ngathi kukho nasiphi na isibonelelo sokulala ebantwini ngaphandle kwale meko.

Kukho ubungqina obunqamlekileyo bokuthi unyango lweoksijini lunokunceda ukuhlangana kwentloko. Akukho ziphumo zibi ziye zaqatshelwa, nangona uphando oluninzi luyafuneka.

Ukuba ufumanisa ukuba ukusebenzisa imivalo yeoksijini kuyaphumla kwaye awunazo naziphi na iimeko zonyango ezinokuthi zenziwe mandundu yioksijini eyongezelelweyo, unokufumana ukuphucuka kwiziphumo zoxinzelelo.

Iziphumo ezilungileyo ezixeliweyo ngabantu abahamba rhoqo kwimivalo yeoksijini inokuba yengqondo - eyaziwa njengempembelelo ye-placebo - okanye mhlawumbi kukho izibonelelo ezingekafundwa.

Ngaba iindawo zomoya-mpilo zikhuselekile?

Izibonelelo zemivalo yeoksijini khange ifundwe kwaye ayinabungozi.

I-oksijini yegazi yomntu ophilileyo iphakathi kwe-96 kunye ne-99 yeepesenti egcwele ioksijini xa ephefumla umoya oqhelekileyo, nto leyo eyenza ezinye iingcali zibuze ukuba yeyiphi na ioksijini eyongezelelweyo enokuba nayo.

Ezinye iimeko zonyango ziyaxhamla kwioksijini eyongezelelweyo, kodwa nala bantu, ukufumana okuninzi kunokuba yingozi kwaye kubulale, ngokophando.

Ukulawula ioksijini kubantu abangeniswe esibhedlele abanezifo ezigwenxa yinto eqhelekileyo ebambe ixesha elide. Nangona kunjalo, uphononongo olupapashwe kwi-2018 kubungqina bokuba unyango lweoksijini lunokunyusa umngcipheko wokufa xa lunikezelwa ngokukhululekileyo kubantu abanesifo esibuhlungu kunye noxinzelelo.

Iimvumba ezisetyenzisiweyo zithunyelwa ngokuhambisa ioksijini kulwelo olunayo ioyile engenasimahla, isongezelelo sebanga lokutya okanye ioyile yevumba efana neoyile ebalulekileyo. Ukungenisa izinto ezinamafutha kungakhokelela kukudumba okukhulu kwemiphunga, eyaziwa njenge-lipoid pneumonia.

Amakha asetyenziswa kwioksijini enevumba elimnandi anokuba yingozi kwabanye abantu, ngakumbi abo banezifo zemiphunga.NgokukaMbutho wemiphunga, iikhemikhali kwivumba elibi kunye nezo zenziwe ngezicatshulwa zezityalo zendalo zinokubangela ukungalungelani okunokubakho ukusuka kubumnene ukuya kubunzima.

Ukuphendula kumakhonkco kunokubandakanya iimpawu ezinje:

• intloko ebuhlungu
• isiyezi
• ukuqhawukelwa ngumphefumlo
• isicaphucaphu
• ukwanda kwesifuba

Umlilo ukwaxhalabisa nanini na ujongene neoksijini. Ioksijini ayinakucima, kodwa iyakuxhasa ukutshisa.

Ngubani omele aphephe i-oxygen bars?

Gwema imivalo ye-oksijeni ukuba unemeko yokuphefumula, njenge:

• ICOPD
• icystic fibrosis
• umbefu
• emphysema

Dibana nogqirha wakho ngaphambi kokusebenzisa ibha yeoksijini ukuba unesifo sentliziyo, isifo semithambo, okanye enye imeko enganyangekiyo.

Kwenzeka ntoni ngexesha leseshoni yeoksijini?

Amava akho aya kwahluka ngokuxhomekeke kubumbeko. Imivalo yeoksijini emiselwe njengeevenkile kwiivenkile ezinkulu nakwiindawo zokuzilolonga azihlali zifuna ukuqeshwa kwaye unokukwazi ukuhamba ngokulula uye kwi-bar kwaye wenze ukhetho lwakho.

Xa ufumana unyango lwe-oksijini kwi-spa, ukuqeshwa kuhlala kufuneka kwaye unyango lweoksijini lunokuhlala ludityaniswa nezinye iinkonzo zempilo, njengokuthambisa.

Xa ufika, uya kunikwa ukhetho lweephunga okanye iincasa, kwaye umsebenzi uza kuchaza izibonelelo zephunga ngalinye. Uninzi zizivumba zeziqhamo okanye iioyile ezifanelekileyo zearomatherapy.

Nje ukuba wenze ukhetho lwakho, uya kusiwa kwindawo yokuhlala kwakhona okanye olunye uhlobo lwezihlalo ezihle.

I-cannula, ityhubhu eguqukayo eyahlula ibe ziiprongs ezimbini ezincinci, ilingana ngokukhululekileyo entlokweni yakho kunye neeprongs zihlala ngaphakathi kwempumlo ukuhambisa ioksijini. Nje ukuba uvulwe, uphefumla ngesiqhelo kwaye uphumle.

Ioksijini ihlala inikezelwa ngokunyuswa kwemizuzu emi-5, ukuya kuthi ga kwimizuzu engama-30 ukuya kwengama-45, kuxhomekeke kukusekwa.

Uyifumana njani ibha yeoksijini

Imivalo yeoksijini ayilawulwa kuLawulo loKutya noLawulo lweziyobisi, kwaye ilizwe ngalinye linolawulo lokuqonda. Ukukhangela kwi-Intanethi kunokukunceda ufumane ibha yeoksijini kwindawo yakho ukuba ikho.

Xa ukhetha ibha yeoksijini, ucoceko kufuneka lube kwindawo yokuqala. Khangela indawo ecocekileyo kwaye ubuze malunga nenkqubo yokucoceka. Ukutyibilika okungafunekiyo ngendlela efanelekileyo kunokuqulatha iibhaktiriya kunye nomngundo onokuba yingozi. Ukutyubhisha kufuneka kutshintshwe emva komsebenzisi ngamnye.

Ibiza malini?

Imivalo yeoksijini ihlawulisa phakathi kwe- $ 1 kunye ne- $ 2 ngomzuzu, kuxhomekeke kwindawo kunye nevumba olikhethayo, ukuba likho.

Ngokungafaniyo nonyango lweoksijini olunikwa abo banesidingo sonyango, esifana nesifo sokuphefumla, ioksijini yolonwabo ayigutyungelwanga yiinshurensi.

Ukuthatha

Ngelixa izibonelelo zokusebenzisa ii-oxygen bars zingakhange zingqinwe, ukuba usempilweni kwaye ufuna ukuzama, zibonakala ngathi zikhuselekile.

Ukuba unesifo sokuphefumla okanye semithambo, imivalo yeoksijini inokuba yingozi kwaye kufuneka ithintelwe. Ukujonga nogqirha wakho ngaphambi kokusebenzisa ibha yeoksijini ngumbono olungileyo ukuba unezinye iingxaki zempilo.