Indlela yoNcedo lweNtlungu I-Lady Gaga ifunga

Umxholo

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Ngokwamaziko kaZwelonke ezeMpilo, iintlungu ezingapheliyo sisizathu sokuqala sokukhubazeka e-US, oko kuthetha ukuba kuchaphazela uninzi lwabantu-i-100 yezigidi ukuba zichane, ithi ingxelo ka-2015. Asingobantu baseMelika abadala kuphela abachaphazeleka yiyo, nokuba. Nabantu abadumileyo abancinci, abasempilweni nabasempilweni bayahlangabezana nalo mbandela wempilo uqobayo. Emva kokuthumela kwi-Instagram yakhe malunga nosuku olubi lokujongana nentlungu engapheliyo, uLady Gaga wayexakeke kakhulu ngamagqabantshintshi abalandeli bakhe abamshiyela wona kangangokuba wagqiba kwelokuba abelane kancinci ngamava akhe ngayo. Ngelixa engayixeli eyona nobangela wentlungu yakhe engapheliyo, wanika abalandeli ingcaciso yenye yeendlela ayiphatha ngayo. (I-Gaga iye yathetha ngemibandela ebalulekileyo eyahlukeneyo, kuquka ukuhlaselwa ngokwesondo.)

Kwingcaciso yakhe, uGaga uthi, "Xa umzimba wam ungena kwi-spasm, enye into endiyifumanayo iyanceda i-sauna ye-infrared. Ndityalomali kuyo. Baza kwifom yebhokisi enkulu kunye nefom yebhokisi ephantsi kwaye abanye bathanda iingubo zombane! Unokujonga kwindawo ohlala kuyo kwindawo yesauna ye-infrared okanye iziko le-homeopathic elinalo."

Kulungile, yintoni kanye kanye eyi-infrared sauna? Ewe ligumbi okanye ipod apho ubonakaliswe kukukhanya kumaza e-infrared (lelo lelinye phakathi kokukhanya okubonakalayo kunye namaza kanomathotholo xa uthe wakhohlwa oko ukufundileyo kwiklasi yesayensi yesikolo esiphakathi). Unokufumana unyango olukhanyayo lwe-infrared olusongelayo kunye nezinye iimveliso ezifuna ukuzibophelela okungaphantsi. Sikhe sabona izitudiyo ze-sauna ze-infrared zivela, njenge-HigherDOSE e-NYC. Ukongeza ekuncedeni abantu ukuba bajongane neentlungu, ezi saunas kufuneka zinciphise ukudumba kunye nokudumba, ukukhuthaza ulusu olusempilweni, kunye nokunceda ukuphilisa amanxeba. Ngelixa la mabango engakhange aphandwe ngokucokisekileyo ngabaphandi bezonyango okwangoku, kuye kwakho izifundo zokuqala ezithembisayo nezingagqibekanga.

Ukufumana eyona nto yolu nyango lutsha, sagqiba ekubeni sithethe nengcali yolawulo lweentlungu. "Inyani yile yokuba ifana nezinye iindlela zonyango zentlungu esekwe ngokungathandabuzekiyo," utshilo uNeel Mehta, MD, umlawuli wezonyango kulawulo lweentlungu eNew York-Presbyterian / Weill Cornell. "Abantu bazakuthi iyasebenza, abantu bazakuthi ayisebenzi, abantu bazothi iyenza mandundu intlungu yabo, njalo njalo. Xa sicebisa unyango njengamagqirha, sijikela kubungqina ukuzama ukubonisa ukuba ngaba kukho uphuculo okanye hayi , kwaye asinaphononongo olomeleleyo kunyango lwe-infrared olunika ubungqina. "

Oko akuthethi ukuba kuya kufuneka uluphelise ngokupheleleyo unyango, ngaphandle nje kokuba akukho nzulu yenzululwazi ifumanekayo yokuxhasa ibango lokuba isebenza kwintlungu-okanye nantoni na eyenye. Oogqirha banalo uluvo lokuba i-infrared inokusebenza njani ukunciphisa ukudumba kunye nokudumba, nangona kunjalo, ezinokuthi zinciphise iintlungu. "Sicinga ukuba kukho ukwanda kokujikeleza kwegazi xa uvezwa kukukhanya kwe-infrared. Umxube obizwa ngokuba yi-nitric oxide ukhona xa kukho ukudumba, kwaye xa isigulana sine-infrared therapy, ukwanda kokuhamba kwegazi kugxotha i-nitric oxide eqokelelweyo. kule ngingqi. " (FYI, oku kutya kwe-10 kunokubangela ukuvuvukala.)

Njengalo naluphi na unyango olungafundiswanga, kukwakhona umngcipheko kunyango olukhanyayo lwe-infrared. Ngokuyintloko, "ukuba uyisebenzisa ngokuphindaphindiweyo inokubangela umonakalo eluswini kumandla obushushu," utshilo uMehta. "Abantu abanolusu olubuthathaka banokufuna ukulisebenzisa ngokuqaphela. Kukho uluhlu lwamaza obude ngaphakathi kwe-infrared ngoko akukho mntu wazi kakuhle ukuba yeyiphi eyona ilungileyo." Oku kuqaqambisa enye ingxaki enkulu ngetekhnoloji ye-infrared yangoku: Ngenxa yokuba ukukhanya kwe-infrared kwenzeka kwi-spectrum, akukho mntu waziyo ukuba yeyiphi ingongoma kuluhlu eluncedo kakhulu okanye eyingozi kakhulu. Ukongeza, abantu abaneemeko ezithile zolusu njenge-scleroderma banokufuna ukulumkisa ngakumbi xa besebenzisa unyango lwe-infrared, njengoko ulusu lwabo lunokuba nengozi.

Eyona nto iphambili apha kukuba ekubeni singazi kangako malunga nokuba ukukhanya kwe-infrared kusebenza njani emzimbeni okwangoku, awunakulindela iziphumo ezithile. “Into endihlala ndiyixelela izigulana zam kukuba ziyisebenzise ngononophelo kuba akukhange kubekho zifundo zexesha elide,” utshilo uMehta. "Umonakalo usenokungaziwa okwangoku okanye inzuzo ayinakwaziwa okwangoku."

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