Umbhali: Randy Alexander
Umhla Wokudalwa: 28 Utshazimpuzi 2021
Hlaziya Umhla: 18 Eyenkanga 2024
Anonim
Lose Belly Fat But Don’t Do These Common Exercises! (5 Minute 10 Day Challenge)
Ividiyo: Lose Belly Fat But Don’t Do These Common Exercises! (5 Minute 10 Day Challenge)

Umxholo

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Yintoni iparafini wax?

Iparafini ngumthwebeba omhlophe okanye ongenambala, oqinileyo. Yenziwe kwiihydrocarbon ezigcweleyo.

Ihlala isetyenziswa kulusu oluthambisa ulusu kunye nonyango lwe-spa ezandleni, kwiisike, nasezinyaweni kuba alunambala, alunancasa, kwaye alunamakha. Ingasetyenziselwa ukubonelela ngentlungu yokuqaqanjelwa kwamalungu kunye nezihlunu.

Iparafini wax inezinye izinto ezininzi, nayo. Ihlala isetyenziswa njengokuthambisa, ukufakela umbane, nokwenza amakhandlela kunye neekhrayoni.

Funda ukuze ufunde ngakumbi malunga nokusetyenziswa, izibonelelo, kunye neziphumo ebezingalindelekanga zeparafini wax.

Zithini izibonelelo zeparafini wax?

Iparafini inezibonelelo zokuthambisa nokunyanga.

Izibonelelo zokuthambisa

Ngokuthambisa, i-parafini wax ihlala isetyenziswa ezandleni nasezinyaweni. I-wax yinto evuthayo yendalo, inceda ukwenza ulusu luthambe kwaye lithambe. Xa isetyenziswa eluswini, yongeza ukufuma kwaye iyaqhubeka nokunyusa amanqanaba okufuma kolusu emva kokuba unyango lugqityiwe.


Inokukunceda ukuvula ii-pores kunye nokususa iiseli zolusu olufileyo. Oko kunokunceda ukwenza ulusu lubonakale luhlaziyekile kwaye luziva luthambile.

Izibonelelo zonyango

Iparafini wax ingasetyenziselwa ukunceda ukunciphisa iintlungu ezandleni zabantu abane:

  • irheumatoid Arthritis

Isebenza njengohlobo lwonyango olushushu kwaye inokunceda ukonyusa ukuhamba kwegazi, ukuphumla kwezihlunu, kunye nokunciphisa ukuqina ngokudibeneyo. Iparafini wax inokunciphisa ukungqubana kwemisipha kunye nokudumba kunye nokunyanga ukuqaqamba.

Ngaba zikhona iziphumo ebezingalindelekanga?

Iparafini wax iyavavanywa elebhu ukuqinisekisa ukuba kukhuselekile kwaye kucocekile ukusebenzisa emzimbeni. Kungokwemvelo ngokupheleleyo kwaye kunendawo yokunyibilika ephantsi, okuthetha ukuba inokusetyenziswa ngokulula kulusu kubushushu obuphantsi ngokwaneleyo ukuba bungabangeli ukutsha okanye iblisters.

Nangona kunjalo, ukuba unolusu olubuthathaka, iparafini wax inokubangela irash. Ukuqubuka kobushushu kubangela amaqhuma amancinci abomvu kulusu olunokurhawuzelela kwaye lungonwabisi.

Akufanele usebenzise i-wax yeparafini ukuba unayo:


  • Ukujikeleza kwegazi okungalunganga
  • Ukuba ndindisholo ezandleni nasezinyaweni
  • isifo seswekile
  • nayiphi na irhashalala okanye izilonda ezivulekileyo

Ukuba unobuntununtunu bemichiza, unokuhlakulela ukudumba okuncinci okanye ukuqhekeka kunyango lwe-wax. Kungenxa yokuba iparafini ivela kwiimveliso zepetroleum.

Ukuba wenza unyango lwe-wax yeparafini ekhaya, qaphela ukuba ungafudumezi i-wax kakhulu, njengoko inokubamba umlilo. Akufanele ibe ngaphezulu kwe-125 ° F (51.7 ° C) xa uqala unyango lwakho.

Kwenzeka ntoni ngexesha lonyango?

Ezinye iisalon kunye neeaspa zinokunika ibhafu yeparafini yokuhlambela njengenxalenye yeenzipho zabo kunye neenzipho, kodwa uninzi lwabo lubonelela ngonyango olwahlukileyo, kananjalo.

Iindleko zonyango lweparafini wax ziyahluka kakhulu nge-salon, ukuqala malunga ne- $ 15. Ngokuqhelekileyo ithatha malunga nemizuzu engama-30.

Ungayisebenzisa njani ekhaya

Unokwenza unyango lwe-parafini ye-wax eyenziwe kwi-salon ye-nail okanye kwi-spa, kodwa ungayenza ekhaya. Kubalulekile ukulandela amanyathelo afanelekileyo ukufumana izibonelelo eziphezulu kunyango.


Ukwenza unyango ekhaya, uya kufuna ezi zinto zilandelayo:

  • Iiponti ezine zewala leparafini yokutya
  • kwibhoyila kabini
  • ikomityi yokulinganisa
  • i-oyile yezimbiwa
  • Isikhongozeli seplastiki esigcadisiweyo
  • ubushushu
  • i-oyile ye-olivu
  • iplastiki etywiniweyo
  • itawuli okanye i-oveni mitt
  • isibali xesha
  • izihlunu
  • amafutha okuthambisa

Unokuthenga nebhafu ephathekayo yeparafini ukuze uyisebenzise kunyango lwasekhaya. Ezi zixhobo zinceda ukunciphisa inani lezinto ozifunayo, kwaye uninzi lwazo luza neparafini wax.

Ukuba usebenzisa ibhafu yeparafini, landela imiyalelo enikezwe ngomatshini wakho.

Inyathelo 1: Nyibilikisa i-wax

Eyona ndlela ilula yokunyibilikisa i-parafini ekhaya kukusebenzisa i-boiler kabini. Ukuba unesikhonkwane sezikhonkwane, susa ngaphambi kokuqala kwenkqubo. Hlamba izandla zakho kakuhle kwaye uzomise ngetawuli engenanto.

Ukunyibilikisa i-wax:

  • Yongeza iiponti ezine zeparafini wax phezulu kwibhoyila kabini. Yongeza amanzi ezantsi kwibhoyila kwaye ubeke esitovini ngaphezulu kobushushu obuphantsi.
  • Yongeza enye indebe yeoyile yamaminerali kwi-wax.
  • Xa i-wax inyibilike ngokupheleleyo, thatha ibhoyila kwisitovu. Ngononophelo galela i-wax kwisitya seplastikhi sokuthambisa.
  • Lindela ulusu olucekeceke ukuze lubekho ngaphezulu kwe-wax.
  • Jonga ubushushu be-wax nge-thermometer. I-wax ikulungele ukusetyenziswa xa ifikelela kwi-125 ° F (51.7 ° C).

Inyathelo 2: Faka i-wax

Nje ukuba i-wax ilungisiwe, ilungele ukusetyenziswa. Ukufaka isicelo:

  • Massage amathontsi ambalwa eoyile yomnquma kulusu lwendawo oya kuyo.
  • Dipha sonke isandla okanye unyawo kwi-wax kwaye uyishiye kwimizuzwana embalwa de kube kufakwe umaleko ngaphezulu kwendawo.
  • Lindela i-wax ukuze yome. Uya kwazi ukuba kuyomile xa ukukhanya kuphelile. Xa usomile, beka isandla sakho okanye unyawo lwakho kwi-wax, uhambe kancinci kunokuba ubunjalo ngaphambili. Oku kumisa i-wax efudumeleyo ekungeneni ngaphantsi komaleko wangaphambili we-wax, ukuthintela ukutsha.
  • Phinda le nkqubo de ube ubuncinci ululeko lwe-10 esandleni sakho okanye elunyaweni.

Inyathelo 3: Bopha isandla sakho okanye unyawo

Nje ukuba ufake ubuncinci umaleko we-wax esandleni sakho okanye elunyaweni lwakho, beka ingxowa enkulu yeplastiki ngaphezulu koko. Emva koko uyibeke kwi-oven mitt okanye uyisonge ngetawuli imizuzu eli-15 ukuya kwengama-20.

Inyathelo 4: Susa i-wax

Emva kwemizuzu engama-15 ukuya kwengama-20, susa isandla sakho kwi-mitt okanye itawuli kunye nengxowa yeplastiki. Sebenzisa izicwili ezithambileyo ukususa intsalela ye-wax kulusu lwakho. Faka isicelo sokuthambisa phezu kwesandla sakho.

Xa ulugqibile unyango lwakho, gubungela iparafini uze uyigcine kwindawo ekhuselekileyo kunyango lwakho olulandelayo.

Ukuthatha

Unyango lweparafini lunezibonelelo ezininzi zobuhle kwaye lunokubonelela ngoncedo kubantu abaneemeko ezifana nesifo samathambo kunye nefibromyalgia. Ungayihlawula ukuba yenziwe kwi-nail salon okanye kwi-spa okanye ungayenza ekhaya, ukuba unezixhobo ezifanelekileyo.

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