: yeyantoni, uyithatha njani kunye neziphumo ebezingalindelekanga

Umxholo

• Yenzelwe ntoni
• Kusetyenziswa kwanjani
• 1. Iti
• 2. Idayi
• 3. Iipilisi
• Iziphumo ebezingalindelekanga ezinokwenzeka
• Xa ungathathi

THE Intyatyambo incarnata, Ikwabizwa ngokuba yintyatyambo yothando okanye isityalo sesiqhamo, sisityalo esingamayeza esisetyenziselwa ukulungiselela ukumiliselwa, ukuxutywa kunye namayeza e-herbal ukuthomalalisa uvalo kunye nokulwa nexhala kunye nokuqaqanjelwa bubuthongo.

Teas, tinctures kunye I-Passionflower incarnata zinokufumaneka ezikhemesti nakwiivenkile ezithengisa iziyobisi, kwaye kufuneka zisetyenziswe kuphela xa kucetyiswa ngugqirha okanye ngusokhemesti.

Yenzelwe ntoni

I-Passiflora ine-passiflorin, flavonoids, i-C-glycosides kunye nee-alkaloids, ezinokuthomalalisa, ukuthomalalisa, ukulala kunye neepropathi zokulalisa ngomzimba, ngenxa yoko ziluncedo kunyango lwexhala, uxinzelelo lweemvakalelo, ukuqaqanjelwa bubuthongo kunye nobunzima ekugxininiseni.

Kusetyenziswa kwanjani

Umthamo uxhomekeke kwindlela iPowerionflower efakwe ngayo:

1. Iti

I-Passiflora iti inokulungiswa malunga ne-3 g ukuya kwi-5 g yamagqabi omileyo kwi-250 mL yamanzi, kwaye kuya kufuneka ube nekomityi ngaphambi kokuba ulale, ulale ngoxolo kwaye uthintele ukulala, okanye malunga kathathu ngemini, ukunciphisa uxinzelelo.

2. Idayi

I-tincture ingasetyenziselwa ukuxinwa kwe-1: 5, i-dose ephakanyisiweyo engama-50 ukuya kuma-100 amaconsi ngaphambi kokulala okanye kathathu ngosuku.

3. Iipilisi

Idosi ecetyiswayo yi-200 ukuya kwi-250 mg, amaxesha ama-2 ukuya kuma-3 ngosuku.

Iziphumo ebezingalindelekanga ezinokwenzeka

Iziphumo eziphambili zePasiflora kukozela okugqithileyo yiyo loo nto kucetyiswa ukuba ungasebenzisi oomatshini okanye uqhube izithuthi kuba imeko inokuncitshiswa. Ukongeza, inokuhlisa uxinzelelo lwegazi kunye nengqondo.

Kwiimeko ezinqabileyo kakhulu, iimpawu ezinjengokubangela isicaphucaphu, ukugabha, intloko ebuhlungu kunye ne-tachycardia.

Xa ungathathi

I-Passiflora iyaphikiswa kubantu abanesifo sokungavumi komzimba kumacandelo efomula kwaye akufuneki isetyenziswe ngeziselo ezinxilisayo, okanye ngamanye amayeza okuthomalalisa, kunye nefuthe lokuthomalalisa okanye lokulwa ne-antihistamine. Ukongeza, akufuneki ukuba ithathwe kunye ne-aspirin, i-warfarin okanye i-heparin, ii-antiplatelet agents kunye ne-non-steroidal anti-inflammatory drug, njengoko inokubangela ukopha.

Eli yeza lasekhaya akufuneki lisetyenziswe ngexesha lokukhulelwa, nangabantwana abangaphantsi kweminyaka eli-12 ubudala.

Jonga le vidiyo ilandelayo kwaye ubone amanye amayeza endalo, anokunceda ukunciphisa uxinzelelo: