Yintoni i-Poultice kwaye ndingayisebenzisa njani ukukhupha ukudumba?

Umxholo

• Izibonelelo kunye nokusetyenziswa
• Ukufunxa ithumba
• Ukuthintela usulelo
• Ukukhuselwa kwecyst
• Ukunyanga isilonda seswekile
• Ukunyanga isifo samathambo
• Ngawaphi amayeza kunye nezinye izinto ezisebenza kakuhle?
• Amakhambi
• Ezinye izithako
• Amanyathelo okhuseleko ekusebenziseni isixhobo sokuthambisa
• Uyenza njani inkukhu
• Ukunyanga ngamayeza esintu
• Iphepha lesonka
• I-poultice yesoda yokubhaka
• Yenziwe yinyama yamalahle
• Nini ukubona ugqirha
• Yise kude

I-poultice, ekwabizwa ngokuba yi-cataplasm, yipasta eyenziwe ngamayeza, izityalo kunye nezinye izinto ezinokuphilisa. Isincamathelisi sisasazwa kwilaphu elifudumeleyo, elifumileyo kwaye lisetyenziswe emzimbeni ukunciphisa ukudumba kunye nokukhuthaza ukuphilisa. Ezinye zinokusasazeka ngqo kulusu.

Eli yeza lasekhaya lidumileyo lisetyenziselwe iinkulungwane ukunyanga ukuvuvukala, ukulunywa zizinambuzane, nangaphezulu.

Izibonelelo kunye nokusetyenziswa

Xa usebenzisa i-poultice, awufumani nje kuphela izibonelelo zezithako ezisetyenzisiweyo, kodwa indlela ngokwayo. I-poultice efudumeleyo inyusa ukuhamba kwegazi kule ndawo, eyinxalenye ebalulekileyo yokuphilisa.

Ukufunxa ithumba

Ithumba, elikwabizwa ngokuba ngamathumba, yingqokelela ye-pus eyenzeka ngenxa yosulelo lwebacteria. I-poultice ibe likhambi elithandwayo ekhaya lonyango lwamathumba kangangeenkulungwane. Ubushushu obumanzi obuvela kwibhokhwe bunokunceda ekutsaleni usulelo kwaye buncede ithumba linciphe kwaye licofe ngokwendalo.

Ukuthanjiswa kwetyuwa ye-Epsom lukhetho oluqhelekileyo lokunyanga amathumba ebantwini nasezilwanyaneni. I-Epsom ityuwa iyanceda ukomisa ubofu kwaye ibangele ukubila kwethumba.

Ukuthintela usulelo

I-poultice inokunyanga usulelo ngokubulala ibacteria kwaye ikhuphe usulelo. Ukusetyenziswa kweenkukhu ezenziwe ngamayeza, udaka, okanye udongwe kusulelo yinto yakudala.

Kutshanje, abaphandi ukuba inkukhu eyenziwe nge-OMT Blue Clay inokunceda ekulweni iintlobo ezithile zeentsholongwane ezibangela izifo xa zisetyenziswa emanxebeni. Oku kubandakanya ezinye iintsholongwane ezinganyangekiyo.

Ukukhuselwa kwecyst

Umqala yingxowa ezele lulwelo okanye umxube wezinto eziqinileyo kunye nolwelo. Zingakhula naphi na emzimbeni wakho okanye phantsi kolusu lwakho kunye noluhlu ngokobungakanani, kuxhomekeke kuhlobo.

Ukufaka isicelo senkukhu efudumeleyo kwi-cyst kunokukhawulezisa ukuphilisa ngokunceda ukuba ikhuphe.

Ukunyanga isilonda seswekile

Kukho ubungqina bokusebenza kweeplastiki zezilonda zeswekile eziqala emva kweminyaka yoo-1800. Ngelo xesha, ipoliji eyayine-linseed yayisetyenziselwa ukuthambisa iifowuni ngaphambi kokusika izicwili ezinesifo kunye nokuthintela ukubola.

Kutshanje, uphononongo lwezilwanyana lowe-2016 lucebise ukuba inkukhu eyenziwe ngefern Blechnum orientale inokuba lunyango olusebenzayo kwizilonda zeswekile. Olunye uphando luyafuneka ukuqonda iziphumo zalo ebantwini.

Ukunyanga isifo samathambo

Usenokukhumbula utatomkhulu okanye umakhulu notatomkhulu otyabeka isincamathelisi esenziwe ngamadolo abo kwisifo samathambo. Ukusebenzisa imifuno yesifo samathambo yinto eqhubekayo nanamhlanje.

Abantu abadala abali-10 abane-osteoarthritis bafumanisa ukuba ukusebenzisa i-ginger efudumeleyo kwindawo yezintso kuphucule iintlungu kunye nokuqina, kunye nokuba sempilweni ngokupheleleyo.

Ijinja kunye nenani lezinye izityalo kuye kwanyanzeleka ukuba kubekho iipropati ezichasene ne-arthritic, anti-rheumatic, kunye ne-anti-inflammatory. Ukufaka isicelo se-poultice eyenziwe ngamayeza esifo se-arthritis kunokunceda ekunciphiseni ukudumba kunye nentlungu.

Ngawaphi amayeza kunye nezinye izinto ezisebenza kakuhle?

Unokukhetha ezimbalwa xa kuziwa kwizithako zokwenza i-poultices. Eyona izakusebenza kakuhle ixhomekeke kwinto oyinyangayo.

Amakhambi

Oku kulandelayo yimifuno enezinto ezinokusetyenziselwa ukwenza izinto zokuthambisa izifo ezahlukeneyo, ezinje ngokuncitshiswa kolusu okanye ukuqaqanjelwa:

• I-turmeric
• itswele
• ijinja
• igalikhi
• dandelion
• uzipho lekati
• igamusi

Ezinye izithako

Ezinye izithako ezithandwayo ze-DIY poultice zibandakanya:

• Ityuwa ye-Epsom
• ialoe vera
• amalahle asebenzayo
• Isoda yokubhaka
• ubisi
• isonka
• ioyile yekhokhonathi

Amanyathelo okhuseleko ekusebenziseni isixhobo sokuthambisa

Impendulo ebangelwa kukungabikho komzimba inokwenzeka xa usebenzisa nayiphi na into ngokuthe ngqo kulusu lwakho. Vavanya indawo encinci kwingalo yakho ngaphambi kokufaka ipollice kwindawo echaphazelekayo.

Ukuba usebenzisa ipoultice kwilonda elivulekileyo, qiniseka ukusebenzisa ilaphu elicocekileyo ukuba wenza icompress. Sukufaka naluphi na uhlobo lwephepha okanye ilaphu lokuthintela inxeba kwilonda elibonakala losulelekile.

Ukuba wenza inkukhu evuthayo, kufanele ukuba ifudumale - ingatshisi - ukuthintela ukutshisa ulusu lwakho.

Uyenza njani inkukhu

Unokufumana ukukhululeka kwibhokhwe eyenziwe ngokwenza izinto ezinje ngokuncitshiswa kolusu okanye ukusika, imivumbo, okanye iintlungu ezincinci kwisifo samathambo okanye ukwenzakala okuncinci.

Ukunyanga ngamayeza esintu

Nantsi indlela yokwenza i-poultice yemifuno enokusetyenziselwa ukunciphisa ukudumba okuncinci, ukubola, kunye nokunye.

Yintoni oya kuyidinga:

• 1 itispuni ye-turmeric powder
• I-ounce enye ye-ginger esandulweyo
• Onion itswele lisikiwe elincinci
• I-clove e-1 egayiweyo
• 2 iisupuni zeoyile yekhokhonathi
• i-cheesecloth okanye i-bandage ye-bandage

Indlela yokwenza:

1. Yongeza ioyile yekhokhonathi elandelwa zezinye izithako kwipani kubushushu obuphantsi kwaye uyivumele ukuba ifudumale ide iphantse yomile - kodwa ingatshi.
2. Cima isitovu kwaye ugqithisele izithako kwisitya ukupholisa ukuze kushushu ekufeni.
3. Beka ilaphu elithe tyaba kwaye wongeze lo mxube embindini welaphu.
4. Songa ilaphu ngaphezulu kabini ukwenza ipakethi okanye uyiqokelele kwaye ubophe ngentambo okanye ibhanti yerabha ukwenza isiphatho-nantoni na oyithandayo okoko nje izithako zihlala ngaphakathi kwelaphu.
5. Beka kwindawo echaphazelekayo imizuzu engama-20.

Iphepha lesonka

Zama i-poultice yesonka kwi-abscess, i-cyst, okanye i-splinter. Into oyifunayo sisilayi sesonka kunye neepunipoyi ezi-2 okanye ezi-3 zobisi. Nantsi indlela yokwenza:

1. Ukufudumeza ubisi kwipani encinci kubushushu obuphantsi.
2. Cima isitovu, susa ipani kubushushu, kwaye mayipholile ukuze ifudumale xa uyibamba- ingashushu kakhulu.
3. Beka isilayi sesonka epanini uze usithambise.
4. Gquba ubisi kunye nesonka sokwenza incam.
5. Faka uncamathiselo kulusu lwakho kwaye ushiye imizuzu eli-15.
6. Phinda kabini okanye kathathu ngemini.

I-poultice yesoda yokubhaka

I-poultice yesoda yokubhaka ayifuni ngaphezu kweepunipoli ezi-2 okanye ezi-3 zesoda yokubhaka exutywe namanzi abandayo ngokwaneleyo ukwenza intlama. Faka uncamathiselo kulusu oluncinci olunokucaphuka, njengokutsha okanye ukutshiswa lilanga kancinane, ukwenzela ukupholisa.

Yenziwe yinyama yamalahle

I-poultice yamalahle asebenzayo inokunceda ngokudumba okubangelwa kukulunywa yi-bug okanye ulwamvila, okanye olunye ulusu olunomsindo.

Ukwenza enye:

• Hlanganisa itispuni yempuphu yamalahle esebenzayo kunye namanzi aneleyo ukumanzisa umgubo ukuze wenze incam.
• Sasaza unobumba kwindawo echaphazelekayo.
• Shiya imizuzu eli-10.
• Hlamba ngononophelo ngelaphu elifumileyo.
• Phinda kabini ngosuku de uphile.

Nini ukubona ugqirha

Yiya kugqirha ukuba iimpawu zakho aziphucuki emva kweveki okanye ukuba uneempawu zosulelo olubi, njenge-cellulitis. Oku kubandakanya:

• irhashalala okanye indawo yobomvu eyandayo
• amadyungudyungu
• ukudumba
• intlungu ebuhlungu
• ukufudumala kolusu
• ifiva

Ukuba uqaphela indawo ebomvu esikhumbeni sakho eyanda ngokukhawuleza okanye ukuba unefiva ephezulu, yiya kwigumbi likaxakeka elikufutshane.

Yise kude

Uninzi lwezithako ezifunekayo ukwenza isixhobo sokuvuvukala sele sisekhitshini lakho okanye kwigumbi lokuhlambela.Xuba nje nabo amanzi okanye ioyile yekhokhonathi ukwenza inyongo kwaye uyisebenzise.