Indlela yokuthintela i-hepatitis A, B kunye no-C

Umxholo

• Ungasinqanda njani ihepatitis A
• Indlela yokuthintela i-hepatitis B kunye no-C
• Kutheni ihepatitis kufuneka ithintelwe

Iindlela zokudlulisa i-hepatitis ziyahluka ngokwentsholongwane enxulumene noko, enokwenzeka ngokwabelana ngesondo ngaphandle kwekhondom, ukunxibelelana negazi, ezinye izinto ezingcolileyo okanye izinto ezibukhali, nangokusetyenziswa kwamanzi okanye ukutya okungcolileyo, yile nto iyenzeka hepatitis A.

Ukuthintela zonke iintlobo zesifo sokudumba kwesibindi, kubalulekile ukuthatha amanyathelo othintelo, anje nge-hepatitis A kunye ne-B, ukusetyenziswa kweekhondom ngexesha lokwabelana ngesondo, kuthintele ukusebenzisa kwakhona izinto ezizodwa ezinjengeenaliti, kwaye kuthintele ukutya ukutya okuluhlaza namanzi anganyangwa. Ngale ndlela kunokwenzeka ukuthintela ukukhula kwe-hepatitis, esisifo esibonakaliswa kukudumba esibindini esonyusa umngcipheko wokuba nomhlaza wesibindi kunye nokuqina kwesibindi, umzekelo.

Ungasinqanda njani ihepatitis A

Ukuhanjiswa kwe-hepatitis A kwenzeka ngokusetyenziswa kwamanzi kunye nokutya okungcoliswe yintsholongwane ye-hepatitis A, i-HAV. Ungcoliseko lwenzeka kwakhona xa kukho ukunqongophala kococeko olusisiseko, ukuvumela ilindle labantu abangcolileyo ukuba lifike emilanjeni, emithonjeni okanye nasemasimini, yiyo loo nto kuqhelekile ukuba abantu abaninzi abosuleleke sisifo i-hepatitis A babekhona kwindawo enye.

Ke ngoko, ukuthintela i-hepatitis A, kubalulekile ukuba unikele ingqalelo kwiimowudi zosulelo, kwaye kuyacetyiswa:

• Fumana isitofu sokugonya ngokuchasene nehepatitis A, ngokweengcebiso zoMphathiswa Wezempilo;
• Yiba nemikhwa efanelekileyo yococeko uhlambe izandla zakho kakuhle phambi kokuba utye nasemva kokuhlamba. Nantsi indlela yokuhlamba izandla zakho kakuhle.
• Kuphephe ukutya okuluhlaza uze ubulale iintsholongwane phambi kokuba utye, ukutya kushiyeke kukuntywila emanzini ane-chlorine kangangemizuzu eli-10;
• Khetha ukutya okuphekiweyo okanye oyisiweyo ukuze intsholongwane isuswe;
• Sela kuphela amanzi okusela: izimbiwa, zihluziwe okanye zibilisiwe kwaye zithathe ukhathalelo olufanayo xa kusenziwa iijusi, kwaye kuthintelwe ukusetyenziswa kwamanzi, ijusi, iipopu, isakole, iayisi khrimu kunye nesaladi ezinokuthi zilungiselelwe kwimeko yezempilo.

Abona bantu basemngciphekweni wokosulelwa yintsholongwane ye-hepatitis A ngabantu abaphethe i-hepatitis C, abahlali bendawo ezinengococeko olusisiseko kunye nabantwana, kwaye xa bosulelekile, bonyusa umngcipheko wokungcolisa abazali, abantakwabo kunye nootitshala.

Indlela yokuthintela i-hepatitis B kunye no-C

Intsholongwane ye-hepatitis B, i-HBV, kunye ne-hepatitis C, i-HCV, inokusasazeka isuka komnye umntu iye emntwini ngokudibana negazi okanye ngemfihlo evela kubantu abosulelwe zezi ntsholongwane. Ukuthintela ezi ntlobo zesifo sokudumba kwesibindi, kubalulekile ukwamkela amanyathelo athile anje ngala:

• Fumana isitofu sokugonya i-hepatitis B, nangona kusekho iyeza lokulwa i-hepatitis C;
• Sebenzisa ikhondom kunxibelelwano lonke olusenyongweni;
• Ifuna izinto ezilahlwayo entsha xa usenza ukugqobhoza, iitattoo kunye neacupuncture;
• Sukusebenzisa iziyobisi ii-injeksi okanye zisebenzise izinto ezingafunekiyo;
• Musa ukwabelana ngezinto zakho zobuqu ngekhithi ye-manicure kunye ne-razor blade;
• Soloko unxiba iiglavu ezilahlwayo ukuba uza kunceda okanye uphathe amanxeba omnye umntu.

IHepatitis B no-C zinokudluliselwa ziingcali zempilo ezinje ngugqirha, umongikazi okanye ugqirha wamazinyo, xa wosulelekile kwaye engalandeli yonke imigaqo yokhuseleko enjengokunxiba iiglavu nanini na xa edibana negazi, ukuvaleka okanye ukusebenzisa izixhobo abanokukwazi ukuzenza. usike ulusu, umzekelo.

Kutheni ihepatitis kufuneka ithintelwe

I-Hepatitis kukudumba kwesibindi, okungasoloko kubonisa iimpawu kwaye yiyo loo nto umntu enokosulelwa kwaye adlulisele esi sifo kwabanye. Ke kuyacetyiswa ukuba wonke umntu alandele le mithetho yokhuseleko kubo bonke ubomi bakhe ukunqanda ukosulelwa kunye nokudluliselwa kwesifo sokudumba kwesibindi kwabanye.

IHepatitis kukudumba kwesibindi, nokuba kunyango olululo, akusoloko kunyangeka, kwaye oku kwandisa umngcipheko weengxaki zesibindi ezinje nge-cirrhosis, ascites kunye nomhlaza wesibindi, umzekelo. Funda kabanzi malunga ne-hepatitis.