Ukuncancisa kunye nePsoriasis: uKhuseleko, iingcebiso kunye nokunye

Umxholo

• Ukuncancisa kunye ne-psoriasis
• Iingcebiso malunga nokuncancisa
• Amayeza e-Psoriasis ngelixa uncancisa
• Unyango lwasekhaya lwepsoriasis
• Khulula
• Qhawula iikomityi zakho
• Thambisa ulusu
• Faka ubisi
• Tshintshela izinto phezulu
• Ukuqwalaselwa ukuba ngaba uncelisa kwaye unayo i-psoriasis
• Thetha nogqirha wakho

Ukuncancisa kunye ne-psoriasis

Ukuncancisa lixesha lokudibana phakathi kukamama nosana lwakhe. Kodwa ukuba ujongene ne-psoriasis, ukuncancisa kunokuba nzima. Kungenxa yokuba i-psoriasis inokwenza ukuba ukuncancisa kungonwabi okanye kubuhlungu.

I-Psoriasis yimeko yesikhumba echaphazela iipesenti ezi-2 ukuya kwezi-3 zabemi. Yenza amabala abomvu, afumileyo ukuba akhule eluswini. Ezi ndawo zivuthayo zinokugqunywa ngamabala amdaka, afana nesikali abizwa ngokuba ngamacwecwe. Ezinye iimpawu eziqhelekileyo ze-psoriasis zibandakanya:

• ukuqhekeka, ukopha, kunye nokugcwala kwiipleyiti
• izikhonkwane ezijiyileyo
• ukurhawuzelela ulusu
• ukutshisa
• Ukukhathazeka

I-Psoriasis inokugubungela iindawo ezincinci zolusu lwakho. Ezona ndawo zixhaphakileyo zibandakanya:

• iingqiniba
• amadolo
• iingalo
• intamo

Inokugubungela iindawo ezinkulu, kubandakanya amabele akho. Akuqhelekanga ukuba i-psoriasis ichaphazele amabele kunye neengono zowesifazane. Ukuba oko kuyenzeka ngexesha lokuncancisa, thatha amanyathelo ambalwa okwenza ukuba amava akhululeke kuwe nakumntwana wakho kangangoko kunokwenzeka.

Iingcebiso malunga nokuncancisa

Abasetyhini abaninzi abane-psoriasis banakho ukuqhubeka nokuncancisa nokuba bephinda babuyela kwesi sifo ngelixa lokonga. Ngapha koko, iAmerican Academy of Pediatrics icebisa bonke oomama ukuba bancancise kuphela iinyanga ezi-6 zokuqala zobomi bomntwana. Ukuba ufumana ukuphinda ubuye ngexesha lokukhulelwa okanye xa unesi, ungazama ukuqala okanye ukuqhubeka ukonga usana lwakho.

Amayeza e-Psoriasis ngelixa uncancisa

Abaphandi abakwazi ukufunda ukuba loluphi unyango lwe-psoriasis olusebenza kakuhle kubafazi abakhulelweyo nabanyisayo ngenxa yenkxalabo yokuziphatha. Endaweni yoko, oogqirha kufuneka bathembele kwiingxelo ze-anecdotal kunye neendlela ezifanelekileyo zokunceda abantu ukuba bafumane unyango olubasebenzelayo.

Uninzi lwezonyango ezinganyangekiyo zilungele ukusetyenziswa ngelixa ungunesi. Olu nyango lubandakanya ukuthambisa amafutha, iikhrimu kunye namafutha okuthambisa. Olunye unyango oluneedosi ezisezantsi lukhuselekile, kodwa jonga ugqirha wakho ngaphambi kokuzisebenzisa. Kuphephe ukusebenzisa amayeza ngqo kwingono, kwaye uhlambe amabele ngaphambi kokuba wonge.

Unyango lwe-psoriasis yokumodareyitha ukuya kokuqatha akunakulunga kubo bonke oomama abongikazi. Unyango olukhanyayo okanye i-phototherapy, ehlala igcinelwe abasetyhini abane-psoriasis ngokulinganayo, inokukhuseleka koomama abongikazi. I-Narrowband ye-ultraviolet B ye-phototherapy okanye ye-broadband ye-ultraviolet B ye-phototherapy zezona ndlela zixhaphakileyo zonyango olukhanyayo.

Amayeza omlomo, kubandakanya amayeza e-systemic kunye ne-biologic, amiselwe ukumodareyitha ukuya kwi-psoriasis ngokuqatha. Kodwa olu nyango alucetyiswa koomama abongikazi. Kungenxa yokuba la mayeza anokuwela usana ngobisi lwebele.

Abaphandi abakhange bafunde ngeziphumo zala mayeza kwiintsana. Ukuba ugqirha ucinga ukuba uyawafuna la mayeza kunyango olufanelekileyo, nobabini ninokuthetha ngeendlela ezizezinye zokondla umntwana wakho. Unokwazi ukutyhalela emva kokusetyenziswa kwala mayeza de ube uncelise umntwana wakho ixesha elithile kwaye ungaqala ukondla ubisi olungumgubo.

Unyango lwasekhaya lwepsoriasis

Ukuba awukwazi ukusebenzisa nawaphi na amayeza e-psoriasis, okanye ukuba ungathanda ukuzama ukunciphisa iimpawu zonyango ezingezizo ezonyango, unokukhetha. Olu nyango lwasekhaya kunye neendlela ezinokunceda ukunciphisa iimpawu ze-psoriasis kwaye zenze ukonga kube lula ngakumbi.

Khulula

Ziphephe iimpahla ezikungqongileyo kunye neebras. Iimpahla ezinqabileyo kakhulu zinokuzihlikihla emabeleni kwaye zonyuse uvakalelo, ukongeza kwizilonda ze-psoriatic ezinokuba mandundu.

Qhawula iikomityi zakho

Nxiba iiphedi zebele ezisuswayo ezinokufumana ulwelo. Faka endaweni yabo ukuba baba manzi ukuze bangaphazamisi ulusu olubuthathaka.

Thambisa ulusu

Sebenzisa amalaphu afudumeleyo afudumeleyo okanye iiphedi zejel ezishushuyayo ukuthambisa ulusu oluvuvayo.

Faka ubisi

Ubisi lwebele olusandula ukubonakaliswa sisithambisi sendalo. Inokude ikhuthaze ukuphilisa. Zama ukurabha kancinci kwiingono zakho emva kokondla.

Tshintshela izinto phezulu

Ukuba ukonga kubuhlungu kakhulu, zama ukumpompa de i-psoriasis icace okanye unyango lungalawula. Ukuba kuchaphazeleka ibele elinye kuphela, umongikazi ovela kwicala elingachaphazelekiyo, emva koko umpompe icala elibuhlungu ukugcina ubisi lwakho kunye nokuthintela iziphumo ezibi.

Ukuqwalaselwa ukuba ngaba uncelisa kwaye unayo i-psoriasis

Oomama abaninzi abancancisayo banamaxhala. Ukuba une-psoriasis, ezo ngxaki zinokudityaniswa.

Kubalulekile ukuba isigqibo sokuncancisa okanye sokungancancisi ekugqibeleni sixhomekeke kuwe. Kwiimeko ezininzi, kukhuselekile koomama abane-psoriasis ukuncancisa. I-Psoriasis ayosuleli. Awunakho ukudlulisa imeko yolusu kusana lwakho ngobisi lwebele.

Kodwa ayingabo bonke oomama abaya kuziva bekhululekile okanye bekulungele ukuncanca ngelixa bezama ukunyanga i-psoriasis. Ngamanye amaxesha, i-psoriasis inokuba nzima kangangokuba unyango olunamandla kuphela luncedo. Oko kunokuthetha ukuba awukwazi ukonga ngokukhuselekileyo. Sebenza kunye nogqirha wakho kunye nodokotela wezingane ukuba ufumane ikhosi yonyango efanelekileyo kwaye ikhuselekile.

Thetha nogqirha wakho

Qhubeka usebenza nodokotela wesikhumba ukuphendula utshintsho kulusu lwakho kwaye uhlengahlengise unyango xa kukho imfuneko, nokuba uzama ukukhulelwa, ulindele, okanye sele ungunesi. Kwaye uxoxe ngokhetho lwakho nogqirha wakho. Kuya kufuneka wenze isicwangciso nogqirha wakho xa usana lwakho luzelwe njengoko ukhwekhwe luchaphazela abasetyhini ngexesha lokukhulelwa ngokwahlukileyo. Musa ukoyika ukuqhubeka ufuna iindlela ezintsha de ufumane into esebenzayo.

Thetha nogqirha wakho malunga namaqela enkxaso. Iiforum zenkxaso ezikwi-Intanethi zinokukunceda udibane nabanye oomama abangabongikazi nabo bahlala nepsoriasis. Unokufumana umbutho wendawo ngeofisi kagqirha okanye isibhedlele sendawo esinokudibanisa noomama abajamelene neemeko ezifanayo.