Ngaba ioyile yeMbewu yeoyile inganceda ukunyanga amabala?

Umxholo

• Yintoni ioyile yembewu yethanga?
• Ngaba unokusebenzisa ioyile yembewu yethanga ukunyanga amabala?
• Ngaba ioyile yembewu yethanga ingaluncedo njani kulusu?
• Ixhasa ukuphiliswa kwenxeba
• Ukuxhasa ukuveliswa kwe-collagen
• Iyanciphisa radicals yasimahla kunye nebhalansi yeoyile kulusu
• Ubusazi?
• Iingcebiso ngemveliso yembewu yethanga
• Uluhlu lwamaxabiso:
• Ioyile yeMbewu yamathanga eMelika
• I-MyChelle Dermaceuticals Pumpkin Hlaziya iCream
• Ilike Organic yoKhathalelo lolusu kunye neMaski eOrenji
• I-ARCONA Pumpkin Lotion 10%
• I-Shea Ukufuma i-100% yePremiyum yeMbewu yeoyile
• Iindlela zokuthatha eziphambili

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ithanga leoyile yembewu yoyile ephethe i-antioxidant, i-antimicrobial, kunye nepropathi yokuthintela ukudumba.

Ngelixa inezibonelelo ezininzi zempilo, ioyile yembewu yethanga ayifundiswanga ngokubanzi kunyango lwe-acne. Nalu uphando lubonisa, kwaye zithini iidermatologists malunga nokusetyenziswa kwazo kukhathalelo lolusu.

Yintoni ioyile yembewu yethanga?

Ioyile yembewu yethanga iluhlaza ocacileyo okanye amber kwaye inephunga le nutty. Ithathwe kwimbewu ejijekileyo yamathanga (Cucurbita pepo), rhoqo ngokucinezela ukubanda.

Ioyile iqulethe izondlo ezininzi ezibonelela izibonelelo zempilo kunye nolusu. Oku kubandakanya:

• I-linoleic acid (i-omega-6 i-asidi yeoli)
• I-linolenic acid (omega-3 fatty acid)
• tocopherols (ivithamin E)
• sterols
• ivithamin C
• I-carotenoids (i-antioxidants)
• zinc
• nemagniziyam
• potassium

Ioyile yembewu yethanga ingasetyenziselwa ukulungiselela ukutya kunye nesihloko sokhathalelo lolusu. Ikwafumaneka njengesongezelelo sesondlo kwaye njengesithako kwiimveliso zokhathalelo lolusu.

Ngaba unokusebenzisa ioyile yembewu yethanga ukunyanga amabala?

Ioyile yembewu yethanga inokusetyenziswa njengesihloko, unyango lwamabala ukunciphisa ukudumba okunxulunyaniswa namabala.

Olunye uphononongo oluncinci lubonise umahluko obonakalayo kubungakanani kunye nobukhali bamaqhakuva, iipustules, kunye neentloko ezimnyama phakathi kwabathathi-nxaxheba abasebenzisa ioyile yembewu yethanga kulusu lwabo kwinyanga e-1 ukuya kwezi-3.

Ezinye iidermatologists zamkela ukusetyenziswa kweoyile yembewu yethanga yamabala amabala. “Ioyile yembewu yethanga ithathwa njengeoyile elungileyo yokuyisebenzisa kulusu oluqhelekileyo lwamabala amabala. Inezinto ezininzi ezingenamafutha ezinganciphisi ukudumba kunye nolusu olunamaqhakuva, utshilo ugqirha weplastiki kunye nengcali echasene nokwaluphala, uGqirha Anthony Youn.

Abanye abanamdla kangako, kodwa baqinisekile ukuba ioyile yembewu yethanga ayizukuvelisa naziphi na iziphumo ezibi kulusu.

Ngokwebhodi eqinisekisiweyo yesikhumba, u-Erum Ilyas, MD, MBE, FAAD: “Ioyile yembewu yethanga ayibonakali ikhusela ioyile okanye i-sebum ekwakheni. Ikwabonakala kungasebenzi ukwahlula iiseli zolusu ukuze zikhuphe. Nangona kunjalo, inokunceda ukunciphisa ububomvu okanye ukudumba okuvela kwinduna, ukuyenza ibonakale inciphile.

“Ioyile yembewu yethanga ayinakuze iwenze mbi amaqhakuva, ngoko ke kusengqiqweni ukuzama ukuba ufumanisa ukuba ukhathazekile bubomvu okanye ulusu uvakalelo oluvela kumabala, okanye iimveliso zesintu esizisebenzisayo ukunyanga amabala. ”

Ngaba ioyile yembewu yethanga ingaluncedo njani kulusu?

Ukusetyenziswa kweoyile yembewu yamathanga kwiimeko zolusu ezinjenge-acne kunye ne-photoaging khange kufundwe nzulu. Nangona kunjalo, kukho uphando oluthile olubonisa ukuba izinto zalo zinokuba luncedo.

Ixhasa ukuphiliswa kwenxeba

Okubonisiweyo kufunyenwe ukuba ii-tocopherols, i-linoleic acid, kunye ne-sterols kwioyile yembewu yamathanga zixhasa ukuphilisa amanxeba.

Ukuxhasa ukuveliswa kwe-collagen

Isiqulatho seoyile yethanga se-vitamin C sixhasa ukuveliswa kwe-collagen, enceda ulusu ukugcina ukuqina kunye nokuqina.

Iyanciphisa radicals yasimahla kunye nebhalansi yeoyile kulusu

"Izinto zeoyile yembewu yethanga ziguqulela kwizibonelelo ezininzi zolusu," utshilo ugqirha wesikhumba uGqirha Peterson Pierre.

“UVitamin C novithamini E zizinto ezinamandla zokunceda ekukhuseleni ulusu ekuxinzelelekeni kokusingqongileyo ngokunciphisa iiradicals simahla. Ii-acid ezibaluleke kakhulu zingena esikhumbeni ukugcina nokunyusa amanqanaba okufuma, ngaphandle kokushiya intsalela yamafutha. Ukudityaniswa neepropathi zokulwa ne-antioxidant, zinceda ukugcina ukubonakala kolutsha.

“Ezi asidi zikwanceda ukulinganisa ioyile kulusu, inike ukufuma apho isilela khona kwaye ilawula ioyile apho ininzi khona. I-Zinc kunye ne-selenium ziyanceda kule meko. Ngapha koko, i-zinc kunye ne-vitamin C ikhusela kwaye incedise kwimveliso ye-collagen kunye ne-elastin fibers eyonyusa ithoni kunye nokuqina, ”uyongeza.

Ubusazi?

Kukho iindidi ezahlukeneyo zamathanga anokusetyenziselwa ukwenza ioyile yembewu yethanga. Olunye lweentlobo ezixhaphakileyo lelithanga leStyrian, elikhula kwiindawo ezithile zeMpuma Yurophu.

Ithanga leStyrian yithanga elityalwe ioyile elivelisa ioyile eshinyeneyo. Kungathatha amathanga angama-30 ukwenza ilitha yeoyile.

Iingcebiso ngemveliso yembewu yethanga

Ungasebenzisa ioyile yembewu yethanga ngqo kulusu lwakho njengonyango lwenzwa yamabala. Kuba ioyile yenethiwekhi, akukho sidingo sokuyinyibilikisa. Kukwakhona iimveliso ezininzi eziqukethe ioyile yembewu yethanga enokuba luncedo kwimeko zolusu.

Uluhlu lwamaxabiso:

Ioyile yeMbewu yamathanga eMelika

Olu hlobo lwe-oyile ecinezelweyo ebandayo, yeoyile yethanga yembewu yenziwa ekhaya kwindawo eqinisekisiweyo ye-USDA. Ngokungafaniyo nezinye iimveliso, ayixutywanga zizele okanye utywala.

Ungathenga ioyile yeMbewu yeMbewu yamathanga e-US ngobukhulu obahlukeneyo. Ingasetyenziselwa ukunyanga amabala okanye njengethambisi lomzimba.

Ixabiso: $

Thenga: Fumana ioyile yeMbewu yeMbewu yamathanga kwi-Intanethi.

I-MyChelle Dermaceuticals Pumpkin Hlaziya iCream

Esi sithambisi sobuso silungele ulusu oluqhelekileyo nolomileyo. Ukongeza kwioyile yembewu yethanga, iqulethe ibhotolo ye-shea yendalo. Yinto yasimahla ye-phthalate kwaye ayiqulathanga mibala ingeyiyo okanye ivumba elimnandi. Inokungqinelana okucocekileyo kakhulu, kwaye ithatha ngokukhawuleza.

Ixabiso: $

Thenga: Thenga iMyChelle Pumpkin Hlaziya iCream kwi-Intanethi.

Ilike Organic yoKhathalelo lolusu kunye neMaski eOrenji

Le maski yobuso bendalo ilungile kulusu olunamabala kunye nolomileyo. Ukongeza kwioyile yembewu yethanga kunye neoyile ebalulekileyo yeorenji, iqulethe ubusi, oluluncedo ekulinganiseni iintsholongwane kulusu kunye nokunciphisa ukudumba.

Isigqumathelo sivelisa ubume bethutyana, oburhabaxa obuthandwa ngabanye abantu, kodwa abanye banokufumana ukungonwabi.

Ixabiso: $$

Thenga: Thenga Ilike Pumpkin kunye neOrange Mask kwi-Intanethi.

I-ARCONA Pumpkin Lotion 10%

Esi sithambiso sendalo, sokuthambisa umzimba siqukethe izicatshulwa zethanga kunye ne-glycolic acid. Yenzelwe ukunciphisa iziphumo zokufota kunye nokonakaliswa lilanga.

Abasebenzisi bathi ivumba lamathanga liyonwabisa, kwaye liyasebenza ekupheliseni amabala amdaka. Ikwanayo neoyile yamagqabi yesinamoni kunye neoyile yamagqabi e-clove.

Ixabiso: $$

Thenga: Thenga iARCONA Pumpkin Lotion kwi-intanethi.

I-Shea Ukufuma i-100% yePremiyum yeMbewu yeoyile

Olu hlobo lwentengiso efanelekileyo yeoyile yembewu yethanga inokusetyenziswa naphina ebusweni, ezinweleni, okanye emzimbeni. Kukhetho oluhle kakhulu kulusu olubuthathaka, ulusu olomileyo, okanye ulusu olunamaqhakuva.

Ixabiso: $

Thenga: Fumana i-Shea yokufuma yeMbewu yeMbewu yeoyile kwi-Intanethi.

Iindlela zokuthatha eziphambili

Ioyile yembewu yethanga igcwele ngezinto eziluncedo kulusu. Nangona kunjalo, khange kuphandwe ngokubanzi malunga nokusetyenziswa kwayo njengonyango lwamabala.

Abasebenzisi bayifumana ilula kuzo zonke iintlobo zolusu kwaye iluncedo ekunciphiseni ukuqhawuka kunye nokudumba.