Abantu abaNtsundu njengam bayasilela kwinkqubo yempilo yengqondo. Nantsi indlela

Umxholo

• Ndaziva ngathi ndizokungxama kwigumbi lokulinda, ndisaxhalabile malunga nokuba sesichengeni kunye nokufuna uncedo
• Nangona kunjalo, ukuxhuma kwam kokholo kwahlangatyezwana nemvakalelo yokudana
• Iingcali zempilo yengqondo aziyazi indlela yokufumanisa abantu abaMnyama
• Kubantu abaNtsundu abajongana nezigulo zengqondo, ngakumbi ezo zingalinganiyo, 'ezi zizithintelo ezindleleni zempilo yethu
• Ngaphandle kotshintsho kwicandelo lezifo zengqondo uqobo, zingenza ntoni izigulana eziMnyama ukuzixhobisa phambi kolu hlaselo luchasene noBumnyama?
• Ukugcina ababoneleli bethu bephendula kujongeka kwahlukile kubantu abahlukeneyo

Ukungaqondi kakuhle ubuhlanga kwenzeka rhoqo. Lixesha lokuba uthathe ababoneleli ngomsebenzi.

Sibona njani iimilo zehlabathi esizikhethele zona- kunye nokwabelana ngamava anyanzelisayo kunokubangela ukuba siphathane ngcono. Lo ngumbono onamandla.

Ndikhumbula ndiqala ukungena kwiofisi yam yengqondo engenazintsholongwane ngexesha lam elitsha ekholejini, ndikulungele ukuvula malunga neminyaka yam eyimfihlo yemfazwe eneempawu zesifo esibi sokutya kunye nokuphazamiseka okungafunekiyo (OCD).

Ndaziva ngathi ndizokungxama kwigumbi lokulinda, ndisaxhalabile malunga nokuba sesichengeni kunye nokufuna uncedo

Andizange ndibaxelele abazali bam, nawaphi na amalungu osapho, okanye abahlobo. Aba yayingabantu bokuqala abaya kuyazi into endihamba kuyo. Andikwazi ukuthetha ngokucacileyo amava am ngenxa yokuba ndandidla nge-monologue yangaphakathi yeentloni kunye nokuzithemba.

Nokuba ndithini, ndazicel 'umngeni ndaza ndafuna inkxaso kwiziko lezengcebiso lesikolo kuba ubomi bam babungekhe bulawuleke ngenene. Ndandihlukaniswe nabahlobo kwikhampasi, ndingatyanga ukutya kwaye ndihlala ndizilolonga, kwaye ndenziwa buthathaka kukuzonda kwam, uxinzelelo kunye noloyiko.

Ndikulungele ukuqhubekeka nobomi bam kwaye ndinengqondo yokuphambanisa ukuxilongwa endikufumene kwiingcali ngaphambili.

Nangona kunjalo, ukuxhuma kwam kokholo kwahlangatyezwana nemvakalelo yokudana

Njengokuba bendizama ukufumana unyango kwezi zifo, iingcali zempilo yengqondo endibanike inkathalo yam zindilahlekisile.

Ingxaki yam yokutya yafunyaniswa njengengxaki yokulungelelanisa. Ukudakumba kwam, isiphumo ngqo sokungondleki, ndiphazanyiswe kukungalingani kwemichiza okunobunzima-i-bipolar-kunye nokuphendula kutshintsho lobomi.

I-OCD yam, enomdla ogqithisileyo ojikeleze ucoceko kunye nokunyanzelwa ukuba ndilawule uloyiko lwam malunga nokufa, yaba kukuphazamiseka kubuntu.

Ndivule malunga nezinye zeemfihlo ezinkulu ebomini bam kuphela ukubizwa ngokuba "yiparanoid" kwaye "ndingalunganga." Andikwazi ukucinga ezinye iimeko ezininzi ebeziza kuziva ngathi kukungcatshwa okunje.

Ngaphandle kokungabonakali kweempawu zalo naluphi na oluchongiweyo, iingcali endisebenzisane nazo zazingenangxaki yokufaka iilebheli kuphela ezinxulunyaniswe ngobumnene neengxaki zam zokwenyani.

Kwaye akukho mntu wayenengxaki yokufumana imigqaliselo- Abilify kunye nezinye i-antipsychotic- kwiingxaki endingenazo, lonke ixesha lokutya kwam kunye ne-OCD zazindibulala.

Iingcali zempilo yengqondo aziyazi indlela yokufumanisa abantu abaMnyama

Inkqubo yokuchongwa izihlandlo ezingafanelekanga iyanikezela kwaye iyoyikisa, kodwa ayiqhelekanga kubantu abaNtsundu.

Nokuba sibonisa ngokucacileyo iimpawu zempilo enkenenkene yengqondo okanye isifo esithile sengqondo, impilo yethu yengqondo iyaqhubeka nokungaqondwa kakuhle-kwaye ineziphumo ezibulalayo.

I-misdiagnosis yohlanga ayisiyonto yakutshanje. Kukho isithethe esimi ixesha elide sabantu abaMnyama ukungazifezekisi iimfuno zabo zempilo yengqondo.

Kumashumi eminyaka, amadoda aMnyama ebechongwa gwenxa kwaye kwafunyaniswa ukuba une-schizophrenia njengoko iimvakalelo zabo zifundwa njenge-psychotic.

Ulutsha oluntsundu lunamathuba angama-50 eepesenti kunontanga balo abamhlophe ukubonisa iimpawu ze-bulimia, kodwa bafumane ukuba baphantsi kakhulu, nokuba baneempawu ezifanayo.

Oomama abamnyama basemngciphekweni omkhulu woxinzelelo lwasemva kokubeleka, kodwa mancinci amathuba okuba afumane unyango.

Nangona iimpawu zam kuzo zombini ezi zigulo zazisezingeni, ukuxilongwa kwam kwafiphazwa bubumnyama bam.

Andinguye obhityileyo, otyebileyo, olibhinqa elimhlophe uninzi lweengcali zempilo emhlophe ezimhlophe xa zicinga ngomntu onengxaki yokutya. Abantu abaNtsundu kunqabile ukuba bathathwe njengabantu abajongana ne-OCD. Amava ethu alibalekile okanye akahoywa.

Kubantu abaNtsundu abajongana nezigulo zengqondo, ngakumbi ezo zingalinganiyo, 'ezi zizithintelo ezindleleni zempilo yethu

Mna ke, ingxaki yam yokutya yahlala isebenza ngaphezu kweminyaka emihlanu. I-OCD yam yenyuka yaya kwinqanaba apho ndingakwaziyo ukubamba iingcango zomnyango, amaqhosha e-elevator, okanye ubuso bam.

Kwakungekho ndade ndaqala ukusebenza kunye nonyango lwebala ukuba ndafumana ukuxilongwa okusindisa ubomi bam kwaye ndibeke unyango.

Kodwa ndikude ikukuphela komntu oye wasilela kwinkqubo yezempilo yengqondo.

Iinyani ziyamangalisa. Abantu abamnyama banamathuba angama-20 eepesenti okufumana iingxaki zempilo yengqondo xa kuthelekiswa noluntu luphela.

Abantwana abamnyama abangaphantsi kweminyaka eli-13 banamathuba aphindwe kabini okufa ngokuzibulala xa kuthelekiswa noontanga babo abamhlophe. Ulutsha oluntsundu lukwanamathuba amaninzi okuzama ukuzibulala kunolutsha olumhlophe.

Njengabantu abaNtsundu abachaphazeleka ngokungalinganiyo yimicimbi yezempilo yengqondo, kuninzi ekufuneka kwenziwe ukuqinisekisa ukuba sifumana unyango oluyimfuneko. Sifanelwe ukuba sinyangwe ngokuchanekileyo nangobunzulu.

Ngokucacileyo, inxenye yesisombululo kukuqeqesha iingcali zempilo yengqondo ngendlela yokujongana nokugula ngengqondo kwabaNtsundu. Ngaphaya koko, uninzi lwabasebenzi abaNtsundu bezempilo yengqondo, abanamathuba ambalwa okwenza iimpazamo kwiimvakalelo zengqondo, kufuneka baqeshwe.

Ngaphandle kotshintsho kwicandelo lezifo zengqondo uqobo, zingenza ntoni izigulana eziMnyama ukuzixhobisa phambi kolu hlaselo luchasene noBumnyama?

Ukuzikhusela ngokuchasene nobuhlanga, abaguli abaNtsundu kufuneka baqhubeke nokufuna okungakumbi kwiingcali zethu.

Njengomfazi oMnyama, ngakumbi ekuqaleni kokuphilisa kwam, andikaze ndive ngathi ndingacela ngaphezulu kobuncinci obungenanto kubaboneleli.

Khange ndibabuze oogqirha bam xa bendikhawulezisa ndiphume ngexesha lokuqeshwa. Khange ndibafune ukuba baphendule imibuzo yam okanye bazithethele ngokwam ukuba ugqirha uthe wathetha into endiyifumanayo inengxaki.

Ndifuna ukuba sisigulana "esilula" kwaye ndingasigungqisi isikhephe.

Nangona kunjalo, xa ndingababambi ababoneleli bam ukuba baphendule, baya kuqhubeka kuphela ukuphindaphinda ukungakhathalelwa kwabo kunye nokuziphatha okuchasene noMnyama kwabanye. Mna nabanye abantu abaNtsundu sinelungelo lokuziva sihlonitshwa kwaye sikhathalelwe njengaye nawuphi na umntu.

Sivunyelwe ukubuza malunga namayeza kwaye sicela ukuba kwenziwe uvavanyo. Sivunyelwe ukubuza-kunye nengxelo-i-rhetoric echasene noMnyama evela kubaboneleli bethu kunye neengcali. Kufuneka siqhubeke sichaze esikudingayo kwaye sibuze imibuzo ngokubhekisele kukhathalelo lwethu.

Ukugcina ababoneleli bethu bephendula kujongeka kwahlukile kubantu abahlukeneyo

Kwabaninzi, ngakumbi abantu abamnyama abatyebileyo, oku kunokuqhubeka kucela oogqirha ukuba bavavanye imicimbi yezempilo xa kuthelekiswa nokucinga okuqhelekileyo ukuba iimpawu zibangelwa kukutyeba.

Kwabanye, kunokuthetha ukucela ukuba oogqirha babhale kwaye bazithethelele xa besala uvavanyo lwezonyango okanye ukuhanjiswa, ngakumbi imicimbi yezempilo engasonjululwanga.

Oko kunokuthetha ukutshintshela ababoneleli ngaphezulu kwesinye okanye ukuzama indibaniselwano yonyango ngaphandle kwamayeza aseNtshona.

Kubo bonke abantu abaNtsundu ngokuqhubekekayo bedanile kukhathalelo lwethu lwangoku lwempilo yengqondo, oko kuthetha ukwala ukusombulula okanye ukoyikisa ukhathalelo lwethu ngoncedo loogqirha abafuna ukwenza ngcono.

Abantu abamnyama kufanelekile ukuba bazive bephilile. Abantu abamnyama kufanelekile ukuba baphile. Uluntu lwezonyango kufuneka lubone indlela yokuqonda, ukufumanisa isifo, kunye nokunyanga iimfuno zethu zempilo yengqondo.

Beka phambili impilo yethu yengqondo njengokuba kubalulekile - kuba siyakwenza oko.

UGloria Oladipo ngumfazi oMnyama kunye nombhali ozimeleyo, ecinga ngazo zonke izinto zobuhlanga, impilo yengqondo, isini, ubugcisa kunye nezinye izihloko. Unokufunda ngakumbi ngeengcinga zakhe ezihlekisayo kunye nezimvo zakhe ezinzulu kwi-Twitter.