I-raspberry iti ukukhawulezisa ukuhanjiswa: iyasebenza?

Umxholo

• Indlela yokulungiselela kwaye uthathe iti raspberry
• Imowudi yokulungiselela
• Nini ukungabinayo iti

Unyango olusemagqabini lwasekhaya lokukhawulezisa ukuzala, olusetyenziswa kakhulu kwaye ubungqina bezenzululwazi yi-raspberry tea tea, njengoko inezinto ezinceda ukuthambisa kunye nokulungiselela izihlunu zesibeleko xa kuzalwa, ukunceda abasebenzi ukuba baqhubele phambili ngesantya esihle kwaye bangabinayo ' kuba buhlungu kakhulu.

Izifundo ezininzi zibonisa ukuba, nangona izinto zamagqabi e-raspberry zingachaphazeli inqanaba lokuqala labasebenzi, kubonakala ngathi ziqhuba indawo yokugqibela yesibeleko kunye nokuphuma kosana, ukunciphisa amathuba eengxaki ekuzalweni, ukunciphisa isidingo sokusebenzisa izixhobo ezinje. njenge-forceps okanye iikomityi zokutsala.

I-Raspberry tea tea ingathathwa kwikota yesithathu yokumitha, ukusuka kwiiveki ezingama-32 ukubheka phambili, kodwa kufuneka ihlale isenziwa phantsi kweliso kunye nokukhokelwa yingcali yokubelekisa.

Indlela yokulungiselela kwaye uthathe iti raspberry

I-raspberry iti kufuneka ilungiswe ngamagqabi e-raspberry, njengoko inezinto ezahlukeneyo kwiziqhamo.

Izithako

• 1 ukuya ku-2 ithisipuni yamagqabi e-raspberry aqoshiwe;
• 1 indebe yamanzi abilayo.

Imowudi yokulungiselela

Yongeza amaqabunga e-raspberry emanzini abilayo, gubungela kwaye ume kangangemizuzu eli-10. Emva koko uxineke, thambisa ubusi ukungcamla kwaye ekuqaleni usele ikomityi yeti enye ngosuku, ukonyuka kancinci uye kwiikomityi ezintathu zeti ngosuku.

Njengenye iti, ungathatha iipilisi ze-raspberry leaf, kwiidosi ze-2, i-1.2 g, ngemini, kwaye ngokokubonisa kwengcali yokubelekisa okanye i-herbalist.

Kuzo zonke izifundo, amagqabi e-raspberry awakhange abangele naziphi na iziphumo ebezingalindelekanga kumfazi okhulelweyo okanye emntwaneni, ethathwa ngokuba ikhuselekile ngexesha lokukhulelwa, ukuba isikhokelo sinikwa ugqirha.

Fumanisa ngezinye iindlela ezisempilweni nezendalo ukukhawulezisa abasebenzi.

Nini ukungabinayo iti

Iti ye-raspberry yegqabi akufuneki ithathwe kwiimeko apho:

• Umfazi okhulelweyo wayenomsebenzi okhawulezileyo wangaphambili, owawudla ngokufikelela kwiiyure ezi-3;
• Icandelo le-cearean licwangciselwe izizathu zonyango;
• Umfazi okhulelweyo wayekhe wabeleka okanye wazalwa ngaphambi kwexesha;
• Umfazi wayephuma kwilungu lobufazi ngexesha lokukhulelwa;
• Kukho usapho okanye imbali yobuqu yomhlaza wamabele okanye we-ovari, i-endometriosis okanye i-fibroids;
• Usana alubekwanga kakuhle ukuba luzalwe;
• Umfazi okhulelweyo wayenengxaki yempilo ngexesha lokukhulelwa;
• Ukukhulelwa amawele;
• Umsebenzi kufuneka unyanzelwe.

Ukuba owasetyhini okhulelweyo ufumana ukusikwa kweBraxton Hicks emva kokusela iti, kuya kufuneka anciphise ubungakanani bayo okanye ayeke ukuyithatha.

Funda ngendlela yokuchonga ukusasazeka kunye neempawu zomsebenzi.