Unyango lwasekhaya lwe-ovary ye-polycystic
Umxholo
Iinketho ezilungileyo zonyango lwasekhaya ukunciphisa iimpawu ze-polycystic ovary kwaye nokunceda abo bafuna ukukhulelwa lunyango lwendalo ngetii ye-uxi etyheli, inzipho yekati okanye i-fenugreek, kuba ezi zityalo zingamayeza zidibene zinceda ukulwa i-ovary ye-polycystic, i-fibroids, i-endometriosis , usulelo lomchamo, ukudumba kwesibeleko kunye nokuya exesheni ngokungaqhelekanga.
Kwimeko ye-uxi etyheli kunye nekati yeenzipho zekati, ezi kufuneka zilungiswe ngokwahlukeneyo kwaye zithathwe kwiindawo ezahlukeneyo zemini, iti emthubi ye-uxi kusasa kunye nekati ye-claw tea emva kwemini. Jonga ezinye iindlela zokukhuthaza i-ovulation kunye nokwandisa amathuba okuba ukhulelwe.
I-Polycystic ovary teas ayifanele ithathe indawo yonyango oluchazwe ngugqirha wezifo zabasetyhini kwaye kufuneka isetyenziswe ngokwesikhokelo sikagqirha.
1. Iti ye-uxi etyheli
Iti etyheli ye-uxi lunyango olukhulu lwasekhaya lwee-ovari ze-polycystic ngenxa yeepropathi zayo zokuchasana nokudumba, ukukhulula iimpawu ze-polycystic ovary syndrome kunye nokukhuthaza i-ovulation.
Izithako
- 1 icephe ye-uxi etyheli;
- 500 ml yamanzi.
Imowudi yokulungiselela
Beka i-uxi etyheli kunye namanzi epanini kwaye uzise kwimathumba. Emva kokubilisa, vala uze ume kangangemizuzu eli-10. Ukuhluza kunye nokusela iti kusasa.
2. Iti yekati yekati
Unyango lwasekhaya lwe-polycystic ovary kunye nekati yeti ye-claw iyanceda kunyango lwesi sifo kuba inzipho yekati, ukongeza ekubeni sisityalo esingamayeza esinento yokulwa nokudumba, ikwavuselela i-ovulation. Funda nzulu malunga nekati yokunqanda ikati.
Izithako
- Icephe eli-1 lenzipho yekati;
- 500 ml yamanzi.
Imowudi yokulungiselela
Beka izithako epanini uzise kwimathumba. Emva kokubilisa, vala uze ume kangangemizuzu eli-10. Ukuhluza kunye nokusela iti emva kwemini.
3. Iti yefenugreek
I-Fenugreek sisityalo sonyango esinceda ukulawula amanqanaba e-hormone kwaye ke sinokusetyenziselwa ukunyanga iintlobo ezahlukeneyo zeengxaki ezinxulumene nenkqubo yesini sowasetyhini. Ukongeza, ikwanazo neepropathi ezichasayo zokuthomalalisa iintlungu ezibangelwa yi-ovary ye-polycystic. Funda ngakumbi malunga nefenugreek.
Izithako
- 250 ml yamanzi abandayo;
- 1 ithisipuni yembewu yefenugreek.
Imowudi yokulungiselela
Yongeza izithako kwisitya kwaye mayime okungenani iiyure ezi-3. Emva koko jika ipani kwaye ubilise imizuzu emi-5 ukuya kweli-10. Okokugqibela, xwina umxube kwaye uvumele ushushu. Le iti inokuthathwa ukuya kathathu ngemini.
Jonga indlela ukutya okunokulwa ngayo neempawu zesifo se-ovary syndrome kunye nokuphucula umgangatho wobomi kule vidiyo ilandelayo: