Umbhali: Tamara Smith
Umhla Wokudalwa: 21 Eyomqungu 2021
Hlaziya Umhla: 17 Etimnga 2024
Anonim
Unyango lwasekhaya lwe-ovary ye-polycystic - Zempilo
Unyango lwasekhaya lwe-ovary ye-polycystic - Zempilo

Umxholo

Iinketho ezilungileyo zonyango lwasekhaya ukunciphisa iimpawu ze-polycystic ovary kwaye nokunceda abo bafuna ukukhulelwa lunyango lwendalo ngetii ye-uxi etyheli, inzipho yekati okanye i-fenugreek, kuba ezi zityalo zingamayeza zidibene zinceda ukulwa i-ovary ye-polycystic, i-fibroids, i-endometriosis , usulelo lomchamo, ukudumba kwesibeleko kunye nokuya exesheni ngokungaqhelekanga.

Kwimeko ye-uxi etyheli kunye nekati yeenzipho zekati, ezi kufuneka zilungiswe ngokwahlukeneyo kwaye zithathwe kwiindawo ezahlukeneyo zemini, iti emthubi ye-uxi kusasa kunye nekati ye-claw tea emva kwemini. Jonga ezinye iindlela zokukhuthaza i-ovulation kunye nokwandisa amathuba okuba ukhulelwe.

I-Polycystic ovary teas ayifanele ithathe indawo yonyango oluchazwe ngugqirha wezifo zabasetyhini kwaye kufuneka isetyenziswe ngokwesikhokelo sikagqirha.

1. Iti ye-uxi etyheli

Iti etyheli ye-uxi lunyango olukhulu lwasekhaya lwee-ovari ze-polycystic ngenxa yeepropathi zayo zokuchasana nokudumba, ukukhulula iimpawu ze-polycystic ovary syndrome kunye nokukhuthaza i-ovulation.


Izithako

  • 1 icephe ye-uxi etyheli;
  • 500 ml yamanzi.

Imowudi yokulungiselela

Beka i-uxi etyheli kunye namanzi epanini kwaye uzise kwimathumba. Emva kokubilisa, vala uze ume kangangemizuzu eli-10. Ukuhluza kunye nokusela iti kusasa.

2. Iti yekati yekati

Unyango lwasekhaya lwe-polycystic ovary kunye nekati yeti ye-claw iyanceda kunyango lwesi sifo kuba inzipho yekati, ukongeza ekubeni sisityalo esingamayeza esinento yokulwa nokudumba, ikwavuselela i-ovulation. Funda nzulu malunga nekati yokunqanda ikati.

Izithako

  • Icephe eli-1 lenzipho yekati;
  • 500 ml yamanzi.

Imowudi yokulungiselela

Beka izithako epanini uzise kwimathumba. Emva kokubilisa, vala uze ume kangangemizuzu eli-10. Ukuhluza kunye nokusela iti emva kwemini.


3. Iti yefenugreek

I-Fenugreek sisityalo sonyango esinceda ukulawula amanqanaba e-hormone kwaye ke sinokusetyenziselwa ukunyanga iintlobo ezahlukeneyo zeengxaki ezinxulumene nenkqubo yesini sowasetyhini. Ukongeza, ikwanazo neepropathi ezichasayo zokuthomalalisa iintlungu ezibangelwa yi-ovary ye-polycystic. Funda ngakumbi malunga nefenugreek.

Izithako

  • 250 ml yamanzi abandayo;
  • 1 ithisipuni yembewu yefenugreek.

Imowudi yokulungiselela

Yongeza izithako kwisitya kwaye mayime okungenani iiyure ezi-3. Emva koko jika ipani kwaye ubilise imizuzu emi-5 ukuya kweli-10. Okokugqibela, xwina umxube kwaye uvumele ushushu. Le iti inokuthathwa ukuya kathathu ngemini.

Jonga indlela ukutya okunokulwa ngayo neempawu zesifo se-ovary syndrome kunye nokuphucula umgangatho wobomi kule vidiyo ilandelayo:


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