Iitayi kunye neezitshisi zenyawo ukukhupha imilenze neenyawo

Umxholo

• 1. Iitayi zokuthoba iinyawo zakho
• Iinyawo ze-Scald ezinetyuwa ekrakra
• Umahluko okhoyo wokuhlambela iinyawo

Indlela elungileyo yokuphelisa ukudumba emaqatheni nasezinyaweni kukusela iti yencindi, ethi incede ekulweni nokugcinwa kolwelo, njengeti artichoke, iti eluhlaza, ihashe, ihibiscus okanye idandelion, umzekelo. Ukongeza, iinyawo ezibalekayo ngamanzi ashushu kunye netyuwa ekrakra ikwaluncedo olululo ekuphuculeni ukubuya kwe-venous kunye nokunciphisa ukudumba, iintlungu kunye nokuphazamiseka ezinyaweni.

Iinyawo ziyadumba xa umntu enengxaki yokuhamba gazi okungalunganga, oku kwenzeka ikakhulu xa umi kwindawo enye ixesha elide kwaye xa unengxaki yokugcinwa kolwelo. Ke, gcina ushukuma kwaye unciphise ukusetyenziswa kwetyuwa, ziindlela ezilungileyo zokuphepha ukudumba kweenyawo zakho ekupheleni kosuku. Esinye isizathu esiqhelekileyo sokudumba emilenzeni nasezinyaweni kukukhulelwa, apho ulwelo olugqithisileyo, ngenxa yokukhulelwa, luqokelela kumalungu asezantsi.

Ukulawula le ngxaki, amayeza asekhaya adweliswe ngezantsi anokusetyenziswa.

1. Iitayi zokuthoba iinyawo zakho

Eyona iti ilungileyo yokunceda ukukhupha imilenze, amaqatha neenyawo zii-diuretics, ezinokulungiswa ngolu hlobo lulandelayo:

Izithako

• Ilitha enye yamanzi;
• Iipuniwe ezi-4 zezinye zezi zityalo zilandelayo: i-hibiscus, i-mackerel, i-artichoke, iti eluhlaza okanye i-dandelion;
• 1 imon lemon

Imowudi yokulungiselela

Bilisa amanzi uze udibanise imifuno oyikhethileyo okanye udibanise imifuno oyifunayo, gubungela kwaye ume ubuncinane imizuzu eyi-10, ukuze iipilisi zamayeza zigqithise emanzini. Emva koko, shushu, sipha, yongeza ilamuni kwaye uyithathe imini yonke. Ezi iti zinokuthathwa zifudumele okanye zibande, kodwa kungcono, ngaphandle kweswekile.

Ezinye zezi zityalo akufuneki zisetyenziswe ngexesha lokukhulelwa, ke ngaphambi kokuba uthathe iti, umfazi okhulelweyo kufuneka aqinisekise kugqirha ukuba zeziphi iitayi ezikhuselekileyo ngexesha lokukhulelwa. Yazi ukuba yeyiphi iti ethathwa njengekhuselekileyo kwaye kufuneka uyiphephe xa ukhulelwe

Iinyawo ze-Scald ezinetyuwa ekrakra

Iinyawo ze-Scald ngetyuwa ekrakra

Ityuwa ekrakra lunyango olukhulu ekhaya lokudumba kweenyawo, kuba inceda igazi ukuba libuyele entliziyweni, linciphise ukudumba kweenyawo kunye namaqatha.

Izithako

• Isiqingatha sendebe yetyuwa ekrakra;
• Iilitha ezi-3 zamanzi.

Imowudi yokulungiselela

Ukulungiselela, beka nje ityiwa ekrakra kunye ne-3 yeelitha zamanzi afudumeleyo kwisitya kwaye iinyawo zakho mazithambe malunga nemizuzu emi-3 ukuya kwemi-5.

Ukongeza, unokubeka iimabhile ngaphakathi kwesitya kwaye utyibilishe iinyawo zakho phezu kwazo, ngeli xesha, kuba yenza ukuthambisa okuthambileyo kwiinyawo, ukhululeke kakhulu. Okokugqibela, kuya kufuneka uhlambe iinyawo zakho ngamanzi abandayo, kuba lo mahluko wobushushu ukwanceda ukukhupha.

Ukuxhasa unyango lwasekhaya, kufuneka usele malunga ne-2 yeelitha zamanzi ngosuku, ukunqande ukuma okanye ukuhlala ixesha elide, wenze umthambo rhoqo kwaye uphakamise imilenze yakho ebusuku, ukulungiselela ukubuyela kwegazi entliziyweni.ususe nokugqitha ulwelo.

Jonga ukuba yintoni ebangela ukudumba kweenyawo kunye nemilenze kwaye yintoni enye onokuyenza ukunciphisa iimpawu.

Umahluko okhoyo wokuhlambela iinyawo

Enye indlela efanelekileyo yokususa amaqatha neenyawo zakho kukuntywila iinyawo kwisitya samanzi ashushu kangangemizuzu emi-3 kwaye emva koko ushiye emanzini abandayo okomzuzu omnye. Qonda yonke le nkqubo kwaye ubone ezinye iingcebiso kule vidiyo ilandelayo: