Fumanisa ukuba zeziphi iindlela zokukunceda uyeke ukutshaya
Umxholo
Iziyobisi ezingenanicotine zokuyeka ukutshaya, ezinje ngeChampix kunye neZyban, zijolise ekuncedeni ukunciphisa umnqweno wokutshaya kunye neempawu ezivela xa uqala ukunciphisa ukusetyenziswa kwecuba, ezinje ngexhala, ukuba nochuku okanye ukuzuza ubunzima, umzekelo.
Kukwakho nenicotine yokuyeka iziyobisi, ezinje ngeNiquitin okanye iNicorette ngohlobo lwe-adhesive, lozenge okanye i-gum, ebonelela ngeedosi ezikhuselekileyo zenikotini, ngaphandle kokwenzakala kwazo zonke ezinye izinto zecuba, ukunceda ukunciphisa isidingo senikotini ekuhambeni kwexesha. Zazi iimpawu ezinokubakho xa uyeka ukutshaya.
Unyango olungenaNicotine
Unyango olungena-nicotine lokuyeka ukutshaya luchaziwe kule theyibhile ilandelayo:
| Igama lonyango | Kusetyenziswa kwanjani | Imiphumela | Izibonelelo |
| IBupropion (iZyban, iZetron okanye iBup) | Ithebhulethi enye ye-150 mg, ilawulwa kube kanye yonke imihla kwiintsuku ezintathu zilandelelana. Emva koko, kufuneka inyuswe iye kwi-150 mg kabini ngemini. Ixesha elincinci leeyure eziyi-8 kufuneka liqwalaselwe phakathi kweedosi ezilandelelanayo. | Ukuncipha kwengqondo, isiyezi, intloko ebuhlungu, ukuphazamiseka, ixhala, ukungcangcazela, ukuqaqanjelwa ngumlomo kunye nomlomo owomileyo | Iziphumo ezilinganayo kumadoda nabasetyhini, kuthintela ukutyeba. |
| I-Varenicline (iChampix) | I-0.5 mg yecwecwe lemihla ngemihla kangangeentsuku ezi-3 kunye ne-1,5 mg ye-tablet kabini yonke imihla kangangeentsuku ezi-4. Ukususela ngomhla we-8 kude kube sekupheleni konyango, idosi ekhuthazwayo yipilisi enye ye-1 mg, kabini ngemini. | Isicaphucaphu, isiyezi, ukugabha, urhudo, umlomo owomileyo, ukuphuthelwa nokwanda kokutya | Ukunyamezeleka kakuhle, ukusebenza ngokulinganayo kumadoda nabasetyhini |
| Umgca weNortriptyline | Ithebhulethi enye ye-25 mg ngosuku, iiveki ezi-2 ukuya kwezi-4 ngaphambi komhla omiselweyo wokuyeka ukutshaya. Emva koko, yonyusa idosi rhoqo kwiintsuku ezisi-7 okanye ezili-10, de kube idosi ifike kwi-75 ukuya kwi-100 mg / ngosuku. Gcina le dosi iinyanga ezi-6 | Umlomo owomileyo, isiyezi, ukungcangcazela kwezandla, ukungazinzi, ukugcinwa komchamo, ukuncipha koxinzelelo, arrhythmia kunye sedation | Isetyenziswe xa ezinye iindlela zonyango zingasebenzi. Kuhlala kunyango lokugqibela ukumiselwa ngugqirha. |
Olu nyango lufuna ukumiselwa kunye nokulandelwa ngugqirha. Ugqirha oqhelekileyo kunye ne-pulmonologist bayakhonjiswa ukuba bahambe kunye nokucebisa umntu ngexesha lokuyeka ukutshaya.
Unyango lweNicotine
Unyango lokuyeka ukutshaya lwe-nicotine luchaziwe kule theyibhile ilandelayo:
| Igama lonyango | Kusetyenziswa kwanjani | Imiphumela | Izibonelelo |
| I-Niquitin okanye iNicorette kwiintsini | Uhlafune ide inencasa okanye itswitshe uze ubeke intshungama phakathi kwentshungana nasesidleleni. Xa ukurhawuzelela kuphelile, hlafuna kwakhona imizuzu engama-20 ukuya kwengama-30. Ukutya akufuneki kudliwe ngexesha lokusetyenziswa kwaye emva kwemizuzu eli-15 ukuya kwengama-30 | Ukwenzakala kweentsini, ukuvelisa kakhulu amathe, ukungcamla okungalunganga emlonyeni, amazinyo athambileyo, isicaphucaphu, ukugabha, iintlungu kunye nentlungu yomhlathi | Ulawulo olulula nolusebenzayo, luvumela uhlengahlengiso lweedosi |
| I-Niquitin okanye iNicorette kwiipilisi | Suck ithebhulethi kancinci de igqitywe | Ngokufana neziphumo ebezingalindelekanga zeNiquitin okanye iNicorette kwiintsini, ngaphandle kotshintsho emazinyweni nakwintlungu yomhlathi | Ulawulo olulula nolusebenzayo, lukhupha inicotine engakumbi ngokunxulumene neentsini, ayihambelani namazinyo |
| I-Niquitin okanye iNicorette kwizitikha | Faka isichibi ntsasa nganye kwindawo yolusu ngaphandle kweenwele kwaye ungakhange uve elangeni. Shintsha indawo apho kufakwa khona iglu | Ububomvu kwindawo yesicelo sepatch, ukuveliswa kwamathe okungaphezulu, isicaphucaphu, ukugabha, urhudo kunye nokungalali | Ithintela ukurhoxa ebusuku, ulawulo olude, aluphazamisi ukutya |
E-Brazil, ii-nicotine patches kunye ne-lozenges zinokusetyenziswa ngaphandle kokuyalelwa kwaye zilukhetho olufanelekileyo kubantu abafuna ukuyeka ukutshaya bodwa. Jonga kwakhona amayeza asekhaya akunceda uyeke ukutshaya.
Jonga ividiyo kwaye ubone enye into enokukunceda uyeke ukutshaya:
Umdla
Ungayinyanga njani i-lipodystrophy yento yokuzalwa
