I-Sativa vs Indica: Yintoni onokuyilindela kwiiNdidi ze-Cannabis nakwii-Strains
Umxholo
- Izinto ekufuneka ziqwalaselwe
- Yintoni omele ujonge kuyo ukuze uqonde iziphumo zoxinzelelo?
- IiCannabinoids
- Iifayile
- Isativa ngokunzulu
- Indica ngokunzulu
- I-Hybrid ngokunzulu
- Ruderalis ngokunzulu
- Iziphumo ezinobungozi kunye neengozi
- Iimpawu zoqwalaselo lweemeko ezithile
- Uyikhetha njani imveliso elungileyo
- Ukuba semthethweni
- Umgca wezantsi
Izinto ekufuneka ziqwalaselwe
Ezi ntlobo zimbini ziphambili ze-cannabis, i-sativa kunye ne-indica, zisetyenziselwa inani leenjongo zonyango kunye nokuzonwabisa.
I-Sativas yaziwa ngokuba "yintloko ephezulu", amandla ahlaziyayo, amandla anokunceda ukunciphisa uxinzelelo okanye uxinzelelo kunye nokwandisa ubuchule kunye nokugxila.
Iimpawu zihlala zinxulunyaniswa neziphumo zomzimba opheleleyo, ezinje ngokwandisa ukuphumla okunzulu kunye nokunciphisa ukulala.
Nangona uphando oluvavanya ezi ziphumo lilinganiselwe, kubonakala ngathi ezi zityalo zinokufana ngakumbi kunokuba bekucingelwa ngaphambili.
Ngamanye amagama, udidi, okanye uhlobo, lwe-cannabis isenokungabi sesona sibonakaliso sikhulu seziphumo oza kuzifumana.
Nantsi indlela yokufumana isityalo esifanelekileyo kwiimfuno zakho, ubunzima bokuqwalaselwa, iziphumo ebezingalindelekanga ezinokubakho, kunye nokunye.
Yintoni omele ujonge kuyo ukuze uqonde iziphumo zoxinzelelo?
Umgaqo osetyenziswa rhoqo wesithupha kukuba ii-sativas ziyakhuthaza kwaye zinika amandla, ngelixa ii-indicas ziyaphumla kwaye ziyathomalalisa- kodwa ayisiyonto ilula kangako.
Isityalo ngasinye sivelisa iziphumo ezahlukeneyo, nkqu naphakathi kwentsangu. Konke kuxhomekeke kubume bemichiza yesityalo kunye nendlela yokukhula esetyenzisiweyo.
Endaweni yokujonga uhlobo lodwa-isativa okanye isalathiso-jonga kwinkcazo ebonelelwa ngumlimi kunye nonyango.
Amaxesha amaninzi, iintlobo zezityalo ziyahlulwa zibe ziindidi ezithile, okanye iintlobo.
Iintambo zohlukaniswa ngumxholo wazo we-cannabinoid kunye ne-terpene. Ezi khompawundi zezona zichonga uxinzelelo lweziphumo ngokubanzi.
IiCannabinoids
Izityalo ze-cannabis ziqulethe ezininzi zeekhemikhali ezibizwa ngokuba yi-cannabinoids.
Ezi zinto zivela ngokwendalo zinoxanduva lokuvelisa uninzi lweziphumo- zombini ezingalunganga nezintle- zokusetyenziswa kwentsangu.
Abaphandi abayiqondi into eyenziwa yizo zonke i-cannabinoids, kodwa bachonge ezimbini eziphambili-i-tetrahydrocannabinol (i-THC) kunye ne-cannabidiol (i-CBD) -kwaye iikhompawundi ezininzi ezingaqhelekanga.
Oku kubandakanya:
- ITHC. I-THC yeyona nto iphambili esebenzayo kwizityalo ze-cannabis. Inoxanduva "oluphezulu" okanye imeko yovuyo enxulunyaniswa nokusetyenziswa kwe-cannabis. Amanqanaba e-THC ayenyuka njengoko abalimi bezama ukwenza ii-hybrids ezinobuninzi bekhompawundi.
- CBD. I-CBD ayisebenzi. Ayibangeli "phezulu." Nangona kunjalo, inokuvelisa izibonelelo ezininzi zomzimba, ezinje ngokunciphisa iintlungu kunye nesicaphucaphu, ukuthintela ukuxhuzula, kunye nokwenza lula ukuba kube ne-migraine.
- I-CBN. I-Cannabinol (i-CBN) isetyenziselwa ukunciphisa iimpawu kunye neziphumo ebezingalindelekanga ze-neurological, kubandakanya isifo sokuwa, ukuxhuzula, kunye nokuqina kwemisipha okungalawulekiyo.
- I-THCA. I-Tetrahydrocannabinol acid (THCA) iyafana ne-THC, kodwa ayibangeli ziphumo zengqondo. Izibonelelo zayo ezinokubakho zibandakanya ukunciphisa ukudumba kwesifo samathambo kunye nezifo ezizimele. Inokukunceda ukunciphisa iimpawu zeemeko zemithambo-luvo ezifana nesifo sika-Parkinson kunye ne-ALS.
- I-CBG. I-Cannabigerol (i-CBG) kucingelwa ukuba iyanceda ukunciphisa uxinzelelo kunye neempawu zokuphazamiseka okungafunekiyo, ukuphazamiseka emva koxinzelelo kunye noxinzelelo.
Iifayile
Ingqwalaselo enkulu ihlawulwa kwi-THC kunye ne-CBD kuhlobo olunikiweyo, kodwa uphando olutsha lubonisa ukuba i-terpenes inokuba nefuthe elifanayo.
I-Terpenes yenye yezinto ezenzeka ngokwendalo kwisityalo se-cannabis.
I-terpenes ekhoyo ichaphazela ngokuthe ngqo iphunga lesityalo. Banokuba nefuthe kwiziphumo eziveliswe ziintlobo ezithile.
NgokukaLeafly, ii-terpenes eziqhelekileyo zibandakanya:
- IBisabolol. Ngamanqaku e-chamomile kunye neoyile yomthi weti, i-terpene bisabolol icingelwa ukunciphisa ukudumba kunye nokucaphuka. Inokuba nefuthe lokunciphisa iintlungu.
- Caryophyllene. Ipelepele, iziqholo ezibabayo zinokunciphisa uxinzelelo, zinciphise iimpawu zoxinzelelo kunye nezilonda.
- ILinalool. I-Linalool kuthiwa iyanceda ukuphucula ukuphumla kunye nokunyusa imood ngamanqaku ayo eentyatyambo.
- Imyrcene. I-terpene eqhelekileyo, le molekyuli yomhlaba, yemifuno inokunceda ukunciphisa uxinzelelo kunye nokuqaqanjelwa bubuthongo ukuze ulale ngcono.
- Ocimene. Le terpene ivelisa amanqaku e-basil, imango kunye neparsley. Iziphumo zalo eziphambili zinokubandakanya ukunciphisa uxinzelelo kunye nokuthintela intsholongwane kunye neebhaktiriya.
- UPinene. Njengoko igama libonisa, le terpene ivelisa ivumba leepine. Inokukunceda ukukhulisa inkumbulo, ukunciphisa iintlungu, kunye nokunciphisa ezinye zeempawu ezingathandeki ze-THC, ezinje ngesicaphucaphu kunye neengxaki zokulungelelanisa.
- I-Terpinolene. I-Cannabis kunye nale nxalenye inokuvumba njengama-apula, i-cumin kunye ne-conifers. Inokuba neempawu zokuthomalalisa, zokulwa neentsholongwane, kunye nokubola.
- Limonene. Amanqaku e-Bright, e-zippy e-citrus avela kule terpene. Kuthiwa ukuphucula isimo sengqondo kunye nokunciphisa uxinzelelo.
- Humulene. Le terpene inobunzulu bomhlaba kwaye ineenkuni, njengehops okanye ii-clove. Iintlobo ze-Cannabis kunye nale molekyuli kunokunciphisa ukuvuvukala.
- Eucalyptol. Ngamanqaku e-eucalyptus kunye neoyile yomthi weti, le molekyuli iyahlaziya kwaye iyahlaziya. Inokunciphisa nokudumba kunye nokulwa neebhaktiriya.
Isativa ngokunzulu
- Imvelaphi:I-Cannabis sativa ifumaneka ikakhulu kwiindawo ezishushu nezomileyo ezineentsuku ezinde ezinelanga. Oku kubandakanya iAfrika, uMbindi Merika, uMzantsi mpuma weAsia, kunye neendawo ezisentshona zeAsia.
- Inkcazo yesityalo: Izityalo zeSativa zinde kwaye zibhityile zinamagqabi afana neminwe. Zingakhula zide kune-12 iinyawo, kwaye zithatha ixesha elide ukukhula kunezinye iintlobo zentsangu.
- Umndilili we-CBD ukuya kwi-THC ratio: I-Sativa ihlala ineedosi ezisezantsi ze-CBD kunye needosi eziphezulu ze-THC.
- Iziphumo eziqhelekileyo ezinxulumene nokusetyenziswa: Isativa ihlala ivelisa "ingqondo ephezulu," okanye amandla, amandla okunciphisa uxinzelelo. Ukuba usebenzisa i-sativa-dominant strains, ungaziva uvelisa kwaye uyila, ungakhululekanga kwaye ungoyiki.
- Emini okanye ebusuku: Ngenxa yempembelelo yayo evuselelayo, ungasebenzisa i-sativa emini.
- Iintlobo ezidumileyo: Iintlobo ezintathu ezithandwayo zesativa yiAcapulco Gold, iPanama Red, kunye neTyhefu yaseThekwini.
Indica ngokunzulu
- Imvelaphi:Isalathiso se-Cannabis Uzalelwe eAfghanistan, eIndiya, ePakistan naseTurkey. Izityalo ziye zaqhelana nemozulu ehlala ilukhuni, eyomileyo kunye nengxwabangxwaba yeentaba zeHindu Kush.
- Inkcazo yesityalo: Izityalo ze-Indica zifutshane kwaye zigcwele uhlaza olunamahlathi kunye namagqabi akhulayo akhula abanzi kwaye abanzi. Zikhula ngokukhawuleza kune-sativa, kwaye isityalo ngasinye sivelisa amathupha amaninzi.
- Umndilili we-CBD ukuya kwi-THC ratio: Iintlobo ze-Indica zihlala zinamanqanaba aphezulu e-CBD nangaphantsi kwe-THC.
- Iziphumo eziqhelekileyo ezinxulumene nokusetyenziswa: I-Indica ifunwa emva kweziphumo zayo zokuphumla. Inokunciphisa isicaphucaphu kunye nentlungu kunye nokunyusa ukutya.
- Emini okanye ebusuku: Ngenxa yeziphumo zayo zokuphumla ezinzulu, i-indica ityiwa ngcono ebusuku.
- Iintlobo ezidumileyo: Iintlobo ezintathu zeempawu ezithandwayo ziyiHindu Kush, Afghan Kush, kunye neGranddaddy Purple.
I-Hybrid ngokunzulu
Unyaka ngamnye, abalimi be-cannabis bavelisa iintlobo ezintsha nezingafaniyo ezivela kwindibaniselwano eyahlukeneyo yezityalo zabazali. Ezi ntlobo ze-cannabis zihlala zikhula ukujolisa kwiziphumo ezithile.
- Imvelaphi: IiHybrids zihlala zikhuliswa kwiifama okanye kwizindlu zokugcina izityalo ezivela kwindibaniselwano yesativa kunye nezibonakaliso zeempawu.
- Inkcazo yesityalo: Ukubonakala kweentlobo ze-hybrid kuxhomekeke kwindibaniselwano yezityalo zomzali.
- Umndilili we-CBD ukuya kwi-THC ratio: Uninzi lwezityalo ze-cannabis zikhulisiwe ukuze kunyuswe ipesenti ye-THC, kodwa uhlobo ngalunye lunomlinganiso owahlukileyo kwezi zimbini ze-cannabinoids.
- Iziphumo eziqhelekileyo ezinxulumene nokusetyenziswa: Amafama kunye nabavelisi bakhetha ii-hybrids zempembelelo zabo ezizodwa. Banokuhla ngokunciphisa uxinzelelo kunye noxinzelelo ekunciphiseni iimpawu zekhemotherapy okanye imitha.
- Emini okanye ebusuku: Oku kuxhomekeke kwiziphumo eziphambili ze-hybrid.
- Iintlobo ezidumileyo: IiHybrids zihlelwa njenge-indica-dominant (okanye i-indica-dom), i-sativa-dominant (sativa-dom), okanye ilinganisiwe. Ama-hybridi athandwayo afaka iPinapple Express, i-Trainwreck kunye neBlue Dream.
Ruderalis ngokunzulu
Uhlobo lwesithathu lwe-cannabis, I-Cannabis ruderalis, ikwakhona. Nangona kunjalo, ayisetyenziswanga ngokubanzi kuba ihlala ivelisa naziphi na iziphumo ezinamandla.
- Imvelaphi: Izityalo zeRuderalis ziqhelana neemeko ezigabadeleyo, ezinje ngeMpuma Yurophu, imimandla yeHimalaya eIndiya, eSiberia naseRussia. Ezi zityalo zikhula ngokukhawuleza, ezilungele ukubanda, ukukhanya kwelanga okuphantsi kwezi ndawo.
- Inkcazo yesityalo: Ezi zityalo zincinci, ezinamahlathi azifane zikhule zide kune-intshi ezi-12, kodwa zikhula ngokukhawuleza. Umntu unokuya kwimbewu aye kuvuna ngaphezulu nje kwenyanga.
- Umndilili we-CBD ukuya kwi-THC ratio: Olu hlobo lune-THC encinci kunye namaxabiso aphezulu e-CBD, kodwa isenokungonelanga ukuvelisa naziphi na iziphumo.
- Iziphumo eziqhelekileyo ezinxulumene nokusetyenziswa: Ngenxa yamandla asezantsi, i-ruderalis ayisetyenziswanga rhoqo kwiinjongo zonyango okanye zokuzonwabisa.
- Emini okanye ebusuku: Esi sityalo se-cannabis sivelisa iziphumo ezimbalwa, ke sinokusetyenziswa nangaliphi na ixesha.
- Iintlobo ezidumileyo: Ngokwayo, i-ruderalis ayisiyiyo inketho ye-cannabis eyaziwayo. Nangona kunjalo, amafama e-cannabis anokufuya i-ruderalis kunye nezinye iintlobo ze-cannabis, kubandakanya i-sativa kunye ne-indica. Umjikelo wokukhula ngokukhawuleza kwesityalo luphawu oluhle kubavelisi, ke banokufuna ukudibanisa iintlobo ezinamandla ngakumbi kunye neeruderalis strains ukwenza imveliso enqweneleka ngakumbi.
Iziphumo ezinobungozi kunye neengozi
Nangona ukusetyenziswa kwe-cannabis kuhlala kunxulunyaniswa nezibonelelo ezinokubakho, kunokuvelisa iziphumo ebezingalindelekanga ezingafunekiyo.
Oku kubandakanya:
- umlomo owomileyo
- amehlo owomileyo
- isiyezi
- ixhala
- paranoia
- ukungakhathali
- ukwanda kwentliziyo
- kunciphise uxinzelelo lwegazi
Uninzi lwezi ziphumo zinxulunyaniswa ne-THC, hayi i-CBD okanye ezinye ii-cannabinoids. Nangona kunjalo, nayiphi na imveliso ye-cannabis inokuvelisa iziphumo ebezingalindelekanga.
Indlela yokusetyenziswa inokunyusa umngcipheko weziphumo ebezingalindelekanga, nazo.
Umzekelo, ukutshaya okanye ukukhupha i-cannabis kunokucaphukisa imiphunga yakho kunye neendlela zomoya. Oku kunokukhokelela ekukhwehleleni nakwiingxaki zokuphefumla.
Amalungiselelo e-cannabis ngomlomo, anjengee gummies okanye ii-cookies, akunakufane kuchaphazele impilo yakho yokuphefumla.
Nangona kunjalo, iimpembelelo zivakalelwa ngokukhawuleza kwaye ngokuqhelekileyo azinamandla.
Iimpawu zoqwalaselo lweemeko ezithile
Uxinzelelo | Udidi | CBD | ITHC | Imiqathango |
Igolide le-Acapulco | Isativa | 0.1% | 15-23% | Ukudinwa, uxinzelelo, isicaphucaphu, iintlungu |
Iphupha eliBlue | IHybrid | <1% | 30% | Ubuhlungu, iicramps, ukudumba, ukuqaqanjelwa sisisu, inkungu yengqondo, iPTSD |
Mfusa uKush | Indica | <1% | 17-22% | Ubuhlungu obungapheliyo, ukuxhamla kwemisipha, ukulala |
Idizili emuncu | Isativa | <1% | 20-22% | Ukudinwa, uxinzelelo, iintlungu ezibuhlungu, inkungu yengqondo, ixhala, iPTSD |
UBubba Kush | Indica | <1% | 14-25% | Ukuphuthelwa, iintlungu ezibuhlungu, isicaphucaphu, iphango eliphantsi, iPTSD |
Umakhulu oMfusa | Indica | <0.1% | 17-23% | Ukutya okuphantsi, isifo somlenze ongazinzanga, ukulala |
I-Afghan Kush | Indica | 6% | 16-21% | Intlungu ebuhlungu, ukuqaqanjelwa sisisu, ukuthanda ukutya okuncinci |
Imfihlo ye-LA | Indica | 0.3% | 16-20% | Ukudumba, iintlungu, uxinzelelo |
UMaui Waui | Isativa | 0.55% | 13-19% | Ukudinwa, ukudakumba |
Ibhokhwe yeGolide | IHybrid | 1% | 23% | Uxinzelelo, unxunguphalo, inkungu yengqondo, amandla asezantsi |
Izibane zasemaNtla | Indica | 0.1% | 16% | Iintlungu, ukuphazamiseka kwemood, ukuphuthelwa, ukuthanda ukutya okuncinci |
Umhlolokazi omhlophe | IHybrid | <1% | 12-20% | Isimo esiphantsi, inkungu yengqondo, uxinzelelo lwentlalo |
Ubunzima beSilver Super | Isativa | <0.1% | 16% | Uxinzelelo, unxunguphalo, inkungu yengqondo, amandla asezantsi |
Iinanapple Express | IHybrid | <0.1% | 23% | Inkungu yengqondo, iintlungu ezibuhlungu, uxinzelelo lwentlalo |
Ngaphezulu | Isativa | <1% | 22% | Migraine, glaucoma, intloko ebuhlungu, iimeko eziphantsi |
Uyikhetha njani imveliso elungileyo
Xa ukhangela imveliso ye-cannabis efanelekileyo kuwe, gcina ezi zinto ziqwalaselweyo:
- Yazi into ozama ukuyiphumeza. Oko uzama ukuziva okanye ukunyanga kuya kukunceda unciphise ukhetho lwakho. Thetha nomsebenzi we-dispensary malunga neenjongo zakho zokusebenzisa i-cannabis, nokuba kukuphatha ukulala, ukunciphisa uxhalaba, okanye ukwandisa amandla.
- Qonda ukunyamezelana kwakho. Ezinye iintlobo, ezinje ngePineapple Express, zithathwa “njengenqanaba lokungena.” Iziphumo zazo zihlala ziphakathi kwaye ziyanyamezeleka. Iintlambo ezinamanqanaba aphezulu e-cannabinoids zinokuba namandla kakhulu kumsebenzisi wexesha lokuqala.
- Cinga ngembali yakho yezonyango. Ngelixa i-cannabis iyimveliso yendalo, inokubangela iziphumo ezibi. Ngaphambi kokuba uzame i-cannabis, kufuneka uqwalasele ukusebenzisana okunokwenzeka kunye neemeko zonyango ezikhoyo kunye namayeza. Xa ungathandabuzeki, buza ugqirha okanye omnye umboneleli wezempilo malunga neenzuzo zakho kunye nobungozi obunokwenzeka.
- Gqiba ngendlela oyifunayo. Inkqubo nganye yokusebenzisa i-cannabis inezibonelelo kunye nokusilela. Ukuba uyatshaya okanye uvape i-cannabis, unokuziva iziphumo ngokukhawuleza, kodwa inokucaphukisa imiphunga kunye neendlela zomoya. Iigummies, iitshizi, kunye nokutya kunokuba lula ukukunyamezela, kodwa iziphumo zithatha ixesha elide kwaye zihlala zingenamandla.
Ukuba semthethweni
I-cannabis ayikho mthethweni kuyo yonke indawo. Kwiminyaka embalwa edlulileyo, zonke iimveliso zentsangu bezingekho mthethweni kwiindawo ezininzi zaseMelika. Namhlanje, amazwe amaninzi asemthethweni i-cannabis yonyango okanye eyokuzonwabisa, okanye zombini.
Imithetho ye-CBD nayo iyavela. Amanye amazwe ayayivumela ukuba yenze amayeza, kodwa bayayilawula kakhulu imithombo yokuthintela iimveliso ze-CBD ezibekwe zi-THC.
Ngaphambi kokuba uzame ukuthenga okanye ukusebenzisa i-cannabis, kuya kufuneka uyazi imithetho yelizwe lakho. Gcina ukhumbula ukuba i-cannabis isemthethweni ngokungekho mthethweni. Ukuba awuyazi imithetho apho ukhoyo, unokujongana neziphumo zomthetho.
Unokuxhomekeka kwimithetho eyahlukeneyo ukuba uhlala ngaphandle kwe-United States.
Umgca wezantsi
Ukuba unomdla malunga nendlela i-cannabis enokukunceda ngayo, thetha nogqirha okanye omnye umboneleli wezempilo.
Banokuthetha ngezinto ezinokubakho ezilungileyo nezingalunganga kwimpilo yakho kunye nokukunceda ufumane into ehambelana neemfuno zakho.
Emva koko, ungaqala ukuphonononga ukhetho lwakho. Ukufumana ukhetho olufanelekileyo kunokuthatha ixesha. Unokufumanisa ukuba awuyinyamezeli kakuhle i-cannabis.
Ukuba uhlala kwilizwe elisemthethweni le-cannabis, ungandwendwela i-dispensary kwaye uthethe nomsebenzi oqeqeshiweyo. Banokukwazi ukucebisa iintlobo ezithile okanye ezinye iimveliso ukuze zilungele iimfuno zakho.