Inzululwazi ngasemva kwamanqaku okuzolula

Umxholo

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Nokuba baqala ukufikisa, ukukhulelwa, okanye ukutyeba, uninzi lwethu luneempawu zokolula. Amanqaku aqala kwimigca esilivere ukuya kwimitya eshinyeneyo, ebomvu kwaye inokuvela naphi na ukusuka emabeleni ukuya emadolweni akho kunye namathanga akho. Kwaye ngoku izazinzulu ziye zafumanisa ukuba kutheni kwaye zenzeka njani ezi zilonda. (Jonga ezi 10 Celebs 'Quotes kuMzimba woMfanekiso kunye nokuguga ngoGrace.)

Ukolula amanqaku, okwaziwa ngokusemthethweni njenge striae gravidarum, eneneni kukuphazamiseka kuthungelwano lwefayibha e-elastic ehamba ngolusu lwethu, ngokophando olutsha olupapashwe kwi Ijenali yaseBritane yeDermatology. Njengoko ulusu lwethu luyanda ngamaxesha okukhula ngokukhawuleza, njengokufikisa kunye nokukhulelwa, i-elastin eluswini yolula kwinqanaba leemolekyuli. Kwaye, njengokunwebeka kwiperi oyithandayo, ayisoze iphinde ibuyise ubume bayo bokuqala okanye ubungqingqwa.

Kodwa asizizo izibini ezoluliweyo zeedies. Kwaye indlela esivakalelwa ngayo "ngemivimbo yengwe" okanye "izibazi zobomi" inokuchaphazela kakhulu indlela esivakalelwa ngayo ngemizimba yethu-kwaye siyibonise. Phakamisa isandla sakho ukuba ukhe wagcina ibhulukhwe emfutshane elunxwemeni okanye weqa ibikini ngenxa yokuba usoyika ukubonisa amanqaku akho wolule. Ewe, nathi. (Kodwa hayi abanye abantu basetyhini-bafumanise malunga ne-Instagram trend "ukufunda ithanga.")

"Abanye abantu basetyhini baziva ngathi ukuzithemba kwabo, umgangatho wobomi, kunye nokuzimisela ukuzibandakanya kwizinto ezithile bayachaphazeleka, utshilo umphandi okhokelayo uFrank Wang, MD, unjingalwazi oncedisayo kunye nedermatologist kwiYunivesithi yaseMichigan yeNkqubo yezeMpilo, esongeza ukuba oku Kutheni uphando olwenziweyo lubaluleke kangaka.

Nangona kunjalo uphuhliso lwale migca asiyonto sinolawulo oluninzi phezu kwayo. U-Wang uthe ufuzo kunye nokuzuza ubunzima zezona zinto zibalulekileyo ekufumaneni amanqaku-kwaye ngelixa sinegunya lokulawula le yokugqibela, kungafuneka samkele "ulusu olungenamzimba" njengolunye uphawu esiluzuze njengelifa kumama. Kwaye yazi oku: Inyaniso yokuba amanqaku olula aqala kwinqanaba le-molecular, enzulu kwidermis, kuthetha ukuba akukho nanye yezo zikhilimu ezintle ziya kwenza nantoni na ngaphandle kokukhanyisa i-wallet yakho, utshilo u-Wang.

Sikhuthazeke kakhulu yimodeli yokuthatha kukaRobyn Lawley ngalo mbandela (kuyinyani! Iimodeli ezibalaseleyo nazo zinamanqaku awolulekileyo!) Xa ekuqaleni kwalo nyaka wathumela isifinyezo sebhodi yakhe emva kokukhulelwa kuFacebook ebonisa amanqaku akhe, ukubhala, "kuba ziimpundu ezimbi # tigerstripes! "

"Sibeka ixesha elingakholelekiyo lexesha elihlekisayo lokutya uxinzelelo kwabasetyhini ukuba bakhathalele kakhulu iziphene zabo [ukuze] balibale ukuba bahle kangakanani na namhlanje," wongeze watsho uLawley. "F * * * abo, ngubani okhathalayo, yiba nguwe, khwaza, ube nebhongo."

Asikwazi ukuzinqanda kwaye asikwazi ukuzilungisa? Ngamana ingangalixesha lokuba ubamkele ngenxalenye yento esiyiyo kwaye ubone ubuhle kubomi obuphilwe ngokupheleleyo!

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