U-Selena Gomez usandula ukwabelana ngokuJonga ngokuBurhala kwe-TikTok

Umxholo

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U-Selena Gomez uye wavuleleka ngokumangalisayo malunga neenkalo ezininzi zohambo lwakhe lwezempilo, ukusuka ekuhlazekeni komzimba kunye nokuxilongwa kwakhe kwe-lupus ukuya kufakelo lwezintso kunye nokufumana unyango lwe-dialectical. Ividiyo yakhe yamva nje ibuyisela umkhusane kwindlela yakhe yokuzilolonga - kwaye uya konwaba ukuva ukuba ingaphaya kokunxulumana.

UGomez uthumele ividiyo yokuzivocavoca okujongeka nzima kwiTikTok kunye nesihloko esithi "Uziva umnandi ... kodwa kwakhona 😅"- kwaye uya kuziva ngendlela efanayo ukuyibukela nje.

Ekuzilolongeni, awayekutyumza ecaleni kwabahlobo abangaziwayo kunye nomqeqeshi, ungabona uGomez ekhupha umzimba opheleleyo we-cardio ehamba ngobunzima besandla, kubandakanya i-sumo squats, ukufikelela ngaphezulu, kunye nokuma ab kuhamba. Emva koko utshisa ngomsebenzi ojoliswe kuwo we-glute kunye ne-Bala Bangles (Yithenge, i-$ 49, amazon.com) kumaqatha akhe, kuquka i-hydrants yomlilo, ukuphakanyiswa kwemilenze, kunye nokuthunjwa kwe-hip. Okulandelayo ngumsebenzi ongundoqo usebenzisa ibhola encinci emfusa (inokuba yiPilates okanye ibhola yeyeza), kwaye ekugqibeleni, ugqiba iseshoni yakhe yonke ngokuzolula okuncediswayo. Esi sithathu sibonakala ngathi siyayonwabela, kodwa uyabona ebusweni babo ukuba ngokuqinisekileyo Ukutsha.

Ngexesha lokuzilolonga, u-Gomez unxibe into ebonakala ngathi yi-PUMA LQD Cell Shatter XT yoqeqesho (`

Ekugqibeleni, uyambona uGomez esula umbilo ebusweni bakhe ngetawuli eneyona ntetho iqinisekileyo. Kwaye iyaqondakala ngokupheleleyo kuba ukuzilolonga kujongeka kunzima kwi-AF. (Nangona, ayimangalisi into yokuba elungiselela ukuzilolonga okunzima; iseshoni yakhe yokuqala yokuzivocavoca emva kokufakelwa kwakhe kwezintso yayingumdlalo wamanqindi, emva kwayo yonke loo nto.)

Ude wafumana udumo kuLizzo kumazwana, owabhala: "Ndibona uuuuuuuuu ukubila!"

Abanye abagqabazi babelane ngoxabiso lwabo ngokubona i-celeb enesimo somzimba esinokuphindeka; omnye umsebenzisi ubhale wathi, "xa unoluhlobo lomzimba olufana nolo lukaSelena," abanye abasebenzisi baphendule ngo "Ikr 🥰 eyona ndlela aziva ngayo" kwaye "Sameee undenza ndizive ndilunge kakhulu". "

Ukubonisa umbono ongacwangciswanga ngobomi bakhe bekusoloko kungu-Gomez's MO -kwaye i-intanethi ingcono kuyo. Emuva kwi-2018, wabhala malunga noku, ebhala: "Ndinento endicinga ngayo okwethutyana endifuna ukuyabelana ngayo. Eli phepha zizinto zam eziphambili kunye nezibane ezimbalwa eziphantsi ... Ndithembe, ubomi bam abukho ' sihlala sihluza kwaye sineentyatyambo ... Sonke sihamba ngendlela yethu. "

Kwaye ngelixa ngokubanzi akukho mntu ujongayo kakhulu ngelixa uzilolonga, ukubona umntu odumileyo onjengoGomez ebila esoma esebenza nzima kwaye ekhangeleka kanye njengaye nabani na kuthi sisikhumbuzo esamkelekileyo sokuba sonke senziwe ngezinto ezifanayo.

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