Yintoni Ebangela Ubuntununtunu Bobudoda?

Umxholo

• Yintoni enokubangela uvakalelo lobudoda?
• Ngaba ulwaluko lunokuchaphazela uvakalelo lobudoda?
• Ngaba ukunyuka kwexesha ngaphambi kwexesha luphawu lobuntununtunu?
• Ukuphuma ngaphambi kwexesha kunye nezinto zengqondo
• Ukuphuma ngaphambi kwexesha kunye nezinto zebhayiloji
• Uyilawula njani ipenisi ebuthathaka
• Ufuna nini uncedo
• Ungathetha njani neqabane lakho malunga nokuziva ubudoda
• Yintoni imbonakalo?

Ubuntununtunu kwilungu lobudoda bakho buqhelekile. Kodwa kunokwenzeka ukuba ipenisi ibe novakalelo kakhulu. Ipenis ebuthathaka kakhulu inokuchaphazela ubomi bakho ngokwesondo. Inokuba nefuthe nakwimisebenzi yemihla ngemihla engahambelaniyo nemisebenzi yesondo.

Abanye abantu, ubuntununtunu bendoda bunokukhokelela kwi-ejaculation ngaphambi kwexesha. Kwabanye, ipenisi inokuba novakalelo kangangokuba naluphi na uhlobo lokuchukumisa okanye lokunxibelelana lungonwabisi.

Ayizizo zonke iipeni ezibuthathaka ngokulinganayo. Kwaye iindawo ezahlukeneyo zepenisi zinamanqanaba ahlukeneyo obuntununtunu. Ilungu lakho lobudoda linokuba buthathaka kangako njengoko usiya ukhula.

Funda ukuze ufunde ngakumbi malunga nezizathu zokuziva ubudoda kunye nendlela yokuphatha ipenisi ebuthathaka.

Yintoni enokubangela uvakalelo lobudoda?

Ubuntununtunu bePenis bunokubangelwa yimeko yezempilo engaphantsi kwayo, kwiimeko ezininzi, inokunyangeka. Ezinye zezizathu ezinokubakho zinokubandakanya:

• IPhimosis. Le meko inokwenzeka kumadoda angalukanga. Kubantu abanale meko, ijwabi lixinene kakhulu kwaye alinakukhutshwa emva kwentloko yelungu lobudoda.
• Usulelo lwe-Urinary tract (UTI). I-UTI inokukhokelela kwintlungu ye-penile, ngakumbi xa uchama okanye uphuma. I-UTI yimeko yexeshana enokunyangwa ngamayeza okubulala iintsholongwane.
• Umothuko kwilungu lobudoda. Oku kubhekisela ekonzakaleni kwilungu lobudoda. Ungayenzakalisa ipenisi yakho kwisini esibi, ukonzakala ngexesha lomdlalo wonxibelelwano, okanye ukuwa, phakathi kwezinye izinto. Iingxaki ezivela kwi-penis trauma zinokuba zezethutyana okanye zisisigxina.

Ngaba ulwaluko lunokuchaphazela uvakalelo lobudoda?

Kubekho impikiswano kwiindawo zonyango malunga nokuba ulwaluko lunokuluchaphazela njani uvakalelo lobudoda.

Ijwabi libuthathaka ngakumbi. Oko kukhokelele ekubeni abanye abantu bakholelwe ukuba amadoda angalukanga anokufumana uvakalelo ngakumbi lobudoda kunamadoda alukileyo. Kodwa iziphumo zophando lwakutsha nje azibonisanga ukuba ulwaluko luchaphazela ubuntununtunu lobudoda.

Ukuba awolukanga kwaye ufumana uvakalelo olukhulu kwilungu lakho lobudoda, thetha nogqirha wakho malunga nokuba ulwaluko lulungile na kuwe. Le nkqubo inokuba buhlungu kakhulu kubantwana abadala nakwamadoda amadala.

Xoxa ngazo zonke izinto ezilungileyo nezingalunganga kulwaluko olusemva kobomi kunye nogqirha wakho ngaphambi kokuthatha isigqibo sokuqhubeka.

Ngaba ukunyuka kwexesha ngaphambi kwexesha luphawu lobuntununtunu?

Ubuntununtunu bePenis ngunobangela oqhelekileyo wokuphuma ngaphambi kwexesha (PE). I-PE ichaphazela malunga neepesenti ezingama-30 zamadoda. Unokufumanisa ukuba une-PE ukuba, ngexesha lokwabelana ngesondo apho ungena khona kwiqabane lakho, uhlala ujikeleza ngaphantsi komzuzu emva kokungena.

Isifundo se-2017 sifumene umanyano olomeleleyo phakathi kokuwohloka kwe-PE kunye ne-penile hypersensitivity. Kolu phando, abaphandi basebenzise isixhobo esibizwa ngokuba yi-biothesiometer ukulinganisa inqanaba lokungcangcazela okusetyenziswa kwilungu lobudoda abathathi-nxaxheba abanokulinyamezela.

Iziphumo ezivela kolu phando zibonise ukuba amadoda ane-PE ayinyamezele ukungcangcazela okuncinci kunamadoda angenayo le meko.

Ukuphuma ngaphambi kwexesha kunye nezinto zengqondo

I-PE ayisoloko ibangelwa yi-hypersensitivity to the penis.Ukuphazamiseka kwemo kunye neminye imingeni yengqondo inokuchaphazela ubudlelwane kunye nokusebenza ngokwesondo.

Abanye babaxhasi ngokwengqondo abaqhelekileyo kwi-PE banokubandakanya:

• ukuxhatshazwa ngokwesondo kwangaphambili
• amava ezesondo kwangoko
• ukudakumba
• ixhala
• umfanekiso womzimba ombi
• iimvakalelo zokuziva unetyala ezinxulumene nokwabelana ngesondo okanye malunga nokuba liqabane lakho olikhethileyo
• Ungakhathazeki malunga nokuchama ngaphambi kwexesha

Ukuphuma ngaphambi kwexesha kunye nezinto zebhayiloji

Iimeko zempilo ezingaphantsi kwazo zinokukhokelela kwi-PE, kubandakanya:

• amanqanaba ehomoni angaqhelekanga
• amanqanaba angaqhelekanga eeurotransmitters, eziyimichiza ethwala imiqondiso phakathi kweeseli zengqondo
• ukudumba okanye usulelo lweprostate okanye urethra

Uyilawula njani ipenisi ebuthathaka

Izinto zokuthambisa kunye nezitshizi ezinciphisa ubuntununtunu zihlala zisetyenziswa ngokukhuselekileyo kwilungu lobudoda. Oku kunokunceda ukunciphisa umngcipheko kunye nokuvela kokuchama ngaphambi kwexesha.

Ukufafaza ngamanani kunye nezinye iimveliso zihlala ziqukethe amayeza e-anesthetic, njenge-lidocaine. La mayeza anefuthe lokwexeshana eluswini.

Basebenza ngokucothisa impendulo yemithambo-luvo ukuze ulibazise ukubambezeleka. Kukho zombini amayeza kunye nohlobo lwe-counter-counter lweeyeza ezikhoyo.

I-Oral depressants, ebizwa ngokuba yi-serotonin reuptake inhibitors (i-SSRIs) ekhethiweyo, inokunceda. I-SSRIs ibhloka ifuthe le-serotonin kwi-ejaculation. Ukumisela la mayeza okunyanga ukunyanga ngaphambi kwexesha kuthathwa njengokusetyenziswa kwe- "off-label".

Xoxa nogqirha wakho ukuba ngaba ii-SSRI zinokukhetha kunye nawe. Ukuba kunjalo, cinga ngokuqala ngedosi esezantsi yala mayeza anamandla. Ukuqina kwe-SSRI kunokukhokelela ekusebenzeni okungafunekiyo kunye nezinye iziphumo ebezingalindelekanga ekuhambeni kwexesha.

Ukunyanga ngokuziphatha kwengqondo (CBT) okanye ezinye iindlela zonyango lwentetho kunokukunceda uqonde imeko yakho ngokucacileyo. Unyango lunokukunceda ukuba uphuhlise izixhobo zokulawula iimpembelelo zengqondo ye-penile hypersensitivity.

Ukuba ucinga ukuba ubuntununtunu bakho bunokudityaniswa nokwenzakala okanye usulelo, qiniseka ukubona ugqirha ukuze ufumane isifo kunye nonyango.

Ufuna nini uncedo

Thetha nogqirha okanye umchamo ukuba uvakalelo lobudoda luyabuchaphazela ubomi bakho bemihla ngemihla okanye lunefuthe kwimisebenzi yakho yesondo. Ugqirha womchamo ngugqirha ogxile kwezempilo kwindlela yokuchama nakwinkqubo yokuzala eyindoda.

Thetha nogqirha ukuba ufumana amava e-PE rhoqo. Awunakufuna unyango okanye unyango ukuba i-PE yenzeka ngamanye amaxesha kwaye ubomi bakho ngokwesondo buhlala bonelisa wena neqabane lakho.

Xa uthetha nogqirha, buza imibuzo kwaye uxoxe ngeempawu zakho ngokucacileyo. Ukwazi yonke into onayo nokuziva malunga neempawu zakho kunokunceda ugqirha wakho ukuba eze nesicwangciso sonyango esilungiselelwe imeko yakho.

Unokufuna nokuthetha nomntu onelayisensi yokwabelana ngesondo. Ngamanye amaxesha iingcali zesini ezinelayisensi zibizwa ngokuba zezesondo. Ingcali yezokwabelana ngesondo inokukunceda uqonde kwaye ulawule nayiphi na imiceli mngeni enxulumene nesondo. Banokukunceda ufumane iindlela zokulawula iimpawu zakho.

Ungathetha njani neqabane lakho malunga nokuziva ubudoda

Thetha neqabane lakho ukuba unemicimbi echaphazela ukungathandani, kubandakanya:

• ubuntununtunu lobudoda
• Ukuchama ngaphambi kwexesha
• Ukungasebenzi kakuhle kwe-erectile

Chaza ukuba uziva njani emzimbeni nasemphefumlweni. Ngamanye amaxesha ukuxoxa ngemicimbi esondeleyo kwimeko yenyani yezonyango kunokubeka ugxininiso kuyo njengenkxalabo yezempilo, hayi ingxaki yobuqu. Qiniseka kwaye ungqale, kwaye umamele ngononophelo kwinto ethethwa liqabane lakho.

Yenze icace into yokuba zikhona iindlela zokujongana nalo mbandela kwaye ufuna ukuwufikelela kunye. Umzekelo, unokufuna ukusondela kwi-foreplay ngokwahlukileyo okanye ufumane ezinye iindlela zokusondelelana.

Ukucebisa ngesibini kunokukunceda wena neqabane lakho nixoxe ngobunono benu kunye nezinye izinto ezixhalabisayo.

Unokufuna ukuzama iimveliso ezahlukeneyo ezinokukunceda ukulibazisa ukunyuka, njenge:

• Iikhrim zentloko
• ukutshiza
• iikhondom

Yintoni imbonakalo?

Ubuntununtunu bePenis bunokukunceda ukuba uvuswe kwaye ufumane ulwakhiwo. Kodwa ukuba ipenisi yakho i-hypersensitive, inokukhokelela kukungonwabi ngexesha lokudibana ngokwesondo okanye kubomi bemihla ngemihla. Inokubangela uxinzelelo lweemvakalelo.

Ukuba i-penis yakho i-hypersensitive, khumbula ukuba kukho oogqirha, oochwephesha, kunye neemveliso phaya ukunceda ukulawula le meko ixhaphakileyo.