Yintoni ongayilindela kuTyando lokuTshintsha amaHlombe

Umxholo

• Ushwankathelo
• Indlela yokulungiselela utyando
• Kwenzeka ntoni ngexesha lenkqubo?
• Ukuchacha
• Iingxaki
• Kuya kuhlala ixesha elingakanani egxalabeni?
• Imbonakalo

Ushwankathelo

Utyando lokutshintsha kwamagxa kubandakanya ukususa iindawo ezonakalisiweyo zamagxa akho kunye nokuzifaka endaweni yeendawo ezingezizo. Inkqubo yenziwa ukunciphisa iintlungu kunye nokuphucula ukuhamba.

Unokufuna ukutshintshwa kwegxalaba ukuba unesifo samathambo esibuhlungu okanye ukwaphuka kumdibaniso wamagxa akho. Malunga nabantu abangama-53,000 eUnited States baye batyandwa egxalabeni minyaka le.

Funda ukuze ufunde ngakumbi malunga nokuba lwenziwa njani olu tyando kwaye uza kuba njani kwakhona.

Ngubani umgqatswa ofanelekileyo wale nkqubo? | Abaviwa

Utyando lokutshintsha kwamagxa kuhlala kunconyelwa abantu abaneentlungu eziqaqambileyo emagxeni abo kwaye bafumene isiqabu esincinci okanye abasifumani nonyango kunyango olulondolozayo.

Ezinye zeemeko ezinokufuna ukutshintshwa kwegxala zibandakanya:

• Osteoarthritis. Olu hlobo lwe-arthritis luqhelekile kubantu abadala. Kwenzeka xa intlala ephethe amathambo iphela.
• Isifo samathambo (RA). NgeRA, amajoni akho omzimba ahlasela ngempazamo amalungu akho, abangela iintlungu kunye nokudumba.
• I-avascular necrosis. Le meko yenzeka xa ukulahleka kwegazi kwithambo kwenzeka. Ingabangela umonakalo kunye nentlungu edibeneyo.
• Igxalaba elaphukileyo. Ukuba wophule kakubi ithambo lakho lamagxa, unokufuna ukubekwa egxalabeni ukuze ulilungise.

Ugqirha wakho unokukunceda ukuba uthathe isigqibo sokuba ngaba utyando lwamagqabi luyindlela efanelekileyo kuwe.

Abantu abaneziphumo ezilungileyo ngoqhaqho lwamagxa banazo:

• ubuthathaka okanye ukulahleka kwesindululo egxalabeni
• iintlungu eziqatha egxalabeni eziphazamisa ubomi bemihla ngemihla
• iintlungu xa uphumle okanye ulele
• ukuphuculwa okuncinci okanye okungekhoyo emva kokuzama iindlela zonyango ezilondolozayo, ezinje ngamayeza, inaliti, okanye unyango lomzimba

Olu hlobo lotyando aluphumelelanga kangako kubantu abane:

• isifo seswekile
• ukudakumba
• ukutyeba kakhulu
• Isifo sikaParkinson

Indlela yokulungiselela utyando

Kwiiveki ezimbalwa ngaphambi kwenkqubo yakho, ugqirha wakho unokucebisa ukuba uvavanyo olupheleleyo lomzimba ukumisela ukuba uphilile ngokwaneleyo na ukuze uqhaqho.

Kuya kufuneka uyeke ukuthatha amayeza athile kwiiveki ezimbalwa ngaphambi kokufakwa egxalabeni. Amanye amayeza, kubandakanya ne-nonsteroidal anti-inflammatory drug (NSAIDs) kunye nonyango lwe-arthritis, kunokubangela ukopha kakhulu. Ugqirha wakho uya kukuxelela ukuba uyeke ukuthatha abacoci gazi.

Ngosuku lwenkqubo yakho, licebo elihle ukunxiba iimpahla ezikulungeleyo kunye nehempe enamaqhosha.

Uya kuhlala esibhedlele kangangeentsuku ezi-2 okanye ezi-3 emva kotyando. Kuba ukuqhuba kuyacetyiswa kuphela emva kokuba uphinde wafumana isindululo esiqhelekileyo kunye namandla egxalabeni lakho, kuya kufuneka ulungiselele ukuba umntu akugoduse esibhedlele.

Uninzi lwabantu lufuna uncedo malunga neeveki ezintandathu emva kotyando.

Kwenzeka ntoni ngexesha lenkqubo?

Utyando lokutshintsha kwamagxa kuthatha malunga neeyure ezimbini. Unokufumana i-anesthesia ngokubanzi, oko kuthetha ukuba uya kuba ungazi nto ngexesha lenkqubo, okanye i-anesthesia yengingqi, okuthetha ukuba uya kuba uvukile kodwa uhleli.

Ngexesha lotyando, oogqirha bathathe indawo yebhola edibeneyo eyonakeleyo, eyaziwa njenge-humeral head, yegxalaba nebhola yentsimbi. Babeka umphezulu weplastiki "kwisokethi" egxalabeni, eyaziwa ngokuba yi-glenoid.

Ngamanye amaxesha, ukutshintshwa kwegxalaba kungenziwa. Oku kubandakanya ukubuyisela kuphela ibhola yelungu.

Emva kwenkqubo yakho, uya kusiwa kwigumbi lokubuyisela iiyure ezininzi. Xa uvuka, uya kusiwa kwigumbi lasesibhedlele.

Ukuchacha

Utyando lokutshintsha kwamagxa yinto ephambili yokusebenza, ke uya kuba neentlungu ngexesha lokuchacha kwakho. Unokunikwa amayeza entlungu ngenaliti kanye emva kwenkqubo yakho.

Ngomhla okanye emva koqhaqho, ugqirha wakho okanye umongikazi uya kukunika iziyobisi ngomlomo ukunciphisa ukungonwabi.

Ukuvuselelwa kuqalwa kwangoko, ngesiqhelo ngemini yotyando. Abasebenzi bakho bezempilo baya kuba nawe kwaye uhambe ngokukhawuleza.

Emva kweentsuku ezimbalwa uya kukhutshwa esibhedlele. Xa ushiya, ingalo yakho iya kuba kwisilingi, oya kuyinxiba malunga neeveki ezi-2 ukuya kwezi-4.

Kuya kufuneka ulungele ukuba nomsebenzi wengalo omncinci malunga nenyanga emva kotyando. Kuya kufuneka ulumke ungaphakamisi naziphi na izinto ezinobunzima obungaphezu kweponti enye. Kuya kufuneka uphephe nemisebenzi efuna ukutyhalwa okanye ukutsalwa.

Ngokubanzi, uninzi lwabantu luyakwazi ukuphinda luqhubeke kwakhona ngemisebenzi yokuphila yemihla ngemihla kwisithuba seeveki ezimbini ukuya kwezintandathu. Usenokungakwazi ukuqhuba malunga neeveki ezintandathu ukuba utyando lwenziwe egxalabeni lakho lasekunene kubantu abaqhuba kwicala lasekunene lendlela, okanye igxalaba lasekhohlo labo baqhuba kwicala lasekhohlo lendlela.

Kubalulekile ukwenza yonke imithambo yasekhaya ekhuthazwa ngumboneleli wakho wezempilo. Ixesha elingaphezulu, uya kuzuza amandla egxalabeni lakho.

Kuya kuthatha malunga neenyanga ezintandathu ngaphambi kokuba ulindele ukubuyela kwimisebenzi eyomeleleyo, enjengokudlala igalufa okanye ukuqubha.

Iingxaki

Njengalo naluphi na utyando, ukutshintshwa kwamagxa kubeka umngcipheko. Nangona izinga lokuxakeka emva kotyando lingaphantsi kweepesenti ezintlanu, unokufumana:

• usulelo
• impendulo kwi-anesthesia
• umonakalo okanye umthambo wegazi
• Ikhafu yerotator ikrazukile
• ukwaphuka
• ukukhulula okanye ukususwa kwezinto ezinokutshintsha

Kuya kuhlala ixesha elingakanani egxalabeni?

Kunzima ukusho ukuba liza kuhlala ixesha elingakanani igxalaba lakho. Iingcali ziqikelela ukuba uninzi lwamaxesha atshintshiweyo egxalabeni aya kuhlala iminyaka eli-15 ukuya kwengama-20 ubuncinci.

Ukuhlaziywa kotyando lokutshintsha igxalaba kunqabile ukuba kufuneke.

Imbonakalo

Uninzi lwabantu luvalelwa yintlungu kunye noluhlu oluphuculweyo lokuhamba emva kotyando olwenziwe ngamagxa. Le nkqubo ithathwa njengeyona ndlela ikhuselekileyo nesebenzayo yokunceda abantu abaneentlungu ezigxalabeni ukuba baqale kwakhona imisebenzi yemihla ngemihla. Thetha nogqirha wakho ukuba ucinga ukuba ungangumgqatswa wotyando olwenziwa endaweni yamagxa.