Kuthetha Ukuthini ukuba 'nguMlimi' okanye 'uShawa'?

Umxholo

• Izinto ekufuneka ziqwalaselwe
• Ngaba kukho umahluko osemthethweni phakathi kwezi zimbini?
• Yintoni kanye le emisela oku?
• Ngaba enye ixhaphake kakhulu kunenye?
• Wazi njani ukuba leliphi iqela owela kulo?
• Ngaba oku kungatshintsha ngokuhamba kwexesha?
• Ngaba inefuthe kubungakanani bebonke yokwakhiwa kwakho?
• Kuthiwani ngobomi bakho bobulili - {textend} Ngaba ibalulekile loo nto?
• Umgca wezantsi

Izinto ekufuneka ziqwalaselwe

Zonke iipenisi ziba nkulu xa zime nkqo - {textend} kodwa phaya ngu obunye ubungqina “bemvula” kunye “nabalimi.”

“Iishawari” ngabantu abanobude obude ngokulinganayo xa zithambile (zi-flaccid) okanye ziqinile (zime nkqo).

"Abalimi" ngabantu abanobude obude obude kwaye ngamanye amaxesha banzi xa bemi nkqo.

Makhe singene kwinto ethi isayensi malunga numahluko phakathi kwezi zimbini, ukuba uyazi ukuba yeyiphi onayo, nangaphezulu.

Ngaba kukho umahluko osemthethweni phakathi kwezi zimbini?

Ewe! Kukho uphando lokwenyani malunga noku.

Nantsi indlela abaphandi abapapashwe kwi-IJIR, besebenzisa idatha evela kubathathi-nxaxheba abangama-274 abane-erectile dysfunction (ED), bachaze umahluko phakathi "komlimi" kunye "neshawa":

• Umkhulisi: Ilungu lobudoda likhula ixesha elide xa lisuka ekubeni liyi-flaccid ukuya ekubeni lime nkqo
• Shower: I-penis ayibonisi naluphi na utshintsho olukhulu xa usuka kwi-flaccid uyokuma

Sebenzisa i-penile duplex Doppler ultrasound (PDDU), abaphandi balinganisa ubude bepenisi ngelixa bekwi-flaccid state. Baqhubeka batofa into ye-vasodilation kwizihlunu zepenisi zangaphambi kokulinganisa ubude ngelixa bemi nkqo.

Abaphandi bafumene utshintsho olulinganiselweyo kubungakanani ukusuka kwi-flaccid yokuma kubo bonke abathathi-nxaxheba, ishawa okanye umlimi, malunga neesentimitha ezi-4 (1.5 intshi).

Basebenzise inani le-1.5-intshi njengesiseko sokuba umntu othabatha inxaxheba uyishawa okanye umlimi.

Ngaba ipenisi yakho ikhula ngaphezulu kwe-intshi ye-1.5 xa usima nkqo? Ungumlimi. Ngaphantsi kwe-1.5 intshi? Ugeza.

Kwaye kuma-274 abathathi-nxaxheba abaxeliweyo, i-73 (malunga neepesenti ezingama-26) yabathathi-nxaxheba yayingabalimi, kwaye abangama-205 yayingamashawari.

Abalimi banamava otshintsho lwe-2.1-intshi ubude, kwaye iimvula zazinokutshintsha kwe-intshi e-1.2-intshi ubude.

• I-Flaccid. Le yimeko emiselweyo yelungu lobudoda xa ungavuswanga ngokwesondo. Ilungu lobudoda lithambile kwaye lixhomeke ngokukhululekileyo kwindawo yakho ye-groin.
• Yoluliwe. Oku kwenzeka xa ipenisi ingamisanga okanye ivuswe ngokwesondo, kodwa iphakamile kwimeko yesiqhelo. Oku kunokwenzeka kwilungu lakho lobudoda nokuba uyishawa okanye umlimi.
• Yinyani. Oku kwenzeka xa izicwili zepenisi zigcwalisa igazi xa usenza inkanuko yesini. Ilungu lobudoda lihlala ngale ndlela ude ukhuphe amadlozi okanye ude ungavusi.

Yintoni kanye le emisela oku?

Kukho igalelo lokuba uhlamba okanye umlimi:

• Ukuqina kwethishu. Umthamo weethishu zakho zepenile zokolula kwaye ukhule konke kunegalelo kwindlela ubudoda bakho obukeka ngayo. Oku kubandakanya ulwahlulo lwangaphandle lolusu, umaleko wangaphakathi wezicubu ezinemicu (ngakumbi i-tunica albuginea), kunye naleyo incamathisela ilungu lobudoda emzimbeni kwindawo yengqele. Imfuza yakho inceda ukumisela ukuba zithamba kangakanani izicwili zakho.
• ICollagen. Phantse i-collagen, iprotein efumaneka kuwo wonke umzimba wakho. Imfuza yakho inegalelo kulwabiwo lomzimba wakho lwe-collagen, nayo.
• Impilo iyonke. Ukuhamba kwegazi yinto ephambili kwinkqubo yokwakhiwa, ke nayiphi na imeko echaphazela ukuhamba kwegazi inokuba negalelo kwindlela ipenisi yakho ekhula ngayo xa usima nkqo. I-ED, iimeko zentliziyo, kunye neswekile zinokuchaphazela ulwakhiwo lwakho.

Ngaba enye ixhaphake kakhulu kunenye?

Ngokophando lwe-2018 IJIR, ngaphantsi nje kwesibini kwisithathu sabathathi-nxaxheba (malunga neepesenti ezingama-74) yayiziimvula.

Kodwa oku akubonakalisi kubemi behlabathi liphela. Akukho datha yaneleyo yokuqonda ngokupheleleyo ukuba yeyiphi eqhelekileyo.

Wazi njani ukuba leliphi iqela owela kulo?

Kwiimeko ezininzi, uyazi ngaphandle kokwenza naluphi na uvavanyo ukumisela ukuba leliphi iqela ongena kulo.

Ukuba ubudoda bakho bujongeka phantse ngokufanayo nokuba buthambile okanye bunzima, mhlawumbi uyishawa. Ukuba ijongeka inde kakhulu okanye inkulu xa ime nkqo, mhlawumbi ungumlimi.

Kodwa unokuyifumana ngokuqinisekileyo ngokulandela ezinye zeengcebiso ezinikezelwa ngabaphandi kufundo lwabo.

Nantsi into enokuyenza:

1. Ngelixa flaccid, ukulinganisa ukusuka kwincam yentloko yelungu lobudoda (glans) ukuya kwisiseko seshafti. Qiniseka ukuba emazantsi erula, iteyiphu yokulinganisa, okanye nantoni na oyisebenzisayo igungxula ulusu olujikeleze isiseko sobudoda ukuze ufumane olona manyano luchanekileyo.
2. Yima nkqo. Yenza nantoni na oziva ngathi uyayenza ukufezekisa le nto - {textend} sukuyenza esidlangalaleni okanye kufutshane nomntu ongazange avume ukuyibona.
3. Linganisa ipenisi yakho kwakhona ukusuka kwincam ukuya entloko. Ukuba umahluko wobude ungaphezulu kwe-intshi ezi-1.5 ubude kunemilinganiselo yakho ye-flaccid, ungumlimi. Ukuba umahluko ungaphantsi kwe-intshi ye-1.5, uyishawa.

Ukuba awukwazi ukuma nkqo, ungasebenzisa imilinganiselo eyoluliweyo:

1. Ngelixa usadangele, wolule ipenisi yakho ngokutsala kancinci entloko okanye ulusu olujikeleze intloko (oku kunokuba lula ngakumbi).
2. Yeka ukolula xa kuqala ukuziva ungonwabanga.
3. Linganisa ipenisi yakho kwakhona ukusuka entloko ukuya kwisiseko.

Ngaba oku kungatshintsha ngokuhamba kwexesha?

Ewe! Utshintsho kuxinzelelo lweethishu kunye namanqanaba e-collagen njengoko uneminyaka yobudala unento yokwenza noku.

Unokuba yishawa engakumbi njengoko izicwili zakho zolule ngokuhamba kwexesha - {textend} isifundo se-2018 IJIR sifumanise ukuba abalimi bebancinci ngomndilili.

Kwiphepha leflip, abanye abantu banokuba ngumlimi ngakumbi njengoko izicwili zabo zincipha okanye zingancipha ngokuhamba kwexesha. Oku kubangela ukuba ilungu lobudoda lirhoxise kwaye libe namava okunyuka okukhulu xa uthe nkqo.

Ngaba inefuthe kubungakanani bebonke yokwakhiwa kwakho?

Uphononongo lufumanise ukuba abalimi banamava okonyuka okukhulu kubude besiseko sobudoda.

Kodwa oku kunokuba sisiphumo sesayizi encinci yesampulu- {textend} bambalwa kunabantu abangama-300 kubantu abamalunga ne-3.8 yezigidigidi zabantu abaneepenise emhlabeni.

Abathathi-nxaxheba kolu phononongo babefumana unyango lwe-ED, ke ezinye izinto ezisisiseko zomsebenzi wepenile zisenokuba negalelo kukonyuka kobude ngokubanzi.

Kuthiwani ngobomi bakho bobulili - {textend} Ngaba ibalulekile loo nto?

Okona kubaluleke kakhulu kukuba njani wena uzive malunga nelungu lakho lobudoda.

Ukuba uziva ukhululekile kwilungu lakho lobudoda kwaye uziva uzithembile ukuba uyisebenzisa, indlela ejongeka ngayo xa i-flaccid ayizukuwenza umahluko kwindlela obanelisa ngayo ubomi bakho ngokwesondo.

Kwaye ukuzithemba kunye nokunxibelelana neqabane lakho kubalulekile kwimpilo yesondo esempilweni- {textend} ezi zinto zinxulunyaniswa ngokusondeleyo nokuba nobudlelwane obuqinileyo, obulungileyo obunokuthi emva koko buguqulele kubudlelwane obungcono, obunxibelelana ngakumbi ngokwesondo naloo mntu.

Umgca wezantsi

Umahluko phakathi kwabalimi kunye neeshawari awukho mahluko kwaphela.

Ngokophando olunqongopheleyo, utshintsho olulinganiselweyo kubude phakathi kwezi zimbini zi-intshi kunye nesiqingatha. Kwaye indlela obonakala ngayo ubudoda bakho xa iflaccid ayinanto yakwenza nendlela ejongeka ngayo, indlela evakalelwa ngayo, kwaye isebenza ngayo xa ime nkqo.

Into ebalulekileyo yile wena njengepenisi yakho kwaye wonwabile ngayo. Thetha nogqirha okanye omnye umboneleli wezempilo ukuba ukhathazekile ngempilo yakho yobudoda.