Lo Mqeqeshi wezeMpilo uPoste ifoto "yokuNciphisa-Ubunzima" obungeyonyani ukubonisa ukuba iiFads zokuLungisa ngokukhawuleza ziyi-BS.

Umxholo

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Ukuba ukhe watyhutyha i-Instagram kwaye wafumana umphembeleli (okanye u-10) othumela iintengiso kwenye yeephungulo zabo abazithandayo "ukunciphisa" okanye "ukunciphisa umzimba ngokukhawuleza", awuwedwa. Ngaphandle kokuba akukho phando lupapashiweyo olubonisa ukuba ezi mveliso kunye neenkqubo zikhuselekile ngokwenene, zingasasebenzi, abantu abaninzi bayaqhubeka nokuthenga kwi-facade. (Uyalikhumbula elaa bhinqa i-detox yesisombululo soNyaka Omtsha yamthumela esibhedlele?)

I-TBH, kunzima ukungayi, ngokuqwalasela zonke iifoto ezithembisayo zangaphambili nasemva kunye nezithuba ezixhaswayo ezibanga ezi fads "indlela emfutshane" obuyikhangela.

Kodwa umphembeleli womzimba uSierra Nielsen ulapha ukuseta irekhodi ngokuthe ngqo. Kwiposti ye-Instagram enyanzelisayo, umqeqeshi wezempilo wabelane ngesihloko esihlekisayo kunye nesithombe esisecaleni ukubonisa ukuba kulula kangakanani ukukhohlisa abantu ukuba bawele kula maqhinga okuthengisa.

"OMG YOU GUYS! Uthathe umsebenzi omningi onzima, i-detox teas kunye nokuqeqeshwa esinqeni kodwa ndalahlekelwa yi-10 POUNDS kwi-1 WEEK, "u-Nielsen wabhala kunye nesithombe sangaphambi nangemva emva kokubonakalisa ukulahlekelwa kwakhe ubunzima.

UNielsen emva koko watyhila ukuba ifoto ayinanto ngaphandle kokuba "ngamafutha amakhulu amabi afotwe ngefoto!"

Uqhubeke ngokulumkisa abantu malunga neefoto ezifanayo, iintloko, kunye nezithuba ezikubuyisela kwizithembiso zokunciphisa umzimba ngokukhawuleza. Nabalandeli bakhe bayamthumelela imiyalezo ebuza ukuba ulahlekelwe njani ziiponti ezili-10 kwiveki enye, wabhala. Kodwa enyanisweni, ukuyenza ngendlela esempilweni kukude kakhulu ayinakwenzeka, ucacisile. (Inxulumene: UJameela Jamil urhuqa iiCelebs zokuKhuthaza iiMveliso eziNgekho sempilweni zokuThoba umzimba

“Okokuqala, ungaphezulu kwenani kwisikali,” wabhala uNielsen. "Okwesibini, ayisebenzi ngoluhlobo. Ngaba uyayiqonda ukuba ithetha ntoni loo nto? Oko kuthetha ukuba kuya kufuneka utshise ii-calories ezingama-35,000 kwi-ONE WEEK (1 iponti = 3500 calories)! Ke, nceda uyeke ukukholelwa kuko konke ukuthengisa kwe-BS. amacebo alapha phandle. " (Fumana ukuba zonke ezo ndlela zokutya zefashoni zenza ntoni kwimpilo yakho.)

Rhoqo, ezi foto zisecaleni ngecala "zokwehla kobunzima" ngokwenene zibonisa abantu "abaqunjelwe ngokucacileyo (okanye abakhuphe isisu) kunye nemizuzwana emibini emva koko bathatha ifoto beguquka," wabhala. Bazama nje ukukuqinisekisa ukuba ubona umlingo, iveki enye "inkqubela phambili" kuyo nayiphi na inkqubo okanye imveliso abayikhuthazayo.

Eyona nto ibalulekileyo? Akukho "ukulungiswa ngokukhawuleza" xa kuziwa ekunciphiseni ubunzima-kwaye isithuba sikaNielsen sisikhumbuzo sokuba indlela efanelekileyo kwimpilo engcono kwaye ezinzileyo ukwehla kobunzima kukuphucula indlela ophila ngayo iyonke. Yiyo leyo. (Jonga: Imithetho eli-10 yokuLahleka koBunzima obuNgapheliyo)

Wabhala wathi: “Nantsi inyaniso. "Ukuba ufuna ukulahleka okunamafutha asempilweni, jolisa kwiiponti enye ukuya kwezimbini ngeveki (i-obv iyahluka ngemizimba eyahlukeneyo) Hambisa umzimba wakho yonke imihla, YONDLE ngokutya okusempilweni, lala, uyazi ukuba utshintsho luthatha IXESHA, zibonise ezinye Imfesane yendawo okuyo kuhambo lwakho kwaye unike ezo ntengiso u-F * CK omkhulu ngokukuxokisa. "

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