Iimpawu ezi-7 eziphambili zomkhuhlane

Umxholo

• Ungazikhulula njani iimpawu
• 1. Fever kunye nengqele
• 2. Impumlo ejijekileyo kunye nokuthimla
• 3. Khohlela
• 4. Intloko ebuhlungu kunye neentlungu zezihlunu
• 5. Umqala obuhlungu
• Umkhuhlane kwabasetyhini abakhulelweyo, abantwana kunye nabantu abadala
• Umahluko phakathi komkhuhlane nengqele
• Umahluko phakathi komkhuhlane, idengue kunye neZika
• Uya nini kwagqirha

Iimpawu zomkhuhlane oqhelekileyo ziqala ukuziva malunga neentsuku ezi-2 ukuya kwezi-3 emva kokudibana nomntu onomkhuhlane okanye emva kokuvezwa kwizinto ezonyusa amathuba okufumana umkhuhlane, njengokubanda okanye ungcoliseko, umzekelo.

Iimpawu eziphambili zomkhuhlane zezi:

1. Umkhuhlane, uhlala uphakathi kwama-38 nama-40ºC;
2. Ukugodola;
3. Intloko ebuhlungu;
4. Ukukhohlela, ukuthimla kunye nokuphuma empumlweni;
5. Umqala obuhkungu;
6. Ubuhlungu bemisipha, ngakumbi ngasemva nasemilenzeni;
7. Ukuphelelwa ngumdla wokutya kunye nokudinwa.

Ngokwesiqhelo, ezi mpawu zibonakala ngequbuliso kwaye zihlala zihlala ukusuka kwiintsuku ezi-2 ukuya kwezi-7. Ngokubanzi, umkhuhlane uhlala malunga neentsuku ezintathu, ngelixa ezinye iimpawu zinyamalala kwiintsuku ezintathu emva kokuba umkhuhlane uphelile.

Ungazikhulula njani iimpawu

Ukunyanga umkhuhlane onamandla, kubalulekile ukuba uphumle, usele amanzi amaninzi kwaye, ukuba kubonisiwe ngugqirha, thatha amayeza ukuthomalalisa iintlungu kunye nomkhuhlane, njengeparacetamol okanye ibuprofen, umzekelo.

Ukongeza, ukunciphisa iimpawu eziphambili kuyacetyiswa:

1. Fever kunye nengqele

Ukunciphisa umkhuhlane kunye nokunciphisa ukubanda, umntu kufuneka athathe amayeza antipyretic aboniswe ngugqirha, njengeparacetamol okanye ibuprofen, umzekelo. Ukongeza, ezinye iindlela zendalo zokunciphisa umkhuhlane kunye nokugodola kubandakanya ukuthatha ishawa ebandayo kancinci kunye nokubeka amalaphu afumileyo ebunzi nasemakhwapheni ukukunceda ukulawula ubushushu bomzimba wakho. Bona ngakumbi malunga nokubanda kunye nokwenza.

2. Impumlo ejijekileyo kunye nokuthimla

Ukuphucula ukuphefumla, ungasebenzisa inhalation yomphunga wamanzi abilayo okanye i-nebulization nge-saline, ukongeza ekuhlambeni impumlo ngetyuwa okanye amanzi olwandle, athengiswayo ezikhemesti.

Ukongeza, unokusebenzisa nesixinisi sempumlo, kunye ne-oxymetazoline, umzekelo, kodwa akufuneki ukuba ugqithe kwiintsuku ezintlanu zokusetyenziswa, kuba ukusetyenziswa kwexesha elide kunokubangela isiphumo sokubuya. Jonga iindlela ezi-8 zendalo zokungavali impumlo yakho.

3. Khohlela

Ukuphucula ukukhwehlela nokwenza ukuba uketshezi lube lulwelo ngakumbi, umntu kufuneka asele amanzi amaninzi kwaye asebenzise amayeza asekhaya athoba umqala, anje ngobusi ngelamuni, isinamoni kunye neti ye-clove neti yettle.

Ukongeza, unokusebenzisa isiraphu yokukhohlela, enokuthengwa ezikhemisti, ukunciphisa ukukhwehlela kunye nokuphelisa isikhohlela. Jonga ukuba yeyiphi isiraphu oyikhethayo.

4. Intloko ebuhlungu kunye neentlungu zezihlunu

Ezinye iingcebiso ezinokukunceda ukukhulula intloko yokuphumla kukuphumla, ukufunxa iti, enokuthi ibe yi-chamomile, umzekelo kwaye ubeke ilaphu elimanzi ebunzini. Ukuba iintlungu zinzima, ungathatha iparacetamol okanye ibuprofen, umzekelo, ngengcebiso kagqirha.

5. Umqala obuhlungu

Umqala obuhlungu unokupheliswa kukumanzisa amanzi ashushu kunye netyuwa, kunye nokusela iti yomqala obuhlungu, njenge-mint okanye ijinja. Kwiimeko apho iintlungu zomelele kakhulu okanye zingaphucuki, kufuneka kuboniswane nogqirha, njengoko kunokuba yimfuneko ukusebenzisa i-anti-inflammatory, njenge-ibuprofen, umzekelo. Jonga uluhlu lweendlela zokunyanga zendalo ezisixhenxe zomqala obuhlungu.

Umkhuhlane kwabasetyhini abakhulelweyo, abantwana kunye nabantu abadala

Umkhuhlane kwabasetyhini abakhulelweyo, abantwana kunye nabantu abadala kunokubangela iimpawu ezinamandla, kwaye ukugabha kunye nesifo sohudo sinokuthi senzeke, njengoko la maqela anamajoni omzimba obuthathaka, okwenza umzimba usebenze ngakumbi.

Ngesi sizathu, kwaye kuba kungacetyiswa ukuba abasetyhini abakhulelweyo kunye nabantwana bathathe amayeza ngaphandle kwengcebiso kagqirha, ukongeza ekulandeleni iingcebiso ezenziwe ekhaya zokunciphisa iimpawu, umntu kufuneka aye kwagqirha kwaye athabathe amayeza kuphela ngokweengcebiso zonyango, hayi wenzakalise umntwana okanye ubangele ukuba esi sifo sibe mandundu. Jonga indlela yokunyanga umkhuhlane xa ukhulelwe.

Umahluko phakathi komkhuhlane nengqele

Ngokungafaniyo nomkhuhlane, ingqele ayibangeli shushu kwaye ngesiqhelo ayizibangeli ngxaki, ezinjengorhudo, intloko ebuhlungu kunye nokuphefumla nzima.

Ngokubanzi, ingqele ithatha malunga neentsuku ezintlanu, kodwa kwezinye iimeko, iimpawu zempumlo ebushushwini, ukuthimla nokukhohlela kunokuhlala kwiiveki ezi-2.

Umahluko phakathi komkhuhlane, idengue kunye neZika

Umahluko ophambili phakathi komkhuhlane nedengue kunye ne-zika, kukuba i-dengue kunye ne-zika, ukongeza kwiimpawu eziqhelekileyo zomkhuhlane, zikwabangela ukurhawuzelela emzimbeni kunye namabala abomvu eluswini. UZika uthatha malunga neentsuku ezisi-7 ukunyamalala, ngelixa iimpawu zedengue zomelele kwaye ziphuculwe kuphela emva kweentsuku ezisi-7 ukuya kwezi-15. Jonga ukuba zithini iimpawu zomkhuhlane wehagu.

Uya nini kwagqirha

Nangona kungeyomfuneko ukuya kugqirha ukunyanga umkhuhlane, kuyacetyiswa ukuba ubonane nogqirha xa:

• Umkhuhlane uthatha ngaphezulu kweentsuku ezintathu ukuphucula;
• Iimpawu ziba mandundu ngokuhamba kweentsuku, kunokuba zibe ngcono;
• Ezinye iimpawu ziyavela, ezinje ngesifuba, ukubila ebusuku, umkhuhlane ongaphezulu kwama-40ºC, ukuphefumla kancinci okanye ukukhohlela nge-phlegm eluhlaza.

Ukongeza, abantwana, abantu abadala, kunye nezigulana ezinobungozi, ezinje ngesifuba kunye nezinye iingxaki zokuphefumla, kufuneka zigonyelwe umkhuhlane minyaka le.

Ukufumanisa ukuba ukhuseleko lomkhuhlane luyakhathazeka, jonga ukuba umbala ngamnye wephlegm uthetha ntoni.