Iimpawu zeengxaki zesibindi

Umxholo

• Uvavanyo lwe-Intanethi lweengxaki zesibindi
• Izizathu eziphambili zeengxaki zesibindi
• Indlela yokuqinisekisa ukuxilongwa
• Unyango lwenziwa njani
• Ukutya ukunyanga isibindi

Iimpawu zokuqala zeengxaki zesibindi zihlala iintlungu zesisu kwicala lasekunene kunye nesisu esidumbileyo, nangona kunjalo, zinokwahluka ngohlobo lwengxaki, ezinokubakho kwisibindi esinamanqatha, ukusetyenziswa gwenxa kotywala okanye izifo, njengehepatitis, i-cirrhosis okanye i-schistosomiasis, umzekelo.

Iimpawu eziphambili kunye neempawu ezinokubonisa ingxaki yesibindi zibandakanya:

1. Ubuhlungu kwingingqi ephezulu yesisu;
2. Isiyezi rhoqo okanye isiyezi;
3. Ukuphinda intloko;
4. Ukudinwa okulula ngaphandle kwesizathu;
5. Ukukhululeka kokufumana amabala amfusa;
6. Umbala otyheli emehlweni okanye kulusu;
7. Umchamo omnyama;
8. Ukuphelelwa ngumdla wokutya;
9. Zulutyheli, ngwevu okanye mhlophe;
10. Isisu esidumbileyo;
11. Ukurhawuzelela umzimba wonke.

Ukuba kukho nayiphi na kwezi mpawu, kubalulekile ukuba uqhagamshelane nogqirha okanye ugqirha wesifo sephepha ukuze achonge unobangela kwaye aqalise olona nyango lufanelekileyo.

Uvavanyo lwe-Intanethi lweengxaki zesibindi

Ukufumanisa ukuba unokuba nengxaki yesibindi, jonga indlela oziva ngayo:

1. 1.Ngaba uziva iintlungu okanye ungonwabanga kwindawo ephezulu yesisu sakho?
2. 2. Ngaba uziva ugula okanye unesiyezi rhoqo?
3. 3. Ngaba ukhe ube nentloko rhoqo?
4. 4. Ngaba uziva udinwe ngokulula?
5. 5. Ngaba unawo amabala amfusa kulusu lwakho?
6. 6. Ngaba amehlo okanye ulusu lwakho lumthubi?
7. 7. Ngaba umchamo wakho umnyama?
8. 8. Ukhe waziva ungenawo umdla wokutya?
9. 9. Ngaba ilindle lakho limthubi, lingwevu okanye mhlophe?
10. 10. Uyaziva ukuba isisu sidumbile?
11. 11. Ngaba uziva urhawuzelelwa umzimba wonke?

Izizathu eziphambili zeengxaki zesibindi

Utshintsho esibindini luxhaphake kakhulu kubantu abahleli ngendlela yokuziphatha engalunganga, njengokutya okunamafutha kunye nokusela kakhulu iziselo ezinxilisayo, umzekelo, ezinokuthi zithintele ukusebenza kwesibindi kwaye zikhokelele ekubonakaleni kweempawu.

Ukongeza, ezinye iimeko ezinokubangela iingxaki zesibindi zezi:

• Ukusetyenziswa kwamayeza ngaphandle kwesalathiso sonyango, nto leyo enokukhokelela kukugcwala kwesibindi kunye nokusebenza kakuhle, kuba isibindi sinoxanduva lokuchaphazela iziyobisi;
• Usulelo lwentsholongwane, ikakhulu intsholongwane ye-hepatitis, echaphazela isibindi kunye nokunciphisa ukusebenza kwayo;
• Usulelo lwe-parasite, ikakhulu sisidleleli ISchistosoma mansoni, inoxanduva lwe-schistosomiasis, isifo esosulelayo apho iintlobo ezincinci ze-parasite zifikelela ekujikelezeni kwesibindi kwaye zikhule zibe mdala, ezinokubangela ukwanda kunye nokuqina kwesibindi;
• Uxinzelelo lwePortal, eyimeko apho kukho ukwanda koxinzelelo kwimithambo ethwala igazi lisuka kwizitho zesisu lisiya esibindini, elinokuthi litshintshe ukusebenza kwalo;
• IsibindiKukudumba okungapheliyo kwesibindi apho kukho ukuqina kwezicubu zeli lungu, elibeka emngciphekweni ukusebenza kwalo, kwaye kunokwenzeka ngenxa yeengxaki zomzimba kunye nokusetyenziswa gwenxa kotywala;
• Isifo seswekile, apho ukonyuka kwamanqanaba eglucose kungaphazamisa ukusebenza kwesibindi kwaye kukhokelele kwiimpawu.

Kubalulekile ukuba unobangela wesifo seempawu zesibindi uchongwe, njengoko kunokwenzeka ukuba olona nyango lufanelekileyo luboniswa ngugqirha, ukuthintela iingxaki ezinokubakho. Funda ngezinye izinto ezibangela iingxaki zesibindi.

Indlela yokuqinisekisa ukuxilongwa

Ukuxilongwa kweengxaki zesibindi kwenziwa ekuqaleni kuvavanyo lweempawu kunye neempawu ngugqirha, oya kuthi emva koko ayalele uthotho lweemvavanyo ukuvavanya ukusebenza kwesibindi, esibizwa ngokuba yi-hepatogram.

I-hepatogram ihambelana neseti yeelebhu kunye neemvavanyo zokucinga ezivumela ukwazi ukuba isibindi siyasebenza okanye asisebenzi. Phakathi kweemvavanyo ezibandakanyiweyo yimilinganiselo yetotali, ethe ngqo nengathanga ngqo, i-albin, i-lactate dehydrogenase (LDH), i-gamma glutamyl transferase (GGT), TGO / ALT, TGP / AST kunye nexesha leprothrombin, ukongeza kwi-ultrasound kunye netomography. Funda ngakumbi ngovavanyo oluvavanya isibindi.

Unyango lwenziwa njani

Unyango oluboniswe ngugqirha luyahluka ngokwesi sifo esiza kunyangwa, nangona kunjalo, kwiimeko ezinobuzaza, kunokucetyiswa kuphela utshintsho kwindlela yokutya. Kwelinye icala, kwezona meko zinzima, ukongeza kutshintsho kwindlela otya ngayo, kunokuba yimfuneko ukuthatha amayeza anceda ukunciphisa ukudumba, i-cholesterol kunye neglucose yegazi, zinto ezo ezinokuthi zizise ezinye iingxaki esibindini.

Ukongeza, kuya kufuneka uthethe nogqirha kwaye ufumanise ukuba ungalufezekisa na unyango ngamayeza asekhaya, afana nalawo enziwe nge-boldo, lettuce okanye lavender.

Ukutya ukunyanga isibindi

Kwimeko yeengxaki zesibindi, kuyacetyiswa ukuba usele ubuncinci i-1.5 yeelitha zamanzi ngosuku kunye nokutya ukutya ekulula ukwetyisa kwaye kunamafutha asezantsi, njengentlanzi, inyama emhlophe, iziqhamo, imifuno, iijusi zendalo, amasi amhlophe kunye ubisi kunye nezinto eziphucukileyo.

Ukongeza, kufuneka kuphekwe ukutya okuphekiweyo, okosiweyo okanye okugcadiweyo, kuthintelwe ukutya okuthosiweyo, iziselo ezibandayo, iicookies ezifakiweyo, ibhotolo, inyama ebomvu, isoseji, isoseji, ibhekoni, itshokholethi kunye neelekese ngokubanzi, kwaye kubalulekile ukunqanda ukusetyenziswa naluphi na uhlobo lweziselo ezinxilisayo. Jonga indlela ukutya kwesibindi ekufuneka kwenziwe ngayo.

I-gastroenterologist ngugqirha oyingcali ofanelekileyo kunyango lwezifo zesibindi, kwaye kufuneka kuboniswane naye ukuba iimpawu ziyaqhubeka, kwanasemva kotshintsho kwindlela otya ngayo.

Jonga ividiyo kwaye ubone ezinye iingcebiso zokunyanga iingxaki zesibindi: