Nguwuphi umahluko phakathi kosulelo lweSinus kunye neCold Common?
Umxholo
- Ingqele kunye nosulelo losulelo
- Ziintoni iimpawu?
- Iimpawu zosulelo lweSinus
- Iimpawu ezibandayo
- Ngaba umbala wombala we-mucus ubalulekile?
- Ziziphi izinto ezinobungozi?
- Nini ukubona ugqirha
- Isifo ngasinye sifunyaniswa njani?
- Unyango njani kubanda vs.susus sinus
- Ukuthatha
Ukuba unempumlo kunye nokukhohlela okwenza umqala wakho ube buhlungu, usenokuzibuza ukuba unomkhuhlane oqhelekileyo ekufuneka uqhube ikhosi yawo okanye usulelo lwesono olufuna unyango.
Ezi meko zimbini zabelana ngeempawu ezininzi, kodwa kukho imiqondiso yokuxela nganye nganye. Funda ukuze ufunde ngakumbi ngokufana nokwahluka, kunye nendlela yokuchonga nokunyanga imeko nganye.
Ingqele kunye nosulelo losulelo
Ingqele sisifo esibangelwa yintsholongwane efumana ikhaya kwinkqubo yakho yokuphefumla ephezulu, kubandakanya impumlo nomqala. Zingaphezulu kwama-200 iintsholongwane ezahlukeneyo ezinokubangela ukubanda, nangona ixesha elininzi uhlobo lwerhinovirus, oluchaphazela ikakhulu impumlo, ngoyena nobangela.
Umkhuhlane unokuba mnene kakhulu unokuba neempawu zeentsuku ezimbalwa, okanye ingqele ixhonywe iiveki.
Ngenxa yokuba ingqele eqhelekileyo ibangelwa yintsholongwane, ayinakuphathwa ngokufanelekileyo ngamayeza okubulala iintsholongwane. Amanye amayeza anokunceda ukunciphisa iimpawu, kodwa ukuphumla kuhlala kuyindlela ephambili yokubetha intsholongwane ebandayo.
Usulelo lwe-sinus olwenza ukudumba kwezono, ezikwabizwa ngokuba yi-sinusitis, zihlala zibangelwa yintsholongwane, nangona inokubangelwa yintsholongwane okanye ukungunda (ukungunda).
Kwezinye iimeko, unokuhlakulela usulelo lwe-sinus emva kokubanda okuqhelekileyo.
Ingqele inokubangela ukuba ulwelwesi lwee-sinus zakho ludume, nto leyo eyenza kube nzima kubo ukukhupha amanzi ngokufanelekileyo. Oko kunokukhokelela ekubeni i-mucus ibanjiswe kumngxunya wesono, onokuthi, emva koko, wenze indawo yokumema ukuba iibacteria zikhule kwaye zisasaze.
Unokuba nosulelo olubi lwe-sinus okanye i-sinusitis engapheliyo. Usulelo olubi lwe-sinus ludla ngokuhlala ixesha elingaphantsi kwenyanga. Isinusitis engapheliyo ithatha ngaphezulu kweenyanga ezintathu, kwaye iimpawu zinokuza rhoqo zihambe.
Ziintoni iimpawu?
Phakathi kweempawu ekwabelwana ngazo ngesifo esibandayo kunye nesinus zezi:
- ukuxinana
- impumlo egudileyo okanye exineneyo
- intloko ebuhlungu
- Idriphu yasemva kwexesha
- ukukhohlela
- Umkhuhlane, nangona ubandayo, uhlala ubushushu obuphantsi
- ukudinwa, okanye ukunqongophala kwamandla
Iimpawu ezibandayo zihlala zibi kakhulu kwiintsuku ezimbalwa emva kokuba usulelo luhleli, kwaye zihlala ziqala ukuthoba ngaphakathi kweentsuku ezisi-7 ukuya kwezi-10. Iimpawu zosulelo lweSinus zinokuhlala kabini ubude okanye ngaphezulu, ngakumbi ngaphandle konyango.
Iimpawu zosulelo lweSinus
Iimpawu zosulelo lweSinus ziyafana nezo zomkhuhlane oqhelekileyo, nangona kukho umahluko okrelekrele.
Usulelo lwe-sinus lunokubangela iintlungu zesinus kunye noxinzelelo. Izono zakho zizele zizele ngumoya ezibekwe emva kweedama zakho kwaye zijikeleze amehlo kunye nebunzi. Xa bedumbile, oko kunokukhokelela kwintlungu yobuso.
Usuleleko lwesono lunokukwenza uzive ubuhlungu emazinyweni, nangona impilo yamazinyo akho ingachatshazelwa sisifo sesono.
Usulelo lwe-sinus lunokubangela ukuba incasa emuncu ihlale emlonyeni wakho kwaye ibangele ukuphefumla kakubi, ngakumbi ukuba ufumana i-postnasal drip.
Iimpawu ezibandayo
Ukuthimla kuthanda ukuhamba nobandayo, hayi isifo sesono. Ngokufanayo, umqala obuhlungu luphawu oluqhelekileyo lokubanda, endaweni yosulelo lwesono.
Nangona kunjalo, ukuba i-sinusitis yakho ivelisa i-postnasal drip eninzi, umqala wakho ungaqala ukuziva uluhlaza kwaye ungonwabanga.
Ngaba umbala wombala we-mucus ubalulekile?
Nangona i-mucus eluhlaza okanye ephuzi ingenzeka kwintsholongwane yebhaktheriya, oku akuthethi ukuba unesifo segciwane. Unokuba nengqele eqhelekileyo evelisa amafinyila angqindilili, anombala njengoko intsholongwane iqhuba ikhosi.
Nangona kunjalo, i-sinusitis esosulelayo ihlala ibangela ukukhutshwa kwempumlo eluhlaza kunye nephuzi.
Ziziphi izinto ezinobungozi?
Umkhuhlane uyosulela kakhulu. Abantwana abancinci kuseto lokhathalelo lwemini bachaphazeleka ngokukhethekileyo kwimikhuhlane nakusulelo lwebhaktiriya, kodwa abantu bayo nayiphi na iminyaka banokuhlakulela usuleleko olubandayo okanye lwesinus xa bevezwe kwiintsholongwane ezibangela usulelo.
Ukuba neempumlo zempumlo (ukukhula okuncinci kwizono) okanye ezinye izithintelo kwisisu sakho kunokunyusa umngcipheko wosulelo lwe-sinus. Kungenxa yokuba ezi zithintelo zinokukhokelela kukudumba kunye nokungabi namanzi kakuhle okuvumela iibacteria ukuba zizale.
Ukwanobungozi obandayo bokubanda okanye usulelo lwebhaktiriya ukuba unamajoni omzimba abuthathaka.
Nini ukubona ugqirha
Ukuba iimpawu ezibandayo ziza kwaye zihambe, okanye ubuncinci ziphucula, ngeveki, mhlawumbi awudingi ukubona ugqirha.
Ukuba ukuxinana kwakho, uxinzelelo lwesinus, kunye nezinye iimpawu ziyaqhubeka, jonga ugqirha wakho okanye undwendwele iklinikhi yokhathalelo olungxamisekileyo. Unokufuna amayeza ukunyanga usulelo.
Kwiintsana ezingaphantsi kweenyanga ezintathu ubudala, umkhuhlane okanye ngaphezulu kwe-100.4 ° F (38 ° C) eqhubeka ngaphezulu kosuku kufuneka uhambise kwagqirha.
Umntwana wakhe nabuphi na ubudala onomkhuhlane ohleli iintsuku ezimbini okanye nangaphezulu okanye onyuka ngokuthe ngcembe kufuneka abonwe ngugqirha.
Ukuqaqanjelwa ziindlebe kunye nokungahambi kakuhle komntwana emntwaneni kunokucebisa ngosulelo olufuna uvavanyo lonyango. Eminye imiqondiso yosulelo olukhulu lwentsholongwane okanye ibacteria ibandakanya ukutya okungaqhelekanga kunye nokozela kakhulu.
Ukuba umdala kwaye unefiva eqhubekayo engaphezulu kwe-101.3 ° F (38.5 ° C), bona ugqirha. Oku kunokubonisa ukuba ubanda bakho buye baba yintsholongwane ebangelwa ziintsholongwane.
Kwakhona ubone umboneleli wezempilo ukuba ukuphefumla kwakho kuphazamisekile, oku kuthetha ukuba uphefumula okanye ufumana ezinye iimpawu zokuphefumula. Usulelo lokuphefumula nakweyiphi na iminyaka lunokuba mandundu kwaye lukhokelele kwinyumoniya, enokuba yimeko esongela ubomi.
Ezinye iimpawu zesinusitis ezinzulu ekufuneka zivavanywe ngugqirha zibandakanya:
- intloko ebuhlungu
- umbono kabini
- Intamo elukhuni
- ukudideka
- ububomvu okanye ukudumba ujikeleze izidlele okanye amehlo
Isifo ngasinye sifunyaniswa njani?
Umkhuhlane oqhelekileyo unokuhlala ufumene uvavanyo oluqhelekileyo lomzimba kunye nokuphononongwa kweempawu. Ugqirha wakho unokwenza i-rhinoscopy ukuba ukrokrela usulelo lwe-sinus.
Ngexesha le-rhinoscopy, ugqirha wakho uya kufaka i-endoscope ngobunono kwimpumlo nakwisinxibo se-sinus ukuze bajonge ubume bezono zakho. I-endoscope yityhubhu ebhityileyo enokukhanya kwelinye icala kwaye inekhamera okanye iliso lokujonga.
Ukuba ugqirha wakho ucinga ukuba ukungabikho komzimba kubangela ukuvuvukala kwesono, banokucebisa uvavanyo lwesikhumba sokungabikho komzimba ukuze bancede bachonge i-allergen ebangela iimpawu zakho.
Unyango njani kubanda vs.susus sinus
Akukho lunyango okanye iyeza lokugodolisa ingqele. Endaweni yoko, unyango kufuneka lujolise ekulawuleni iimpawu.
Ukuxinana kunokudambisa ngokusebenzisa isitshizi se-saline kwimpumlo nganye amaxesha ambalwa ngemini. Ukuphelisa into ngeempumlo, njenge-oxymetazoline (Afrin), nako kunokuba luncedo. Kodwa akufuneki uyisebenzise ngaphezulu kweentsuku ezintathu.
Ukuba unentloko, okanye iintlungu zomzimba kunye neentlungu, ungathatha i-acetaminophen (iTylenol) okanye ibuprofen (Advil, Motrin) yokuphelisa iintlungu.
Usulelo lwe-sinus, i-saline okanye i-decongestant nasal spray inokukunceda ukuxinana. Unokumiselwa kwakhona i-corticosteroid, ngokuqhelekileyo kwifom yefrayim. Ifom yeepilisi inokuba yimfuneko kwiimeko ezithile ukunceda ukunciphisa izono ezibi kakhulu.
Ukuba ugqirha wakho ucinga ukuba unokuba nosulelo lwebhaktiriya, unokumiselwa ikhosi yonyango lwezifo. Oku kufuneka kuthathwe ngokuchanekileyo njengoko kumiselwe kunye nexesha elinconyelwe ngugqirha wakho.
Ukuyekisa ikhosi yezibulali-ntsholongwane kwakamsinya kunokuvumela usulelo ukuba luhlale ixesha elide kunye neempawu zokuba zikhule kwakhona.
Kuzo zombini izifo zesifo kunye nokubandayo, hlala u-hydrated kwaye ufumane ukuphumla okuninzi.
Ukuthatha
Ingqele okanye ukosuleleka kwiimpawu zesinus ezithatha iiveki akufuneki zihoyiwe. Nokuba zibonakala zinobulali okanye zilawuleka, jonga umboneleli wezempilo ukuze ufumanise ukuba ngaba ngaba unyango okanye ezinye iindlela zonyango ziyafuneka.
Ukunceda ukunqanda ukubanda okanye usulelo lwesono:
- Nciphisa ukuvezwa kwakho kubantu abanomkhuhlane, ngakumbi kwiindawo ezivalekileyo.
- Hlamba izandla zakho rhoqo.
- Lawula i-allergies, nokuba ngamayeza okanye ngokuthintela i-allergen, ukuba kunokwenzeka.
Ukuba uhlala ukhula usulelo lwesono, thetha nogqirha wakho. Banokusebenzisana nawe ukuzama ukufumanisa unobangela okanye izinto ezinobungozi, ezinokukunceda ukunciphisa umngcipheko wesinusitis kwixa elizayo.