Ukuqonda kunye nokuBuyisa ngokuSweleka

Umxholo

• Yintoni ukuzala ifile?
• Ziziphi ezinye zezizathu zokuzalwa komntwana?
• Ukukhulelwa kunye neengxaki zabasebenzi
• Iingxaki zeplacenta
• Iziphene zokuzalwa kunye nezinye iimeko kusana
• Usulelo
• Iingxaki zentambo ye-umbilical
• Impilo yoomama
• Ukuzalwa komntwana okungachazwanga
• Ngaba zikhona izinto ezinobungozi bokuzalwa komntwana?
• Zithini iimpawu?
• Kufunyaniswa njani?
• Yintoni eyenzekayo ngokulandelayo?
• Ukuchonga unobangela
• Kuthatha ixesha elingakanani ukuba uphinde ufumane umzimba?
• Ukulawula impilo yakho yengqondo emva kokubeleka
• Ungamnceda njani umntu emva kokuzalwa komntwana oswelekileyo
• Ngaba unokuphinda ukhulelwe emva kokubeleka?
• Ngaba inokuthintelwa?
• Imbonakalo

Yintoni ukuzala ifile?

Ukuphulukana nosana lwakho phakathi kweveki yama-20 yokukhulelwa kunye nokuzalwa kuthiwa kukuzalwa uswelekile. Ngaphambi kweveki ye-20, ihlala ibizwa ngokuba kukuphuma kwesisu.

Ukuzalwa kwakhona kukwahlulwa ngokobude bokukhulelwa:

• Iiveki ezingama-20 ukuya kuma-27: ukuzala kwangoko
• Iiveki ezingama-28 ukuya kwezingama-36: ukubeleka kade
• emva kweeveki ezingama-37: ixesha lokuzalwa komntwana

Kukho malunga nokuzalwa komntwana ngonyaka e-United States, uqikelela amaZiko oLawulo lweNtsholongwane kunye noThintelo.

Qhubeka ufunda ukuze ufunde ngakumbi ngezizathu, izinto ezinobungozi, kunye nokuhlangabezana nentlungu.

Ziziphi ezinye zezizathu zokuzalwa komntwana?

Ukukhulelwa kunye neengxaki zabasebenzi

Iimeko ezithile zinokwenza izinto zibe yingozi emntwaneni ngaphambi kokuzalwa. Ezinye zazo zezi:

• Umsebenzi wokuqala, mhlawumbi obangelwa ziingxaki xa ukhulelwe
• ukukhulelwa kuhlala ngaphezulu kweeveki ezingama-42
• ukuthwala ukuphindaphindwa
• ingozi okanye ukwenzakala ngexesha lokukhulelwa

Ukukhulelwa kunye neengxaki zabasebenzi zixhaphake kakhulu ukuzala ukufa komntwana xa ukubeleka kwenzeka ngaphambi kwiveki yama-24.

Iingxaki zeplacenta

Indawo yokumila inika umntwana ioksijini kunye nezakhamzimba eziyimfuneko, ke nantoni na ephazamisayo ibeka umntwana emngciphekweni. Iingxaki zeplacenta zinokuba noxanduva phantse kwikota yako konke ukuzalwa komntwana oswelekileyo.

Ezi ngxaki zinokubandakanya ukuhamba kakubi kwegazi, ukudumba, kunye nosulelo. Enye imeko, ukuphazamiseka kweplacenta, kuxa iplacenta eyahlula eludongeni lwesibeleko ngaphambi kokuzalwa.

Iziphene zokuzalwa kunye nezinye iimeko kusana

Malunga nelinye kwali-10 lokuzalwa kwabantu abafayo linokubangelwa ziziphene zokuzalwa, kuqikelelwa iZiko leSizwe lezeMpilo yaBantwana noPhuhliso lwaBantu. Oku kunokubandakanya:

• Uthintelo lokukhula komntwana
• iimeko zofuzo
• Ukungahambelani kweRh
• iziphene zolwakhiwo

Iziphene zemfuza zibakho ekukhawulweni. Ezinye iziphene zokuzalwa zingabangelwa yimeko yendalo, kodwa isizathu asihlali saziwa.

Iziphene ezinzulu zokuzalwa okanye iziphene zokuzalwa ezininzi zinokwenza ukuba umntwana angakwazi ukuphila.

Usulelo

Usulelo kumama, umntwana, okanye i-placenta ingakhokelela ekuzalweni komntwana. Usulelo njengonobangela wokuzalwa komntwana uqhelekile ngaphambi kweveki yama-24.

Usulelo olunokuphuhlisa lubandakanya:

• icytomegalovirus (CMV)
• isifo sesihlanu
• herpes zangasese
• uluhlu lwezinto
• igcushuwa
• toxoplasmosis

Iingxaki zentambo ye-umbilical

Ukuba intambo yembambo iba ngamaqhina okanye icinezelwe, usana alunakufumana ioksijini eyaneleyo. Iingxaki zentambo ye-umbilical njengesizathu sokuzalwa komntwana kunokwenzeka ukuba zenzeke emva kwexesha lokukhulelwa.

Impilo yoomama

Impilo kamama inokuba negalelo ekuzalweni komntwana oswelekileyo. Iimeko ezimbini zempilo ezihlala zivela ukuphela kwekota yesibini yesibini kunye nokuqala kweyesithathu yi-preeclampsia kunye noxinzelelo lwegazi olungapheliyo.

Ezinye zezi:

• isifo seswekile
• ilupus
• ukutyeba kakhulu
• thrombophilia
• iingxaki zedlala lengqula

Ukuzalwa komntwana okungachazwanga

Ukuzalwa komntwana okungachazwanga kuya kwenzeka emva kwexesha lokukhulelwa. Kunokuba nzima kakhulu ukwamkela okungaziwayo, kodwa kubalulekile ukuba ungazibeki tyala.

Ngaba zikhona izinto ezinobungozi bokuzalwa komntwana?

Ukuzalwa komntwana kunokwenzeka nakubani na, kodwa umngcipheko unokubandakanya umama:

• unempilo, efana noxinzelelo lwegazi okanye isifo seswekile
• utyebe kakhulu
• ungumAfrika-waseMerika
• ulutsha okanye ungaphezulu kwe-35
• wayenomntwana ongaphambi kokuba azalwe
• Amava oxinzelelo okanye uxinzelelo oluphezulu kunyaka ongaphambi kokubeleka
• uswele ukufikelela kukhathalelo lwaphambi kokubeleka

Ukusebenzisa icuba, intsangu, iipilisi zokuthomalalisa iintlungu, okanye iziyobisi ezingekho mthethweni ngexesha lokukhulelwa kunokuwuphinda kabini okanye kathathu umngcipheko wokuzalwa kwakhona.

Zithini iimpawu?

Awunakufumana naziphi na iimpawu okanye iimpawu kwaphela, ngakumbi kwasekuqaleni. Ezinye iimpawu kunye neempawu ziyacinezela, iintlungu, okanye ukopha kwilungu lobufazi. Olunye uphawu kukuba usana lwakho luyekile ukuhamba.

Ngexesha lokufikelela kwi-26 ukuya kwi-28 iveki, ungaqala ukubala kokukhaba kwemihla ngemihla. Zonke iintsana zahlukile, ke uya kufuna ukuziva ukuba usana lwakho luhamba kangaphi.

Thetha kwicala lasekhohlo uze ubale ukukhaba, ukuqengqa, kunye nokubhabha. Rekhoda inani lemizuzu elithatha umntwana wakho ukuba ahambe amaxesha ali-10. Phinda oku yonke imihla ngaxeshanye.

Ukuba iiyure ezimbini zidlulile kwaye umntwana wakho akahambanga amaxesha e-10, okanye ukuba ngequbuliso kukho ukunyakaza okuncinci, biza ugqirha wakho.

Kufunyaniswa njani?

Ugqirha wakho angenza uvavanyo lokungabikho koxinzelelo ukukhangela ukubetha kwentliziyo yomntwana. Imifanekiso ye-Ultrasound inokuqinisekisa ukuba intliziyo iyekile ukubetha kwaye umntwana wakho akahambi.

Yintoni eyenzekayo ngokulandelayo?

Ukuba ugqirha wakho ugqiba ukuba uswelekile umntwana, kuya kufuneka uxoxe ngezinto onokukhetha kuzo. Ukuba akukho nto uyenzayo, umsebenzi uza kuqala ngokwawo kwiiveki ezimbalwa.

Olunye ukhetho kukukhuthaza abasebenzi. Ukunciphisa abasebenzi ngokukhawuleza kunokucetyiswa ukuba unemiba yempilo. Unokwazi nokuxoxa ngokuhanjiswa koqhaqho.

Cinga ngento ofuna ukuyenza emva kokuba ezelwe umntwana wakho. Unokufuna ukuchitha ixesha wedwa kwaye ubambe umntwana wakho. Ezinye iintsapho zifuna ukuhlamba nokunxibisa umntwana, okanye ukuthatha iifoto.

Ezi zizigqibo ezizezakho, ke jonga okulungele wena nosapho lwakho. Unganqikazi ukuxelela ugqirha wakho kunye nabasebenzi besibhedlele into ofuna ukuyenza.

Akunyanzelekanga ukuba ungxame kwizigqibo malunga nokuba uyayifuna okanye ayiyifuni inkonzo yosana lwakho. Kodwa makwazeke ukuba ucinga ngezi zinto.

Ukuchonga unobangela

Ngelixa umntwana wakho esesibelekweni sakho, ugqirha wakho unokwenza i-amniocentesis ukujonga usulelo kunye neemeko zofuzo. Emva kokubeleka, ugqirha wakho uya kwenza uvavanyo lomzimba wosana lwakho, intambo yesibeleko kunye neplacenta. Uvavanyo lwesidumbu nalo lunokuba yimfuneko.

Kuthatha ixesha elingakanani ukuba uphinde ufumane umzimba?

Ixesha lokubuyiselwa komzimba lixhomekeke kwizinto ezininzi, kodwa ngokubanzi kuthatha iiveki ezintandathu ukuya kwezisibhozo. Kukho ukwahluka okuninzi koku, ke zama ukungazigwebi ngamava abanye.

Ukuhanjiswa kwepascenta kuya kwenza iihomoni zakho ezivelisa ubisi. Unokuvelisa ubisi iintsuku ezisi-7 ukuya kwezi-10 phambi kokuba lume. Ukuba oku kuyakucaphukisa, thetha nogqirha wakho malunga namayeza ayeke ukuncancisa.

Ukulawula impilo yakho yengqondo emva kokubeleka

Ufumene ilahleko ongayilindelanga, ebonakalayo, kwaye uya kudinga ixesha lokuba buhlungu. Akunakwenzeka ukuqikelela ukuba kuya kuthatha ixesha elingakanani ukusebenza ngenxa yentlungu yakho.

Kubalulekile ukuba ungazibeki tyala okanye uzive ufuna "ukugqitha." Khathaza ngendlela yakho nangexesha lakho. Chaza iimvakalelo zakho kunye neqabane lakho kunye nabanye obathandayo.

Kwakhona kunokukunceda ukubhala iimvakalelo zakho. Ukuba awukwazi ukumelana nayo, cela ugqirha wakho ukuba akucebise ngomcebisi wentlungu.

Jonga ugqirha wakho ngeempawu zoxinzelelo lwasemva kokubeleka, ezinje:

• ukudakumba mihla le
• Ukuphelelwa ngumdla ebomini
• ukungabikho komdla
• ukungakwazi ukulala
• ubunzima bobudlelwane

Ukuba uvulelekile kuyo, yabelana ngebali lakho kwaye ufunde kwabanye abayiqondayo into ohamba kuyo. Unokwenza oku kwiiforamu ezinje ngeStillBirthStories.org kunye noMatshi weDimes 'Yabelana ngebali lakho.

Ukujoyina iqela lenkxaso yokulahleka kokukhulelwa kunokunceda. Buza ugqirha wakho ukuba banokucebisa iqela lomntu. Unokwazi ukufumana iqela lenkxaso kwi-intanethi nge-Facebook okanye kwezinye iinethiwekhi zentlalo okanye iiforamu.

Ungamnceda njani umntu emva kokuzalwa komntwana oswelekileyo

Kubaluleke kakhulu ukuba ungayinciphisi ilahleko okanye ukondla ityala lomntu nangayiphi na indlela. Babuhlungu umntwana abaphulukene naye, ke musa ukuthetha malunga nokukhulelwa kwexesha elizayo ngaphandle kokuba bazise bona kuqala.

Into abayifunayo ngoku yimfesane nenkxaso. Nika amazwi ovelwano anyanisekileyo njengoko unokwenza nakubani na olahlekelwe ngumntu amthandayo - kuba yile nto yenzekileyo. Ungazami ukutshintsha umxholo. Bayeke baveze iimvakalelo zabo, nokuba uziva ngathi baphindaphindeka.

Bakhuthaze ukuba batye kakuhle, bafumane ukuphumla okuninzi, kwaye bagcine ixesha lokudibana nogqirha. Cela ukuncedisa kwimisebenzi yasekhaya kwiiveki zokuqala ezimbalwa. Ngokusisiseko, yibakhona.

Ngaba unokuphinda ukhulelwe emva kokubeleka?

Ewe unako ukukhulelwa ngempumelelo emva kokuzalwa komntwana oswelekileyo.

Ngelixa usemngciphekweni omkhulu weengxaki kunomntu ongakhange abenako ukuzala umntwana oswelekileyo, amathuba okuba azalwe okwesibini asele kuphela malunga neepesenti ezi-3, kuphawula iKliniki yaseCleveland.

Ugqirha wakho uya kukuxelela xa sele ukulungele ngokwasemzimbeni ukuba uphinde ukhulelwe, kodwa uya kwazi kuphela xa sele ukulungele ngokwasemoyeni.

Unokuthatha isigqibo sokuba okunye ukukhulelwa akulunganga kuwe, kwaye kulungile, kananjalo. Unokuthatha isigqibo sokujonga ukwamkelwa, okanye unokukhetha ukungalwandisi usapho lwakho. Nasiphi na isigqibo osithathayo iya kuba sisigqibo esifanelekileyo kuwe.

Ngaba inokuthintelwa?

Uninzi lwezizathu kunye nemingcipheko ayikho kulawulo lwakho, ngoko ukuzalwa komntwana akunakuthintelwa ngokupheleleyo. Kodwa kukho izinto onokuzenza ukunciphisa umngcipheko:

• Yenza uhlolo ngaphambi kokuba ukhulelwe kwakhona. Ukuba unayo nayiphi na ingozi, njengesifo seswekile okanye uxinzelelo lwegazi oluphezulu, sebenza nogqirha wakho ukulawula nokubabeka iliso ngexesha lokukhulelwa.
• Ukuba unobangela wokuzalwa kwangaphambi kokuzalwa kwaba yimfuza, dibana nomcebisi wemfuzo ngaphambi kokuba ukhulelwe kwakhona.
• Musa ukutshaya okanye ukusebenzisa utywala, intsangu, okanye ezinye iziyobisi xa ukhulelwe. Ukuba kunzima ukuyeka, thetha nogqirha wakho.
• Funa uncedo lwezonyango kwangoko ukuba ufumana ukopha okanye ezinye iimpawu zengxaki ngexesha lokukhulelwa.

Enye yezona zinto zibaluleke kakhulu onokuzenza kukufumana ukhathalelo olulungileyo lwaphambi kokubeleka. Ukuba ukhulelwe uthathwa njengomngcipheko omkhulu, ugqirha wakho uya kukujonga rhoqo. Ukuba umntwana wakho ubonakalisa iimpawu zoxinzelelo, amanyathelo kaxakeka, anjengokuhanjiswa kwangoko, anokukwazi ukusindisa ubomi bomntwana wakho.

Imbonakalo

Ukuchacha emzimbeni kungathatha iinyanga ezimbalwa. Abasetyhini abanamava okuzala banokuqhubeka nokuba nabantwana abasempilweni.

Yiba nomonde nesiqu sakho njengoko usebenza amanqanaba osizi.