Ukukhetha iiLanga zethu eziThandwayo zoLusu olunamafutha

Umxholo

• 1. I-Aveeno ngokuqinisekileyo i-Sheer Radiant Sheer yemihla ngemihla ye-Moisturizer ene-SPF 30
• Iinkonzo
• Bendlela
• 2. I-EltaMD UV Ecacileyo yoBuso beLanga elikwi-Broad Spectrum SPF 46
• Iinkonzo
• Bendlela
• 3. ILa Roche-Posay Anthelios Ultra Light i-Sunscreen Fluid
• Iinkonzo
• Bendlela
• 4. Olay Moisturizer yemihla ngemihla ngeSPF 30
• Iinkonzo
• Bendlela
• 5. I-CeraVe Skin yokuhlaziya iCream Day
• Iinkonzo
• Bendlela
• 6. Nia 24 Ilanga Ukonakaliswa Kuthintelo Olubanzi Spectrum SPF 30 UVA / UVB Iscreen
• Iinkonzo
• Bendlela
• 7. I-Neutrogena engena-oyile ebusweni yokuthambisa i-SPF 15 i-sunscreen
• Iinkonzo
• Bendlela
• Ungalunyanga njani ulusu olunamafutha
• Yise kude

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ukuba ulusu lwakho luziva lunamafutha kwaye lubukeka lukhazimla kwiiyure ezimbalwa emva kokuhlamba ubuso bakho, unolusu olunamafutha. Ukuba nolusu olunamafutha kuthetha ukuba amadlala ahleliyo ngaphantsi kweefollic zeenwele zakho ayasebenza kwaye avelisa i-sebum engaphezulu kwesiqhelo.

Into yokugqibela oyifunayo kukongeza ioyile kulusu lwakho kunye neemveliso zokhathalelo lolusu. Unokucinga ukuba oku kuthetha ukuba akufuneki unxibe i-sunscreen ukuba unolusu olunamafutha, kodwa lonke uhlobo lolusu lufuna i-sunscreen.

Isitshixo kukufumana iimveliso ezilungileyo ezingayi kongeza ioyile ngakumbi kulusu lwakho kwaye zikhokelele ekuphumeni.

Iqela leHealthline leengcali zesikhumba liye lahluza kwimarike ye-sunscreen ukuze lifumane ezona mveliso zilungileyo zolusu olunamafutha.

Gcina ukhumbule ukuba, njengawo nawuphi na umkhiqizo wokunakekelwa kwesikhumba, inkqubo inokubandakanya uvavanyo kunye nephutha de ufumane i-sunscreen esebenza kakuhle kwesikhumba sakho.

Iingcali zedermatologists azihambelani nenye yeenkampani ezingezantsi.

1. I-Aveeno ngokuqinisekileyo i-Sheer Radiant Sheer yemihla ngemihla ye-Moisturizer ene-SPF 30

Aveeno

Enye indlela yokufumana idosi yakho yemihla ngemihla yesikhuseli elangeni ngaphandle kokongeza imveliso inezithambisi ezimbini kunye nescreen selanga.

I-Healthline's dermatologists enje ngale anti-ukuguga elangeni kuba ibonelela ngokhuseleko olubanzi kwimitha ye-UVA kunye ne-UVB ngelixa isalula. Izinto eziphambili ezisebenzayo ziikhemikhali ezinceda ukufunxa imitha ye-UV, kubandakanya:

• ifamily
• okctisalate
• avobenzone
• yioxybenzone
• mzantsiocity

Iinkonzo

• ayiziva ityebile
• zombini ayinayo ioyile kwaye ayinayo i-noncomogenic, oko kuthetha ukuba ayizukuvala ii-pores zakho
• i-sunscreen ezimbini kunye ne-moisturizer, ekongela wena ekubeni ufake iimveliso ezimbini ezahlukeneyo
• kuthiwa kunciphisa ukubonakala kwamabala amnyama ngakumbi kwithoni yolusu

Bendlela

• Akucaci ukuba kutheni le mveliso ingaphantsi kweoyile kunezinye izinto zokuthambisa kwimarike
• ngelixa i-hypoallergenic, i-sunscreen iqulethe i-soy, enokuthi ingabikho kwimida xa unesifo se-soya
• inokuyonakalisa impahla kunye namanye amalaphu

2. I-EltaMD UV Ecacileyo yoBuso beLanga elikwi-Broad Spectrum SPF 46

EltaMD

Ukuba ufuna i-SPF ethe kratya, unokujonga i-EltaMD's sunscreen yobuso. Njenge-Aveeno's moisturizer yobuso, yindawo ebanzi kodwa ikwanokhuseleko ngakumbi nge-SPF engama-46.

Izinto eziphambili ezisebenzayo ziyi-zinc oxide kunye ne-octinoxate, indibaniselwano yeebhloksi zomzimba kunye neekhemikhali ezinokufunxa kwaye zibonise imitha ye-UV kude nolusu.

Iinkonzo

• ioyile-kwaye ayisindi
• isiseko sezimbiwa kunye ne-zinc oxide, ebonelela ngokhuseleko kwelanga ngaphandle kwembonakalo yamafutha
• icwecwe ukunceda nokuba ithoni yolusu
• kukhuselekile nokusebenzisa i-rosacea
• i-niacinamide (ivithamini B-3) inceda ukuzola kokudumba, okunokuba sisandulela samabala

Bendlela

• ibiza kakhulu kunabo bakhuphisana nabo
• ayibhalwanga njenge-noncomogenic

3. ILa Roche-Posay Anthelios Ultra Light i-Sunscreen Fluid

ILa Roche-Posay

Ngelixa i-EltaMD UV ecacileyo yenzelwe ulusu olunamafutha kunye namaqhakuva, ayinguye wonke umntu ofuna ukugqwesa okugqithileyo kwimveliso.Ukuba oku kuyavakala njengawe, unokujonga esinye isikhuseli selanga sobuso ngokuthambeka, kodwa ukujiya kancinane kancinane, njengale yaseLa Roche-Posay.

Iinkonzo

• I-SPF 60
• ine "cell-ox shield shield," ethi ishiye imitha ye UV kunye ne radical free
• ukuziva ulula kwaye ukufunxa ngokukhawuleza
• inokuba nebala lolusu

Bendlela

• inokushiya ulusu lwakho luziva luhlaza kancinci
• inokusebenza kakuhle kulusu oluguga olufuna ukufuma okungaphezulu
• I-SPF 60 inokulahlekisa- i-SPF 15 iibhloko zeepesenti ezingama-90 zemitha ye-UV, ngelixa i-SPF 45 ibhloka ukuya kuthi ga kwiipesenti ezingama-98
• ibiza kakhulu kunabo bakhuphisana nabo

4. Olay Moisturizer yemihla ngemihla ngeSPF 30

UOlay

Ukuba ujonge isikhuseli selanga esinexabiso ngakumbi kulusu lwakho olunamafutha, jonga iOlay Daily Moisturizer eneSPF 30.

Ngelixa utyebile kancinci kuneempembelelo ezilinganayo zeemveliso ze-EltaMD kunye neLa Roche-Posay, uguqulelo luka-Olay lusese-oyile kwaye alunanjongo. Izinto eziphambili ezisebenzayo kwesi sikrini selanga zezi:

• oksinoxate
• zinc oxide
• mzantsiocity
• okctisalate

Iinkonzo

• noncomogenic kunye neoyile-yasimahla
• iqulethe iivithamini B-3, B-5, kunye novithamini E kwizibonelelo ezichasene nokwaluphala
• inehagu yokuthambisa ulusu ngesiphumo semeko yokukhanya
  ilungele ulusu olubuthathaka

Bendlela

• inokuba sisithambisi kancinci kunezinye i-sunscreens ebusweni kolu luhlu
• ayinakusetyenziswa kulusu olonakeleyo, olunokuba ngumceli mngeni ukuba uyachacha ekuphumeni kwamabala okanye kwi-rosacea
• ayiphumzi nebala lolusu

5. I-CeraVe Skin yokuhlaziya iCream Day

CeraVe

Eyaziwa ngokuba yimigca yabo yeemveliso zesikhumba esinovakalelo, iCeraVe luphawu oluphambili lokudumba kolusu.

I-CeraVe's Skin Renewing Day Cream inezibonelelo ezongeziweyo zescreen ebanzi ye-sunscreen ene-SPF engama-30, ukhuselo oluncinci olucetyiswayo yiAmerican Academy of Dermatology.

Xa kuthethwa oko, iidermatologists zethu zifumanise ukuba esi sikhuseli selanga sobuso sinobunzima obunzima kuneemveliso zangaphambili, into engenakulunga ukuba unolusu olunamafutha kwaye uhlala kwimozulu efumileyo.

Ngaphandle kwezithako ezisebenzayo zokukhusela ilanga i-zinc oxide kunye ne-octinoxate, le mveliso ikwanazo neetinoids ukunyanga imigca emihle kunye nemibimbi.

Iinkonzo

• ilungele ulusu olubuthathaka
• inezinto zokulwa ukuguga, kubandakanya i-retinoids yokunyanga imibimbi kunye ne-hyaluronic acid yokuthambisa ulusu
• iqulethe ii-ceramides ezinokuba nefuthe elibi kulusu
• engaqhelekanga
• inokusebenza ngcono kwiintlobo zolusu ezidityanisiweyo ngenxa yobunzima bayo
• ilungele ulusu oluvuthiweyo

Bendlela

• Unokushiya ukuziva okunqabileyo
• ubunzima obunzima

6. Nia 24 Ilanga Ukonakaliswa Kuthintelo Olubanzi Spectrum SPF 30 UVA / UVB Iscreen

Nia 24

Uthintelo lokonakaliswa kukonakaliswa kweNia 24 siscreen selanga esibanzi esingenzi ukuba ulusu lwakho luzive lunamafutha ngokugqithisileyo.

Ngokungafaniyo nezinye i-sunscreen ezikolu luhlu, i-Nia 24 yenzelwe ukunceda ukuphatha ngomodareyitha ukuya kumonakalo omkhulu elangeni. Konke oku kuyabulela kumdibaniso wayo we-zinc kunye ne-titanium oxide yamaminerali, kunye nevithamini B-3 enokukunceda nokuba ulusu lwakho kunye nokuthungwa.

Iinkonzo

• Inceda ukukhusela ekonakaleni kwelanga kwaye inyanga iimpawu zokonakaliswa lilanga kwangaphambili
• iqulethe iipesenti ezi-5 ze-pro-niacin ifomula yokuphucula zombini ulusu kunye nokuthungwa
• ine-vitamin E yokunceda ukunciphisa i-radicals yasimahla enokonakalisa ngakumbi ulusu

Bendlela

• uziva enzima kancinci
• Kuthatha ixesha elongezelelekileyo ukufunxa ulusu
• Kunzima ukurabha xa uneenwele zobuso, ngokweedermatologists

7. I-Neutrogena engena-oyile ebusweni yokuthambisa i-SPF 15 i-sunscreen

Neutrogena

INeutrogena mhlawumbi yenye yezona zinto zaziwayo zononophelo lolusu kulusu olunamafutha. Uhlobo lwentengiso lubonelela ngendibaniselwano ye-SPF ye-15 yokuthambisa amafutha elangeni.

Ngelixa lipapashiweyo lingenayo ioyile, ugqirha wethu wesikhumba ufumanise ukuba esi sithambisi sinokushiya ulusu luziva lutyebile. Inxalenye yoku inento yokwenza nento yokuba izithako zayo ezisebenzayo azisekelwanga kwizimbiwa. Oku kubandakanya:

• okctisalate
• yioxybenzone
• avobenzone
• mzantsiocity

Iinkonzo

• ioyile-engenanto kunye ne-noncomogenic
• I-brand eyaziwayo kunye nelayini efikelelekayo yeemveliso
• hayi njengamafutha njengezinye izinto zokuthambisa ezivela kuhlobo olunye
• ukufuma kubhengezwa njengokuhlala ukuya kuthi ga kwiiyure ezili-12 ngexesha
• inokusebenza ngokukuko kwiinyanga zasebusika ezomileyo xa ulusu lwakho lusenokungabi namafutha

Bendlela

• ishiya intsalela enamafutha, ngokweedermatologists
• Uziva unzima, onokuthi wenze ukuba kube nzima ukunxiba ngaphantsi kwezithambiso
• iqulethe i-SPF 15

Ungalunyanga njani ulusu olunamafutha

Ukugqoka i-sunscreen yonke imihla kunokunceda ukukhusela ulusu lwakho ekonakaleni kwelanga, kwaye ezinye zeemveliso ezikolu luhlu zinokukunceda ukunciphisa iimpawu zomonakalo okhoyo ngaphambili.

Ngolusu olunamafutha nangona kunjalo, kuya kufuneka uthathe amanye amanyathelo ukugcina ulusu lwakho lukhangeleka lungcono- konke ngaphandle kokuthambisa kunye nokukhanya. Unokunceda ukuphatha ulusu olunamafutha ngo:

• ukuhlamba ubuso bakho ngento yokucoca ijeli kabini ngemini, ngakumbi emva kokuzilolonga
• usebenzisa i toner ukunceda ukufunxa nayiphi na sebum eseleyo kunye nokususa iiseli zolusu olufileyo
• ukusebenzisa i-serum-based serum okanye unyango lwe-benzoyl peroxide unyango, ngakumbi ukuba unamaqhakuva aqhelekileyo
• Ukulandela ngesithambisi, okanye nayiphi na into yokuthambisa kolu luhlu
• ngokucothayo ukucima ulusu lwakho imini yonke ukuze uthathe ioyile egqithileyo
• Ukuqinisekisa ukuba zonke izinto zokuthambisa zibhalwe umrhumo weoyile kunye ne-noncomogenic
• ukubuza ugqirha malunga namayeza, anje nge-isotretinoin okanye izinto zokucwangcisa zomlomo ukuba une-acne

Yise kude

Xa unesikhumba esinamafutha, kunokuba sisihendo sokutsiba kwiscreen selanga ngenxa yokoyika ukwenza ulusu lwakho lube ne-oili. Nangona kunjalo, ayisiyiyo kuphela imitha ye-UV ekhokelela ekonakaleni kolusu kunye nomhlaza wolusu, kodwa ukutshiswa lilanga kungomisa iioyile zomhlaba, ezinokuthi zenze ukuba amadlala akho aqinisekileyo asebenze ngakumbi.

Isitshixo kukukhetha i-sunscreen eya kukhusela ulusu lwakho ngaphandle kokwenza i-oilier. Ungaqala ngezo zikuluhlu lwethu de ufumane imveliso esebenza ngcono kuwe.

Xa ungathandabuzeki, jonga iilebhile yemveliso kwaye ujonge amagama anje ngo "sheer," "asekwe emanzini," kunye "nooyile."