Indlela yokuxelela ukuba liXesha lokuTshintsha unyango kwi-Eczema yakho ebukhali
Umxholo
- Imiqondiso lixesha lotshintsho
- Izinketho zonyango
- Iifomula (izithambisi)
- Izihloko ze-steroids
- Izihloko ezisisiseko somzimba
- Ukusonga okumanzi
- AmaNtsholongwane
- Ifotootherapy
- Amayeza omlomo
- Amayeza afakiweyo
- Iingcebiso malunga nokuziphatha
- Ukuthetha nogqirha wakho
Ufaka i-moisturizer ujikeleze iwotshi kwaye uphephe i-allergen. Ukanti awukalufumani uncedo ekurhawuzeleleni, ekukhuleni, nasekumeni kwe-eczema njengoko ubunethemba. Oku kunokuba ngumqondiso wokuba lixesha lokuba uphinde uvavanye unyango lwakho. Ngelixa kuyinyani akukho lonyango lwe-eczema, uninzi lonyango lukhona.
Unyango lwe-eczema aluyondlela yobukhulu obulodwa. Kubalulekile ukwazi ukuba ungathi nini unyango olunokuthi lusebenze kakuhle komnye umntu alusebenzeli wena.
Nantsi eminye imiqondiso lixesha lokuba unxibelelane nedermatologist yakho okanye utshintshe irejimeni yakho yasekhaya.
Imiqondiso lixesha lotshintsho
Unokulindela ukuba namaxesha athile owomileyo, ulusu olurhawuzayo xa ubuyinto encinci yokuyekelela ngonyango lwakho. Unokukwazi ukunciphisa iimpawu ezithile ngokuhlala kwirejimeni yakho yangoku. Kwabanye, kuya kufuneka ubone ugqirha wakho.
Jonga i-dermatologist yakho ukuba ufumana ezi mpawu:
- Unoburharha okanye iimpawu ezithintela ukulala kwakho okanye imisebenzi yemihla ngemihla kwiintsuku ezininzi zeveki.
- Ufumana iimpawu ezintsha ezinxulunyaniswa ne-eczema yakho.
- Ixesha lexesha phakathi kwe-flare-ups liyancipha.
- I-eczema yakho ibonakala ihamba phambili.
- I-eczema yakho ibonakala isasazeka kwiindawo ezintsha.
Nxibelelana nogqirha wakho ukuba unempawu kunye neempawu ezibonisa usulelo. I-eczema ikubeka emngciphekweni omkhulu wosulelo lwe-staph. Ngenxa yokuba i-staph bacteria ikhula eluswini lwakho, inokuchaphazela naziphi na iindawo ezivulekileyo zolusu.
Kubalulekile ukuba umamele intuition yakho malunga nonyango lwakho lwe-eczema. Ukuba uziva ukuba ugqirha wakho wesikhumba akayilawuli i-eczema yakho kangangoko banako, thetha nabo. Unokujonga kwakhona i-dermatologist entsha egxile kunyango lwe-eczema.
Izinketho zonyango
Izinto ezintsha kunye nophando kunyango lwe-eczema ziyaqhubeka. Oku kuthetha ukuba kukho inani elikhulayo lonyango olufumanekayo kwimarike ukukunceda ulawule i-eczema yakho. Ngamanye amaxesha, ukufumana unyango olutsha kunokuba ngumcimbi wokuzama unyango olwahlukileyo. Isenokuthetha ukuzama indibaniselwano yonyango ukufumana olona lusebenzayo.
Iifomula (izithambisi)
Le yeyona nto iphambili kunyango lwe-eczema. Uninzi lwabantu abane-eczema lisebenzisa i-moisturizers ubuncinci kabini ngemini. Kuxhomekeka kwindawo abahlala kuyo kunye nohlobo lwe-eczema, banokuzisebenzisa rhoqo.
Ukuba okwangoku usebenzisa into yokuthambisa njengesithambisi, cinga ngokuphucula ikrimu okanye ioyile. Ukungqinelana okuxineneyo kubonakalisa ipesenti ephezulu yeoyile yokugcina umswakama. Isithambisi kufuneka singabinaziqholo kunye nedayi.
Izihloko ze-steroids
Ezi zinokusetyenziswa zodwa okanye ngokudibeneyo nonyango olukhanyayo. Banciphisa ukuphendulwa kolusu okunokukhokelela kwiimpawu zeczema. Ukusetyenziswa rhoqo kwee-steroids ezingumxholo kunokukhokelela ekubeni zingasebenzi ngokuhamba kwexesha.
Izihloko ezisisiseko somzimba
I-Pimecrolimus (Elidel) kunye ne-tacrolimus (Protopic) zimbini ii-immunomodulators. Oku kuphazamisa ukuvuvukala kolusu. Banokuba luncedo ngakumbi kunyango lwe-eczema ebusweni bakho, amalungu esini, kunye neendawo zesikhumba esisongiweyo. Kodwa zinxulunyaniswa neziphumo ebezingalindelekanga ngaphezu kwe-corticosteroids, ngakumbi ukucaphuka kwamehlo.
Ukusonga okumanzi
Izisongelo ezimanzi ezimanzi ziyindlela ekhethekileyo yokhathalelo lwenxeba kunyango olunzima lwe-eczema. Basenokufuna ukwamkelwa esibhedlele. Zihlala zisetyenziswa ngugqirha okanye ngumongikazi.
AmaNtsholongwane
Ii-antihistamines zinokunciphisa inani le-histamine emzimbeni wakho. Iimbali zezinto ezibangela ukuba ulusu lwakho lurhawuzelele. I-Antihistamines zihlala zisebenza ngakumbi ekunyangeni i-eczema ebantwaneni. Kodwa banokuba nokusebenza ekunciphiseni iimpawu kubantu abadala.
Ifotootherapy
Olu nyango lubandakanya ukuveza ulusu ekukhanyeni kwelanga, olunokunceda iimpawu. Oku kufuna ukubona ugqirha iintsuku ezininzi ngeveki kwiinyanga ezimbalwa ngaphambi kokuba iimpawu ziqale ukuthamba. Emva kwelo xesha, abantu abafumana unyango lwefototherapy bahlala betyelela rhoqo ugqirha.
Amayeza omlomo
Zininzi iindlela zonyango lwe-eczema yomlomo evunyiweyo yi-US Food and Drug Administration (FDA). I-corticosteroids yomlomo yonyango olunye olunceda kwi-flare-ups yexesha elifutshane. Unyango lwe-Immunosuppressing lonyango luhlala lilinganiselwe kunyango lwe-eczema.
Amayeza afakiweyo
Ngo-Matshi ngo-2017, i-FDA ivume ukusetyenziswa kwe-dupilumab (Dupixent), isibulala-zintsholongwane esinceda ukunciphisa ukudumba. Eli liyeza lonyango lwe-eczema ephakathi. Uvavanyo lweklinikhi luyaqhubeka okwangoku kumayeza afanelekileyo.
Iingcebiso malunga nokuziphatha
Abanye abantu bathatha inxaxheba kwiiseshoni zokucebisa ngokuziphatha ukutshintsha iindlela zabo zokurhawuzelela kunye nokukrwela. Basebenzisa ezi seshoni ukunceda ekunciphiseni uxinzelelo, olunokuzenza mandundu iimpawu ze-eczema kwabanye abantu.
Ukuthetha nogqirha wakho
Ukuba kukho unyango oluvakala luthembisa ngokukodwa kuwe, thetha nogqirha wakho. Imibuzo onokunqwenela ukuyibuza malunga nokhetho lonyango ibandakanya:
- Ukucinga ngesicwangciso sam sangoku sonyango, ngaba zikhona iindawo apho ndinokuxhamla kunyango olwahlukileyo okanye olongezelelweyo?
- Ngaba lukhona unyango oya kundikhuphela lona ngenxa yoluhlobo lwe-eczema okanye impilo yam?
- Yeyiphi imbonakalo yonyango yokwenyani yoluhlobo oluthile lwe-eczema?
- Zeziphi ezinye izihloko ezitsha zemixholo, zokuthetha, okanye zokufaka inaliti ezinokuba luncedo kum?
Ukungena kunye nogqirha wakho malunga ne-eczema yakho kunokuqinisekisa ukuba isicwangciso sakho sonyango sisona siphumelele. Ngelixa ungangabinayo i-eczema-free, utshintsho kunyango kunokuphucula umgangatho wobomi bakho.