Umbhali: Randy Alexander
Umhla Wokudalwa: 23 Utshazimpuzi 2021
Hlaziya Umhla: 1 Etimnga 2024
Anonim
The SECRET To Burning BODY FAT Explained!
Ividiyo: The SECRET To Burning BODY FAT Explained!

Umxholo

Ushwankathelo

Unyango oluninzi lokuguqula izifo (i-DMTs) luyafumaneka ukunyanga i-MS. Amanye amayeza angasetyenziselwa ukulawula iimpawu, nazo. Njengokuba impilo yakho kunye nendlela ophila ngayo itshintsha ngokuhamba kwexesha, unyango lwakho olumiselweyo lunokutshintsha. Ukuphuhliswa kunye nokwamkelwa kwamachiza amatsha kunokuchaphazela nesicwangciso sakho sonyango.

Ukuba utshintsha amayeza okanye ungeze iyeza elitsha kwisicwangciso sakho sonyango, inokuchaphazela impilo yakho, indlela ophila ngayo kunye nohlahlo-lwabiwo mali. Nazi ezinye zeendlela ezinokukuchaphazela ngazo.

Imeko yakho inokuba ngcono

Kwiimeko ezininzi, injongo yokulungisa isicwangciso sakho sonyango kukhulula iimpawu, ukunciphisa iziphumo ebezingalindelekanga ezivela kunyango, okanye ukuphucula imeko yakho. Ukutshintsha amayeza kunokukunceda uzive ungcono. Unokufumana utshintsho oluncinci okanye uphuculo olukhulu.


Ukuba ucinga ukuba iyeza lakho liyayiphucula imeko yakho, yazisa ugqirha wakho. Oku kunokubanceda ukuba bafunde ukuba isicwangciso sakho sonyango sisebenza kakuhle kangakanani.

Imeko yakho inokuba mandundu

Ngamanye amaxesha, utshintsho kwisicwangciso sakho sonyango alunampembelelo oyifunayo. Amayeza amatsha anokungasebenzi kunye namayeza owazamile ngaphambili. Okanye unokuvelisa iziphumo ebezingalindelekanga ezivela kwichiza elitsha.

Ingathatha ixesha ukuba iyeza libe nefuthe elibonakalayo kwimpilo yakho. Kodwa ukuba ucinga ukuba iyeza elitsha likwenza uzive umbi okanye ubangela iziphumo ebezingalindelekanga, thetha nogqirha wakho. Banokuhlengahlengisa idosi yakho okanye bakunike ichiza elahlukileyo.

Ukuba barhanela ukuba elinye iyeza okanye isongezelelo siyasebenzisana neziyobisi, banokucebisa utshintsho kwisicwangciso sakho sonyango esibanzi.

Unokufumanisa ukuba unyango lwakho lulunge ngakumbi, okanye alulungelanga

Ezinye ii-DMTs zithathwa ngomlomo, kwifom yeepilisi. Abanye batofelwe kwimisipha yakho okanye kumanqatha angaphantsi kolusu lwakho. Abanye bangeniswa ngomgca ongenayo.


Ukuba usebenzisa i-DMT yomlomo okanye inaliti, unokuzinika amayeza ekhaya. Ngokuxhomekeke kuhlobo oluthile lwe-DMT, kuya kufuneka uyithathe kabini ngemini, kanye ngemini, okanye rhoqo rhoqo.

Ukuba usebenzisa i-DMT efakwa emithanjeni, kuya kufuneka utyelele iklinikhi ukuze ufumane ukufakwa kwakho. Ngamanye amaxesha, unokulungiselela ukuba umongikazi akutyelele ekhaya ukuze ahambise ukumnika. Ishedyuli yokumnika iyahluka ukusuka kwelinye iyeza elifakwa ngaphakathi ukuya kwelinye.

Unokufumana ezinye iirejimeni zamayeza zilunge ngakumbi okanye zikhululekile kunezinye. Ukuba uyalibala, usenokukufumanisa kunzima ukukhumbula ukuthatha ipilisi okanye inaliti yonke imihla. Ukuba uyoyika iinaliti, kunokuba nzima ukuzinika inaliti. Ukuba awuqhubi, kunokuba ngumceli mngeni ukulungiselela uhambo oluya kumiselo lwe-infusion.

Ugqirha wakho unokujonga ukuba indlela ophila ngayo kunye nemikhwa yakho inokuluchaphazela njani unyango lwakho. Bazise ukuba unokhetho okanye unomdla.

Kuya kufuneka ufumane iimvavanyo ezininzi zelebhu, okanye kuvavanyo oluncinci

Ii-DMTs zinokubangela iziphumo ebezingalindelekanga, ezinye zazo ezinokuba nzulu. Ukujonga iziphumo ebezingalindelekanga ezinokubakho, ugqirha wakho uya kuyalela iimvavanyo zelebhu. Ngokuxhomekeke kunyango oluthile oluthathayo, ugqirha wakho unokuyalela enye okanye nangaphezulu koku kulandelayo:


  • uvavanyo lwegazi oluqhelekileyo
  • iimvavanyo zomchamo eziqhelekileyo
  • Ukujonga ukubetha kwentliziyo

Ukuba utshintsha amayeza, kungafuneka uye kuvavanyo lweelebhu rhoqo ukujonga iziphumo ebezingalindelekanga. Okanye unokufuna iimvavanyo ezingaphantsi rhoqo. Ngamanye amaxesha, unokufuna ukubhalisa kwinkqubo yokujonga ukhuseleko kweziyobisi.

Ukuze ufunde ukuba ishedyuli yovavanyo lwakho lweelebhu iya kutshintsha njani nesicwangciso sakho sonyango esitsha, thetha nogqirha wakho.

Iindleko zonyango lwakho zinokutshintsha

Utshintsho kwisicwangciso sakho sonyango olumiselweyo lunokunyusa iindleko zakho zenyanga - okanye zehlise. Iindleko zamayeza ziyahlukahluka ukusuka kwelinye iyeza ukuya kwelinye. Kusenokubakho iindleko ezinxulunyaniswa novavanyo lwelebhu oluyalelwa ngugqirha wakho ukujonga iziphumo ebezingalindelekanga.

Ukuba unayo i-inshurensi yezempilo, amanye amayeza kunye novavanyo zinokugqunywa ngelixa ezinye zingenjalo. Ukuze ufunde ukuba i-inshurensi yakho iquka amayeza okanye uvavanyo, nxibelelana nomboneleli wakho weinshurensi. Babuze ukuba ungalindela kangakanani ukuba uhlawule kwimirhumo yecopayment kunye ne-coinsurance. Ngamanye amaxesha, kunokuba sengqiqweni ukutshintshela kwisicwangciso seinshurensi eyahlukileyo.

Ukuba unengxaki yokufumana isicwangciso sakho sonyango, thetha nogqirha wakho. Banokukucebisa ukuba uqale ukuthatha iziyobisi ezingabizi kakhulu. Okanye banokwazi ngenkxaso-mali okanye inkqubo yesaphulelo enokukunceda ukongela imali.

Ukuthatha

Emva kokuba uqale ukuthatha iyeza elitsha, unokuziva ubhetele okanye ungcono ngokweempawu kunye neziphumo ebezingalindelekanga. Kuxhomekeka ekubeni uthathwa njani amayeza akho, inokuchaphazela indlela ophila ngayo xa uwonke kunye nokukwazi ukulandela isicwangciso sakho sonyango esimiselweyo. Inokuchaphazela nohlahlo-lwabiwo mali. Ukuba unengxaki yokulungelelanisa amayeza amatsha, yazisa ugqirha wakho.

Olona Kufundo Lukhulu

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