Unyango lweKhohlela kwiintsana eziseKhaya

Umxholo

• Ukukhohlela kwiintsana
• Unyango lwasekhaya
• 1. Sebenzisa i-saline nasal drops
• 2. Nika iziselo
• 3. Nikela ngobusi
• 4. Phakamisa intloko yomntwana wakho xa ulele
• 5. Yongeza umswakama ngesicocisi
• 6. Thetha ukuhamba emoyeni obandayo
• 7. Faka umrhumo womphunga
• 8. Sebenzisa iioyile ezifanelekileyo
• Ngaba ungalinika iyeza lokukhohlela?
• Unyango lukagqirha
• Ngaba umntwana wam omncinci kufuneka abonane nogqirha?
• Ukuthatha

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ukukhohlela kwiintsana

Umkhuhlane kunye nokukhohlela kuqhelekile kubantwana abancinci. Ukubonakaliswa kwiintsholongwane kunye nokulwa nazo kunceda abantwana ukuba bakhulise amajoni abo omzimba. Ukunceda umntwana wakho ukuba azive ekhululekile kwaye aphathe iimpawu zakhe kunokubanceda bafumane ukuphumla abakufunayo ukubanceda bachache.

Ukukhohlela rhoqo kunokuhlala ukuya kwiiveki ezimbini. Ukhohlokhohlo oluninzi lubangelwa ziintsholongwane eziqhelekileyo ezingenalo unyango. Ngaphandle kokuba ukukhohlela kugqithisile okanye kuza nezinye, iimpawu ezinzulu (jonga uluhlu lwethu olungezantsi), esona sisombululo sisiso kukubonelela ngeendlela zokuthuthuzela ekhaya.

Unyango lokukhohlela kufuneka lujolise ekugcineni umntwana wakho enamanzi, ekhululekile kwaye elele kakuhle. Akubalulekanga ukuzama ukuyeka ukukhwehlela uqobo.

Funda ukuze ufumane amayeza okukhwehlela omncinci onokuzama ekhaya, kunye nokufunda ukuba ungazichonga njani iimpawu zokuba umntwana wakho ufuna ukubona ugqirha.

Unyango lwasekhaya

Nika ingqalelo isandi sokukhohlela komntwana wakho ukuze akuncede ukhethe olona nyango lusemgangathweni lwasekhaya kwaye ukuze uchaze kakuhle ukukhohlela kugqirha. Umzekelo:

• Isikhohlela esinzulu esivela esifubeni. Kusenokwenzeka ngenxa yencindi kwiindlela zomoya.
• Ukukhwehlela okuqinileyo kuvela kumqala ongasentla. Isenokwenzeka ngenxa yosulelo kunye nokudumba okujikeleze umqala (ibhokisi yelizwi).
• Ukukhohlela okumnandi ngokujoja. Kungakho ngenxa yethontsi yasemva kwempumlo evela emva komqala womntwana wakho.

1. Sebenzisa i-saline nasal drops

Ungazithenga ezi zinto zithengiswayo ngeempumlo ekhemesti. Isetyenziswe ngesirinji yempumlo okanye impumlo evuthela, amathontsi enetyuwa anokuyithambisa incindi ukunceda ukuyisusa.

Landela imiyalelo ebhotileni ukuze ulawule amathontsi ngeempumlo ngokukhuselekileyo.

Ukuba akunakwenzeka ukufumana la mathontsi mncinci ekhaleni losana lwakho, ukuhlala kwindawo yokuhlambela efudumeleyo kunokucoca iipaseji zempumlo kunye nokuthambisa inkohliso. Oku kunceda ukuthintela i-post-nasal drip.

Unokufuna ngakumbi ukusebenzisa i-saline drops ngaphambi kokuba ulale okanye ezinzulwini zobusuku ukuba umntwana wakho ovuka ekhohlela.

Amachaphaza nge-saline ngeempumlo ngokubanzi athathwa njengakhuselekileyo.

2. Nika iziselo

Ukuhlala i-hydrated kubaluleke ngakumbi xa umntwana wakho egula. Amanzi anceda umzimba ukuba ulwe nokugula kwaye igcina iindlela zomoya zifumile kwaye zomelele.

Enye indlela yokuqinisekisa ukuba umntwana wakho ufumana amanzi awaneleyo kukuba basele amanzi (i-ounces ezisibhozo okanye i-0.23 yeelitha) kunyaka ngamnye wobomi babo. Umzekelo, unyaka-omnye ubudala ufuna ubuncinci bokunikezelwa kwamanzi ngemini. Umntwana oneminyaka emibini ubudala udinga iinkonzo ezimbini ngosuku.

Ukuba bayala ubisi lwabo oluqhelekileyo okanye bangatyi kakhulu, abantwana abancinci banokufuna amanzi amaninzi. Nika amanzi ngokukhululekileyo (ubuncinci ngeyure okanye ezimbini), kodwa ungabanyanzeli ukuba bawasele.

Ukongeza kumanzi aneleyo, unokubonelela nge popsicles ukunyusa ulwelo kunye nokuthomalalisa umqala obuhlungu.

3. Nikela ngobusi

Ubusi siswiti sendalo esinokukunceda ukuthomalalisa umqala obuhlungu. Ubusi iipropathi zokulwa neentsholongwane kwaye zinokunceda ukulwa usulelo.

Ubusi abukhuselekanga kubantwana abangaphantsi konyaka omnye ngenxa yokuba kukho umngcipheko we-botulism.

Kubantwana abancinci ngaphezu kwesinye, unganika icephe lobusi rhoqo njengoko uthanda, kodwa ulumkele uswekile oza nawo.

Unokuzama ukudibanisa ubusi emanzini afudumeleyo ukwenza kube lula ukuba umntwana wakho atye ubusi. Esi sibonelelo songezwa ngokunceda ukuhambisa amanzi emntwaneni wakho, naye.

4. Phakamisa intloko yomntwana wakho xa ulele

Iintsana ezingaphantsi konyaka-onesiqingatha ubudala akufuneki zilale nakuphi na umqamelo.

Ukufumana umntwana wakho osemdala ukuba alale kunye neentloko zakhe kwenye okanye eminye imithwalo kunokuba nzima, ngakumbi ukuba umntwana wakho uthambekele ekuhambeni kakhulu ngelixa elele.

Olunye ukhetho ngaphandle kokusebenzisa imiqamelo ebhedini okanye ebhedini ukuphakamisa intloko yakho encinci, kukuzama ukuphakamisa isiphelo somandlalo. Unokwenza oku ngokubeka itawuli esongiweyo phantsi komatrasi ekugqibeleni apho intloko yomntwana wakho ihleli khona.

Nangona kunjalo, kuya kufuneka ubuze kugqirha wabantwana ngaphambi kokuzama oku.

5. Yongeza umswakama ngesicocisi

Ukongeza ukufuma emoyeni kunceda ukugcina iindlela zomoya zomntwana wakho ukuba zome kwaye kukhulule amafinyila. Oku kunokunciphisa ukukhwehlela kunye nokudibana.

Xa uthenga i-humidifier, khetha i-humidifier yomoya obandayo. Izinto ezibandayo zomoya ezikhuselekileyo zikhuselekile ebantwaneni kwaye zisebenza ngokufanelekileyo njengezishushu zomoya ezifudumeleyo. Ukuba kunokwenzeka, sebenzisa amanzi acociweyo okanye acociweyo ukuthoba isantya sokwakha izimbiwa ngaphakathi kwesihluzi.

Sebenzisa i-humidifier ubusuku bonke kwigumbi alala kulo umntwana wakho omncinci. Ngexesha lasemini, libaleke nakweliphi na igumbi abaza kuchitha elona xesha lide kulo.

Ukuba awunayo i-humidifier, ungazama ukuqhuba ishawa eshushu kwaye uvimbe ukuqhekeka phantsi komnyango wegumbi lokuhlambela ngetawuli. Hlala kwigumbi lokuhlambela elinomphunga ukuze unike umntwana wakho isiqabu sexeshana.

6. Thetha ukuhamba emoyeni obandayo

Ukuba kuyabanda ngaphandle, ungazama eliyeza labantu elisebenzisa amandla omoya omtsha kunye nokuzilolonga ukukhupha iimpawu zokukhohlela.

Bopha umntwana wakho ukuba ahambe kwindawo ebandayo kwaye ujonge nje imizuzu embalwa ngaphandle. Awufuni ukumgqiba umntwana wakho omncinci, kodwa kukho amabali amaninzi e-anecdotal oku kunceda ukukhohlela kunye nokunciphisa ubude bomkhuhlane oqhelekileyo.

Abanye abazali bade bazame ukuvula ucango lwesikhenkcezisi kwaye beme umntwana wabo omncinci phambi kwalo okwemizuzu embalwa ukuba umntwana uvuka ekhohlela ezinzulwini zobusuku.

7. Faka umrhumo womphunga

Kuyimpikiswano ukuba ngaba umphunga werubs oqukethe i-camphor okanye i-menthol iluncedo. Abanyamekeli bebethambisa eli bhalsam esifubeni nasezinyaweni zabantwana kwizizukulwana ngezizukulwana, kodwa isifundo esinye sezilwanyana sicebise ukuba inokwenyusa i-mucus, enokuthi ibambe ngokungathandekiyo iindlela ezincinci zomoya.

Buza ugqirha wabantwana ngaphambi kokusebenzisa nayiphi na into yokuthambisa umphunga. Ukuba usebenzisa irubhu yomphunga, ukuyifaka ezinyaweni zomntwana wakho kunokukhuseleka kunasesifubeni apho abantwana abancinci banokuyichukumisa khona ze bayifumane emehlweni abo.

Ungaze usebenzise umphumo womphunga kwiintsana ezingaphantsi kweminyaka emibini, kwaye ungaze uwubeke ebusweni bomntwana okanye phantsi kwempumlo.

8. Sebenzisa iioyile ezifanelekileyo

Ezi mveliso zamayeza zifumana ukuthandwa kwaye ezinye zinokusebenza ngokunciphisa ukukhwehlela okanye iintlungu zemisipha xa zisetyenziswa kulusu okanye zisasazwa emoyeni.

Kodwa soloko uthetha nogqirha wakho ngaphambi kokusebenzisa iioyile ezifanelekileyo. Ayizizo zonke iioyile ezikhuselekileyo kubantwana abasakhasayo, kwaye idosi ayilawulwa.

Ngaba ungalinika iyeza lokukhohlela?

Amayeza okukhohlela awanconyelwa abantwana abasabhadazayo okanye nawuphina umntwana ongaphantsi kweminyaka emithandathu. Kukhuselekile nakubantwana abancinci, kwaye ihlala ingasebenzi ekunciphiseni iimpawu zabo.

Naliphi na iyeza lokudibanisa ukunyanga ngaphezulu kweempawu elinokuthi linike abantwana iziphumo ebezingalindelekanga kunye nokwandisa umngcipheko wokudlula.

Banike kuphela ukwehla kokukhohlela kubantwana abaneminyaka emine ubudala nangaphezulu ngenxa yomngcipheko wokuminyana.

Kubantwana abangaphezu kweminyaka enye, ungazama iresiphi eyenzelwa ekhaya yokukhwehlela yobusi echithwe emanzini ashushu kunye nejusi yelamuni.

Unyango lukagqirha

Kwezinye iimeko, unokufuna ukubona ugqirha ukunyanga ukukhwehlela komntwana wakho.

Ukuba umntwana wakho une-croup, ugqirha wabantwana unokumisela i-steroid ukunciphisa ukudumba. I-Croup ibangela ukukhwehlela okuqinileyo, okukhwankqisayo okuhlala kwenzeka kunye nomkhuhlane.

Isikhohlela siba mandundu ebusuku. I-Steroids isebenza kakuhle xa inikwa ngoko nangoko kwaye inokunikwa nakwabancinci kakhulu.

Ukuba ugqirha wakho ugqiba ukuba umntwana wakho unosulelo lwebacteria, banokumisela amayeza okubulala iintsholongwane. Kubalulekile ukunika umntwana wakho unyango olupheleleyo: musa ukuyeka ii-antibiotics xa iimpawu zihamba.

Ngaba umntwana wam omncinci kufuneka abonane nogqirha?

Ukuba ubunyanga ukukhohlela komntwana wakho ekhaya iintsuku ezimbalwa kwaye kuya kusiba mandundu, tsalela umnxeba kwiofisi yabantwana. Umongikazi onokubiza umnxeba angakunika ezinye izimvo zonyango kwaye akuncede uthathe isigqibo sokuba uza kungena okanye ungazukundwendwela.

Isifuba se-asthma kunye nokwaliwa kunokubangela ukukhohlela okungapheliyo kwaye kufuneka unyangwe ngugqirha. Yenza idinga ukuba ucinga ukuba ukhohlokhohlo lomntwana wakho oluncinci lubangelwa sisifuba okanye isifo somzimba.

Iimpawu zokuba umntwana wakho abone ugqirha zibandakanya:

• ukukhohlela okuhlala ngaphezulu kweentsuku ezili-10
• Umkhuhlane ongaphezulu kwe-100.4˚F (38˚C) ngaphezulu kweentsuku ezi-3
• ukuphefumla nzima
• iintlungu zesifuba
• izihlunu ezirhangqa entanyeni okanye embanjeni xa uphefumla
• ukutsala kwiindlebe, ezinokuba luphawu losulelo lweendlebe

Ugqirha uya kujonga ukuphefumla komntwana wakho kwaye, kwezinye iimeko, unokusebenzisa iX-reyi ukufumana isifo.

Yiya kwigumbi likaxakeka ukuba umntwana wakho:

• uyatyhafa okanye ubonakala egula kakhulu
• ebonisa iimpawu zokuphelelwa ngamanzi emzimbeni
• uphefumla ngokukhawuleza okanye akakwazi ukubamba umphefumlo
• kukhula umbala oblowu kwimilebe, iinzipho, okanye ulusu, okuluphawu lokunqongophala kweoksijini

Ukuthatha

Ukukhohlela luphawu oluqhelekileyo kubantwana abancinci kwaye kunokuhlala iiveki.

Ukukhwehlela kunokuvakala kubi kwaye kunokuphazamisa ukulala, kodwa ngaphandle kokuba umntwana wakho enengxaki yokuphefumla, ebonisa iimpawu ze-croup, okanye ejongeka egula kakhulu, uhlala unyanga ukukhwehlela ekhaya.