Umbhali: John Pratt
Umhla Wokudalwa: 17 Eyomdumba 2021
Hlaziya Umhla: 13 Ucanzibe 2025
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Your Doctor Is Wrong About Aging
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Umxholo

Isifo seMitochondrial asinonyango, kuba lutshintsho lwemfuza apho iiseli zeendawo ezichaphazelekayo azinakuphila ngenxa yokuba i-mitochondria, ejongene nokuxhaswa kwamandla kunye nokuphila kweeseli, ayisebenzi kakuhle, ibangela ukungasebenzi kakuhle kwamalungu achaphazelekayo , ezinje ngengqondo, amehlo okanye izihlunu, ezinokubangela ubumfama okanye ukudodobala kwengqondo, umzekelo.

Ngokuxhomekeke kwimeko nganye, i-geneticist inokumisela i-vitamin supplements okanye amayeza athile kwiimpawu nganye ze-mitochondrial dysfunction.

Kufuneka wenze ntoni ukuze ugqibezele unyango

Kukho amanyathelo athile alula agqibezela unyango kwaye anciphise iimpawu zokungasebenzi kakuhle kwemitochondrial, ezinje:

  • Kuphephe ukuzila ukutya ngaphezulu kweeyure eziyi-8: izigulana ezinezifo ze-metabolic, ezinje ngesifo se-mitochondrial, kufuneka sikuphephe ukuhamba ixesha elide ngaphandle kokutya ukutya, nokuba kusebusuku, kuyacetyiswa ukuba utye i-snack etyebile kwii-carbohydrate ezintsonkothileyo, ezinje ngesonka kunye nebhotolo yamandongomane, ngaphambi kokuba ulale;
  • Sukuvezwa yingqele: ulawulo lobushushu bomzimba luyatshintshwa kwisifo se-mitochondrial kwaye, ke ngoko, kubalulekile ukuthintela ukulahleka kobushushu ngeentsuku ezibandayo kakhulu, ukugubungela amalungu omzimba abonakalisiweyo ngeempahla ezifanelekileyo;
  • Nciphisa ukusetyenziswa kwamafutha ekutyeni: isifo se-metabolic sinciphisa ukutshiswa kwamafutha, okunokubangela ukufumba kwamafutha omzimba. Ke, kubalulekile ukunciphisa ukusetyenziswa kokutya okunamafutha okwenziwe ngeoyile kunye nebhotolo, kunye netshizi emthubi, umzekelo. Nanku umzekelo wokutya okunamafutha asezantsi: Ukutya amanqatha esibindini.
  • Ukunciphisa ukutya okune-vitamin C: njengeorenji, istrawberry okanye i-kiwi, kwizidlo ezinenqanaba eliphezulu le-iron, njengenyama ebomvu, njengoko i-iron egqithisileyo ingadala umonakalo kwi-mitochondria. Fumanisa okungakumbi malunga noku kutya:
  • Thintela ukusetyenziswa kwe-ajinomoto: ihlala ikhona kukutya okuneemveliso, ezinje ngeetshiphusi zeetapile kunye neesuphu zomgubo okanye enkonkxiweyo, umzekelo. I-Ajinomoto inokwaziwa ngokuba yi-monosodium glutamate kwaye ke, kuyacetyiswa ukuba kufundwe iilebheli zokutya. Bona okunye ukutya okunezi zinto kwi: Ajinomoto.

Nangona kunjalo, ezi zilumkiso azithathi indawo yonyango oluchazwe ngugqirha, kunyanzelekile ukuthatha ngokuchanekileyo amayeza amiselwe ngugqirha, anokuba ngamayeza e-antiepileptic, anje ngeDiazepam okanye iCarbamazepine, ukuthintela ukubonakala kokuthinjwa, umzekelo.


Iimpawu zesifo se-mitochondrial

Iimpawu zesifo se-mitochondrial zixhomekeke kwiziza zomzimba ezichaphazelekayo, ezona zixhaphakileyo zezi:

Iimpawu zesifo se-mitochondrial kwingqondo

  • Ukulibaziseka kophuhliso;
  • Ukudodobala kwengqondo;
  • Ukuxhuzula;
  • Autism;
  • Imigraines rhoqo;
  • Usile.

Iimpawu zesifo se-mitochondrial kwiimisipha

  • Ukudinwa kakhulu;
  • Ubuhlungu bemisipha;
  • Ukuxhuzulwa rhoqo;
  • Isifo sengqondo sesifo.

Iimpawu zesifo se-mitochondrial emehlweni

  • Ukuncipha kokubonakalayo;
  • IStrabismus;
  • Ubumfama.

Ukongeza, ezinye iimpawu zinokubonakala, ezinje ngobunzima bokufumana ubunzima, ukugabha, isiqu esifutshane kunye neengxaki ezinzulu kwamanye amalungu anjengentliziyo, isibindi, izintso kunye nepancreas, umzekelo.

Iimpawu zesifo se-mitochondrial zingavela kubantu abadala okanye kwakamsinya emva kokuzalwa, njengoko sisiqhelo sisifo semfuza esidlulela kumama siye emntwaneni ngexesha lokukhulelwa, njengelifa loomama. Ke, xa owasetyhini enesifo se-mitochondrial kwaye efuna ukukhulelwa, kuya kufuneka enze ingcebiso ngemfuzo.


Ukuchongwa kwesifo se-mitochondrial

Ukwenza ukuxilongwa kwesifo se-mitochondrial, i-geneticist kufuneka yenze iimvavanyo ezithile zegazi ezinje ngee-enzymes zesibindi, i-lactate, ipyruvate okanye ubuninzi be-amino acid kwi-plasma, umzekelo, ukongeza ekwenzeni i-biopsy yemisipha kunye nekhompyuter ye-tomography yokuphelisa enye impilo enokubakho. iingxaki ezinokubangela ukuqala kweempawu.

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