Iindlela ezi-7 zokuthomalalisa iintlungu zesisu

Umxholo

• 1. Yitya ukutya okutyebileyo kwifayibha
• 2. Sela iilitha ezi-2 zamanzi ngosuku
• 3. Yiya kwindlu yangasese kamsinya nje emva kokuba uziva uthanda
• 4. Kulumkele ukusebenzisa iphepha langasese
• 5. Yenza umthambo rhoqo
• 6. Faka iyeza lokuthambisa
• 7. Yenza i-sitz baths
• Iimpawu zokuphucula
• Iimpawu zokuba mandundu

Unyango lwe-hemorrhoid lunokwenziwa ngamachiza e-analgesic kunye ne-anti-inflammatory amiselwe ngugqirha wokuphelisa iintlungu kunye nokuphazamiseka, njengeParacetamol okanye i-Ibuprofen, ioyile efana neProctyl okanye iUltraproct, okanye utyando, kwezona meko zinzima, apho ihemorrhoid "ibambekile" kwi-anus, umzekelo.

Nangona kunjalo, amanyathelo athile enziwe ekhaya, njengokuthatha i-sitz baths, ukutya ukutya okunefayibha okanye ukunqanda ukusebenzisa iphepha langasese ukunqanda ukwenzakalisa indawo yangasemva, ikwanceda ekuthomalaliseni iintlungu nokunyanga ii-hemorrhoids ngokukhawuleza, ngakumbi xa ungakwazi ukuwathatha. ukukhulelwa. Funda ngakumbi malunga nonyango lwehemorrhoids ekukhulelweni.

Ezinye iindlela ezibalulekileyo zokunyanga ii-hemorrhoids ngokukhawuleza zibandakanya:

1. Yitya ukutya okutyebileyo kwifayibha

​

Ukunceda ukunyanga nokukhusela ukwanda kwehemorrhoids, kuya kufuneka ukonyuse ukusetyenziswa kokutya okutyebileyo kwifayibha, njengerayisi emdaka, isonka esineesiriyeli, iflakisi kunye nentsholongwane yengqolowa, njengoko zinceda ukwenza isitulo sithambe, esenza ukuba kube lula ukusebenza kwamathumbu kunye kunciphisa iintlungu xa usiya kwindlu yangasese.

2. Sela iilitha ezi-2 zamanzi ngosuku

Ukusela malunga ne-1.5 ukuya kwi-2 yeelitha zamanzi ngemini kunceda ukugcina ilindle licocekile, ukuququzelela ukupheliswa, okunciphisa kakhulu iintlungu xa kuzanywa kwaye kuququzelela ukuphiliswa kwemiphunga.

3. Yiya kwindlu yangasese kamsinya nje emva kokuba uziva uthanda

Elinye icebo elinokunceda kakhulu ekuthomalaliseni iintlungu xa usebenzisa igumbi lokuhlambela kukuya kwigumbi lokuhlambela nanini na uziva unjalo, oku kuqinisekisa ukuba ilindle liyasuswa ngelixa lisacocwa ngamanzi, ukunciphisa iintlungu kunye nokunciphisa uxinzelelo kwi-hemorrhoid.

Abantu ababambe ixesha elide ukuya kwigumbi lokuhlambela bahlala befumana izitulo ezomileyo, ezibangela ukungonwabi xa zisuswe, zinokuzenza mandundu ihemorrhoids.

4. Kulumkele ukusebenzisa iphepha langasese

Nangona iphepha langasese yenye yeendlela ezisetyenziswayo zokucoca emva kokusebenzisa igumbi lokuhlambela, isenokungabi yinto elungileyo xa uphethwe ziihemorrhoids. Kungenxa yokuba iphepha lihlala lingaqhelekanga kwaye linokubangela ukucaphuka kwendawo e-anal, kukonyusa ukungonwabi.

Kuyacetyiswa ukuba usebenzise ishawa okanye, umzekelo, ukusebenzisa ukosula okumanzi.

5. Yenza umthambo rhoqo

Ukuzilolonga rhoqo, njengokuhamba okanye ukuqubha, kwandisa ukuhamba kwamathumbu kwaye kwenza izitulo zimile ngakumbi, ukubanceda ukuba baphume ngokulula kunye nokunciphisa iintlungu.

6. Faka iyeza lokuthambisa

Amafutha ehemorrhoid, anje ngeHemovirtus, Proctyl okanye iUltraproct, asetyenziswa kakhulu kunyango lwehemorrhoids kuba aneempawu ze-vasoconstrictive, analgesic kunye ne-anti-inflammatory.

Amafutha kufuneka aboniswe ngugqirha kwaye asetyenziswe ngqo kwi-hemorrhoid, nge-massage ethambileyo, amaxesha ama-2 ukuya kwayi-3 ngosuku, ngelixa unyango luhlala lukhona. Yazi onke amafutha okuthambisa.

7. Yenza i-sitz baths

Iibhafu ze-Sitz lunyango lwendalo oluhle lwehemorrhoids ezinokwenziwa kuphela ngamanzi ashushu malunga namaxesha ama-3 ukuya kwayi-4 ngemini, kuba amanzi afudumeleyo anceda ukunciphisa iintlungu kunye nokuphazamiseka.

Ukwenza ibhafu yesitz, vele ugcwalise isitya esikhulu ngamanzi ashushu kwaye uhlale ngaphakathi, ngaphandle kwangaphantsi, malunga nemizuzu engama-20 okanye de amanzi apholile.

Iibhafu ze-Sitz zinokusebenza ngakumbi ukuba izityalo ezinezinto ezichasene nokudumba kunye ne-vasopressor zongezwa emanzini. Jonga indlela yokulungiselela ezinye iindlela kule vidiyo ilandelayo:

Iimpawu zokuphucula

Iimpawu zokuphucula i-hemorrhoids zibandakanya ukukhululeka kwentlungu kunye nokungonwabi, ngakumbi xa usuka kwindawo yokuhlala kwaye uhleli, ukunyamalala kwegazi kwimigudu yamathumbu okanye emva kokucoca indawo ye-anal kunye nokunyamalala komntu omnye okanye nangaphezulu kwindawo ye-anal, kwimeko ye-hemorrhoids ngaphandle.

Iimpawu zokuba mandundu

Iimpawu zokuba mandundu kwemiphunga zibandakanya ukwanda kwentlungu kunye nokungonwabi, ngakumbi xa uhleli okanye unento yokuhamba kwamathumbu, ukonyuka kwevolumu yokukhuhla okanye umva kunye nokwanda kwegazi kwisitulo okanye iphepha langasese emva kokuhamba kwamathumbu.