Umsele womlomo

Umxholo

• Yintoni ebangela umsele wamanzi?
• Zithini iimpawu zomsele wamanzi?
• Ufumanisa njani umsele wamanzi?
• Uphathwa njani umlomo womsele?
• Umsele unganqandwa njani?
• Yintoni imbonakalo?

Ushwankathelo

Umsele womlomo sisifo esibi seentsini esibangelwa kukukhula kweentsholongwane emlonyeni. Iphawuleka ngeentsini ezibuhlungu, ezophayo kunye nezilonda kwiintsini.

Umlomo wakho ngokwendalo uqulethe ibhalansi yebhaktiriya esempilweni, ifungi kunye neentsholongwane. Nangona kunjalo, ukucoceka kwamazinyo okungalunganga kunokubangela ukuba ibhaktiriya eyingozi ikhule. Iintsini ezibomvu, ezibuthathaka nezophayo ziimpawu zesimo esaziwa ngokuba yi-gingivitis. Umsele womlomo yindlela eqhubela phambili ngokukhawuleza ye-gingivitis.

Igama elithi trench mouth linokulandelwa emva kwiMfazwe yeHlabathi yokuQala, xa yayiqhelekile into yokuba amajoni afumane iingxaki ezinzima zentsini kuba babengenalo ufikelelo kunyango lwamazinyo ngelixa besemfazweni. Yaziwa ngokusesikweni njenge:

• UVincent stomatitis
• isifo sezilonda gingivitis
• necrotizing gingivitis yezilonda

Umsele wamanzi uxhaphakile kulutsha nakubantu abadala abancinci. Yimeko enzulu, kodwa inqabile. Kuqheleke kakhulu kumazwe angaphuhlanga kunye neendawo ezinesondlo esifanelekileyo kunye neemeko zokuhlala.

Funda ngakumbi malunga nosulelo olunzulu lomlomo kunye neendlela zokuthintela nokulawula iimpawu.

Yintoni ebangela umsele wamanzi?

Umsele wamanzi ubangelwa lusulelo lweentsini ngenxa yokugqithisa kweentsholongwane eziyingozi. Ukuba une-gingivitis, sele usemngciphekweni omkhulu wokukhula kwesi sifo.

Umsele wamanzi unxibelelene nezi zinto zilandelayo zomngcipheko:

• ucoceko olubi lwamazinyo
• ukungondleki
• ukutshaya
• uxinzelelo
• amajoni omzimba abuthathaka
• usulelo lomlomo, amazinyo, okanye umqala
• Intsholongwane kaGawulayo noGawulayo
• isifo seswekile

Usulelo luya lusiba mandundu kwaye lonakalise izicubu zentsini xa luyekile lunganyangwa. Oku kungakhokelela kwiingxaki ezininzi, kubandakanya izilonda kunye nokuphulukana kwamazinyo.

Zithini iimpawu zomsele wamanzi?

Kubalulekile ukuqaphela iimpawu zomsele womlomo ukuze ufumane unyango kwangexesha kunye nokuthintela iingxaki. Ngelixa iimpawu zomlomo womsele zifana nezo ze-gingivitis, zihlala ziqhubela phambili ngokukhawuleza.

Iimpawu zomlomo womsele zibandakanya:

• umlomo onukayo okanye incasa embi emlonyeni
• ukopha ekuphenduleni ukucaphuka (njengokuxubha) okanye uxinzelelo
• izilonda ezinjengomngxunya emlonyeni
• ukudinwa
• ifiva
• Umbala ongwevu kwiintsini
• iintsini ezibomvu, ukudumba, okanye ukopha
• iintlungu kwiintsini

Ufumanisa njani umsele wamanzi?

Ugqirha wamazinyo unokufumanisa isifo somlomo ngexesha loviwo. Ugqirha wakho wamazinyo unokuzilungisa ngobunono iintsini zakho ukuze abone ukuba aphuma lula kangakanani xa etsalwa. Banokuyalela iX-reyi ukubona ukuba usuleleko luye lwasasazeka na ethanjeni phantsi kweentsini.

Ugqirha wakho unokujonga ezinye iimpawu, ezinje ngomkhuhlane okanye ukudinwa. Banokutsala igazi lakho ukuze bajonge ezinye, mhlawumbi iimeko ezingafunyaniswanga. Usulelo lwe-HIV kunye nezinye iingxaki zomzimba zinokukhuthaza ukukhula kweentsholongwane emlonyeni wakho.

Uphathwa njani umlomo womsele?

Umsele wamanzi unokunyangeka kwimeko yeeveki ngonyango. Unyango luya kubandakanya:

• iyeza ukunqanda ukusasazeka ngakumbi
• iintlungu ziyadambisa
• ukucoca ngobungcali kugqirha wezinyo
• ucoceko lomlomo oluqhubekayo

Ukuxubha kunye nokuhluza amazinyo akho kabini ngemini kubalulekile ukulawula iimpawu zomsele womlomo. Ukuzifudumeza kwetyuwa ngamanzi ahlambulukileyo kunye nokuhlanjululwa nge-hydrogen peroxide kunokuthomalalisa iintlungu zentsini edumbileyo kwaye kuncede ekususeni izicwili ezifileyo.

Kukwacetyiswa ukuba ukuphephe ukutshaya kunye nokutya ukutya okushushu okanye okunezipayisi ngelixa iintsini zakho ziphola.

Umsele unganqandwa njani?

Unonophelo oluqhelekileyo nolusebenzayo lwamazinyo lubalulekile ekuthinteleni umsele wamanzi ekubuyeni. Ngelixa imeko inqabileyo ineziphumo ebezingalindelekanga ezibi, ukungahoyi iimpawu kunokukhokelela kwiingxaki ezinokubakho. Oku kunokubandakanya:

• Ukuphela kwamazinyo
• Ukutshatyalaliswa kwezihlunu zentsini
• ingxaki yokuginya
• izifo zomlomo ezinokonakalisa izicwili zamathambo kunye neentsini
• intlungu

Ukuthintela iingxaki zomsele wamanzi, qiniseka ukuba uthatha la manyathelo alandelayo rhoqo:

• ukuxubha kunye nokufaka amazinyo kabini ngemini, ngakumbi emva kwesidlo (kucetyiswa iibrashi zamazinyo zombane)
• thintela iimveliso zecuba, kubandakanya icuba kunye nokuhlafuna
• yitya ukutya okusempilweni
• gcina inqanaba loxinzelelo lwakho

Ukulawula iintlungu ngexesha lokuphilisa nako kubalulekile. Ukunciphisa iintlungu ezingaphezulu kwe-counter ezifana ne-acetaminophen (iTylenol) kunye ne-ibuprofen (Advil) zihlala zanele ukulawula iintlungu, kodwa thetha nogqirha wakho ngaphambi kokuzisebenzisa.

Yintoni imbonakalo?

Umsele womlomo yingxaki enkulu yezempilo yomlomo. Olu suleleko luphambili alufane lubekho kumazwe athuthukileyo ngenxa yokufikelela kukhathalelo lothintelo. Umsele womlomo uyaqhubeka ukuba yingxaki kumazwe asaphuhlayo ngenxa yokunqongophala kwezixhobo zononophelo lomlomo.

Eyona ndlela yokuthintela iingxaki zamazinyo njengomsele wamanzi kukuqinisekisa ukuba uyawakhathalela amazinyo kunye neentsini ngokuthambisa rhoqo kunye nokubrasha. Kuya kufuneka uqhubeke nokubona ugqirha wakho wamazinyo kabini ngonyaka ukuze babone naziphi na iingxaki ezinokubakho ngaphambi kokuba le micimbi inyukele kwizifo ezinobuzaza.