Oonobangela bokuVota kunye nendlela yokuNyanga abantu abadala, iintsana, naxa ukhulelwe

Umxholo

• Izizathu eziphambili zokugabha
• Ukuhlanza kubantu abadala
• Ukuhlanza kwiintsana
• Ukuhlanza xa ukhulelwe
• Ukuphalaza xa usexesheni
• Ungakuphatha njani ukugabha
• Kubantu abadala
• Kwiintsana
• Xa ukhulelwe
• Nini ukubona ugqirha
• Abantu abadala kunye neentsana
• Abafazi abakhulelweyo
• Ezingxamisekileyo kwezonyango
• Uqikelelo kunye nothintelo
• Ukuqikelela xa unokugabha
• Uthintelo
• Unonophelo kunye nokuchacha emva kokugabha
• Iindlela zokuthatha eziphambili

Ukuphalaza -Ukugxotha ngenkani into esiswini sakho ngomlomo wakho-yindlela yomzimba wakho yokususa into eyingozi esiswini. Isenokuba yimpendulo kukucaphuka emathunjini.

Ukuhlanza akuyiyo imeko, kodwa endaweni yoko luphawu lwezinye iimeko. Ezinye zezi meko zinobuzaza, kodwa uninzi azingonobangela wokukhathazeka.

Ukuhlanza kunokuba sisiganeko sexesha elinye, ngakumbi xa kubangelwa kukutya okanye ukusela into engahlali kakuhle esiswini. Nangona kunjalo, ukugabha ngokuphindaphindiweyo kunokuba ngumqondiso wexesha likaxakeka okanye imeko enzulu.

Funda ukuze ufunde ngoonobangela bokugabha kubantu abadala, iintsana, kunye nabasetyhini abakhulelweyo, indlela yokuyinyanga, kwaye xa ithathwa njengengxamisekileyo.

Izizathu eziphambili zokugabha

Oonobangela abaqhelekileyo bokugabha bahlukile kubantu abadala, kwiintsana, nakwabasetyhini abakhulelweyo okanye abasexesheni.

Ukuhlanza kubantu abadala

Oonobangela abaqhelekileyo bokugabha kubantu abadala kubandakanya:

• izifo ezibangelwa kukutya (ukutya okunetyhefu)
• ukuqunjelwa
• usulelo lwebhaktiriya okanye lwegciwane, njenge-viral gastroenteritis, edla ngokubizwa ngokuba "sisisu segciwane"
• ukugula kokuhamba
• ichemotherapy
• migraine intloko ebuhlungu
• amayeza, njenge-antibiotics, i-morphine, okanye i-anesthesia
• Ukusela kakhulu utywala
• isihlomelo
• i-asidi ye-asidi okanye i-GERD
• ngamatye enyongo
• ixhala
• ubuhlungu obukhulu
• ukuvezwa kwityhefu, njengelothe
• Isifo sikaCrohn
• Isifo sengqondo sesifo (IBS)
• ukuxubana
• ukutya komzimba

Ukuhlanza kwiintsana

Izizathu eziqhelekileyo zokugabha kwiintsana zibandakanya:

• gastroenteritis wentsholongwane
• ukugwinya ubisi ngokukhawuleza okukhulu, okunokubangelwa ngumngxunya webele webele ukuba mkhulu kakhulu
• ukutya komzimba
• ukunyamezelana nobisi
• ezinye iintlobo zosulelo, kubandakanya usulelo lwe-urinary tract (UTIs), usulelo lwendlebe oluphakathi, inyumoniya, okanye i-meningitis
• ukungenisa ngengozi ityhefu
• I-congenital pyloric stenosis: imeko ekhoyo ekuzalweni apho indlela esuka esiswini iye emathunjini inciphile ukuze ukutya kungadluli ngokulula
• ukungena ngaphakathi: xa iteleskopu yamathumbu kuyo ngokwayo ikhokelela ekuvaleni- imeko kaxakeka kwezonyango

Ukuhlanza xa ukhulelwe

Izizathu zokugabha kwabasetyhini abakhulelweyo zibandakanya:

• ukugula kwasekuseni
• i-asidi ye-asidi
• izifo ezibangelwa kukutya (ukutya okunetyhefu)
• migraine intloko ebuhlungu
• uvakalelo kumavumba athile okanye incasa
• ukugula okugqithisileyo kwasekuseni, okubizwa ngokuba yi-hyperemesis gravidarum, ebangelwa kukunyuka kwamahomoni

Ukuphalaza xa usexesheni

Ukutshintsha kwehormone ngexesha lokuya exesheni kunokukwenza ube nesicefecefe kwaye kukwenze uphose. Abanye abantu basetyhini banamava ebuhlungu be-migraine ngexesha labo, elinokubangela ukugabha.

Ungakuphatha njani ukugabha

Unyango lokugabha luxhomekeke kwisizathu esingunobangela. Ukusela amanzi amaninzi kunye neziselo zezemidlalo ezinee-electrolyte kunokunceda ukuthintela ukomisa.

Kubantu abadala

Cinga ngala mayeza asekhaya:

• Yitya ukutya okuncinci okubandakanya ukutya okulula kunye nokutya okucacileyo (irayisi, isonka, ii-crackers okanye ukutya kwe-BRAT).
• Sipha ulwelo olucacileyo.
• Phumla kwaye uphephe ukusebenza komzimba.

Amayeza anokuba luncedo:

• Amayeza e-over-the-counter (OTC) anjengeImodium kunye nePepto-Bismol anokunceda ukucinezela isicaphucaphu kunye nokugabha njengoko ulinde umzimba wakho ukuba ulwe usulelo
• Kuxhomekeka kwisizathu, ugqirha unokuyalela iziyobisi ze-antiemetic, njenge-ondansetron (Zofran), i-granisetron, okanye i-promethazine.
• I-OTC antacids okanye amanye amayeza amiselweyo anokunceda ukunyanga iimpawu ze-acid reflux.
• Unyango olunokuxhalabisa lunokumiselwa ukuba ukugabha kwakho kunxulumene nemeko yoxinzelelo.

Kwiintsana

• Gcina umntwana wakho elele ngesisu okanye kwicala ukunciphisa amathuba okuphefumla
• Qiniseka ukuba usana lwakho lusebenzisa ulwelo olongezelelekileyo, njengamanzi, amanzi aneswekile, izisombululo zomlomo zokubuyisela amanzi emzimbeni (i-Pedialyte) okanye i-gelatin; ukuba usana lwakho lusancancisa, qhubeka uncancisa rhoqo.
• Kuphephe ukutya okuqinileyo.
• Yiya kugqirha ukuba umntwana wakho uyala ukutya okanye ukusela nantoni na ngaphezulu kweeyure ezimbalwa.

Xa ukhulelwe

Abafazi abakhulelweyo abanokugula kwasekuseni okanye i-hyperemesis gravidarum banokufuna ukufumana ulwelo olungena ngaphakathi xa bengakwazi ukugcina naluphi na ulwelo.

Iimeko ezinzima kakhulu ze-hyperemesis gravidarum zinokufuna isondlo esipheleleyo somzali esinikezwe nge-IV.

Ugqirha unokuyalela i-antiemetics, enje nge-promethazine, metoclopramide (Reglan), okanye i-droperidol (Inapsine), ukunceda ukuthintela isicaphucaphu kunye nokugabha. La mayeza anokunikwa ngomlomo, nge-IV, okanye nge-suppository

Nini ukubona ugqirha

Abantu abadala kunye neentsana

Abantu abadala kunye neentsana kufuneka babone ugqirha ukuba:

• ukugabha okuphindaphinda ngaphezulu kosuku
• abakwazi ukugcina naluphi na ulwelo
• unomhlanzo onombala oluhlaza okanye umgabho wona unegazi
• baneempawu zokuphelelwa ngamandla emzimbeni, njengokudinwa, umlomo owomileyo, ukunxanwa okugqithisileyo, amehlo atshonile, ukubetha kwentliziyo ngokukhawuleza, kunye nomchamo omncinci okanye ungabikho kwaphela; kwiintsana, iimpawu zokuphelelwa ngamandla emzimbeni zikwabandakanya ukulila ngaphandle kokuvelisa iinyembezi kunye nokozela
• ndilahlekelwe ngumzimba okoko kwaqala ukugabha
• Uyagabha kwaye uqhubeke ngaphezulu kwenyanga

Abafazi abakhulelweyo

Abafazi abakhulelweyo kufuneka babone ugqirha ukuba isicaphucaphu kunye nokugabha kwenza kube nzima ukutya okanye ukusela okanye ukugcina nantoni na esiswini.

Ezingxamisekileyo kwezonyango

Ukuphalaza kukhatshwa zezi mpawu zilandelayo kufuneka kuthathwe njengonyango olungxamisekileyo:

• iintlungu zesifuba
• ngesiquphe kwaye kakhulu intloko ebuhlungu
• ukuqhawukelwa ngumphefumlo
• ukungaboni kakuhle
• iintlungu zesisu ngesiquphe
• Intamo elukhuni kunye nefiva ephezulu
• igazi emhlanzweni

Iintsana ezingaphantsi kweenyanga ezintathu ezinomkhuhlane we-rectal we-100.4ºF (38ºC) okanye ngaphezulu, kunye okanye ngaphandle kokugabha, kufuneka zibonane nogqirha.

Uqikelelo kunye nothintelo

Ukuqikelela xa unokugabha

Ngaphambi kokuba uhlanze, ungaqala ukuziva unesiyezi. Isicaphucaphu sinokuchazwa njengokungonwabi kwesisu kunye nokuziva kwesisu sakho.

Abantwana abancinci banokungakwazi ukubona isicaphucaphu, kodwa banokukhalaza ngesisu ngaphambi kokuba bagabhe.

Uthintelo

Xa uqala ukuziva unesicaphucaphu, kukho amanyathelo ambalwa onokuwathatha ukuze uziyekise ekugabheni okwenyani. Ezi ngcebiso zilandelayo zinokunceda ukuthintela ukugabha ngaphambi kokuba kuqale:

• Thatha umoya.
• Sela iti yejinja okanye utye ijinja entsha okanye enencasa.
• Thatha amayeza e-OTC ukuyeka ukugabha, njengePepto-Bismol.
• Ukuba uthambekele ekuguleni kokuhamba, thatha i-OTC antihistamine efana neDramamine.
• Suck kwiitshiphusi.
• Ukuba uthambekele ekugayeni okanye kwi-asidi ye-asidi, kunqande ukutya okunamafutha okanye okuneziqholo.
• Hlala phantsi okanye ulale phantsi ngentloko kwaye umva uphakanyisiwe.

Ukugabha okubangelwe ziimeko ezithile kusenokungasoloko kunokwenzeka ukuthintela. Umzekelo, ukutya utywala obaneleyo ukwenza inqanaba letyhefu kwigazi lakho kuya kukhokelela ekugabheni njengoko umzimba wakho uzama ukubuyela kwinqanaba elingelongo ityhefu.

Unonophelo kunye nokuchacha emva kokugabha

Ukusela amanzi amaninzi kunye nolunye ulwelo ukuzalisa ulwelo olulahlekileyo kubalulekile emva kokugabha. Qala kancinci ngokucoca amanzi okanye ngokumunca ii-ice chips, emva koko udibanise ulwelo olucacileyo njengeziselo zemidlalo okanye ijusi. Unokwenza isisombululo sakho sokubuyisela kwakhona usebenzisa:

• 1/2 itispuni yetyuwa
• Iispuni ezi-6 zeswekile
• Ilitha elinye lamanzi

Akufanele ube nesidlo esikhulu emva kokuba uhlanze. Qala ngabaqhekezi beetyuwa okanye irayisi okanye isonka. Kuya kufuneka uphephe ukutya ekunzima ukwetyisa, njenge:

• ubisi
• itshizi
• ikhafeyini
• ukutya okunamafutha okanye okuthosiweyo
• ukutya okuneziqholo

Emva kokugabha, kuya kufuneka uhlambe umlomo wakho ngamanzi apholileyo ukuze ususe nasiphi na isisu esiswini esinokonakalisa amazinyo akho. Musa ukuxubha amazinyo kanye emva kokugabha njengoko oku kunokubangela ukonakala kule i-enamel esele ibuthathaka.

Iindlela zokuthatha eziphambili

Ukuphalaza luphawu oluqhelekileyo lweemeko ezininzi. Rhoqo, ukugabha kubantu abadala kunye neentsana kusisiphumo sosulelo olubizwa ngokuba yi-gastroenteritis, indigestion, okanye ityhefu yokutya. Nangona kunjalo, kunokubakho ezinye izizathu.

Kwabasetyhini abakhulelweyo, ukugabha kuhlala kungumqondiso wokugula kwasekuseni.

Ukuhlanza kunokuba malunga nokuba umntu ubonakalisa iimpawu zokoma emzimbeni, okanye uhamba nesifuba, iintlungu ngesiquphe kunye nesisu esibuhlungu, umkhuhlane omkhulu, okanye intamo elukhuni. Abantu abasandula ukwenzakala entloko okanye abagabha igazi kufuneka babone ugqirha kwangoko.

Ukuba ufumana ukugabha, qiniseka ukusela amanzi kunye nolunye ulwelo olucacileyo ukuthintela ukomisa. Yitya ukutya okuncinci xa ukwazi, okubandakanya ukutya okungaxutywanga njengabaqhekezi.

Ukuba ukugabha akupheli kwiintsuku ezimbalwa, bona ugqirha.