Yintoni ebangela umchamo weorenji?

Umxholo

• Ukuphelelwa ngamanzi emzimbeni
• Izidambisi
• Iivithamini kunye nezongezelelo
• Unyango ngamayeza
• Ukungasebenzi kwesibindi
• Eminye imibala yomchamo enokwenzeka
• Umchamo obomvu
• Umchamo oluhlaza okwesibhakabhaka okanye oluhlaza
• Umchamo omdaka

Ushwankathelo

Umbala wepeyisi yethu ayisiyiyo into esiqhele ukuthetha ngayo. Sikuqhelile ukuba ngaphakathi kwendawo etyheli phantse ukuba icace. Kodwa xa umchamo wakho u-orenji- okanye ubomvu, okanye uluhlaza-into enzulu inokuqhubeka.

Izinto ezininzi zinokutshintsha umbala womchamo wakho. Amaxesha amaninzi, ayinabungozi. Ukuba khange ube namanzi ngokwaneleyo ngosuku olunikiweyo, usenokuqaphela ukuba kumnyama. Ukuba ubusitya i-beet, unokufumana uloyiko xa ujonge phantsi kwaye ubone umchamo obomvu. Nangona kunjalo, ezinye iimeko zokuchithwa komchamo zifuna ingqalelo kugqirha wakho.

Umchamo weorenji unezizathu ezininzi. Ezinye azinabungozi, kwaye ezinye zinobuzaza. Utshintsho kumbala kufuneka lube lolwexeshana, ke ukuba umchamo wakho uhlala u-orenji, nokuba wenza luphi utshintsho, jonga ugqirha wakho.

Oonobangela abaqhelekileyo bomchamo wombala weorenji kubandakanya:

Ukuphelelwa ngamanzi emzimbeni

Mhlawumbi esona sizathu siqhelekileyo somchamo weorenji kukungafumani manzi ngokwaneleyo. Xa ugxunyekwe kakhulu, umchamo wakho ungohluka ukusuka kumbala omnyama otyheli ukuya kwiorenji. Isisombululo kukusela ulwelo ngakumbi amanzi. Kwimizuzu yeeyure, umchamo wakho kufuneka ubuyele kwi-hue phakathi kokukhanya okuphuzi nokucacileyo.

Izidambisi

Ukuba usebenzisa i-laxatives equlathe i-senna, iyeza elisetyenziselwa ukunyanga ukuqhina, unokufumanisa ukuba ichaphazela umbala wakho womchamo.

Iivithamini kunye nezongezelelo

Ukuba uthatha iivithamini ze-B, iidosi eziphezulu zevithamini C, okanye i-beta carotene, oku kungaguqula umchamo wakho ubengezelele ngombala omthubi okanye o-orenji. I-Beta carotene, eguqulwa ngumzimba wakho ibe yivitamin A, yinto eyenza iminqathe kunye neminye imifuno iorenji, ke iyavakala ukuba inokuchaphazela nomchamo wakho! Nokuba ukutya ukutya okunothe kwi-beta carotene kunokutshintsha umchamo wakho kumbala omnyama otyheli okanye oorenji.

Unyango ngamayeza

Ezinye iziyobisi ze-chemotherapy zinokubangela utshintsho kumbala wakho womchamo ongenabungozi. Nangona kunjalo, ezinye iziyobisi ze-chemotherapy zingonakalisa i-urinary bladder okanye izintso, ezinokubangela ukuba umchamo wakho utshintshe umbala. Ukuba ufumana i-chemotherapy kunye namava otshintsho kumbala womchamo wakho, thetha nogqirha wakho.

Ukungasebenzi kwesibindi

Ukuba umchamo wakho uhlala u-orenji okanye utyheli omnyama, kwaye uhlengahlengiso lokungenisa kwakho ulwelo kunye nezongezo akubonakali ngathi kungenza umohluko, inokuba luphawu lokuqala lweengxaki zesibindi okanye sephecana le-biliary. Ukuba ingxaki iyaqhubeka, thetha nogqirha wakho.

Eminye imibala yomchamo enokwenzeka

Umbala womchamo ongaqhelekanga awukhawulelwanga kwi-hues eorenji kunye emnyama emnyama.

Umchamo obomvu

Umchamo obomvu, umzekelo, unokubangelwa kukutya izixa ezikhulu zeebhitethi okanye amaqunube, kunye nedayi yokutya. Kodwa inokuba yinto enzulu ngakumbi. Igazi kumchamo, umzekelo, linokubangelwa zii-cysts eziqhekekileyo, usulelo lomchamo, izilonda zomhlaza, kwanokubaleka umgama omde. Amayeza afana ne-rifampin, phenazopyridine (Pyridium), kunye nesulfasalazine (Azulfidine) anokutshintsha umbala wakho womchamo ube bomvu okanye upinki.

Umchamo oluhlaza okwesibhakabhaka okanye oluhlaza

Iidayi zokutya zinokuba netyala kumchamo oluhlaza okwesibhakabhaka okanye oluhlaza. Idayi esetyenziswe kuvavanyo lwezamayeza lwesinyi kunye nokusebenza kwezintso nako kunokuba nesiphumo. Amanye amayeza enza ukuba umchamo oluhlaza okwesibhakabhaka noluhlaza-izinto ezinje ngepropofol kunye ne-indomethacin, umzekelo. Umchamo oqaqambileyo otyheli okanye ohlaza-oluhlaza unokuba luphawu lweevithamini ze-B ezigqithileyo. I-Asparagus nayo yaziwa ngokuba inika umchamo umbala ohlaza.

Umchamo omdaka

Umchamo oBrown ungabangelwa kukutya kakhulu iimbotyi zefava okanye ngokutya ikhala. Isenokuba sisizathu sokukhathazeka kakhulu, nangona kunjalo, kwaye ibonakalise ukuphazamiseka kwesibindi kunye nezintso.

Kuqhelekile ukuba umchamo wakho utshintshe amaxesha ngamaxesha kuxhomekeke kukutya okutyayo, amayeza owathathayo, kunye nenani lamanzi oselwayo. Kodwa xa olu tshintsho lungapheli, zinokubonisa ingxaki. Ukuba unayo nayiphi na inkxalabo, qhagamshelana nogqirha wakho kunokuba ukhubeke ngokuziqonda ngokwakho.