Ngaba kukho ixesha elifanelekileyo lokuyeka ukuncancisa?
Umxholo
- Ngaba kukho ‘ubudala obulungileyo’ bokuyeka ukuncancisa?
- Zithini imibutho yezempilo
- Ixabiso lesondlo sebele emva kwonyaka omnye
- Yintoni ubudala obuphakathi kokulunyulwa?
- Ngaba lukhona ucwangciso lokulunyulwa?
- Ukulumla phambi kweenyanga ezi-6
- Ukulumla emva kweenyanga ezi-6
- Ukulunyulwa emva konyaka omnye
- Ukulunyulwa ngesiquphe
- Ukuzilumla ngokwakho
- Imibuzo eqhelekileyo
- Kuthekani ukuba ukhulelwa kwakhona ngelixa uncancisa?
- Kuthekani ukuba umntwana wakho utya kathathu ngemini?
- Ngaba uyeke ukuncancisa xa umntwana wakho efumana amazinyo?
- Mdala kangakanani ukuba ungancancisa?
- Yise kude
Isigqibo malunga nokuba uza kuncancisa umntwana wakho ixesha elingakanani sisigqibo sobuqu. Umama ngamnye uya kuba neemvakalelo malunga neyona nto ilungele yena kunye nomntwana wakhe- kwaye isigqibo malunga nokuba uyeke nini ukuncancisa singahluka kakhulu ukusuka komnye umntwana ukuya komnye.
Ngamanye amaxesha unokwazi ngokuthe ngqo ukuba ufuna ukuncancisa kwaye uzive ucacile malunga nokuba uyeke nini- kwaye kuhle. Kodwa amaxesha amaninzi isigqibo asiva silula okanye sicacile.
Unokuba nezinto ezininzi ekufuneka uzilinganisile, kubandakanya ezakho iimvakalelo, iimfuno kunye neemvakalelo zomntwana wakho, kunye nezimvo zabanye (ngamanye amaxesha ezingamkelwa ncam!).
Ngaba kukho ‘ubudala obulungileyo’ bokuyeka ukuncancisa?
Nantoni na oyenzayo, yazi ukuba isigqibo malunga nokuba uza kuncancisa ixesha elingakanani ekugqibeleni sesakho ukuba usenze. Umzimba wakho, umntwana wakho - ukhetho lwakho.
Ngelixa kungekho sigqibo silungileyo apha, nangona uncancisa ixesha elide kunenzuzo kuwe nakumntwana wakho. Akukho mda wobudala kwezi zibonelelo kwaye akukho monakalo ekuncanciseni unyaka omnye okanye nangaphezulu.
Zithini imibutho yezempilo
Yonke imibutho emikhulu yezempilo icebisa ukuncancisa ubuncinci unyaka omnye, malunga neenyanga ezi-6 zokuncancisa kuphela, kulandele ukuncancisa kudityaniswe nokwaziswa kokutya okuqinileyo. Emva koko, isikhokelo siyahluka ngokwexesha elingakanani lokuqhubeka nokuncancisa.
Ngokomzekelo, zombini i-Academy ye-American Pediatrics (APA) kwaye ucebise ukuba uncelise umntwana wakho ubuncinane unyaka omnye. Emva koko, i-AAP icebisa ukuba uqhubeke nokuncancisa okoko "unqwenela umama kunye nosana."
Zombini iAmerican Academy yoGqirha boSapho (AAFP) bacebisa ukuncancisa ixesha elide, becaphula izibonelelo zokuncancisa iminyaka emi-2 okanye nangaphezulu.
I-WHO icebisa ukuncancisa ibele iinyanga ezi-6 zodwa emva koko uncancise “ukuya kuthi ga kwiminyaka emibini nangaphaya.” Okwangoku, i-AAFP iqaphela ukuba impilo yomama nomntwana ilungile "xa ukuncancisa kuqhubeka iminyaka emibini ubuncinci."
Ixabiso lesondlo sebele emva kwonyaka omnye
Ngokuchasene noko unokukuva, ubisi lwebele "aluguquleli emanzini" okanye lilahlekelwe lixabiso lazo lokondla ngomhla othile.
Umzekelo, uphononongo olupapashiweyo ekucetyisweni ukuba iprofayili yesondlo yobisi lwebele ihlala ngokufanayo kunyaka wesibini wokuncancisa, nangona iprotein yayo kunye nemixholo yesodium inyuka ngelixa umxholo wayo wecalcium kunye nentsimbi uncipha.
Ngaphezu koko, ubisi lwebele luyaqhubeka luqukethe ii-antibodies ezonyusa amajoni omzimba womntwana wakho ngalo lonke ixesha lokuncancisa.
Yintoni ubudala obuphakathi kokulunyulwa?
Ngenxa yokuba ukulunyulwa yinkqubo, kunzima ukukhomba umndilili.
Ukuba ugqibela ngokuba yenye yee-mamas ezikhetha ukonga ngaphaya kweminyaka yabantwana abancinci, yazi ukuba ukuncancisa umntwana okhulileyo kuyinto eqhelekileyo. Njengoko amanqaku e-AAFP, ngokweenkcukacha ze-anthropological, iminyaka yendalo yokuzilumla (oko kuthetha ukuba ukulunyulwa okumiselwe ngokungqongqo ngumntwana) imalunga neminyaka emi-2,5-7 ubudala.
Ngokucacileyo, ayinguye wonke umntu ofuna ukonga ixesha elide, kodwa kumnandi ukwazi ukuba lukhetho oluqhelekileyo kwaye eneneni luqhelekile kwihlabathi liphela.
Ngaba lukhona ucwangciso lokulunyulwa?
Uninzi lweengcali ziyavuma ukuba ukuncancisa kuqala nje ukuba umntwana wakho aqale ukutya ukutya okuqinileyo, nokuba ukulunyulwa ngokupheleleyo ebeleni akwenzeki kwiinyanga okanye iminyaka eliqela. Ngokubanzi, kungcono ukuba uthatha ukulunyulwa kancinci kancinci kwaye ngobunono. Oku kunika umzimba wakho kunye nosana ixesha lokuhlengahlengisa.
Ukuba ulumle phakathi kweenyanga ezi-6 ukuya kwezi-12 zokuqala, kuyakufuneka ukongeze ukunciphisa kwakho ubisi lwebele ngobisi olungumgubo. Ubisi lwebele okanye ubisi olungumgubo kuthathwa njengokutya okuphambili komntwana kunyaka wokuqala wobomi, kwaye ukutya okuqinileyo akufuneki kufakwe endaweni yobisi lwebele okanye ubisi olungumgubo de umntwana afike kunyaka omnye.
Ukuncancisa ulusu luza kujongeka ngokwahlukileyo kancinci, kuxhomekeke kubudala bomntwana wakho kwaye zeziphi iimeko zobomi onokuthi ujongane nazo. Makhe siqwalasele iimeko ezahlukeneyo zokulunyulwa kwaye kufuneka ugcine engqondweni kwimeko nganye.
Ukulumla phambi kweenyanga ezi-6
Ukuba umntwana wakho ungaphantsi kweenyanga ezi-6, uyakutshintsha iiseshoni zokuncancisa ifomula. Ukuba umntwana wakho akayithathanga ibhotile ngaphambili, uya kufuna ukuqinisekisa ukuba bayayiqhela loo nto. Kunokuba luncedo ukuqala ngokwenza omnye umntu omdala abondle ngebhotile ekuqaleni.
Emva koko konyusa kancinci inani leebhotile owondla ngalo umntwana wakho njengoko unciphisa ixesha labo ebeleni. Yenza oku ngokuthe ngcembe, ukuba kunokwenzeka, ukuze ubone ukuba umntwana wakho uyetyisa njani le fomyula (ungacela ugqirha wakho ukuba akunike iingcebiso ukuba ngaba ifomula ibonakala ngathi iyakucaphukisa isisu somntwana wakho) kwaye ukuze ungadibani nendlela.
Ukuqala, endaweni yokondla enye ngebhotile, linda ubuncinci iintsuku ezimbalwa, emva koko wongeze enye ukondla ngebhotile kwishedyuli. Unokuhlala uhlengahlengisa isantya njengoko kufuneka ukuze kuqinisekiswe ukuba umntwana wakho uyondliwa kwaye uhlengahlengiso kutshintsho. Ngaphezulu kweeveki okanye iinyanga ezimbalwa, ungatshintshela ekusebenziseni ukondla ngebhotile kuphela.
Ukulumla emva kweenyanga ezi-6
Emva kweenyanga ezi-6, unokufumana indawo yeeseshoni ezimbalwa zokutya okuqinileyo. Nangona kunjalo, gcinani engqondweni ukuba iintsana azihlali zitya iintlobo ezahlukeneyo zokutya okuqinileyo, ngoko akunakwenzeka ukondla umntwana wakho ukutya okunezondlo ngokutya okuqinileyo kuphela.
Kuya kufuneka ubeke endaweni enye ifomula njengoko unciphisa iiseshoni zakho zokuncancisa. Unokongeza ifomula kukutya okuqinileyo kosana lwakho ukuze wonwabe kwaye ubanike ukondla okunesondlo.
Khawukhumbule nje ukuba ubisi lwebele okanye ubisi olungumgubo lusengowona mthombo uphambili wekhalori kunyaka wokuqala, ke qinisekisa ukuba ubonelela ngefomula eyaneleyo suku ngalunye usebenzisa ikomityi okanye ibhotile.
Ukulunyulwa emva konyaka omnye
Ukuba umntwana wakho utya ukutya okuninzi kwaye sele eqale ukusela amanzi kunye nobisi, unokukwazi ukunciphisa ukuncancisa usana lwakho ngaphandle kokufaka ifomula. Ungathetha nogqirha wakho malunga noku.
Ngayiphi na indlela, uninzi lweentsana luya kuba nolwazi ngakumbi ngoncamathiselo lweemvakalelo ekuncanciseni, ngoko ke ukulunyulwa kule minyaka kungabandakanya ukunika umntwana wakho ezinye izinto ezithuthuzelayo njengoko unciphisa ixesha labo ebeleni. Iziphazamiso zinokuba luncedo nakweli ubudala.
Ukulunyulwa ngesiquphe
Ukuhlanjululwa ngokukhawuleza akuqhelekanga kunconywa, njengoko kwandisa amathuba akho engorgement kwaye kunokunyusa amathuba akho osulelo lwebele. Kwakhona kunokuba nzima ngokomzwelo kwintsana yakho-nakuwe.
Nangona kunjalo, kwezinye iimeko, ukulunyulwa ngesiquphe kunokuba yimfuneko. Imizekelo ibandakanya ukubizelwa umsebenzi wasemkhosini okanye ukufuna ukuqala unyango okanye inkqubo yezempilo engahambelaniyo nokuncancisa.
Kwezi meko ufuna ukugcina iminyaka yomntwana wakho engqondweni kwaye ubeke endaweni ukutya okufanelekileyo okanye ifomula. Ukuthuthuzela kwakho, unokufuna ukuzama amagqabi ekhaphetshu ebandayo nge-engorgement okanye ukubanda okubandayo ukuyeka ukudumba. Kuya kufuneka ukuba ubonakalise ubisi olwaneleyo ukunciphisa i-engorgement kwiintsuku ezimbalwa (sukuchaza kakhulu okanye uya kuqhubeka uvelisa ukugqitha).
Uyakufuna kwakhona ukuzinika wena kunye nomntwana wakho i-TLC eyongezelelweyo. Ukulumka ngesiquphe kunokuba nzima kakhulu emphefumlweni - ungasathethi ke ngokutshintsha kwehomoni ngequbuliso oya kuyifumana.
Ukuzilumla ngokwakho
Ukuzilumla ngokwakho kukuvakala ngokungathi kunjalo. Uvumela umntwana wakho ukuba azilumle yedwa, ngexesha labo. Bonke abantwana bahluke kancinane ngokwexesha lokuyeka kwabo ukonga. Abanye babonakala beyincama ngokulula okanye ngequbuliso, bekhetha ukudlala okanye ukuwola kunokuba ngumongikazi. Abanye babonakala ngathi banamathele ngokweemvakalelo kubongikazi kwaye bathathe ixesha elide kulunyulwa.
Akukho "qhelekileyo" yokwenyani apha, njengoko wonke umntwana ehlukile. Kuya kufuneka uyazi ukuba ukuzilumla ngokwakho ayisiyiyo yonke okanye akukho nto. Unokuvumela umntwana wakho ukuba alumle yedwa kwaye abe nemida yakho malunga nokuba ufuna kangaphi okanye ixesha elide ukuba umongikazi. Njengokuba umntwana wakho esiba mdala, ukulunyulwa kunokuba ngaphezulu kothethathethwano ngokubhekisele kubudlelwane obuhlangeneyo.
Imibuzo eqhelekileyo
Kuthekani ukuba ukhulelwa kwakhona ngelixa uncancisa?
Ukuba ukhulelwa ngelixa unesi, unokukhetha ezimbini. Ungamlahla umntwana wakho, okanye uqhubeke nokonga.
Njengoko i-AAFP ichaza, ukonga ngexesha lokukhulelwa akunabungozi ekukhulelweni kwakho. "Ukuba ukukhulelwa kuyinto eqhelekileyo kwaye umama usempilweni, ukuncancisa ngexesha lokukhulelwa sisigqibo somfazi," kuchaza i-AAFP. Abasetyhini abaninzi bonwabile bonwabile ngalo lonke ixesha lokukhulelwa kwabo kwaye bayaqhubeka nokukhulisa abantwana bobabini emva kokuzalwa.
Kuyaqondakala ukuba, uninzi lwabasetyhini luthatha isigqibo sokulumla ngexesha lokukhulelwa, njengoko umbono wokuba ngumongikazi ngaphezulu komntwana omnye uvakala unzima okanye uyadinisa. Ukuba uthatha isigqibo sokulumla, qiniseka ukuba uyenze ngobunono. Ukuba umntwana wakho ungaphantsi konyaka omnye, qinisekisa ukuba iimfuno zakhe zesondlo ziyafezekiswa.
Kuthekani ukuba umntwana wakho utya kathathu ngemini?
Ukuncancisa kungaphezulu kakhulu kwesondlo, ngakumbi njengoko umntwana wakho esiba mdala. Nokuba usana lwakho lutya itoni, basenokuza kuwe bezokutya, iziselo- kunye nentuthuzelo.
Oomama beentsana ezindala kunye nabantwana abancinci bafumanisa ukuba abantwana babo batya ukutya okuninzi emini, kodwa umongikazi ngexesha lokulala, ixesha lokulala okanye kusasa. Uninzi luya kuncancisa xa lufuna ukuqinisekiswa okanye ixesha lokuphumla ngexesha labo.
Ngaba uyeke ukuncancisa xa umntwana wakho efumana amazinyo?
Amazinyo ayisosizathu sokulumla! Xa umntwana encancisa, azisebenzisi iintsini okanye amazinyo kwaphela, ngenxa yoko akufuneki ukhathazeke ngokuluma.
Abadlali abaphambili ngexesha lokonga yimilebe nolwimi, ngoko ke amazinyo omntwana wakho awasayi kuchukumisa ibele lakho okanye ingono yakho ngexesha lokonga (ngaphandle kokuba bayabambelela, lelo libali elahlukileyo).
Mdala kangakanani ukuba ungancancisa?
Kwakhona, akukho mda ungaphezulu apha. Ewe, uza kufumana iingcebiso kunye nezimvo kuwo wonke umntu odibana naye. Kodwa yonke imibutho emikhulu yezempilo iyavuma ukuba abukho ubudala bokuncancisa obuyingozi ebantwaneni. Njengoko i-AAP ichaza, "abukho ubungqina benzakaliso yengqondo okanye yophuhliso olusuka ekuncanciseni ukuya kunyaka wesithathu wobomi okanye ngaphezulu."
Yise kude
Nini ukuyeka ukuncancisa sisigqibo esinzulu somntu, ekufuneka oomama bakwazi ukwenza bebodwa.
Ngelishwa, unokuziva uxinzelelo oluvela ngaphandle - abahlobo bakho, usapho, ugqirha, okanye neqabane lakho -ukuthatha isigqibo esithile esingaziva silungile kuwe. Yenza konke okusemandleni akho ukuthembela kwimo yakho apha. Ngokwesiqhelo "umathumbu wakho ongumama" uyazi eyona nto ilungele wena nomntwana wakho.
Ekugqibeleni, nasiphi na isigqibo osenzayo, wena nomntwana wakho niya kulunga. Nokuba uncancisa inyanga enye, unyaka omnye, okanye nangaphezulu, unokuqiniseka ukuba ithontsi ngalinye lobisi olondlise umntwana wakho lenze into elungileyo-kwaye ungumzali omangalisayo.