Kutheni le nto ungafanelekanga ukunika abantwana bakho abatsha amanzi-kwaye baya kube beLungele nini na

Umxholo

• Ukuphazamiseka kwesondlo
• Ukunxila kwamanzi
• Inxaki eyingozi
• Izinto ekufuneka uzilumkele
• Xa usana lwakho lunokuba namanzi
• Thetha nogqirha wakho

Lusuku oluqaqambileyo, nolunelanga ngaphandle, kwaye usapho lwakho luphela luva ubushushu kunye namanzi axokozelayo. Usana lwakho olusandul 'ukuzalwa ngokuqinisekileyo lufuna i-hydration, nayo, akunjalo?

Ewe, kodwa hayi nge-H₂O ezahlukeneyo. Umncinci wakho - ukuba ungaphantsi kweenyanga ezintandathu ubudala - kufuneka ukuba ufumana zombini ukutya kwaye i-hydration evela kubisi lwebele okanye ifomula, hayi amanzi.

Mhlawumbi uyazi oku, kodwa usenokungazi ngoba. Kungenxa yokuba imizimba yeentsana ayiwafanelanga amanzi de kube ziinyanga ezininzi emva kokuzalwa. Izisu ezincinci kunye nezintso ezikhulayo zibabeka emngciphekweni wokuphulukana nezondlo kunye nokunxila kwamanzi. Nantsi ingxoxo.

Ukuphazamiseka kwesondlo

Izisu zabantwana zincinci kakhulu. Ngapha koko, ekuzalweni, isisu somntwana sigcina kuphela iitispuni ezi-1 ukuya kwezi-2, okanye iimililitha ezintlanu ukuya kwezili-10 (mL)! Ngokucacileyo, ayinanto ikhawulezileyo-yiyo loo nto umntwana wakho efuna ukondliwa okuninzi kwisithuba seeyure ezingama-24- kodwa ufuna ukugcwalisa eso sisu sinobisi lwebele okanye ubisi olungumgubo.

Iyavakala ke into yokuba umngcipheko wokunika umntwana wakho amanzi kukuba uya kuba ugcwalisa isisu sabo ngento engenamsebenzi (ubuncinci emntwaneni) kwaye ungashiyi ndawo kwezo vithamini, iiminerali, amanqatha, kunye neekhalori. yokukhula nophuhliso. Oku kunokubangela iingxaki ezinzulu.

Isisu somntwana sikhula ngaphezulu kweenyanga ezi-6 zokuqala zobomi, kodwa sihle kancinci. Ngexesha abanenyanga e-1 ubudala, isisu sabo simalunga ne-2.7 ukuya kwi-5 ii-ounces (80 ukuya kwi-150 ml). Ngeenyanga ezi-6- xa ungazisa iisiphu ezincinci zamanzi- banokuhlala bebambe ii-ounces ezingama-7 (207 mL) ngexesha.

Nokuba uphakathi kweenyanga ezintandathu kunye nonyaka ubudala, isixa samanzi osinika umntwana wakho kufuneka sincitshiswe. Kungakumbi kubo ukuba bafumane incasa kunye namava amanzi endaweni yayo nayiphi na injongo yokwenyani yezonyango efana ne-hydration. Emva kwayo yonke loo nto, ubisi olungumgubo kunye nobisi lwebele lunamanzi amaninzi- kwaye unika nomncinci wakho into abayifunayo ukuze bakhule kwaye baphumelele.

Ukunxila kwamanzi

Omnye umngcipheko omkhulu wokunika abantwana abantwana amanzi ngaphambi kokuba bakulungele ukunxila kwamanzi.

Bamba umnyango wangaphambili. Amanzi - Inetyhefu?

Ngokuqinisekileyo. Ngapha koko, amanzi anokuba yityhefu nakubani na ukuba uselwe kakhulu. Kodwa ngokungamangalisiyo, "inkulu" ihambelana kakhulu nobukhulu kunye nobudala apha. Umntu omdala onezintso eziphilileyo, umzekelo, kuya kufuneka asele iilitha ezininzi ngexesha elifutshane ukufikelela kwinqanaba lokunxila kwamanzi.

Oko kwathethi, kuyenzeka ebantwini, ngakumbi amajoni kunye neembaleki, ezihlala zikwimeko apho zinokuthi ziphelelwe ngamanzi emzimbeni ngokukhawuleza zize zigqithise.

Ngamafutshane, xa izintso zinikwa amanzi amaninzi kunokuba zinako ukuphatha, amanzi agqithisileyo aphelela kwigazi lakho. Oku kunciphisa ulwelo kwigazi lakho kwaye kunciphisa uxinzelelo lwee-electrolyte ezibalulekileyo, njenge-sodium. Ukuxutywa kakhulu kwaye usemngciphekweni wehyponatremia, nto leyo ethetha ukuba incinci kakhulu (hypoityuwa egazini (natremia).

Kwaye izintso zabantwana azinakho ukuphatha amanzi amaninzi njengezintso zabantu abadala - hayi ngokudubula okude. Ukongeza kokuncinci kakhulu kunezintso zabantu abadala, izintso zomntwana nazo azikaphuhliswanga. Ke abanako ukuqhubekeka amanzi amaninzi ngexesha.

Ke ukunika umntwana ongaphantsi kweenyanga ezi-6 kwanamanzi amodareyitha ngexesha elincinci kunokukhokelela kwi-hyponatremia, ethi yona ibe yingozi kakhulu ibangele ukudumba kwengqondo nokufa. Ngapha koko, ngenxa yokuba nengqondo isakhula nayo, ukudumba kunokwenzeka ngokulula kusana olunehyponatremia kunakwimeko yomntu omdala onehyponatremia.

Inxaki eyingozi

Khumbula: Isisu esincinci + izintso ezingakhulanga + ukukhula kwengqondo = Thintela ukunika abantwana amanzi de babe neenyanga ezintandathu ubudala

Izinto ekufuneka uzilumkele

Into yile, uninzi lwabazali abagcini iibhotile ngamanzi kwaye bazinika iintsana zabo.

Umngcipheko uvela kwizinto ongenakukucinga ngazo.

Umzekelo, ngelixa uninzi lwezikolo zokubhukuda zinganikeli zifundo kwiintsana ezingaphantsi kweenyanga ezi-6, ezinye ziya kuziqala zincinci njengeenyanga ezi-4. Akukho nto iphosakeleyo ngokwazisa usana echibini ukuba lwenziwe ngokukhuselekileyo - kodwa ngaphandle kwemiqathango efanelekileyo, abantwana banokuginya amanzi echibini kwaye bafumane ukunxila kwamanzi ngenxa yoko.

Esinye isenzo esibonakala singenabungozi nesinokubangela ingxaki kukuthambisa ubisi olungumgubo okanye ubisi lwebele. Ukubuyela kwimeko yethu ye-hydration, kusenokubonakala kunengqondo ukudibanisa amanzi ngakumbi kwifomula yomgubo wosana lwakho ngemini eshushu. Kodwa ungayenzi le nto - ithintela umntwana izakhamzimba kwaye inokukhokelela ekubeni afumane amanzi amaninzi kunokuba izintso zakhe zinokukwazi ukuphatha.

Ngenxa yokuba ubisi olungumgubo kunye nobisi lwebele zizityebi zekhalori, bahlala emzimbeni ixesha elide kunokuba bazoyise izintso. Njengempembelelo entle esecaleni, ukuhlala emzimbeni ixesha elide kukwathetha ukuba bakulungele ukugcina incinci yakho inamanzi-akukho manzi ongezelelweyo afunekayo.

Xa usana lwakho lunokuba namanzi

Phantse kwiinyanga ezi-6 ubudala, kulungile ukwazisa isixa esincinci samanzi - sithetha ngesipuni setispuni okanye icephe, hayi isikali sebhotile esigcweleyo. Lixesha elifanelekileyo lokuqala ukwazisa umba wokuba unxano lunokucinywa ngamanzi, kodwa owona mthombo usisiseko womntwana wakho (ungasathethi ke ngesondlo) kufuneka uqhubeke ubisi lwebele okanye ifomula.

Uninzi lweentsana luza kubona amanzi njengoluhlobo lweli nqanaba kwaye bakhetha ubisi lwabo. Abanye banokude balk kwincasa kwaye benze ubuso, ngakumbi ukuba bebelindele enye into! Kulungile - oku kuyakutshintsha.

Ngonyaka omnye ubudala, usana lwakho - ngubani malunga nomntwana omncinci, ukuba uyakholelwa! - banokuba namanzi ngobuninzi obukhulu njengoko befuna, kunye nobisi lweenkomo kunye nokutya okunesondlo.

Idibeneyo: Unokusela nini umntwana amanzi?

Thetha nogqirha wakho

Thetha nomntwana wakho ukuba unenkxalabo malunga ne-hydration yomntwana wakho okanye ukulungela kwabo amanzi. Kuxhomekeka ekubeni umntwana wakho wazalwa ngaphambi kwexesha okanye uneemeko ezithile zempilo, ixesha lakho lokuzisa amanzi linokwahluka.

Ukongeza, ukuba umntwana wakho ubonakalisa nayiphi na le miqondiso yokunxila kwamanzi, yiya esibhedlele kwangoko:

• ukukhala okungathethekiyo
• ukugabha
• ukungakhathali
• ukuxhuzula
• ukungcangcazela

Ngethamsanqa, abazali bahlala beyazi-ngomlomo okanye kugqirha wabantwana-ukuba akufuneki banike abantwana abancinci amanzi. Kodwa ngoku uyazi ukuba ngoba emva kwesikhokelo.