Ngaba zikhona iingenelo ze Yam yeWild Yam?

Umxholo

• Ngaba zikhona izibonelelo?
• Ukuveliswa kwehormone kunye nokungalingani
• Ukuyeka ukuya exesheni
• Isifo samathambo
• Impilo yolusu
• Amanye amabango ezempilo
• Iziphumo ebezingalindelekanga ezinokubakho kunye nonxibelelwano
• Ungayisebenzisa njani ingcambu yam yasendle
• Umgca wezantsi

Yam yasendle (IDioscorea villosa L.) ngumdiliya ozalelwe eMntla Melika. Kukwaziwa ngamanye amagama, kubandakanya iingcambu ze-colic, i-American yam, i-fourleaf yam, kunye namathambo kasathana (, 2).

Esi sityalo sineentyatyambo eziluhlaza kunye namagqabi ahluka ngokobukhulu kunye nokumila-nangona saziwa kakhulu ngeengcambu zaso, ezisetyenziswe kumayeza esintu ukusukela kwinkulungwane ye-18th ukunyanga iicramps zokuya exesheni, ukukhwehlela kunye nesisu esibuhlungu (, 2) .

Namhlanje, iqhutyelwa phambili ibe yikhrimu yamagqabantshintshi, ekuthiwa ukunciphisa iimpawu ezinxulumene nokuyeka ukuya exesheni kunye ne-premenstrual syndrome (PMS).

Okwangoku, unokuzibuza ukuba ingaba ingcambu yasendle iyasebenza kusini na kwezi meko.

Eli nqaku lihlaziya amabango ezempilo kunye nokhuseleko lweengcambu zasendle.

Ngaba zikhona izibonelelo?

Ingcambu ye-yam yasendle kuthiwa iyanceda ukunyanga iimeko ezininzi, nangona uphando lwezesayensi kolu setyenziso lukhawulelwe okanye luphikisana nazo.

Ukuveliswa kwehormone kunye nokungalingani

Ingcambu ye-yam yasendle iqulethe i-diosgenin. Yisityalo steroid esinokuthi oososayensi bakwazi ukuvelisa i-steroids, njengeprogesterone, i-estrogen, i-cortisone, kunye ne-dehydroepiandrosterone (i-DHEA), esetyenziselwa iinjongo zonyango (,).

Yiyo loo nto abanye babhengeza ukuba ingcambu ye-yam yasendle inezibonelelo ezifanayo nezo zinikezelwa zezi steroids emzimbeni wakho, ukubonelela ngolunye uhlobo kunyango lwe-estrogen okanye iikhrimu zeprogesterone.

Nangona kunjalo, uphononongo luyakuphikisa oku, kubonisa ukuba umzimba wakho awunakujika i-diosgenin kwezi steroids ().

Endaweni yoko, i-diosgenin ifuna ukusabela kweekhemikhali ezinokuthi zenzeke kuphela kuseto lwelabhoratri ukuyiguqula ibe zii-steroids ezinjengeprogesterone, i-estrogen, kunye ne-DHEA ().

Ngenxa yoko, ubungqina benzululwazi abuxhasi okwangoku ukusebenza kweengcambu zasendle zokunyanga iimeko ezinxulunyaniswa nokungalingani kwehomoni, njenge-PMS, isini esisezantsi, ukungachumi, kunye namathambo abuthathaka.

Ukuyeka ukuya exesheni

I-cream yam yeengcambu zasendle ixhaphake kakhulu kunyango olwahlukileyo njengenye indlela yonyango lwe-estrogen yokuthomalalisa iimpawu zokuyeka ukuya exesheni, ezinjengokubila ebusuku kunye nokutshisa ().

Nangona kunjalo, kukho ubungqina obuncinci bokungqina ukusebenza kwayo (,).

Ngapha koko, olunye lwezifundo ezikhoyo zifumanise ukuba abafazi abangama-23 abafaka cream yasekhayeni yam yonke imihla iinyanga ezintathu baxela ukuba akukho lutshintsho kwiimpawu zokuyeka ukuya exesheni ().

Isifo samathambo

Ingcambu ye-yam yasendle inokuba neziphumo ezichaseneyo nokudumba.

Isetyenziselwa ukunyanga isifo samathambo, esibangela iintlungu, ukudumba, kunye nokuqina kwamalungu akho (,,).

Ngokuqaphelekayo, uvavanyo lweetyhubhu zovavanyo lubonisa ukuba i-diosgenin ekhutshwe kwingcambu ye-yam yasendle iyanceda ukukhusela ekuqhubekeni kwe-osteoarthritis kunye ne-rheumatoid arthritis (,).

Kwakhona, kwisifundo seentsuku ezingama-30 kwiimpuku, ukuhambisa ngomlomo i-91 mg ye-yam yasendle ekhupha iponti yesisindo somzimba (i-200 mg / kg) ngemini nganye kuncitshiswe kakhulu amanqaku okuphembelela- kunye needosi eziphezulu ze-182 mg ngeponti nganye (400 mg / kg) yehlisa iintlungu zentliziyo ().

Ngelixa ezi ziphumo zithembisa, uphando lomntu luyafuneka.

Impilo yolusu

Ingcambu ye-yam yasendle sisixhobo esiqhelekileyo kwizithambiso zolusu ezichasayo ().

Olunye uphononongo lwe-tube-test luchaze ukuba i-diosgenin inokukhuthaza ukukhula kweeseli zolusu ezintsha, ezinokuba nefuthe lokulwa ukuguga. Nangona kunjalo, uphando ngokubanzi malunga neengcambu ze-yam zasendle lukhawulelwe ().

I-Diosgenin ikwafundelwe isiphumo sayo sokuthotywa komzimba. Ukutshiswa lilanga ngokugqithileyo kunokubangela amachaphaza amancinci, athe tyaba, amdaka ngebala okanye abomvu esikhumbeni sakho, ekwabizwa ngokuba yi-hyperpigmentation-engenabungozi kodwa ngamanye amaxesha ibonwa njengengafunekiyo (,).

Okwangoku, ii-cream ze-yam zasendle azingqiniswanga zisebenza kwesi sicelo ().

Amanye amabango ezempilo

Nangona uphando lomntu lungekho, ingcambu yasendle inokubonelela ngezinye izibonelelo, ezinje:

• Ukuthoba amanqanaba eswekile yegazi. Kwisifundo kwiimpuku, i-diosgenin ekhupha kakhulu inciphise amanqanaba eswekile yegazi kwaye yanceda ukuthintela ukonzakala kwesifo seswekile (,).
• Ukunciphisa amanqanaba e-cholesterol. Kwisifundo seveki ezi-4 kwiigundane, ukukhutshwa kwe-diosgenin kunciphise inani elipheleleyo kunye ne-LDL (embi) amanqanaba e-cholesterol ().
• Iziphumo ezinokubakho ze-anticancer. Izifundo zokuqala zetyhubhu yovavanyo zibonisa ukuba isicatshulwa seengcambu zasendle sinokukhusela okanye sinciphise ukuqhubela phambili komhlaza wamabele (,).

Ngokubanzi, ezinye izifundo ziyafuneka.

Ngaphandle kwamabango amaninzi ezempilo, ubungqina obuncinci kakhulu ngoku buxhasa ukusetyenziswa kweengcambu zasendle okanye iikhrim- ngakumbi kwizicelo eziqhelekileyo, ezinje ngokunyanga i-PMS kunye nokuyeka ukuya exesheni.

Iziphumo ebezingalindelekanga ezinokubakho kunye nonxibelelwano

Ulawulo lwezoKutya kunye noLawulo lweziyobisi (i-FDA) aluvavanyanga ingcambu ye-yam yasendle ukhuseleko okanye ukusebenza.

Ngelixa ukusetyenziswa kwayo kwimixholo ngokubanzi kuthathwa njengokukhuselekileyo, akukho phando ngeziphumo ezinokubakho zexesha elide. Ngaphezulu, iikhrimu kunye neoyinti zinokucaphukisa isikhumba sakho ukuba awudibani ne-yam yasendle ().

Amanani amancinci ezimpande ze-yam zasendle abonakala ekhuselekile ekungeniseni, kodwa iidosi ezinkulu zinokubangela ukugabha (22).

Ngenxa yokunxibelelana okunokubakho kwehomoni, abantu abaneemeko ezinjenge-endometriosis, i-uterine fibroids, okanye iintlobo ezithile zomhlaza kufuneka baziphephe iimveliso zeengcambu zasendle.

Abantwana, abasetyhini abakhulelweyo okanye abancancisayo, kunye nabantu abanesiphene se-protein S-isifo semfuza esonyusa umngcipheko wamahlwili egazi- bayakhuthazwa ukuba bayishiye ingcambu ye-yam yasendle ngenxa yolwazi olunganelanga (22,).

Okokugqibela, ingcambu ye-yam yasendle inokusebenzisana ne-estradiol, ihormone ekhoyo kwezinye iindlela zolawulo lokuzalwa kunye nonyango endaweni yonyango. Kananjalo, kuya kufuneka uyiphephe ingcambu ye-yam ukuba uthatha la mayeza ngaphandle kokuba uyalelwe ngenye indlela ukuba wenze njalo ngumboneleli wakho wezempilo (22).

Izifundo ezongezelelweyo ziyafuneka kule ngcambu yokunxibelelana namanye amayeza kunye nezongezo (22).

Ngelixa iidosi ezisezantsi kunye nokusetyenziswa kwesihloko seengcambu zasendle kusenokwenzeka ukuba kukhuselekile kubantu abaninzi, uphando kwisongezelelo alonelanga. Abantu abathile kufuneka baphephe ingcambu yasendle yasendle, kubandakanya nezo zinemeko yehomoni.

Ungayisebenzisa njani ingcambu yam yasendle

Ngenxa yobungqina obungonelanga, akukho zikhokelo zedosi yesikhilimu seengcambu zasendle okanye izongezo. Ke, kungcono ubonane nengcali yezempilo ngaphambi kokufaka nayiphi na imveliso ye-yam yasendle kwinkqubo yakho.

Nangona kunjalo, ukuba unomdla wokusebenzisa ikrimu ukukhulula iintlungu ezidibeneyo, ukunciphisa amabala amnyama, okanye ukuthintela imibimbi, iilebheli zemveliso zihlala zicebisa ukufaka ukhilimu kanye okanye kabini ngemini.

Oko kwathiwa, ezi mveliso azilawulwa yi-FDA, kwaye abavelisi abafuneki ukuba bachaze inani leengcambu ze-yam zasendle ezibandakanya iimveliso zabo.

Ngaphandle kokunqongophala kobungqina kula mabango, abantu abasebenzisa ikrimu yengcambu yasendle ukunyanga ukuya exesheni okanye iimpawu ze-PMS bahlala bezihlikihla esiswini. Qaphela nje ukuba ayenzelwanga ukusetyenziswa kwe-intravaginal.

Kwifom yokongeza, kuya kufuneka usoloko ulandela imiyalelo epakishwe. Izongezo azilawulwa yi-FDA nokuba, jonga imveliso evavanyiweyo yaqinisekiswa yinkonzo yovavanyo yomntu wesithathu.

Ngelixa izikhokelo zedosi yeemveliso zeengcambu zasendle zingafumaneki, iinkampani ezininzi zincomela ukufaka ikrimu kanye okanye kabini ngemini. Nokuba zizithambiso zezihloko okanye izongezo zomlomo ezilawulwa yi-FDA.

Umgca wezantsi

Ingcambu ye-yam yasendle ithengiswa ngokubanzi njengekhrim yolusu kodwa inokufunyanwa njengesongezelelo. Ngokwesiqhelo isetyenziselwa ukunyanga iimeko zehomoni, ezinje ngokuyeka ukuya exesheni kunye ne-PMS, kunye nokunciphisa iimpawu zesifo samathambo.

Nangona kunjalo, izifundo zangoku azixhasi amabango ajikeleze ukuya exesheni kunye ne-PMS.

Ngelixa ukusetyenziswa kwesifo samathambo kubonakala kuthembisa kakhulu, uphando olongezelelekileyo lomntu luyafuneka ukuseka ukusebenza kwengcambu yasendle.