Ngaba uza kusela i-Starbucks emva kokubona ezi zibalo zeswekile?

Umxholo

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Iswekile yenza izinto zingcamle oh-zimnandi kangaka, kodwa ukuba nokutya okuninzi kakhulu ziindaba ezimbi zempilo yakho. Inxulunyaniswa nomngcipheko owongeziweyo womhlaza, ukonakala kwesibindi, kunye nokusilela kwentliziyo, kwaye ikhawulezisa inkqubo yokuguga. Bhuwu.

I-American Heart Association icebisa ukuba akukho ngaphezu kwe-24 grams okanye i-teaspoon ezintandathu zeswekile ngosuku. Cinga ikomityi yakho encinci ye-joe ayiyona nto inkulu? Jonga umxholo weswekile kwiziselo ezidumileyo ze-Starbucks. Hayi, awuphazami- loo manani ayinyani ngendlela eyothusayo, kwaye abanye banikela ngokuphindwe kabini kwisixa ofanele ubenaso ngosuku!

Akukho sidingo sokuyeka iziselo zakho ozithandayo ngokupheleleyo. Njengamaxesha onke, ukumodareyitha sisitshixo, ke iyalela ubungakanani obuncinci, kwaye ungafumani ikeyiki ebisiweyo yemonti ukuhamba nayo.

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