Ukukhala endlebeni: oonobangela, indlela yokuchonga kunye nonyango

Umxholo

• Izizathu zokukhala kwindlebe
• Indlela yokuchonga
• Unyango lwenziwa njani

Ukukhala endlebeni, okwaziwa njenge tinnitus, sisandi esivakalayo esingavakaliyo esinokubonakala ngohlobo lwehipsi, amakhwelo, icicada, ingxangxasi, ukucofa okanye ukuqhekeka, ezinokukhanya, zivakale kuphela xa kuthe cwaka, okanye zibe namandla ngokwaneleyo ukuze ziqhubeke imini yonke.

I-Tinnitus inokwenzeka kubo bonke abantu, nangona kunjalo ixhaphake kakhulu kwiminyaka, ixhaphakile kubantu abadala, kwaye ibangelwa ikakhulu kukulimala ngaphakathi endlebeni, ngenxa yeemeko ezinje ngengxolo yokuva okanye umculo ophakamileyo, usulelo lwendlebe, indlebe, ukwenzakala entloko, ityhefu yeziyobisi okanye ukuguga ngokwakho, umzekelo.

Kuxhomekeke kwisizathu, i-tinnitus iyanyangeka, nangona kunjalo akukho lonyango lokwenza i-tinnitus inyamalale kwaye, ke ngoko, unyango olubandakanya ukusetyenziswa kwezixhobo zokuva, unyango lwezandi, ukuphuculwa kokulala, isondlo kunye neendlela zokuphumla ziyacetyiswa, umzekelo, njengezinye iindlela ukuphucula iimpawu, kwaye unyango kufuneka lucetyiswe yi-otorhinolaryngologist.

Izizathu zokukhala kwindlebe

Izizathu eziphambili ezikhokelela ekubonakaleni kwe-tinnitus endlebeni zihambelana nokulahleka kwindlebe, zombini ngenxa yokonakala kweeseli zengqondo zendlebe, kunye neemeko eziguqula ukuqhuba kwesandi, kwaye kunokubangelwa:

• Ukwaluphala;
• Ukubonakaliswa kwimisindo ephezulu;
• Ukumamela umculo ongxolayo rhoqo, ngakumbi ii-headphone;
• Indlebe plug plug;
• Ukusetyenziswa kweziyobisi ezinetyhefu kwindlebe, ezinje nge-AAS, anti-inflammatories, chemotherapy, antibiotics kunye ne-diuretics, umzekelo;
• Ukudumba endlebeni, njengakwi-labyrinthitis, kwaye kwezi meko kuqhelekile ukuba ube nesiyezi;
• Amathumba kwingqondo okanye endlebeni;
• Ukubetha;
• Ukuphazamiseka kweMetabolism, njengokutshintsha kweglucose yegazi, icholesterol okanye uxinzelelo lwegazi;
• Utshintsho lwehomoni, njengokuphakama kwehomoni yedlala lengqula;
• Utshintsho kwindibaniselwano yetemporomandibular (TMJ);
• Izizathu zengqondo, ezinje ngoxinzelelo kunye noxinzelelo.

Ukongeza, ukukhala endlebeni nako kunokubangelwa lutshintsho kwizakhiwo ezijikeleze iindlebe, ezibandakanya iimeko ezinje ngokuqaqamba kwemisipha yendlebe okanye ukubetha kwemithambo yegazi kuloo mmandla, umzekelo.

Indlela yokuchonga

Ukuchonga unobangela wokukhala kwendlebe, i-otorhinolaryngologist iya kuvavanya iimpawu ezibonisiweyo, ezinje ngohlobo lwe-tinnitus, xa ibonakala, ixesha elihlala ngalo kunye neempawu ezinxulumene noko, ezinokubandakanya ukuba nesiyezi, ukungalingani okanye ukubetha kwentliziyo, umzekelo .

Emva koko, ugqirha kufuneka enze uqwalaselo lwangaphakathi lweendlebe, umhlathi kunye nemithambo yegazi kuloo mmandla. Ukongeza, kunokuba yimfuneko ukwenza iimvavanyo, ezinje nge-audiometry, okanye iimvavanyo zokucinga ngemifanekiso, ezinje ngecomputer tomography okanye imaging resonance imaging, enokuthi ichonge ngokuchanekileyo utshintsho kwingqondo okanye kulwakhiwo lweendlebe.

Unyango lwenziwa njani

Ukunyanga ukukhala kwindlebe kubalulekile ukwazi unobangela we-tinnitus. Ngamanye amaxesha, unyango lulula, kubandakanya nokususwa kwe-wax ngugqirha, ukusetyenziswa kwee-antibiotics ukunyanga usulelo okanye utyando ukulungisa iziphene endlebeni, umzekelo.

Nangona kunjalo, kwezinye iimeko, unyango ludla ixesha kwaye luyinkimbinkimbi, kwaye unokufuna isethi yonyango olunokukunceda ukukhulula iimpawu okanye ukunciphisa ukuqonda kwe-tinnitus. Ezinye zezinto onokukhetha kuzo zibandakanya:

• Sebenzisa izixhobo zokuva ukunyanga ukulahleka kwendlebe;
• Unyango lwesandi, kunye nokukhutshwa kwengxolo emhlophe ngezixhobo ezithile, ezinokunceda ukunciphisa umbono we-tinnitus;
• Ukusetyenziswa kwe-anxiolytics okanye i-anti-depressants ukunciphisa uxinzelelo;
• Ukusetyenziswa kwamayeza e-vasodilator, afana ne-betahistine kunye ne-pentoxifylline, umzekelo, enokunceda ukuphucula ukujikeleza kwegazi endlebeni kunye nokunciphisa i-tinnitus;
• Ukunyanga izifo ezinokubangela iimpawu, ezinjenge-cholesterol ephezulu, isifo seswekile okanye uxinzelelo lwegazi;
• Khuthaza ukulala okusemgangathweni;
• Gcina indlela yokuphila esempilweni kwaye uphephe ukusebenzisa izinto ezinokubangela, ezinje ngecaffeine, utywala, icuba, ikofu kunye nezinto zokuthambisa ezingezizo, ezifana ne-aspartate, umzekelo.

Ukongeza, ezinye iindlela zonyango ezinje nge-acupuncture, unyango lomculo okanye iindlela zokuphumla zinokuba luncedo ekunciphiseni uvakalelo lwe-tinnitus. Bona ezinye iinkcukacha zonyango lwe-tinnitus endlebeni.