Iingcebiso ezi-7 zokunceda umntwana wakho okanye umntwana ofikisayo anciphise umzimba

Umxholo

• 1. Lonke usapho lufuna ukutya kakuhle
• 2. Musa ukwenza ukutya okwahlukileyo komntwana
• 3. Yenza umzekelo ngokutya ukutya okusempilweni
• 4. Ukungabi nokutya okuphezulu kweekhalori ekhaya
• 5. Yitya kakhulu ukutya ekhaya
• 6. Musa ukuqhotsa ekhaya, khetha ukubiliswa okanye ukoyiwa
• 7. Sebenzisa amayeza anuka kamnandi kwisidlo sonyaka
• 8. Ukwenza imisebenzi yosapho yangaphandle

Ukunceda umntwana wakho anciphise umzimba, kubalulekile ukunciphisa inani leelekese kunye nenqatha ekutyeni kwabo kwaye, kwangaxeshanye, ukonyusa inani leziqhamo kunye nemifuno yemihla ngemihla.

Abantwana baphulukana nobunzima obongezelelekileyo xa abazali kunye nabantakwabo babandakanyeka kwaye batya besempilweni nabo. Ngale ndlela, umntwana akaziva ebekelwe bucala, nto leyo eyenza kube lula ukulandela ukutya.

Nangona kunjalo, umntwana kufuneka anciphise umzimba kuphela ukuba unesisindo esingaphezulu kwesinconyelwe ubudala bakhe, ukuphakama kunye nenqanaba lokukhula kwaye ayicetyiswa into yokutya okanye ukunika amayeza kubantwana ngaphandle kwengcebiso kagqirha. okanye ingcali yezondlo.

Bukela le vidiyo ilandelayo kwaye ubone ukuba ungamnceda njani umntwana wakho anciphise umzimba:

Iingcebiso ezisixhenxe ezilula zokunceda abantwana ukuba banciphise umzimba zezi:

1. Lonke usapho lufuna ukutya kakuhle

Imotto kufuneka ukuba umntwana okanye umntwana ofikisayo kufuneka anciphise umzimba, ke wonke umntu ongaphakathi ekhaya kufuneka athathe ukutya okufanayo kuba kulula ukulandela ukutya.

2. Musa ukwenza ukutya okwahlukileyo komntwana

Njengokuba wonke umntu ngaphakathi endlwini efuna ukutya kakuhle, ayikuko ukuba umntwana okanye umntwana ofikisayo utyebile kunabazali okanye umntakwabo unokutya ilagna phambi kwakhe, ngelixa esitya isaladi. Ke ngoko, wonke umntu kufuneka atye ukutya okufanayo kunye nokuvuselelana.

3. Yenza umzekelo ngokutya ukutya okusempilweni

Abantu abadala bangumthombo wokhuthazo kubantu abancinci, ke abazali kunye nabantakwabo, oomalume kunye nootatomkhulu nabo bafuna ukusebenzisana ngokutya iziqhamo, imifuno, kunye nesaladi yonke imihla, ukunqanda ukutya okukhawulezayo, ukutya okunamafutha, ukutya okuqhotsiweyo kunye neicookies ezifakiwe.

4. Ukungabi nokutya okuphezulu kweekhalori ekhaya

Kuba akukho mntu unokutya ukutya okunamafutha neswekile eninzi, elona qhinga lilungileyo kukusoloko unokutya okunempilo kakhulu kwifriji nakwiikhabhathi kuba kulula ukunqanda isilingo.

5. Yitya kakhulu ukutya ekhaya

Ukutya ngaphandle kwekhaya kunokuba yingxaki, kuba ngesiqhelo kwiivenkile ezinkulu kulula ukufumana ukutya okukhawulezayo kunye nokutya okunganikeli kutya, ngenxa yoko eyona nto ifanelekileyo kukuba ukutya okuninzi kulungiselelwa ekhaya, kunezithako ezisempilweni nezisondlo.

6. Musa ukuqhotsa ekhaya, khetha ukubiliswa okanye ukoyiwa

Ukupheka ukutya kakuhle, kunamafutha amancinci, eyona nto ilungileyo kukuba kuphekwe okanye kukorwe. Iifry kufuneka zishiywe ngaphandle kwaye kufuneka zisuswe.

7. Sebenzisa amayeza anuka kamnandi kwisidlo sonyaka

Ukutya kufuneka kulungiswe ngendlela elula, kukhethwa ukongeza amayeza anuka kamnandi njenge-oregano, iparsley, ikoriander okanye irosemary, umzekelo. Kubalulekile ukuthintela ukusebenzisa i-bouillon cubes, ityuwa egqithileyo okanye iisosi ekutyeni okunencasa.

8. Ukwenza imisebenzi yosapho yangaphandle

Ukuziqhelanisa nokuzilolonga komzimba okuthandwa ngumntwana, njengokukhwela ibhayisekile, ukudlala ibhola okanye ukudlala echibini, kufuneka kuphindwe rhoqo, kunye nawo wonke umntu okanye naliphi na ilungu losapho, ukuze umntwana akhuthazwe kwaye anganiki phezulu ukunciphisa umzimba.

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