Ngaba kukhuselekile ukusebenzisa ifoyile yeAluminiyam ekuphekeni?

Umxholo

• Yintoni ifoyile yeAluminiyam?
• Kukho izixa ezincinci zeAluminiyam ekutyeni
• Ukupheka ngeFoyile yeAluminiyam kunokunyusa umxholo weAluminiyam wokutya
• Imingcipheko yezeMpilo yeAluminiyam eninzi
• Indlela yokunciphisa ukubonakalisa kwakho iAluminiyam xa upheka
• Ngaba kufuneka uyeke ukusebenzisa iAluminiyam?

Ifoyile yeAluminiyam yimveliso eqhelekileyo yasekhaya ehlala isetyenziswa ekuphekeni.

Abanye bathi ukusebenzisa i-aluminium foil ekuphekeni kunokubangela ukuba i-aluminium ingene ekutyeni kwakho kwaye ibeke impilo yakho emngciphekweni.

Nangona kunjalo, abanye bathi kukhuselekile ukusebenzisa.

Eli nqaku livavanya ubungozi obunxulunyaniswa nokusebenzisa ifoyile yealuminium kwaye ichonge ukuba ayamkelekanga ukusetyenziswa kwemihla ngemihla.

Yintoni ifoyile yeAluminiyam?

Ifoyile yeAluminiyam, okanye ifoyile ye-tin, liphepha elincinci-elincinci, eliqaqambileyo lesinyithi sealuminium. Yenziwe ngokuqengqeleka kwamatye amakhulu e-aluminium ade abe ngaphantsi kwe-0.2 mm ubukhulu.

Isetyenziswa kwimizi-mveliso ngeenjongo ezahlukeneyo, kubandakanya ukupakisha, ukufaka ubushushu kunye nokuhamba. Ikwafumaneka ngokubanzi kwiivenkile zokutya ezisetyenziselwa umzi.

Ekhaya, abantu basebenzisa ifoyile yealuminium ukugcina ukutya, ukugubungela iindawo zokubhaka nokusongela ukutya, okunje ngenyama, ukubathintela ekuphulukaneni nokufuma xa bepheka.

Abantu banokusebenzisa i-aluminium foil ukusonga nokukhusela ukutya okuethe-ethe ngakumbi, njengemifuno, xa usosile.

Okokugqibela, inokusetyenziselwa ukubeka iitreyi zegrill ukugcina izinto zicocekile kunye neepani zokuhlikihla okanye igrill grates ukususa amabala anenkani kunye nentsalela.

I-aluminium foil sisinyithi esincinci, esityebileyo esetyenziswa ngokuxhaphakileyo ekhaya, ngakumbi ekuphekeni.

Kukho izixa ezincinci zeAluminiyam ekutyeni

IAluminiyam yenye yezona zinto zininzi zesinyithi emhlabeni ().

Kwimeko yayo yendalo, ibotshelelwe kwezinye izinto ezinje ngephosphate kunye nesalfate emhlabeni, amatye kunye nodongwe.

Nangona kunjalo, ikwafumaneka ngexabiso elincinci emoyeni, emanzini nakukutya kwakho.

Ngapha koko, kuyenzeka ngokwendalo kuninzi lokutya, kubandakanya iziqhamo, imifuno, inyama, intlanzi, iinkozo kunye neemveliso zobisi (2).

Ukutya okuthile, njengamagqabi eti, amakhowa, isipinatshi kunye neeradishi, nako kunokwenzeka kakhulu ukuba kufunxe kwaye kuqokelele ialuminium kunokunye ukutya (2).

Ukongeza, ezinye ialuminiyam oyityayo zivela kwizongezo zokutya ezigqityiweyo, ezinje ngokulondolozwa, iiarhente zokubala imibala, iiarhente zokulwa ne-caking kunye nee-thickeners.

Qaphela ukuba ukutya okuvelisiweyo okunezongezo zokutya kunokuqulatha i-aluminium engaphezulu kunokutya okuphekwe ekhaya (,).

Inani elililo lealuminium ekhoyo ekutyeni okutyayo lixhomekeke ikakhulu kwezi zinto zilandelayo:

• Ukufunxa: Ukutya kukufunxa ngokulula kwaye kubambelele kwialuminium
• Umhlaba: Umxholo wealuminium emhlabeni ukutya bekukhule kuwo
• Packaging: Ukuba ukutya kupakishwe kwaye kugcinwe kwiipakethi zealuminium
• Izongezo: Nokuba ukutya kunezongezo ezithile ezongeziweyo ngexesha lokulungiswa

I-Aluminium iphinde ifakwe ngamayeza anomxholo wealuminium, njengama-antacids.

Nokuba kunjalo, umxholo wealuminium wokutya kunye namayeza awuthathwa njengengxaki, njengoko kuphela isixa esincinci sealuminium oyifakileyo inyanzeliswa.

Eminye idluliswa kwilindle lakho. Ngapha koko, kubantu abasempilweni, ialuminium efungelweyo kamva ikhutshwa kumchamo wakho,,).

Ngokubanzi, inani elincinci lealuminium oyifunayo mihla le ithathwa njengekhuselekile (2,,).

IAluminiyam ityiwa ngokutya, amanzi kunye namayeza. Nangona kunjalo, uninzi lwealuminiyam oyifakayo idluliswa kwilindle nasemchameni kwaye ayithathwa njengengozi.

Ukupheka ngeFoyile yeAluminiyam kunokunyusa umxholo weAluminiyam wokutya

Uninzi lwe-aluminium yakho yokutya ivela ekutyeni.

Nangona kunjalo, uphononongo lubonisa ukuba i-aluminium foil, izixhobo zokupheka kunye nezikhongozeli zinokufaka i-aluminium kukutya kwakho (, 9).

Oku kuthetha ukuba ukupheka ngefoyile ye-aluminium kunokunyusa umxholo wealuminium ekutyeni kwakho. Inani lealuminiyam edlula ekutyeni kwakho xa upheka ngefoyile yealuminium ichaphazeleka zizinto ezininzi, ezinje nge (, 9):

• Ubushushu: Ukupheka kumaqondo aphezulu obushushu
• Ukutya: Ukupheka ngokutya okuneasidi, okunje ngeetumato, ikhaphetshu kunye nerhubarb
• Ezinye izithako: Sebenzisa iityiwa kunye nezinongo ekuphekeni kwakho

Nangona kunjalo, inani eligcwele ukutya kwakho xa upheka lingahluka.

Umzekelo, olunye uphononongo lufumanise ukuba ukupheka inyama ebomvu kwi-aluminium foil kunokunyusa umxholo wealuminium phakathi kwe-89% kunye ne-378% ().

Izifundo ezinjalo zibangele inkxalabo yokuba ukusetyenziswa rhoqo kwe-aluminium foil ekuphekeni kunokuba yingozi kwimpilo yakho (9). Nangona kunjalo, okwangoku abukho ubungqina obomeleleyo obudibanisa ukusetyenziswa kwefoyile ye-aluminium kunye nengozi eyandayo yezifo ().

Ukupheka ngefoyile ye-aluminium kunokunyusa inani le-aluminium ekutyeni kwakho. Nangona kunjalo, iimali zincinci kakhulu kwaye zibonwa zikhuselekile ngabaphandi.

Imingcipheko yezeMpilo yeAluminiyam eninzi

Ukubonakaliswa kwemihla ngemihla kwi-aluminium onayo ngokutya kunye nokupheka kwakho kuthathwa njengokukhuselekileyo.

Kungenxa yokuba abantu abasempilweni banokukhupha ngokufanelekileyo amanani amancinci e-aluminium umzimba ubamba ().

Nangona kunjalo, i-aluminium yokutya iphakanyisiwe njengeyona nto inokubangela ukukhula kwesifo se-Alzheimer's.

Isifo se-Alzheimer yimeko ye-neurological ebangelwa kukuphulukana neeseli zobuchopho. Abantu abanamava okulahleka kwememori kunye nokunciphisa ukusebenza kwengqondo ().

Isizathu se-Alzheimer's's asaziwa, kodwa kucingelwa ukuba kungenxa yokudityaniswa kwezinto zemfuza nezokusingqongileyo, ezinokonakalisa ingqondo ekuhambeni kwexesha ().

Amanqanaba aphezulu e-aluminium afunyenwe kwiingqondo zabantu abane-Alzheimer's.

Nangona kunjalo, njengoko kungekho nxu lumano phakathi kwabantu abanokutya okuphezulu kwe-aluminium ngenxa yeyeza, ezifana ne-antacids, kunye ne-Alzheimer's, akucaci ukuba i-aluminium yokutya iyona nto ibangela isifo ().

Kungenzeka ukuba ukubonakaliswa kumanqanaba aphezulu kakhulu e-aluminium yokutya kunokuba negalelo kuphuhliso lwezifo zobuchopho ezinje nge-Alzheimer's (,,).

Kodwa eyona ndima i-aluminium idlala kuphuhliso kunye nokuqhubela phambili kwe-Alzheimer's, ukuba ikho, ayikamiswa.

Ukongeza kwindima yayo enokubakho kwisifo sengqondo, izifundo ezimbalwa zicebise ukuba i-aluminium yokutya inokuba yingozi kwindalo yesifo samathumbu (IBD) (,).

Ngaphandle kotyhubhu wovavanyo kunye nezifundo zezilwanyana ezichaza unxibelelwano, akukho zifundo zifumene unxibelelwano oluchanekileyo phakathi kokutya kwealuminium kunye ne-IBD (,).

Amanqanaba aphezulu e-aluminium yokutya acetyisiwe njengegalelo kwisifo se-Alzheimer's kunye ne-IBD. Nangona kunjalo, indima yayo kwezi meko ihlala ingacacanga.

Indlela yokunciphisa ukubonakalisa kwakho iAluminiyam xa upheka

Akunakwenzeka ukususa ngokupheleleyo i-aluminium ekudleni kwakho, kodwa unokusebenza ukunciphisa.

Umbutho wezeMpilo weHlabathi (i-WHO) kunye noLawulo lwezoKutya kunye noLawulo lweziyobisi (FDA) bavumile ukuba amanqanaba angaphantsi kwe-2 mg nge-2.2 yeepawundi (1 kg) ubunzima bomzimba ngeveki akunakulindeleka ukuba zibangele iingxaki zempilo (22).

IGunya loKhuseleko loKutya laseYurophu lisebenzisa uqikelelo olugcinekayo lwe-1 mg nge-2.2 yeepawundi (1 kg) ubunzima bomzimba ngeveki (2).

Nangona kunjalo, kucingelwa ukuba uninzi lwabantu lusebenzisa imali encinci kunale (2,,) Nanga amanye amanyathelo onokuwathatha ukunciphisa ukubhenceka ngokungeyomfuneko kwialuminium xa upheka:

• Gwema ukupheka okuphezulu: Pheka ukutya kwakho kumaqondo aphantsi xa kunokwenzeka.
• Sebenzisa ifoyile encinci yealuminium: Ukunciphisa ukusetyenziswa kwefoyile yealuminium ekuphekeni, ngakumbi ukuba upheka ngokutya okuneasidi, njengeetamati okanye iilamuni.
• Sebenzisa izixhobo ezingezizo ze-aluminium: Sebenzisa izinto ezingezizo ze-aluminium ukupheka ukutya kwakho, njengeglasi okanye izitya ze-porcelain kunye nezitya.
• Gwema ukuxuba i-aluminium foil kunye nokutya okune-asidi: Gwema ukuveza iphepha lealuminium okanye i-cookware kukutya okune-asidi, njenge-tomato sauce okanye i-rhubarb ().

Ukongeza, njengokutya okusetyenziselwe ukuthengisa kungapakishwa kwialuminium okanye kuqulathe izongezo zokutya ezinayo, banokuba namanqanaba aphezulu ealuminium kunendlela yokulinganisa ekhaya (,).

Yiyo loo nto ukutya ukutya okuphekwe ekhaya kunye nokunciphisa ukutya okucwangcisiweyo kunokunceda ukunciphisa ukutya kwakho i-aluminium (2,,).

Ukuvezwa kweAluminiyam kungancitshiswa ngokunciphisa ukutya okucwangcisiweyo kunye nokunciphisa ukusetyenziswa kwefoyile yealuminiyam kunye nezinto zokupheka zealuminium.

Ngaba kufuneka uyeke ukusebenzisa iAluminiyam?

Ifoyile yeAluminiyam ayithathwa njengeyingozi, kodwa inokunyusa umxholo wealuminium ekutyeni kwakho ngesixa esincinci.

Ukuba ukhathazekile malunga nenani lealuminium ekutyeni kwakho, unokufuna ukuyeka ukupheka ngefoyile yealuminium.

Nangona kunjalo, isixa sealuminium esinefoyile enegalelo kwindlela otya ngayo ayinakubaluleka.

Njengoko kusenokwenzeka ukuba utya umgama ongaphantsi kwexabiso lealuminium ethathwa njengekhuselekileyo, ukususa ifoyile yealuminium ekuphekeni kwakho akufuneki kube yimfuneko.