I-arthrosis ye-Hip: yintoni, iimpawu kunye nonyango

Umxholo

• Iimpawu eziphambili
• Ngaba i-hip arthrosis ithatha umhlalaphantsi?
• Indlela yokuqinisekisa ukuxilongwa
• Unyango lwenziwa njani
• 1. Ukutshintsha kwemikhwa
• 2. Uncedo
• 3. Umzimba wonyango
• 4. Ukuzilolonga
• 5. Utyando
• Izizathu ezinokubakho ze-hip arthrosis

I-arthrosis ye-Hip, ekwabizwa ngokuba yi-osteoarthritis okanye i-coxarthrosis, yinto yokunxiba edibeneyo ebangela iimpawu ezinje ngeentlungu zalapha esinqeni, ezivela ikakhulu emini naxa uhamba okanye uhleli ixesha elide.

Esi sifo sibangela ukonakala kwentlala, kwaye kuyinto eqhelekileyo ukubonakala esinqeni, kuba ngummandla oxhasa ubukhulu bomzimba kwaye uhlala ushukuma kwaye uqhele ukwenzeka kubantu abangaphezulu kweminyaka engama-45 ubudala, kodwa Inokwenzeka nakwabantu abancinci, ngakumbi kwimeko yeembaleki ezisebenzisa kakhulu indibaniselwano.

Unyango kufuneka lukhokelwe ngugqirha wamazinyo, kwaye luqulathe ukukhululeka kweempawu kusetyenziswa amayeza kunye nonyango lomzimba. Utyando lunokwenziwa njengecebo lokugqibela, xa kungekho phuculo kunyango lweklinikhi, olwenziwe ngokukrwela inxenye etshisiweyo okanye ngokutshintsha i-cartilage nge-hip prosthesis.

Iimpawu eziphambili

Iimpawu eziqhelekileyo ze-hip arthrosis ziquka:

• Iintlungu ze-Hip, eziba mandundu xa uhamba, uhleli ixesha elide okanye ulele ngecala kwilungu elichaphazelekayo;
• Ukuhamba nokuqhwalela, ukufuna induku ukuxhasa ngcono ubunzima bomzimba;
• Ukuba ndindisholo okanye ukurhawuzelela imvakalelo emilenzeni;
• Intlungu inokusuka esinqeni iye emadolweni ngaphakathi emlenzeni;
• Iintlungu ezivuthayo kwiitapile zomlenze;
• Ubunzima bokuhambisa umlenze kusasa;
• Ukuziva kwesanti xa uhambisa ngokudibeneyo.
• Kunzima ukusika iinzwane zakho, ukubeka iikawusi, ukubopha izihlangu zakho okanye ukuphakama kwesona sihlalo siphantsi, ebhedini okanye kwisofa.

Esi sifo sibangelwa kukuwohloka kokudibana kwethambo le-hip, ngesiqhelo kubantu abakhuliswe ngemfuza, oku kwenzeka ngokwaluphala, kodwa i-hip arthrosis nayo inokuvela kubantu abancinci, ngenxa yokwenzakala kwalapha ekhaya okubangelwa yimidlalo, njengokubaleka nokuphakamisa iintsimbi. , umzekelo.

Bona ezinye izifo ezinokubangela iintlungu zenyonga.

Ngaba i-hip arthrosis ithatha umhlalaphantsi?

Kwabanye abantu, iimpawu zinokuba namandla kangangokuba banokukhubaza imisebenzi yemihla ngemihla kwaye basenokuba sisizathu sokuthatha umhlalaphantsi. Kodwa, ukunqanda oku, kufuneka ulandele unyango kunye nokubeka esweni unyango ngokungqongqo.

Indlela yokuqinisekisa ukuxilongwa

Ukuchongwa kwe-osteoarthritis esinqeni kwenziwa ngugqirha wamathambo emva kokuvavanya iimpawu kunye nokujonga i-X-ray ye-hip. Amanye amagama anokubhalwa kwingxelo ye-X-ray, kwaye acebise ukuba i-hip arthrosis yile: ukunciphisa indawo edibeneyo, i-subchondral sclerosis, i-osteophytes esecaleni, ii-cysts okanye ii-geode.

Olunye uvavanyo olunokuyalelwa ngugqirha yikhompyuter ye-tomography, enokuthi ichaze ukuba kukho ithumba, kunye nomfanekiso-ngqondweni wemagneti, onokusetyenziselwa ukuvavanya imeko yentloko ye-femur.

Unyango lwenziwa njani

Ezona ndlela zonyango ziphambili zezi:

1. Ukutshintsha kwemikhwa

Olunye utshintsho olunokuba luncedo ekuthomalaliseni iintlungu kunye nokuwohloka kwemeko yile, ukunciphisa isantya okanye ubungakanani bomsebenzi obonakalayo obangela i-osteoarthritis, ukunciphisa ubunzima kunye nokusebenzisa induku, uhlala uyixhasa kwelinye icala ecaleni kwentlungu. ukunciphisa umthwalo omkhulu we-hip.

2. Uncedo

Amayeza e-analgesic, amiselwe ngugqirha njenge-dipyrone okanye i-paracetamol, anokusetyenziswa ukuya kuthi ga kuma-4 ngemini, ukunciphisa iimpawu. Xa iimpawu zinamandla kakhulu, ukusetyenziswa kweentlungu ezinamandla, njenge-tramadol, ikhowudi kunye ne-morphine, ukongeza kwinaliti ye-corticosteroids ngqo kwi-hip.

Iziyobisi ezichasayo, ezinje nge-diclofenac kunye ne-ketoprofen, okanye i-corticosteroids, ezinje nge-prednisone ziboniswa kuphela ngamaxesha eempawu eziya zisiba mandundu, kwaye akufuneki zithathwe rhoqo, ngenxa yomngcipheko wokubangela ukonakala kwezintso kunye nesilonda esiswini.

Kusenokwenzeka ukusebenzisa izongezo ezinje nge-hydrolyzed collagen, i-glucosamine okanye i-chondroitin, esebenza ukunceda ukuvuselela intlala kunye nokuphucula i-arthrosis kwabanye abantu.

3. Umzimba wonyango

Unyango lwe-Physiotherapeutic lungenziwa ngokusetyenziswa kwezixhobo ezithomalalisa iintlungu, ukusetyenziswa kweebhegi ezishushu, ukubhucungwa, ukuhanjiswa ngesandla kunye nokuzilolonga, ukuphucula ubungakanani, ukuthambisa kunye nokusebenza kwendibaniselwano, kwaye kufuneka kwenziwe mihla le okanye ubuncinci amaxesha ama-3 ngeveki .

4. Ukuzilolonga

Ukuzivocavoca okunje ngeeerobics zamanzi, iiPilates, ukuhamba ngebhayisikile okanye ezinye iindlela zokuzilolonga ezingazenzi iintlungu zibe mandundu kubalulekile ukomeleza izihlunu nokukhusela amalungu omzimba. Ke, kuyacetyiswa ukomeleza izihlunu zethanga, kunye nokunweba, umthambo osebenzayo.

Ukuzivocavoca kunokuqalwa ngamabhanti e-elastic, kodwa kubalulekile ukunyusa izinga lobunzima usebenzisa ubunzima obunokufikelela kwi-5 kg ​​kumlenze ngamnye. Jonga ezinye iindlela zokuzivocavoca eziboniswe kwi-hip arthrosis kule vidiyo:

5. Utyando

Utyando lweArthrosis kufuneka lwenziwe xa ezinye iindlela zonyango zingonelanga ukulawula iintlungu. Kuqukethe ukususa i-cartilage eyonakalisiweyo ngokuyinxalenye okanye ngokupheleleyo, kwaye, kwezinye iimeko, kuyafuneka ukuyifaka endaweni ye-hip prosthesis.

Emva kwenkqubo, kufuneka uphumle malunga neentsuku ezili-10, ezahluka ngokweemfuno zomntu ngamnye. Kwiimeko apho ubuchwephesha bubekwe esinqeni, ukuchacha kuthatha ixesha elide, kwaye kuyafuneka ukuba uqhubeke nonyango lomzimba malunga nonyaka omnye okanye nangaphezulu, ukuze iintshukumo zifumaneke ngeyona ndlela ibalaseleyo. Jonga ukuba wenzeni ukukhawulezisa ukubuyisela kwimeko yesiqhelo emva kokufakwa endaweni yehip.

Izizathu ezinokubakho ze-hip arthrosis

I-arthrosis ye-Hip yenzeka ngenxa yokunxiba kwendalo kunye nokuqhekeka kwelo lungu, ngenxa yobudala, okanye ngenxa yokulimala rhoqo, njengokuhamba umgama omde, umzekelo. Kule meko, intloko ye-femur ehambelana ngokugqibeleleyo kwi-hip acetabulum ayisasahlali ngokupheleleyo. Umdibaniso wobuso uba ngokungaqhelekanga kwaye urhabaxa, kwaye unika i-osteophytes, ebangela iintlungu kunye nokunciphisa amandla okuhamba.

Ezinye zeemeko ezithanda ukuqala kwe-hip osteoarthritis zezi:

• Irheumatoid Arthritis,
• I-Ankylosing spondylitis;
• Isifo seswekile;
• Isifo samathambo;
• I-Hip dysplasia;
• Ukubandezeleka kwendawo okanye ukwenzakala okuphindaphindayo (ukubaleka).

Ke, kubalulekile ukugcina ezi meko ziphantsi kolawulo ukuze kupheliswe iintlungu kunye nokuthintela ukuqhubela phambili kwe-arthrosis.

Kuqhelekile ukuba umntu abe ne-arthrosis kwindawo enye, ukuba nayo nakwabanye, njengamadolo okanye amahlombe, umzekelo. Fumanisa, ngokweenkcukacha, ukuba yintoni unobangela kunye nento onokuyenza kwimeko ye-osteoarthritis.