Owona mlomo mhle ucocekileyo ngoncumo lwakho

Umxholo

• Ungayikhetha njani into yokuhlamba umlomo
• Ufuna ntoni umlomo wakho?
• Ezinye izinto eziqwalaselwayo
• Khangela ezi zithako
• I-9 yokuhlamba umlomo ukhathalelo lwamazinyo olungcono
• ICrest Pro-Health Multi-Protection
• ICrest Pro-yezeMpilo iqhubele phambili ngokuMhlophe okungaphezulu
• UMTHETHO UkuNakekelwa kweNtsholongwane yeFluoride
• UMTHETHO Umlomo owomileyo
• I-Colgate Iyonke Pro-Shield
• IListerine epholileyo iMint Antiseptic
• TheraBreath Ukuphefumla okutsha
• IiCloSYS Ultra ezibuthathaka
• Iphepha lePeridex likaMlomo
• Kutheni umlomo
• Iingcebiso zokhuselo
• Ukuthatha

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Kukho itoni yokuhlamba umlomo ongakhetha kuyo, ngoko ke ukuqonda ukuba yeyiphi eyona ilungileyo onokuziva unzima.

Iqela lophononongo lwezempilo likaHealthline lingene kwindawo yokuhlamba umlomo eyilelwe ukuxhasa impilo yamazinyo. Sijonge izinto ezithile, ezinje ngezinto ezisebenzayo nezingasebenziyo kwinto nganye, kunye nencasa kunye neendleko.

Inye kuphela into yokuba zonke ezi mveliso ziyafana yi-American Dental Association's Seal of Acceptance, enika isiqinisekiso esisekwe kubungqina benzululwazi bokuba imveliso ihlangabezana nemigangatho ethile yokhuseleko nokusebenza kakuhle.

Ungayikhetha njani into yokuhlamba umlomo

Kukho iindidi ezimbini zokuhlamba umlomo: izithambiso kunye nonyango.

Umlomo wokuthambisa ulawula ukuphefumla kakubi okwethutyana kwaye ushiye incasa emnandi emlonyeni wakho.

Ukuhlamba umlomo umlomo kubandakanya izinto ezibonelela ukunciphisa ibhaktiriya ixesha elide kwaye zinokusetyenziselwa iimeko ezinje ngeentsini eziguqulwayo, i-gingivitis, umlomo owomileyo, kunye nokwakhiwa kweplate. Zifumaneka ngaphezu kwekhawuntari kwaye nangommiselo.

Ufuna ntoni umlomo wakho?

Xa ukhetha i-washwash, into yokuqala ekufuneka uyiqwalasele ziinjongo zakho zempilo yomlomo.

• Umphunga ombi. Ukuba eyona nto uyikhathaleleyo kukuphefumla kakubi, ukusebenzisa umlomo wokuthambisa ekuhambeni emini kunokuba nokwanela ukuzithemba kwakho kwintlanganiso ebalulekileyo yasemva kwemini.
• Umlomo owomileyo. Ukuba uthatha amayeza okanye unemeko evelisa umlomo owomileyo njengempembelelo esecaleni, ukusebenzisa i-mouthwash eyilelwe ukubonelela ngentuthuzelo yomlomo kwiiyure ezininzi ngexesha kunokuba yeyona nto ukubheja kwakho.
• Iplaque okanye imicimbi yeentsini. Ezinye iimeko, ezinjengokwakhiwa kwamacwecwe, iintsini ezibuyayo, kunye ne-gingivitis zinokuqwalaselwa ngokukhetha ukuhlanjwa komlomo okuqukethe i-fluoride, okanye ezo zinezinye izinto ezisebenzayo ezilwa neebhaktiriya.

Ezinye izinto eziqwalaselwayo

• Ixabiso ngeyunce. Iindleko zisenokuba yenye into ekufuneka ziqwalaselwe. Jonga ixabiso kunye nenani leencindi zamanzi ibhotile nganye yomlomo oqulathe. Ukupakisha ngamanye amaxesha kungakhohlisa. Ukuthenga iibhotile ezinkulu okanye ngobuninzi ngamanye amaxesha kunokunciphisa amaxabiso ngeyununsi, ukwenza i-mouthwash ibe yexabiso eliphantsi ekuhambeni kwexesha.
• I-ADA iTywina loKwamkelwa. Jonga ilebheli yokuhlamba umlomo kwi-ADA Seal of Acceptance. Kuthetha ukuba kuvavanyelwe ukusebenza. Ayisiyo yonke into yokuhlamba umlomo inayo, kubandakanya ezinye ezinamagama awaziwayo.

Khangela ezi zithako

Kubalulekile ukujonga ngokukhawuleza uluhlu lwezithako. Iimveliso ezininzi zinezinto ezininzi ezenzelwe ukunyanga iimeko ezithile okanye impilo yamazinyo ngokubanzi. Ezinye izithako kwindawo yokuhlamba umlomo ukujonga zibandakanya:

• IFloridi. Esi sithako silwa nokubola kwamazinyo kwaye someleza uqweqwe lwawo.
• Cetylpyridinium chloride. Oku kususa umphefumlo onukayo kwaye kubulala iintsholongwane.
• Chlorhexidine. Oku kunciphisa i-plaque kunye nokulawula i-gingivitis.
• Iioyile ezibalulekileyo. Eminye into yokuhlamba umlomo inezinto ezifumaneka kwiioyile ezifanelekileyo, ezinje nge-menthol (peppermint), i-eucalyptus, kunye ne-thymol (thyme), eneempawu zokuthintela ukungunda kunye neentsholongwane
• Carbamide peroxide okanye hydrogen peroxide. Le nto yenza mhlophe amazinyo.

I-9 yokuhlamba umlomo ukhathalelo lwamazinyo olungcono

Zininzi iindawo zokuhlamba umlomo ngaphandle, kwaye olu luhlu alugqitywanga. Sifake unyango lokuhlamba umlomo onokuzithenga phezu kwekhawuntari kwaye ezinye zifuna ugqirha wamazinyo.

ICrest Pro-Health Multi-Protection

Ixabiso: $

Isithako esisebenzayo kule ndawo yokuhlamba umlomo yi-cetylpyridinium chloride (CPC), iarhente ebanzi ye-antimicrobial esebenzayo ngokuchasene nokuphefumla kakubi, ukubola kwamazinyo, kunye neemeko ezinje nge-gingivitis kunye nokuncipha okanye kweentsini ezophayo.

Ayinabutywala ngoko ke ayizukutsha, iyenze ukhetho olufanelekileyo ukuba unomlomo owomileyo okanye iindawo zokucaphuka. Abasebenzisi bathi bayayithanda i-minty aftertaste ishiya.

Le mveliso inokuwonakalisa amabala akho okwexeshana, ifuna amazinyo okuxubha okanye ukucoca rhoqo kwiofisi yamazinyo. Ukuba uneentsini ezibuthathaka kwaye awunakuma imvakalelo evuthayo ebangelwa yenye into yokuhlamba umlomo, oku kungalunganga kungakulungela ukurhweba.

Inani elincinci labantu, isithako se-CPC sinokushiya incasa emilonyeni yabo ukuba ayifumaneki imnandi, okanye inokuchaphazela okwethutyana indlela ukutya okungcamla ngayo. Kule meko, unokufuna ukujonga ukuhlamba umlomo okwahlukileyo.

ICrest Pro-yezeMpilo iqhubele phambili ngokuMhlophe okungaphezulu

Ixabiso: $

Le mveliso ayinatywala. Inayo i-fluoride yokulwa imingxunya kunye ne-hydrogen peroxide yokususa amabala angaphezulu kunye namazinyo amhlophe.

Ikomeleza uqweqwe lwawo lwamazinyo kwaye ibulale iintsholongwane ezinoxanduva lokudala umoya ombi. Abasebenzisi bafumanisa ukuba kungathatha iinyanga ezininzi ukubona iziphumo ezimhlophe.

UMTHETHO UkuNakekelwa kweNtsholongwane yeFluoride

Ixabiso: $

UMTHETHO Unonophelo olupheleleyo lu-aluminium-free, i-paraben-free, i-sulphate-free, kunye ne-phthalate-free. Isithako sayo esisebenzayo yi-fluoride, eyenza ukuba ibe lukhetho olusebenzayo lokunciphisa ukubola kwamazinyo, ukomeleza i-enamel yamazinyo, kunye nokukhuthaza iintsini ezisempilweni.

Oku kuhlanjwa umlomo kuza kwiincasa ezimbini: enye yenziwe ngepesenti ye-11 yeepesenti yotywala enye engenabutywala. Jonga uluhlu lwezinto ezingasebenziyo.

UMTHETHO Umlomo owomileyo

Ixabiso: $

UMTHETHO Womlomo owomileyo umlomo awunabutywala kwaye awutshisi. Kusebenza kakhulu ekunciphiseni umlomo owomileyo kwiiyure ezininzi emva kokusetyenziswa. Iqulethe i-fluoride, eyenza ukuba ibe sisilwayo esisebenzayo.

Uluhlu lomlomo we-xylitol njengesithako esingasebenziyo. I-Xylitol yonyusa inani lamathe emlonyeni kwaye iyacutha S. imizimba intsholongwane, ebangela ukuba icwecwe lenze emazinyweni.

Uya kufumana ezona ziphumo zilungileyo zomlomo owomileyo ukuba ulandela umkhombandlela wephakeji ngokuchanekileyo, kwaye swish UMTHETHO Omlomo Omileyo emlonyeni wakho ubuncinci umzuzu omnye. Abasebenzisi abaninzi baxela ukuba le mouthwash ikuthanda, okwenza lo msebenzi ube lula.

I-Colgate Iyonke Pro-Shield

Ixabiso: $

Oku kuhlanjwa umlomo kunencasa ethambileyo, yepepermint kunye nefomula engenatywala. Isithako sayo esisebenzayo yi-cetylpyridinium chloride. I-Colgate iyonke i-Advance Pro-Shield lukhetho olufanelekileyo lokunciphisa i-plaque buildup kunye nokugcina umoya uphefumla.

Ibulala iintsholongwane ukuya kuthi ga kwiiyure ezili-12, kwanasemva kokutya. Le mlomo wokuhlamba umlomo lukhetho olufanelekileyo lokususa iintsholongwane kunye neebhaktiriya ezibangela i-gingivitis, enokuthi ikhokelele kwi-periodontitis kunye nasekubuyiseni iintsini.

IListerine epholileyo iMint Antiseptic

Ixabiso: $

Izinto ezisebenzayo kwiListerine Antiseptic yi-menthol, i-thymol, i-eucalyptol, kunye ne-methyl salicylate. Kunye nesiseko sayo sotywala, ezi oyile zibalulekileyo zibonelela ngomsindo onobuzaza, omdaka othanda abanye abasebenzisi, kodwa omelele kakhulu kwabanye.

Ii-oyile ezifanelekileyo kwiListerine Antiseptic zineempawu zokulwa neentsholongwane, ezenza ukuba zisebenze kakhulu ekunciphiseni i-plaque, i-gingivitis, iincindi ezibuyayo kunye nomphunga ombi.

TheraBreath Ukuphefumla okutsha

Ixabiso: $$

I-TheraBreath ayinasiselo sotywala kunye ne-antibacterial. Iyanciphisa ibacteria evelisa isalfure emlonyeni, isuse kwanomphunga ombi kangangesithuba sosuku olunye.

Izinto zayo ezisebenzayo zibandakanya ioyile yepepermint, i-citric acid, ioyile ye-castor, i-tetrasodium edta, isodium bicarbonate, isodiyam chlorite, kunye nesodium benzoate. Abanye abantu bafumanisa ukuba iTheraBreath iguqula incasa yabo okwethutyana.

IiCloSYS Ultra ezibuthathaka

Ixabiso: $$

Le yokuhlamba umlomo engenatywala lukhetho olufanelekileyo ukuba unamazinyo abuthathaka. Kukwalunge kakhulu ekupheliseni umphunga ombi. Isebenzisa i-chlorine dioxide, into ebangela ioksijini, ukuphelisa iintsholongwane ezivelisa isalfure emlonyeni.

Iphepha lePeridex likaMlomo

Ixabiso: $$$

I-Peridex ifumaneka kuphela ngugqirha, kwikhemesti okanye kwiofisi yakho yamazinyo.

I-Peridex luphawu lomlomo ohlamba umlomo owaziwa ngokuba yi-chlorhexidine gluconate.

Amaxabiso ayahluka ngokwecebo lakho lokumiselwa. Unokwazi ukuthenga i-generic chlorhexidine gluconate yomlomo ngomlomo ngexabiso eliphantsi kunegama lophawu.

Amanye amagama e-brand abandakanya iPerisol, iPeriogard, iPerioChip, kunye neParoex.

I-Peridex ngumyalelo we-germicidal mouthwash osetyenziselwa ukunyanga i-gingivitis kunye neemeko zentsini, ezinje ngezo zibangela ukopha, ukudumba nokubomvu. Isebenza ngokubulala iintsholongwane emlonyeni.

I-Peridex ayilunganga kuwo wonke umntu, kwaye inokubangela iziphumo ebezingalindelekanga, ezinjengokuthambeka kwamazinyo, ukwakha i-tartar, ukucaphuka komlomo, kunye nokuncipha kokungcamla ukutya nokusela. Isenokubangela ukungahambelani komzimba ngamanye amaxesha okunzulu okanye okusongela ubomi kwabanye abantu.

Kutheni umlomo

Ukusebenzisa umlomo ococekileyo kunokuxhasa impilo yamazinyo kwaye wenze uncumo lwakho lube lolona luqaqambileyo. Ukuhlanjwa ngomlomo kuyakwazi ukufikelela kumalungu omlomo wakho onokuthi uphonononge kwaye uphonononge i-flossing, uyenze ibe sisixhobo esisebenzayo sokunyanga iimeko ezinje:

• umoya onukayo
• gingivitis
• icwecwe
• umlomo owomileyo
• mthubi okanye umbala oqaqambileyo
• Iintsini eziyekelelayo

Iingcebiso zokhuselo

Ngaphandle kokuba zenzelwe ngokukodwa abantwana abancinci, uninzi lokuhlamba umlomo kwenzelwe abo baneminyaka emi-6 ubudala nangaphezulu. Abantwana abangaphezu kweminyaka emi-6 abanokuginya umlomo kufuneka babekwe esweni xa besebenzisa.

Phambi kokuba uthengele umntwana wakho umlomo, kungumbono olungileyo ukukhangela kugqirha wakhe wamazinyo.

Ukuhlanjwa ngomlomo okuqulathe utywala akunakulunga kubantu abazama ukunqanda utywala.

Ukuthatha

Ukuhlamba umlomo kungasetyenziselwa ukulawula ukunuka komphunga kunye nokunciphisa imingxunya. Inokukunceda ukulwa neemeko ezinje ngeentsini eziguqulwayo, i-gingivitis, umlomo owomileyo, kunye nokwakha iipleyiti.

Ukuhlamba umlomo kufuneka kusetyenziswe ukongeza ekuxubeni nasekubizeni i-floss. Kubalulekile ukusebenzisa i-mouthwash ene-ADA Seal of Acceptance.