Ngaba Ukuxubha imilebe yakho ngebrashi yamazinyo unayo nayiphi na inzuzo yeZempilo?

Umxholo

• Ngaba unokuyikhupha imilebe yakho ngebrashi yamazinyo?
• Ungayibrasha njani imilebe yakho
• Izithako zokuphepha
• Ukubrasha imilebe ngentlama yamazinyo
• Ngaba ukuxubha imilebe yakho ngebrashi yamazinyo kuyenza ibe nkulu?
• Ezinye iindlela zokukhupha umlomo wakho
• Yise kude

Ngexesha elizayo xa uhlamba amazinyo, unokufuna ukuzama ukuxubha imilebe yakho.

Ukuxubha imilebe yakho ngebrashi yamazinyo ethambileyo kunokunceda ukukhupha ulusu olucekeceke kwaye kunokunceda ukunqanda imilebe ebanjiweyo. Inokubanakho ukukhuthaza ukuhamba kwegazi kwaye inokunika imilebe yakho imbonakalo egudileyo.

Kweli nqaku, siza kujonga izibonelelo zokukrwela imilebe yakho ngebrashi yamazinyo kunye neendlela ezifanelekileyo zokuphepha ukucaphuka.

Ngaba unokuyikhupha imilebe yakho ngebrashi yamazinyo?

Ukubrasha imilebe yakho kancinci ngebrashi yamazinyo kunye ne-exfoliant kunokuba yindlela elungileyo yokususa ulusu olufileyo emilebeni yakho. Nangona kunjalo, kubalulekile ukuba nobulali xa uxubha.

Ulusu olusemilebeni yakho lubhityile kwaye lubuthathaka. Ngokungafaniyo namanye amalungu omzimba wakho, imilebe yakho ayivelisi ioyile ukuze ihlale ifumile. Kungakulinga ukukhotha imilomo yakho xa iqala ukuziva yomile. Rick rhoqo imilebe yakho.

Ukurabha ngaphezulu okanye ukukhupha ngaphezulu kwemilebe yakho kunokubenza bomile. Kungangumbono olungileyo ukunciphisa ukuxubha imilebe yakho kube kanye ngeveki.

Ungayibrasha njani imilebe yakho

Ukubrasha imilebe, yonke into oyifunayo yibrashi yamazinyo eneebristles ezithambileyo kunye ne-exfoliant. Unokufuna ukufaka i-moisturizer enjengeoyile yekhokhonathi okanye ioyile yomnquma emva kokucoca.

Unokwenza izinto zokuxuba zendalo usebenzisa izithako zekhaya ezifana nesoda yokubhaka, i-oatmeal, indawo yekhofi, okanye i-toothpaste. Injongo yomntu okhuphayo kukubangela ukungqubana okuthambileyo kwimilebe yakho ukuze ukhuhle ulusu olufileyo.

Nantsi indlela onokuyihambisa ngayo imilebe yakho:

1. Manzisa imilebe yakho ngamanzi afudumeleyo.
2. Yandisa umaleko omncinci we-exfoliant kwimilebe yakho.
3. Bhrasha imilebe yakho ngobunono ngebrashi yamazinyo kwizangqa ezincinci.
4. Hlamba i-exfoliant ngamanzi ashushu.
5. Faka into yokuthambisa kwimilebe yakho.

Yeka kwangoko ukuba uziva unomsindo xa ukhupha imilebe yakho.

Izithako zokuphepha

Ukuba uthambekele kwimilebe ekhuniweyo, ayisiyongqondo ilungileyo ukusebenzisa iimveliso eziqulathe izithako ezingezantsi. NgokweAmerican Academy of Dermatology, ezi zithako zinakho ukomisa imilebe yakho:

• i-salicylic acid
• ipropyl gallate
• phenol
• oksinoxate
• menthol
• lanolin
• iziqholo neziqholo
• igamusi
• camphor

Ukubrasha imilebe ngentlama yamazinyo

Ukubrasha imilebe yakho ngentlama yamazinyo kunokuba mnandi kunokusebenzisa ezinye izinto zokukhuphela ngaphandle. Nangona kunjalo, licebo elilungileyo ukuhlamba intlama yamazinyo emva kokuxubha imilebe yakho ukunqanda ukucaphuka nokoma.

Izongezo zamazinyo kunye neencasa kwabanye abantu. Iimpawu kubandakanya ukuxobuka imilebe kunye nezilonda kwiikona zomlomo wakho.

Ngaba ukuxubha imilebe yakho ngebrashi yamazinyo kuyenza ibe nkulu?

Akukho bungqina bokuba ukuphulula imilebe yakho kuya kuyenza ibe nkulu ngokusisigxina. Ukubrasha imilebe yakho kunokubangela ukonyuka kwethutyana ekuhambeni kwegazi. Nangona kunjalo, ukuxubha imilebe yakho ngenjongo yokuzama ukwenza imilebe yakho igcwalise kunokucaphukisa ulusu lwakho.

Le mikhwa ilandelayo inokubakho ukukunceda ugcine imilebe ekhangeleka isempilweni:

• Hlala hydrated.
• Faka uvithamin E.
• Sebenzisa i-balms ene bhotolo ye shea, ibhotolo ye cocoa kunye neoyile yekhokhonathi.
• Faka i-aloe vera kwimilebe yakho ukukhuthaza ukuphilisa.
• Susa umlomo ngaphambi kokulala.
• Sebenzisa ioyile yepepermint ukwandisa ukujikeleza.
• Sebenzisa i-primer ngaphambi kokufaka umlomo.

Ezinye iindlela zokukhupha umlomo wakho

Unokufumanisa ukuba ukuxubha imilebe yakho kubangela ukucaphuka nolusu oluqhekekileyo. Endaweni yokusebenzisa ibrashi yamazinyo ukuhlamba imilebe yakho, unokufaka isicelo isixa esincinci se-exfoliant kwaye uthambise umlomo wakho ngobunono bomnwe wakho.

Unokufuna kwakhona ukunqanda ukukhupha kunye nokunamathela kwiimveliso ezinokubanakho ukuthambisa kunye nokuthomalalisa imilebe ekhethiweyo, enje:

• incindi yelamuni kunye ne-castor oyile okanye i-glycerin
• ioyile yekhokhonathi
• cocoa ibhotolo
• ijeli yepetroleum
• Yenyosi

Yise kude

Ukuthambisa imilebe yakho ngobunono ngebrashi yamazinyo kunokukunceda ulahle ulusu olomileyo kwaye unike imilebe yakho imbonakalo egudileyo. Nangona kunjalo, ukugqithisa ngaphezulu kunokucaphukisa ulusu oluthambileyo phezu komlomo wakho. Ngumbono olungileyo ukuxubha imilebe yakho hayi ngaphezulu kwe kanye ngeveki ukunqanda ukucaphuka.

Ungazama ukwamkela le mikhwa ilandelayo ukunqanda ukufumana umlomo owomileyo:

• Kuphephe ukukhotha imilebe yakho.
• Gwema i-balms ye-lip kunye ne-flavour okanye i-scents.
• Sebenzisa i-balm yomlomo kunye ne-SPF ngaphambi kokuba uphume elangeni.
• Khusela imilebe yakho kumoya obandayo ngokuwugquma ngesikhafu.